Get Your Sparkle On Podcast

Whether it’s been deliberate or accidental, the CHOICES we make play a part in our daily outcome. It’s also the DETERMINATION (or persistence) we have to stay positive and moving forward through life’s difficulties that allow us to continue to make those CHOICES. As we continue this mini-series, you will see why I chose to introduce both these letters this week.   Join Christina Stark, your host & “Queen of Sparkle” for a gem of goodness to help you find motivation and inspiration to improve your “Sparkle Factor” — that special something that makes you stand out from the crowd — in 15 min or less!

Whether it’s been deliberate or accidental, the CHOICES we make play a part in our daily outcome. It’s also the DETERMINATION (or persistence) we have to stay positive and moving forward through life’s difficulties that allow us to continue to make those CHOICES. As we continue this mini-series, you will see why I chose to introduce both these letters this week.   Join Christina Stark, your host & “Queen of Sparkle” for a gem of goodness to help you find motivation and inspiration to improve your “Sparkle Factor” — that special something that makes you stand out from the crowd — in 15 min or less!

When we choose to tackle something outside our comfort zone, in most cases, we will jump to the conclusion that we can’t do it and that it’s going to be disastrous. Why is it we always jump to the END before we even BEGIN? Being able to have a positive attitude or mindset is the ability to look forward and BELIEVING in yourself, no matter the outcome.  Join Christina Stark, your host & “Queen of Sparkle” for a gem of goodness to help you find motivation and inspiration to improve your “Sparkle Factor” — that special something that makes you stand out from the crowd — in 15 min or less!

With the unknown in front of us (spoiler alert: unless you have a crystal ball, there will always be the unknown!) — whether it be coronavirus, how the world is going to adapt and what does this mean for each of us — I thought it would be a great time to introduce you to “The Facets (aka ABCs) of a POSITIVE MINDSET.”  💎 In this mini-series, each episode will focus on a letter and one of the things (facets) I've learned to help me cultivate a positive mindset and share my “Sparkle Factor” with others beginning with that letter. So let’s get started with… ATTITUDE.

What is it that makes you stand out from the crowd? Join Christina Stark, your host & “Queen of Sparkle” for a gem of goodness to help you find motivation and inspiration to improve your “Sparkle Factor” in 15 min or less! I’m pretty sure you’re familiar with this philosophy: “IF I do this (insert whatever you want here… ), THEN I’ll be happy”. The one thing I have learned is that this philosophy will always be a part of life. It’s unavoidable… The thing you’ll have to pay attention to is — Are you going to let it take over and determine your value?  OR can you find happiness in the moment? I'll share what I've learned in life… because you probably share some of the same feelings!

What is it that makes you stand out from the crowd? Join Christina Stark, your host & “Queen of Sparkle” for a gem of goodness to help you find motivation and inspiration to improve your “Sparkle Factor” in 15 min or less! My heart has felt heavy as the world has been in turmoil… it seems as though, as the old saying goes: “When it rains, it pours.” But the one thing we have in common is the choice to show kindness. No matter who you are, find out why you benefit from showing some kindness to your neighbor as well as yourself.

What is it that makes you stand out from the crowd? Join Christina Stark, your host & “Queen of Sparkle” for a gem of goodness to help you find motivation and inspiration to improve your “Sparkle Factor” in 15 min or less! Prior to Covid-19, I never took the time to really look at things. I mean REALLY look at things… everything seemed so important. But was it really? Find out how to reevaluate what truly brings you happiness and viewing life with a fresh perspective. 

What is it that makes you stand out from the crowd? Join Christina Stark, your host & “Queen of Sparkle” for a gem of goodness to help you find motivation and inspiration to improve your “Sparkle Factor” in 15 min or less! With all the closures of our usual go-to spots due to Covid-19, life has been interesting to say the least. In the beginning, it was a welcome change to all the "busy-ness," but slowly I found myself spiraling and feeling ungrounded. I had to find a new routine, and I did through a simple system. Find out what I am doing… and it might be able to help you too!

What is it that makes you stand out from the crowd? Join Christina Stark, your host & “Queen of Sparkle” for a gem of goodness to help you find motivation and inspiration to improve your “Sparkle Factor” in 15 min or less! With all the closures of our usual go-to spots due to Covid-19, life has been interesting to say the least. In the beginning, it was a welcome change to all the "busy-ness," but slowly I found myself spiraling and feeling ungrounded. I had to find a new routine, and I did through a simple system. Find out what I am doing… and it might be able to help you too!

