Gentler: Practical Self-Care

Do you have days where taking care of yourself feels like a chore and you need some low energy self care? Listen to the newest episode of Gentler! Want to read this as a blog post instead? Click the link below: https://begentler.com/2024/07/08/self-care-activities-for-when-it-feels-like-a-chore/ Gentler is a self-care podcast hosted by Maya Fleming where she shares her personal development journey through adulthood. Gentler Instagram: ⁠⁠⁠https://www.instagram.com/gentlerselfcare/⁠⁠⁠ 101 Self-Care Ideas Freebie: ⁠⁠⁠https://begentler.com/101-self-care-ideas⁠⁠ Dream Self Workbook: ⁠⁠https://begentler.com/dream-self-freebie

I'm girl who likes nice things. Listen to this episode to hear how I make sure I can afford them. Gentler is a self-care podcast hosted by Maya Fleming where she shares her personal development journey through adulthood. Gentler Instagram: ⁠⁠https://www.instagram.com/gentlerselfcare/⁠⁠ 101 Self-Care Ideas Freebie: ⁠⁠https://begentler.com/101-self-care-ideas⁠ Dream Self Workbook: ⁠https://begentler.com/dream-self-freebie --- Support this podcast: https://podcasters.spotify.com/pod/show/maya-fleming6/support

Soooo I had a huge revelation about a mistake I was making while single. Listen & find out what it was...👀 Gentler is a self-care podcast hosted by Maya Fleming where she shares her personal development journey through adulthood. Gentler Instagram: ⁠https://www.instagram.com/gentlerselfcare/⁠ 101 Self-Care Ideas Freebie: ⁠https://begentler.com/101-self-care-ideas Dream Self Workbook: https://begentler.com/dream-self-freebie --- Support this podcast: https://podcasters.spotify.com/pod/show/maya-fleming6/support

Wanna know what I do for self care after work? Listen & find out! Gentler is a self-care podcast hosted by Maya Fleming where she shares her personal development journey through adulthood. Gentler Instagram: https://www.instagram.com/gentlerselfcare/ 101 Self-Care Ideas Freebie: https://begentler.com/101-self-care-ideas --- Support this podcast: https://podcasters.spotify.com/pod/show/maya-fleming6/support

Listen to the episode to hear my consistency tips & let me know if you'd like a Part 2! Gentler is a self-care podcast hosted by Maya Fleming where she shares her personal development journey through adulthood. Gentler Instagram: https://www.instagram.com/gentlerselfcare/ FREE Design Your Dream Self Workbook: https://begentler.com/dream-self-freebie Loved the episode? Be sure to rate/review so others can find it, and share it with your friends! --- Support this podcast: https://podcasters.spotify.com/pod/show/maya-fleming6/support

THE DESIGN YOUR DREAM SELF CHALLENGE  5 days to…  get super clear on WHO your Dream Self is  learn powerful strategies to FEEL like your Dream Self  develop a plan to make your Dream Self Habits STICK JOIN HERE >> https://bit.ly/3N0Nqy5 WHEN IS IT: Monday, June 19-Friday, June 23 in our Facebook group --- Support this podcast: https://podcasters.spotify.com/pod/show/maya-fleming6/support

New Gentler episodes are on the way! In the meantime, I hope you enjoy this replay of an Instagram Live I did on how to be BFFs with your to do list! Grab the FREE Design Your Dream Self Workbook https://view.flodesk.com/pages/641a0e31dc3789176b694467  Follow me on Instagram https://www.instagram.com/gentlerselfcare/  Grab Your Ticket for the Procrastination Workshop! https://gentler.my.canva.site/workshop-registration Have questions? Want to be a guest on Gentler or have me on as a speaker on your podcast or event? Send an email here: info@begentler.com --- Support this podcast: https://podcasters.spotify.com/pod/show/maya-fleming6/support

New Gentler episodes are on the way! In the meantime, I hope you enjoy this replay of an Instagram Live I did on ways to speed up your journey to your Dream Life! Grab the FREE Design Your Dream Self Workbook https://view.flodesk.com/pages/641a0e31dc3789176b694467 Follow me on Instagram https://www.instagram.com/gentlerselfcare/ Sign up for Dream to Reality as a Founding Member https://begentler.com/new-products/dream-to-reality Have questions? Want to be a guest on Gentler or have me on as a speaker on your podcast or event? Send an email here: info@begentler.com --- Support this podcast: https://podcasters.spotify.com/pod/show/maya-fleming6/support

In this episode, Maya shares 3 tips to guarantee financial success (with a hint of manifestation!). Money Makeover Course --- Support this podcast: https://anchor.fm/maya-fleming6/support

In this episode, I share some systems I use to make my budget FOOL-PROOF. FREEBIE: 50 Ways to Be That Girl WITHOUT Spending a Ton of Money https://view.flodesk.com/pages/6178b18bcf481b867c3552f7 Club Gentler https://begentler.com/membership Bank Account Essentials Episode: https://podcasts.apple.com/us/podcast/16-financial-self-care-4-bank-account-must-haves/id1486917785?i=1000464422418 Gentler Facebook Group: https://www.facebook.com/groups/492306534707257 Instagram https://www.instagram.com/gentlerpod/ --- Support this podcast: https://anchor.fm/maya-fleming6/support

