Give Yourself an Uppercut Podcast

***NSFW Language Warning*** To quote Danni Minogue "This is it"!! Our final episode thanks to The Butcher Shop Dickson and Kaleen and we decided to go all out, no swear bleeps, no punches pulled, it's as real as it gets. A big announcement from Duke, an open book policy from Ben, A best of from Scotty and a HUGE VAST segment with Stevie P and Caden Helmers. Thank you to everyone who has streamed or downloaded an episode over the last 3 years we hope you enjoyed it, cause we sure as hell did :-)

Our penultimate episode. This week it's all about #copingmechanisms (trust us that will make sense). Duke looks like he walked through Club X back in the day without shoes on, Ben's got BIG news, Steve's got BIG news and Scotty's got the WIR (2 out of 3 ain't bad). Music from Queen and it'ds all thanks to the Butcher Shop in Dickson and Kaleen.

Episode 25 is live thanks to The Butcher Shop, in this episode Scotty beats Ben to some fruity language, Steve tries to lull the lads to sleep with Cricket talk but fails and Duke shows up dressed to kill. Music from Canberra lads Hands like Houses and more silliness to boot, get around it, only 2 episodes left.

Well, what else were we going to talk about this week than Khabib and Conor lol, we do talk about other stuff but this is what everyone has been discussing since Sunday :-)

Another terrific Trio this week as Scotty, Duke and Steve take control. Steve showed great restraint after a massive weekend of sport, Duke brings notes which he can't read and Scotty still does a Week In Review to keep Benny happy on his return next week. Music from Gang of Youths and it's all thanks to The Butcher Shop Kaleen. Only 4 episodes left.

Peios is away this week, so it's the 3 Amigos. The week in review keeps Ben happy, Ben and Duke talk Conor, AJ, Fury and more, no Women's Netball or Soccer this week, and music wise, we play an artist with a head as big as Benny's. It's all thanks to the Butcher Shop Kaleen.

This week Bubble o' Bill gets a mention, Steve's head nearly explodes, Ben makes himself giggle, Duke is lamenting Aussie Rugby and Scotty is talking Bionic Dongs! Music this week from up and coming local lad Rob Jarrah too. It's all thanks to The Butcher Shop Kaleen, enjoy :-)

This week Ben learns a new word, Serena cops a spray, Caden tells Duke not to come back and Scotty keeps Ben happy with another Week in Review. Music from Muse and heaps more as well, all thanks to The Butcher Shop Kaleen.

We're a man down this week, seems Duke Didier forgot what day it was and brushed us, thankfully we had a special guest join us in David "DJ" Taumoepeau who makes his debut at Hex 16 and he joins us to talk about that, and also where it all started with Wimp 2 Warrior. Wimp 2 Warrior 2 is on Sat Sep 22nd at the Hellenic Club. Benny has all the Biff, Steve has all the Sport and Scotty has all the English. Check it out now thanks to the Butcher Shop in Kaleen.

Thanks to The Butcher Shop episode 18 is LIVE! This week Ben loves it when Duke's on the needle, Scotty tells us what he really thinks about Andrew Fifita and Steve this Happy Potter and the Hobbit are in the same movie. Music from Kevin Bloody Wilson.

A huge episode this week thanks to The Butcher Shop Kaleen. Ben learns why the Yanks call the season Fall, Duke joins a Bobsled team, Scotty has a win with Edwards as he trots out a Week in Review and Stevie sets up a huge dirty one-liner and all of the lads show a maturity beyond their years and let it go through to the keeper. Music from Disturbed. Enjoy!!!

What an episode. Ben gets all Dr like, Duke can't get it up, Scotty is on a high from hunting, and Steve hasn't been hunting for 2 weeks in a row. Music from Slash and quite possibly the most passionate Uppercut ever thrown on this show (seriously check it out), it's all Thanks to the Butcher Shop Kaleen, enjoy!

Boyz 2 Men (not the R&B group) as the lads kick off the podcast this week with babyfaces and beards, a combined Biff and Talking Takedowns, a huge VAST Planet and the AIS comes under fire too. Music from Greta Van Fleet and the usual niggle. It's all thanks to The Butcher Shop Kaleen.

Peios is back from Vietnam and boy is he tired, but still another stellar VAST Planet for you, Scotty looks at Hollywood and Ben and Duke fight over the UFC like 2 hobos over a half sucked durrie. Music from the Screaming Jets new Number 1 album and a surprising uppercut too. It's all thanks to the Butcher Shop Kaleen.

The eyes have it this week, Duke could barely open his eyes, Elon Musk came in for some attention and Caden Helmers had eyes on Stevie P's job again as he filled in and Scotty and Ben said some things too! Music from the Living End and it's all thanks to the Butcher Shop Kaleen.

The Dirty Dozen is up this week. This week Duke and Ben become the odd couple, and we talk to the crew from Capital Region Muscular Dystrophy about their "Muscle Up" Fight Night that's happening on Sat Aug 4th. Music from Canberra lads High View and plenty more. It's all thanks to the Butcher Shop in Kaleen.

This week's episode is full of Scoops, BIG BIG Scoops! Duke gets moist when talking about Brock Lesnar, Ben gets interviewed backstage at Hex 14, Scotty is talking Shannon "Potty Mouth" Noll and Steve talks sport, all the sport all thanks to The Butcher Shop Kaleen.

Ben week continues after Hex 14, Duke gets a little racist (just a little), Scotty rips out a Top 10 after last weeks debacle and Stevie P is back from breaking hearts and topping Viagra sales in Korea. Music from The Screaming Jets as they take on an Aussie classic. It's all thanks to the Butcher Shop Kaleen.

With Peios in Korea, he's replaced off the bench by Canberra Times young gun Caden Helmers (and he saves the best line of the podcast til the last so listen to the whole show). Scotty has a massive D'oh moment, it's the week of Ben, and Duke still hasn't heard from Love Island. It's all thanks to the Butcher Shop Kaleen, enjoy!

Ben's got a new opponent for his Hex Debut, Duke drops a reality TV bombshell, Peios stands up and Scotty stays seated. Music from Aussie rockers Parkway Drive too, all thanks to The Butcher Shop Kaleen.