What is it that makes you stand out from the crowd? Join Christina Stark, your host & “Queen of Sparkle” for a gem of goodness to help you find motivation and inspiration to improve your “Sparkle Factor” in 15 min or less! As we’ve all experienced with the changes that Covid-19, or what we know as the new Coronavirus, has forced us to do in the last 30 days, change is not comfortable OR easy.  It actually requires a bit of discomfort… which means that you have to get out of your current zone of comfort, and we definitely have felt it! Learn why I hate change, but how I'm adapting to the new normal.

What is it that makes you stand out from the crowd? Join Christina Stark, your host & “Queen of Sparkle” for a gem of goodness to help you find motivation and inspiration to improve your “Sparkle Factor” in 15 min or less! As we’ve all experienced with the changes that Covid-19, or what we know as the new Coronavirus, has forced us to do in the last 30 days, change is not comfortable OR easy.  It actually requires a bit of discomfort… which means that you have to get out of your current zone of comfort, and we definitely have felt it. Learn why I hate change, but how I'm getting into the zone!

What is it that makes you stand out from the crowd? Join Christina Stark, your host & “Queen of Sparkle” for a gem of goodness to help you find motivation and inspiration to improve your “Sparkle Factor” in 15 min or less! When is the perfect time to DO something? Deep down I think YOU already know the answer… but maybe you need a reminder or a little push to get you to started. Take a listen and get ready to find out when it's the perfect time to start something new!

What is it that makes you stand out from the crowd? Join Christina Stark, your host & “Queen of Sparkle” for a gem of goodness to help you find motivation and inspiration to improve your “Sparkle Factor” in 15 min or less! Sometimes I need something to help me focus on an attitude or a characteristic that I’d like to develop during the year. Choosing a word is like a New Year’s Resolution, but unlike a goal that has either a succeed or fail rate associated with it, it’s a simple way to focus on what you want to be, do, feel or think and apply it in little ways throughout your life during the year (and beyond!). 

What is it that makes you stand out from the crowd? Join Christina Stark, your host & “Queen of Sparkle” for a gem of goodness to help you find motivation and inspiration to improve your “Sparkle Factor” in 15 min or less! Welcome to a new year and a new decade… and with this comes a time for new adventures, new outlooks, new opportunities!  Maybe you’re just like me… when I commit to doing something, I am excited with the new adventure. But what happens when that excitement wears off? Find out the different emotional phases you'll go through and how to get back to being excited about that adventure you started!

What is it that makes you stand out from the crowd? Join Christina Stark, your host & “Queen of Sparkle” for a gem of goodness to help you find motivation and inspiration to improve your “Sparkle Factor” in 15 min or less! Recently this whole idea of what is really in our control got me thinking — there will be times in our lives when we’ll be in control, but there will also be times when you won’t be in the driver’s seat. Find out three things I've used to overcome the frustration when some things are just out of your control.

What is it that makes you stand out from the crowd? Join Christina Stark, your host & “Queen of Sparkle” for a gem of goodness to help you find motivation and inspiration to improve your “Sparkle Factor” in 15 min or less! How can you find gratitude when you can’t seem to catch your breath and things seem to be out of your control? Can you be #winning through these moments? Tune in to today's episode to find out what 4 things happens when you choose gratitude!

What is it that makes you stand out from the crowd? Join Christina Stark, your host & “Queen of Sparkle” for a gem of goodness to help you find motivation and inspiration to improve your “Sparkle Factor” in 15 min or less! If you’ve had a good experience with something, you’re ready to share that experience with anyone who asks about it. The same goes for if you’ve had a bad experience. You’re familiar with this concept… but perhaps you don’t know the technical term for it. Tune in and find out more in this week’s episode!

What is it that makes you stand out from the crowd? Join Christina Stark, your host & “Queen of Sparkle” for a gem of goodness to help you find motivation and inspiration to improve your “Sparkle Factor” in 15 min or less! If you’ve had a good experience with something, you’re ready to share that experience with anyone who asks about it. The same goes for if you’ve had a bad experience. You’re familiar with this concept… but perhaps you don’t know the technical term for it. Tune in and find out more in this week’s episode!

What is it that makes you stand out from the crowd? Join Christina Stark, your host & “Queen of Sparkle” for a gem of goodness to help you find motivation and inspiration to improve your “Sparkle Factor” in 15 min or less! My very first guest (and friend!) Johnette Rutledge shares what she believes is her “Sparkle Factor”. It's taken her awhile to develop it, but it's about taking risks and accepting whatever comes your way. Be a doer… take the risks… and love yourself through the process. 

What is it that makes you stand out from the crowd? Join Christina Stark, your host & “Queen of Sparkle” for a gem of goodness to help you find motivation and inspiration to improve your “Sparkle Factor” in 15 min or less! Who told you you needed to be Perfect?  That you needed to know everything?  What will being "perfect" do for you? Will it truly make you happier?  Find out why being imperfect is better for you than you might think!