In this episode, I share what happened when I tried to follow someone's else's version of being That Girl, and I give 2 strategies to help with maintaining a budget while living our your dream life.  FREEBIE: 50 Ways to Be That Girl WITHOUT Spending a Ton of Money https://view.flodesk.com/pages/6178b18bcf481b867c3552f7 Club Gentler https://begentler.com/membership Instagram https://www.instagram.com/gentlerpod/ --- Support this podcast: https://anchor.fm/maya-fleming6/support

In this Gentler episode, Maya talks financial self-care and rewriting our old & unproductive money stories.  Join Club Gentler: https://www.begentler.com/membership Non-negotiable Habits Episode: https://podcasts.apple.com/us/podcast/gentler-practical-self-care/id1486917785?i=1000518690773 Gentler Instagram:  https://www.instagram.com/gentlerpod/  --- Support this podcast: https://anchor.fm/maya-fleming6/support

In this episode, Maya shares the importance of sitting in the driver's seat of your life, techniques for jumpstarting the need for change, and a quick method for changing your life. Join Club Gentler: https://www.begentler.com/cg-membership/club-gentler-?rq=gentler%202.0 Script Formatting: https://www.studiobinder.com/blog/brilliant-script-screenplay-format/ Free Facebook Group: https://www.facebook.com/groups/492306534707257 Follow Gentler: https://www.instagram.com/gentlerpod/ --- Support this podcast: https://anchor.fm/maya-fleming6/support

In this episode, Maya shares the importance of sitting in the driver's seat of your life, techniques for jumpstarting the need for change, and a quick method for changing your life.  Join Club Gentler:  https://www.begentler.com/cg-membership/club-gentler-?rq=gentler%202.0 Script Formatting: https://www.studiobinder.com/blog/brilliant-script-screenplay-format/ Free Facebook Group:  https://www.facebook.com/groups/492306534707257 Follow Gentler: https://www.instagram.com/gentlerpod/ --- Support this podcast: https://anchor.fm/maya-fleming6/support

In this episode, Maya shares the importance of sitting in the driver's seat of your life, techniques for jumpstarting the need for change, and a quick method for changing your life.  Join Club Gentler:  https://www.begentler.com/cg-membership/club-gentler-?rq=gentler%202.0 Script Formatting: https://www.studiobinder.com/blog/brilliant-script-screenplay-format/ Free Facebook Group:  https://www.facebook.com/groups/492306534707257 Follow Gentler: https://www.instagram.com/gentlerpod/ --- Support this podcast: https://anchor.fm/maya-fleming6/support

In this episode, I share some Gentler and life updates (like where I'm moving and what's changing with Gentler). I also answer some Q&A questions about my dating life, childhood, and more! Follow Gentler: https://www.instagram.com/gentlerpod/?hl=en Follow Maya: https://www.instagram.com/mayanfleming/?hl=en --- Support this podcast: https://anchor.fm/maya-fleming6/support

In this Gentler Chat episode, I speak with Tori Dunlap of Her First $100k about money misconceptions, what you need to know about investing NOW, and how her ideas about money changed as an entrepreneur. FOLLOW TORI: https://www.instagram.com/herfirst100k/ TORI'S PRODUCTS: https://herfirst100k.com/products --- Support this podcast: https://anchor.fm/maya-fleming6/support

In this Gentler Chat episode, I speak with Jess Massey about peaceful productivity, her "hustle sanely" approach, and her unexpected journey to becoming a productivity coach. FOLLOW JESS:  https://www.instagram.com/jessmmassey/ Use code READY10 for 10% off of the Hustle Sanely Handbook - jessicamassey.com/handbook --- Support this podcast: https://anchor.fm/maya-fleming6/support

In this Gentler Chat episode, I talk to social media expert and agency owner, Taylor Graham. We chat about her being a full time entrepreneur at age 23, practicing self-care as a business owner, and the mistake she thinks side hustlers make when it comes to passion. Listen to my episode on Taylor's podcast: https://podcasts.apple.com/us/podcast/22-infusing-self-care-as-a-daily-practice-with-maya-fleming/id1554832476?i=1000526567090 Follow Taylor: https://www.instagram.com/taygrahambiz/ Follow Gentler: https://www.instagram.com/gentlerpod/ --- Support this podcast: https://anchor.fm/maya-fleming6/support

In today's episode, I share my strategies for pushing through imposter syndrome and showing up fully for yourself at work and everywhere else.  Vision + Action Info & Application: https://mayafleming.com/work-with-me/ Book a free self-care call with Maya:  https://calendly.com/begentler/gentler-hangout Follow Gentler: https://www.instagram.com/gentlerpod/?hl=en Follow Maya: https://www.instagram.com/mayanfleming/?hl=en --- Support this podcast: https://anchor.fm/maya-fleming6/support