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Green Tea and Honey Radio- delicious food. smart m
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By Dr. Aimée Shunney & Jennifer Brewer
Sustainable Weight Loss (12/13/12)
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26:09
Have a Healthier Holiday! (11/24/12)
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26:47
Stressed from the stress (11/10/12)
The post Stressed from the stress (11/10/12) appeared first on Green Tea & Honey Radio.
27:32
Glory of garlic (10/27/12)
The post Glory of garlic (10/27/12) appeared first on Green Tea & Honey Radio.
22:45
Omega 3 Options for Vegans (10/13/2012)
The post Omega 3 Options for Vegans (10/13/2012) appeared first on Green Tea & Honey Radio.
28:27
Jenny and Aimée are back and cooking up dry farmed tomatoes! (9/21/2012)
Easy and Fresh Dry Farmed Tomato Sauce
Makes about 2 cups
2 Tablespoons olive oil
4-5 garlic cloves, thinly sliced
3 Tablespoons chopped fresh thyme leaves
Pinch crushed red pepper flakes
1 1/2 pounds fresh dry farmed tomatoes, peeled and chopped
1 teaspoon sea salt, or to taste
In a large saucepan, heat the oil over medium heat. Add garlic, thyme and crushed red pepper, cooking until just heated, about 2 minutes. Add the tomatoes and salt and bring to a boil, stirring often. Lower the heat and simmer for 15-20 minutes until tomatoes are broken down and sauce has thickened.
The post Jenny and Aimée are back and cooking up dry farmed tomatoes! (9/21/2012) appeared first on Green Tea & Honey Radio.
16:11
You’ve got Food on Your Face (6/30/2012)
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27:05
Get stuck on Nettles (6/23/2012)
The post Get stuck on Nettles (6/23/2012) appeared first on Green Tea & Honey Radio.
28:29
Can losing weight be DELISH? (6/16/2012)
The post Can losing weight be DELISH? (6/16/2012) appeared first on Green Tea & Honey Radio.
28:30
Achoo, Bless you! ‘Tis the Season for Allergies (6/9/2012)
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28:28
Ahh, Kava! (6/2/2012)
Kava Cocktail
8 oz pomegranite or tart cherry juice
20 drops kava kava tincture
Sparkling Water
Lime Wedges to garnish
Mix all ingredients together for a refreshing, healthy alternative to your evening cocktail.
The post Ahh, Kava! (6/2/2012) appeared first on Green Tea & Honey Radio.
28:29
GLA: The Omega 6 you NEED to Take (5/26/2012)
The post GLA: The Omega 6 you NEED to Take (5/26/2012) appeared first on Green Tea & Honey Radio.
29:18
To Meat or Not to Meat? (5/19/12)
The post To Meat or Not to Meat? (5/19/12) appeared first on Green Tea & Honey Radio.
28:28
It’s Not Hard to Cook with Chard (5/12/12)
Chard & Avocado Sauté
Serves 4-6
1 Tablespoon olive oil
1 large yellow onion, sliced
1 pint cherry tomatoes, washed and stemmed
3 cloves minced garlic
2 bunches Swiss chard, washed and chopped (tough stems removed)
1/2 cup vegetable broth
Salt and pepper to taste
1 large Hass or Reed Avocado, peeled and cut into chunks (get a Reed if you can find it!)
1 teaspoon lemon juice
Heat oil in a large skillet over medium heat. Add onion, tomato and garlic and saute for 5 minutes, or until the cherry tomato insides start to leak out. Add the chard, broth and a sprinkle of salt and pepper. Cover and cook for 5 to 8 minutes more or until greens are bright green and tender. Remove from heat. Fold in avocado chunks, sprinkle with lemon juice, season to taste with salt and pepper and serve.
This recipe is featured in Chef Jenny’s Meal Planning Service. Every week, subscribers receive four delicious, easy, healthy recipes, an organized shopping list designed to save you time at the grocery store and for San Francisco Bay Area Residents–coupons to New Leaf Community Markets that will save you lots of money. Best of all, you can try it free for 30 days by clicking here.
The post It’s Not Hard to Cook with Chard (5/12/12) appeared first on Green Tea & Honey Radio.
28:27
All about Olive Oil w/ special guest The True Olive Connection (5/5/12)
The post All about Olive Oil w/ special guest The True Olive Connection (5/5/12) appeared first on Green Tea & Honey Radio.
28:28
Spring into Health with TCM w/ special guest Tony Galis (4/28/2012)
The post Spring into Health with TCM w/ special guest Tony Galis (4/28/2012) appeared first on Green Tea & Honey Radio.
28:27
Parsley Please! (4/21/12)
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28:30
Rocket to Health with Arugula (4/7/2012)
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28:30
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