By Rochelle Matos Handheld Birth
Handheld Birth
Podcast

Handheld Birth

By Rochelle Matos
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Hosted by Rochelle Matos, the Handheld Birth Podcast offers practical, faith-centered insights into birth, pregnancy, and family life. With a focus on empowering Christian couples, this podcast emphasizes the husband’s vital role. Join us for weekly episodes filled with practical advice, birth education, and inspiring stories that help couples walk hand-in-hand - together.

Hosted by Rochelle Matos, the Handheld Birth Podcast offers practical, faith-centered insights into birth, pregnancy, and family life. With a focus on empowering Christian couples, this podcast emphasizes the husband’s vital role. Join us for weekly episodes filled with practical advice, birth education, and inspiring stories that help couples walk hand-in-hand - together.

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Emotional Relaxation: Fear be Gone

Episode in Handheld Birth
In this episode you will learn: How to avoid the fear, pain, tension cycle How to prepare ahead of time for an emotionally positive birth The husbands role in Emotional Relaxation
Children and education 1 year
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0
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10:07

Mental Relaxation: Mind over Body

Episode in Handheld Birth
In this episode you will learn: How to build mental confidence, mental strength and mental hope for your birth! What is a mental relaxation technique Helpful techniques for preparing for birth
Children and education 1 year
0
0
0
10:55

Conquer Physical Relaxation During Labor

Episode in Handheld Birth
In this episode you will learn: -Why Physical Relaxation is so important for a natural birth -About massage, breathing, labor positions, tools -How husbands can help his wife into physical relaxation
Children and education 1 year
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0
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11:53

The Importance of Relaxation In Labor

Episode in Handheld Birth
An overview of relaxation and why relaxation in labor is key for Natural Birth.
Children and education 1 year
0
0
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14:26
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