Green Chocolate Bar

Today's show gets a bit controversial: Should obesity be treated as a disability. A court in Europe voted yes......we don't think so but we all have opinions. Club Inhale/Exhale is a Private Fitness & Nutrition Design Studio. Their health investments include: Personal Training, Nutrition Planning, Food Psychology Coaching, & Fitness Classes all located at 530 Boston Rd, Billerica MA

On today's show we have our Co-Host and Sponsor from VisionQuest Consulting. We recap the powerlifting competition from May 30th. Coach Mike placed 1st in his weight class and Stephanie placed first in the womens overall class! We discuss anti-aging foods and so much more! Club Inhale/Exhale is a Private Fitness & Nutrition Design Studio. Their health investments include: Personal Training, Nutrition Planning, Food Psychology Coaching, & Fitness Classes all located at 530 Boston Rd, Billerica MA

Topics for today's show includes Brain Health, Coach Mike & Coach Kelly Stories, & Health & Wellness Retreat updates! Club Inhale/Exhale is a Private Fitness & Nutrition Design Studio. Their health investments include: Personal Training, Nutrition Planning, Food Psychology Coaching, & Fitness Classes all located at 530 Boston Rd, Billerica MA

We are talking about the truth about weight! We are stunned at how the following messages about weight never change, and never truly work: Eat less, exercise more You’ve got to have more willpower Try the latest weight loss drug This new diet book is the answer Staple your stomach Count your calories Some day, soon, we’ll simply just change your DNA If you can’t lose weight, you must be a loser What’s your problem? Club Inhale/Exhale is a Private Fitness & Nutrition Design Studio. Their health investments include: Personal Training, Nutrition Planning, Food Psychology Coaching, & Fitness Classes all located at 530 Boston Rd, Billerica MA

On Today's Show! Mind Over Food What’s amazing is that each of these eaters will metabolize this same meal quite differently in response to her unique thoughts. In other words, what you think and feel about a food can be as important a determinant of its nutritional value and its effect on body weight as the actual nutrients themselves. Sound unbelievable? Club Inhale/Exhale is a Private Fitness & Nutrition Design Studio. Their health investments include: Personal Training, Nutrition Planning, Food Psychology Coaching, & Fitness Classes all located at 530 Boston Rd, Billerica MA

Today's show is all about knocking off the crap with programs and scam diets and start eating! Stop Dieting, Start Eating Continued from last week We answer the question: what's the best diet. What your Grandmother never taught you about Fruits and Vegetables We also discuss How to Change Your Definition of Life! How to live in Freedom instead of living in fear every day! Club Inhale/Exhale is a Private Fitness & Nutrition Design Studio. Their health investments include: Personal Training, Nutrition Planning, Food Psychology Coaching, & Fitness Classes all located at 530 Boston Rd, Billerica MA

Welcome to the Green Chocolate Bar, This show will educate you on Fitness & Nutrition & what it takes to make real lifestyle changes! We are an interactive Fitness and Nutrition Radio Show. We are pioneering this industry by challenging old school methods of thought on Fitness & Nutrition! On today's show we discuss dieting and the amount of information out on the internet that is not to be listed to! Stop Dieting, Start Eating is our topic! Club Inhale/Exhale is a Private Fitness & Nutrition Design Studio. Their health investments include: Personal Training, Nutrition Planning, Food Psychology Coaching, & Fitness Classes all located at 530 Boston Rd, Billerica MA

Today's Show includes Co-Host & Sponsor of the Green Chocolate Bat Stephanie Park Owner of Accounting Matters New England Discussion today: Small Business/Boutique Size Businesses have more to offer vs Big Business The Small Business Administration identified that there are more than 28.2 million businesses operating in the United States as of March 2014, with about 63% of new jobs being created from small businesses between 1993 and mid 2013. Of these 28.2 million businesses, most are “self-employed” – making up about 3/4 of the U.S.’s total businesses. Club Inhale/Exhale is a Private Fitness & Nutrition Design Studio. Their health investments include: Personal Training, Nutrition Planning, Food Psychology Coaching, & Fitness Classes all located at 530 Boston Rd, Billerica MA

