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Podcast
Heart Inklings Podcast
14
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Over the past decade I have been inspired by my life journey and what happens for us when we are guided by our heart voice. This is the voice we get answers from if we learn to listen. When we give too much power to our ego, it can be difficult to distinguish what our heart is saying. Deconstructing our internal chaos makes room for those inklings to shine through. There are essential tools we can use to understand how to tune out of our trance like defense mechanisms, and begin to tune back into the wisdom of our heart. At first, heart inklings are like a whisper, but by examining where we stand within our subconscious and conscious self, our inner guidance develops into a clear voice...or in other words, a mental clarity.
Over the past decade I have been inspired by my life journey and what happens for us when we are guided by our heart voice. This is the voice we get answers from if we learn to listen. When we give too much power to our ego, it can be difficult to distinguish what our heart is saying. Deconstructing our internal chaos makes room for those inklings to shine through. There are essential tools we can use to understand how to tune out of our trance like defense mechanisms, and begin to tune back into the wisdom of our heart. At first, heart inklings are like a whisper, but by examining where we stand within our subconscious and conscious self, our inner guidance develops into a clear voice...or in other words, a mental clarity.
What Is A Heart Inkling
Episode in
Heart Inklings Podcast
A heart inkling is a sensation… it alerts our senses… perks our interest…and sparks our thinking. Do you dismiss your heart inklings when your head is telling you something different or do you pay attention to their wisdom?
01:58
Step 10 - Heart On Straight
Episode in
Heart Inklings Podcast
The heart steps have revealed to us another way to process life as it throws curve balls at us. We have cleansed our hearts and because of that, our minds are clearer. This process can be used to manage our lives in a healthy, non-controlling way. We see that the only thing we truly have control over is how we re-act to our experiences. Read more on this step @ www.kimberlywick.com
02:21
Step 11 - Heart Sessions
Episode in
Heart Inklings Podcast
Our journey through the heart steps has been a great effort on our part. Now that we have cleansed ourselves, it is important to maintain this place of mindfulness. Making a constant effort to take time for our "self", to be quiet in prayer or mediation keeps our spirituality and faith in shape. Time is constantly trying to break things down and we have to work to keep our body, our minds, and our emotions healthy. By practicing prayer and meditation we keep our connection to our heart self strong. Read more on this step @ www.kimberlywick.com
01:25
Step 12 - Heart to Heart
Episode in
Heart Inklings Podcast
We are stronger than we were before. We are more aware and we are more in tune with our heart. Now when we cross paths with other individuals who may be looking for answers, as we once were, we can use our heart story to possibly inspire their own journey through the 12 step closer to heart process. Read more on this step @ www.kimberlywick.com
01:38
Step 9 - Heartfelt Apologies
Episode in
Heart Inklings Podcast
By making amends, we are following through with our inner acknowledgement of our destructive behaviors. We are taking our inner work and applying it to our relationships with people, life and self. These amends are making our understanding tangible. We are confirming our change by taking actions that prove we understand the work we’ve been doing. Our growth is evident. Read more on this step @ www.kimberlywick.com
01:13
Step 8 - Willing Heart
Episode in
Heart Inklings Podcast
Willingness comes from the understanding of how to let go of our shortcomings. When we let go, our heart comes into focus. This clarity gives us the strength to make amends without expectations. Read more on this step @ www.kimberlywick.com
01:28
Step 7 - Heart Confidence
Episode in
Heart Inklings Podcast
We have to find within ourselves an honest place of humility so we can embrace our mistakes without our egos stopping us. There we discover the reason we have been acting on our shortcomings. Once we acknowledge this, we instantly feel how we can make things better. Read more on this step @ www.kimberlywick.com
00:57
Step 6 - Freeing Our Heart
Episode in
Heart Inklings Podcast
Each disappointment and pain expressed removes a thorn from our heart, so now the wounds can begin to heal. This acknowledgement refines our needs. The more we heal, the less we seek things outside of ourselves to feel better about who we are. When we change our needs, we change our choices. We stop expecting our current situation to make up for what has hurt us in the past... Read more on this step @ www.kimberlywick.com
01:37
Step 5 - Voicing Heart
Episode in
Heart Inklings Podcast
We are devaluing our negative past by voicing our heartbreaks. This acknowledgement has become our greatest self-healer because we are able to let go of the dark so the light can shine within. Read more on this step @ www.kimberlywick.com
01:16
Step 4 - Heartbreaks
Episode in
Heart Inklings Podcast
Negative influences are like toxins that build up a wall between our mind, and our heart. Every time someone or something hurts us, we let go of our heart, and start holding on to the pain. It can be hard to remember all the things that we want to forget, but we have to remove all the interception so we can get a clear reception from our heart. Read more on this step @ www.kimberlywick.com
01:56
Step 3 - Connecting With Heart
Episode in
Heart Inklings Podcast
Fulfilling inner guidance will replace our need to control. This intuitive knowing is our heart and mind working together. We have just discovered the most valuable tool to finding our way through life, our heart compass. Read more on this step @ www.kimberlywick.com
01:54
Step 2 - Opening Heart
Episode in
Heart Inklings Podcast
Feeling the need to control keeps us from knowing ourselves. Nothing outside of ourselves can define who we are. Opening our heart to the idea that love can begin with ourselves is a way to let go of what we never had control of in the first place. Read more on this step @ www.kimberlywick.com
02:21
Step 1- Time For Heart
Episode in
Heart Inklings Podcast
When we take the time to get to know ourselves, we begin to understand what has kept us from our heart. This understanding gives us clarity, bringing our life story into focus. It is in this truth, we discover our greatest self. Read more on this step @ www.kimberlywick.com
02:52
Heart Inklings Podcast Introduction
Episode in
Heart Inklings Podcast
My Heart Inklings Podcast series is my way of giving back... of sharing my inspirations and tools and any other tidbits that come into my awareness that can help you all in your own lives. I hope you enjoy these podcasts and... please don't hesitate to send me an email if you would like to request a podcast about a certain topic. I will be adding to this series weekly and look forward to your comments and feedback...
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