Girl, Go Cry in your Closet

TRIGGER WARNING - SENSITIVE SUBJECT Today I am joined by the lovely Jessica who works with Act Alberta as a manager in Education and Training. ACT ALBERTA works in collaboration with local, provincial, and national partners to identify, respond to, and prevent human trafficking. They coordinate and provide services to individuals experiencing Human Trafficking. We want to talk about this in a timeless manner so that it doesn't take away from the clients, and survivors, it's not like the movies, it's not Hollywood, it's not glamorous. We are going to touch on the organization, different types of trafficking, the system, different ways we can educate ourselves, the resources that are available, having these conversations with our children, and how we can ultimately help. I’m going to be giving Jessica the floor today and I’m so honored and thankful that you wanted to share this with me and on this podcast. ACT Alberta Website ACT INSTAGRAM

Well... if you're living in today's world, you know that we are experience a Pandemic, The Corona Virus, aka COVID-19. And boy has it thrown a loop into everyone's lives. Currently, my children are home indefinitely for the time being, so this is about to get reallll. This week's episode is what I like to call a Q&A Quarantine episode with me. I'm answering some burning questions that the public wanted to be answered. From body image to motherhood to business, it's all there. Some stuff I missed in my intro episode I covered in this new episode and its a long one. Recorded at 1 AM in my Smash and Tess Romper, day four unshowered, I filled up an hour listening to myself talk. So enjoy, leave me a 5-star review and leave a comment on how you felt about this episode. See you next week. Instagram @katejoseen Website www.girlgocryinyourcloset.com

Do you have a hard time connecting? On what level do you feel like you Connect?  In this week's episode, I sit down, my dear friend Kristy Bowman. I describe her as "everything," but she chooses to use two simple words... "I AM, I just AM." She is currently working towards her Life Coach Diploma certificate and has been practicing Reiki for years.  With every episode, I hope that you all can take the time to tune in and shut off all distractions, but I know that can be hard. This week I want you to connect and digest all that Kristy has to share. I asked Kristy to join me this week to share a specific topic. Human Connection. Funny story we met over making a connection soon to be that she gave me the tools to work through some rough shit.  In this episode, we talk about the power of human connection. I share my experience of healing with the help of Kristy and trying Reiki for my first time. She shares that she felt that she was put on this earth to suffer. Turning pain into sharing joy, helping others build a foundation and growing to love herself after a lifetime of being told what she was or wasn't. She is wisdom. She is wise. She heals. She grows.She IS Grounded  Please enjoy this episode and digest everything that Kristy speaks. She is unreal. She is EVERYTHING. 

Are you ready for Episode 3? This week I am joined by the lovely Lindsay Saunders owner and founder of Cinder and Sage, Calgary based jewelry and accessory company. I joined her at The Loft, a space she's created to curate other local products as well as her own. She is a dream and so is her pooch Frankie! Yes, she steals the show a lot of the time, but they are the perfect pair. We share the power of making your brand personal. The ups and downs of having competition within your niche. How much should we rely on Instagram for our business? and more. Easily could have chatted for hours as I've known this girl for years, and she is another woman in this industry that I've fallen for. We hope you enjoy the episode and share some laughs! Stay tuned for a GIVEAWAY we're hosting on our Instagram. @katejoseen @cinderandsage

AT LAST!!! I'm so delighted to announce my first guest Miss Elisa Boyd - mother to two girls, entrepreneur, marketing genius, creative and above all else a beautiful soul. Over the years I have come to know some pretty incredible individuals and this girl was one of the firsts. From the jump until now she has always been supportive of anything that is happening in life. In this episode of Girl, Go Cry in your Closet we talk in-depth about how she went from working corporate to then the small business world full force, becoming a mother to two daughters, learning to juggle all that life has to offer and more.  Episode hosted on Apple Podcasts, Spotify Podcasts, Google Podcast.

IT’S HERE!!!!! Welcome to Girl, go cry in your closet. A space to empower women, mothers, small business owners and more. After much anticipation, my first episode is HERE. An introductory to who I am, and my journey. I share tidbits about my upbringing, being a lost 18-year-old, getting pregnant at 20, growing a business from nothing then, in the end, dissolving a company.  I hope that you enjoy my first episode and make sure to subscribe, get notified when a new chapter comes out. In the next few weeks, I will be sitting down with my first guest, and I am SOOO pumped; you will all love her. 

Well, after much anticipation, here is the trailer for my first episode. Stay tuned for an introductory to who I am, a little bit about my history and journey. I share tidbits about my upbringing, being a lost 18-year-old, getting pregnant at 20 and growing a business from nothing. I hope that you enjoy my first episode and make sure to subscribe, get notified when a new chapter comes out. In the next few weeks, I will be sitting down with my first guest, and I am SOOO pumped; you will all love her.