Glow Up Gals

Today we chat with Caleb Edison - Cara’s new mentor! Caleb is a soul coach, tarot reader, internal family system counselor, and overall spiritual guide extraordinaire. He shares his story of how he stepped into his psychic powers and is manifesting all his hopes and dreams of abundance, and how you can too!' Instagram: Yogamerman

Today we interview Ayn Bernos, who has a very impressive resume for being 26 years old! She tells us of a breakup at age 22 that launched her into finding herself and starting her career as an entrepreneur and advocate for women celebrating women! https://msha.ke/aynbernos/ IG: @aynbernos

Today we chat with Kim Murphy, one of Cara’s best friends! Kim grew up in a haunted house and shares the story of how her childhood closed her off to spirituality. Recent events have sparked a major spiritual awakening for her and Cara has been a big part of helping her on her journey.

Today we chat with Jessica’s long time bestie about all things vulnerable. Nikki  Lamendola shares about her experience dealing with bullies growing up, family dynamics, and being a kind human. Nikki is single fellas, hit her up! IG @nikkiii11 CMO: www.at-elevated.com

Today we are joined by Sam White, a frat boy turned spiritual badass. Sam has gone viral on TikTok sharing his lit-train journey. Sam went from being a young business owner to the president of his fraternity to then suffering from severe depression and anxiety. Sam found himself in his early twenties in a dark place, then suffered the loss of his closest friend and business partner. Sam talks about his awakening and how he reclaimed his life and his happiness. Follow same on TikTok or Instagram @samsstory.

Today we talked with Jessica Goodman. Jessica Goodman is a Chinese medicine practitioner who practices acupuncture, reads the akashic records. Jessica shared her story of personal growth where she followed her intuition which had to lead her to her reward career educating others on how to take care of their physical and mental well-being. Reach out to her or check out her website to learn more about what Chinese medicine can do to support you in living your best life! www.jessicagoodman.com Instagram: @theeessentialacupuncturist

Today we are joined by Icaro Silveria: tarot reader, motivational speaker and spiritual guide! We dispel myths about tarot, learn how spirituality found him and showed him his life’s purpose. We even get a specialized tarot reading for our listeners! We learned the difference between tarot vs Oracle! There is a difference, who knew! Cards for the collective: 1.You are not alone  2.Akasha - akashic records 3.9 of swords ( air- communication) stress, sleepless nights, anxiety  4.9 of wands ( set boundaries, or too many boundaries)  5.4 of wands - structure fires  6.Chariot moving forward  IG: @helloicarro website: Icaro.cc Look for events coming up! Patriot page Courses  Tea and Tarot Every night! Live on IG! 7 pm EST 4 pm PST daily! Donations based card readings.

This week we are joined by Alexa and Amby from the Innerbloom podcast! We discuss divine connections, past life memories in children, and all the spiritual offerings these girls have to help you bloom from within.

This week we are graced with the amazing company of Kristen Rupprecht. Kristen is the co-founder of Noble One, a conscious coaching community for teens and young adults. Kristen shares her glow up story that led to this amazing business. Their mission is to disrupt the stigma surrounding mental health and mentor youth to overcome social and emotional obstacles. Website: nobleones.org IG: nobleonecommunity

Today we are joined by Ashlee Elisabeth, single mom, creative entrepreneur, artist, and all-around badass. Ashlee’s story has lots of twists and turns. She shares about her divorce and her journey in coming to peace with her mental health.

TikTok's very own Kevin Coone came to join the Glow Up Gals to share his story of accomplishing financial freedom at his young age with his entrepreneurial, yet fun playful spirit. He shared tips and tricks to creating seconds streams of income. He even shared his very own "Glow Up Gals Alarm Clock." We hope you enjoy it!

This week, Christine joins us for a vulnerable share about her marriage ending and how healing has led her on a spiritual path to ultimately help others in their own journey. Christine’s divinely inspired motto, “Create. Live. Be.” is a welcome mantra for us all to adopt in our practice of gratitude and living life on your own terms, fueled by your own passions. IG: @christinelbowen http://Christinelbowen.com

We decided to try something new, a short little journal entry meets the interview preview we want to stay relevant to you all too!). Tell us what you think! We are currently running a merch campaign on Bonfire. (https://www.bonfire.com/store/glow-up-gals/) Proceeds go to The Rose Andom Center in Denver to support women who have experienced domestic violence crimes. Support a good cause while repping your favorite podcast! Today we interview Gabrielle Stone. Gabby is an author, director, writer, and overall badass. So much glow up, with some extra spice. We don't want to give away the juicy details of her love life, guess you'll just need to listen to the episode and read her book! Follow Gabby on IG: @gabriellestone or www.eatprayfml.com

This week, Caitlin Parsons joins us to share her glow up story of leaving a career as a dental hygienist and a relationship of nine years. She is now following her dreams as a yoga therapist. Caitlin shares with us about the obstacles she overcame by following her heart and trusting the process. Her mission is to help other women step into their own truth, power, and passion by creating a conversation around what’s possible. Ig: _caitlinparsons https://caitlinparsons.com/

The Holistic Savage This week, Brendan Vermeire joins us to share about his near death experience, which ultimately led him down a path of healing into a career in functional medicine. We appreciate Brendan for sharing vulnerably and candidly, and also learned a lot about the benefits of functional medicine and alternative therapies! IG: @the_holistic_savage Website:https://linkinprofile.com/the_holistic_savage

This week Rowan Garlow joins us to discuss trauma and inner child work. We redefine what trauma can mean for each of us individually and learn strategies that she employs as a trauma practitioner to heal ourselves as we grow and glow. IG: @rowangarlow website: rowangarlow.com

This week, Alexa joins us to share her story of following her career passions! After years of working in the fast-paced fashion industry, Alexa found her niche in holistic medicine and started her own wellness company this year called Alevan Botanica, where she brings aromatherapy, yoga, and Ayurvedic medicine to her clients to support their health in a holistic way.

This week, Jess interviews Heather Vaughan, an ayurvedic practitioner, and conscious media manager. Heather shares her glow up story including her health struggles. Instagram: @Heatherevaughan https://heatherevaughan.com

This week, Malori Plush joins us to share the story of her spiritual awakening. Malori provides spiritual guidance through channeling, much like Abraham Hicks or Bashar. She even channels for our listeners at the end of the episode! Tune in for some messages of positivity and hope for our collective future. Instagram: @exploring_intuitive_art maloriplush.com

This week, Catherine Andrews returns to have another chat with us! She was featured in episode 12 where we heard her glow-up story and talked about self-care. This time, we are talking all about love and relationships! Catherine is offering a new course on intentional dating and how to get out of your way and change your thought patterns to have successful and healthy relationships. Take a listen! You can sign up for the class until 9/14/2020. Register @: https://coursecraft.net/c/intentionaldating/splash Discount Code: glowupgals - 10% off code Instagram: @catherineandrews