On today's Show we chat about pH Balance, Alkalinity in your body. Corporate Wellness, the Billerica Health and Wellness Fair on April 11th that we will have a table setup and doing Blood Testing. Club Inhale/Exhale is a Private Fitness & Nutrition Design Studio. Their health investments include: Personal Training, Nutrition Planning, Food Psychology Coaching, & Fitness Classes all located at 530 Boston Rd, Billerica MA

On today's show we chat about: Our California Trip! Melissa from Enhance Massage Therapy coming on board 7 Most Effective Fat Loss Food Hacks Nutrition in the News: 9 Foods Swaps that Slash 100 Calories

On today's show we are discussing our Power Lifting Show on from Saturday March 21st we have a special guest and co-host Wendy Capland She is the Author of Your Next Bold Move and Owner of Vision Quest Consulting has more than 20 years of experience developing the leadership skills of top talent in companies and organizations. Through executive coaching, corporate training and team building, they help executives and their companies build effective leadership and drive organizational change. Wendy Capland, CEO is a best selling author and leading authority on ‘stepping into leadership’ delivers keynotes and workshops for women’s leadership programs and conferences. Nutrition in the News and playing Up Against the Coach

On this episode of the Green Chocolate Bar we discuss how to find out if you are gluten intolerant. We go over our 6 Week Blood Type Challenge Winners, and test Coach Kelly's Knowledge on American Eating Habits! Club Inhale/Exhale is a Private Fitness & Nutrition Design Studio. Their health investments include: Personal Training, Nutrition Planning, Food Psychology Coaching, & Fitness Classes all located at 530 Boston Rd, Billerica MA

We were a bit off the wall on today's show with chatting about everything!!! We wrap up the 6 Week Blood Type Body Transformation Challenge, we go into fad diets.....like the twinkie diet, the cigarette diet, and some really crazy fads!

In this weeks show we recap a conversation we had the week before on Steroids, we discuss our new Team Strong YOU all about power lifting. We are wrapping up our 6 Week Blood Type Challenge and the annual awards night that we are having to announce the winner! Club Inhale/Exhale is a private fitness & nutritional design studio headquartered at 530 Boston rd in Billerica. The Green Chocolate Bar was developed to educate you on what’s fad with your fitness and nutrition. We are pioneering this industry by challenging old school methods of thought on Fitness & Nutrition! We are changing your B-Leef and helping you make real lifestyle changes.

LOOKING FOR SOME FUN? WE HAVE IT! Join us for the 2015 National Human Dog Sled Competition at the Lowell Winterfest Saturday March 14, from 2-6P!!! OH! and the best part....Coach Mike will be pulling us across the finish line! What the heck are we doing? Club Inhale / Exhale and WCAP 980AM are co-sponsoring the Lowell Winterfest the entire weekend of March 13th and you're invited! Join us right on Arcand Ave!

We get in depth with a controversial topic: Steroids! Interview with Paul Desimone from Gym Warriors on the topic and if there is a spot for Steroids in the sports, bodybuilding and the regular world......WE SAY NO!!! Listen in and find out the truth! Club Inhale/Exhale is a private fitness and nutritional design studio offering, personal training, nutrition, retreats, powerlifting team, and so much more!

Green Chocolate Bar chats about the top 10 things personal trainers won't tell you! This Fitness and Nutrition Talk Radio Show is dedicated to giving you the truth behind weight loss, muscle building and so much more! Located at 530 Boston Rd, Billerica, MA 01821

Green Chocolate Bar New Promo for 2015, This Fitness and Nutrition Talk Radio Show is dedicated to giving you the truth behind weight loss, muscle building and so much more! Located at 530 Boston Rd, Billerica, MA 01821

On today's show we are talking about what not to eat or eat or not to eat and the lists that have taken over the internet giving us all headaches. All food is good food and understanding when and what to have is the key! Club Inhale/Exhale is a private fitness and nutrition studio committed to helping clients achieve their goals and always making new ones! We never stop and neither should you!

Emotional ties to your weight problems, story time with your coaches and more! Club Inhale/Exhale is a private fitness and nutritional design studio that successfully works with clients on their goals and the achievement of them!