Her Authentic Self
Podcast

Her Authentic Self

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Welcome to Her Authentic Self Podcast, I'm your host Christina, a creative, spiritual mentor and motivator that believes in encouraging and empowering all women.Have you ever felt uncomfortable in your own skin? Do you have difficulty trusting your intuition? Do you feel as though there are no safe spaces for you to be vulnerable with others and truly feel seen? What if I told you that not only do you deserve a safe haven, but you CAN have genuine female support right at your fingertips. In this Podcast we dive into our vulnerabilities as women, learn effective emotional awareness tools on how to be confident and powerful in our own skin. We will talk all things healing, spiritual manifestation, love and female empowerment; owning and becoming the woman you truly are to discover peace and happiness within your authentic self. I hope you find a new home in this loving community and know that you are not alone!

Welcome to Her Authentic Self Podcast, I'm your host Christina, a creative, spiritual mentor and motivator that believes in encouraging and empowering all women.Have you ever felt uncomfortable in your own skin? Do you have difficulty trusting your intuition? Do you feel as though there are no safe spaces for you to be vulnerable with others and truly feel seen? What if I told you that not only do you deserve a safe haven, but you CAN have genuine female support right at your fingertips. In this Podcast we dive into our vulnerabilities as women, learn effective emotional awareness tools on how to be confident and powerful in our own skin. We will talk all things healing, spiritual manifestation, love and female empowerment; owning and becoming the woman you truly are to discover peace and happiness within your authentic self. I hope you find a new home in this loving community and know that you are not alone!

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The Ripple Effects in Psychology & God's love; Staring RJ Jackson The Courage Giver

If you enjoy this podcast, sign up for weekly newsletters & episode sneak peaks! Welcome listeners to the very first episode on season 5 of Her Authentic Self Podcast. I'm blessed to have an amazing guest speaker named RJ Jackson The Courage giver, join me to share her insights on the ways women see various ripple effects play out in their lives and how we can still see God's love through it all.  This episode is a deep dive into how research defines ripple effects in psychology, and how the smallest action/decision/choice that we make as women, leads to larger impacts not only in our own lives but in our families, community, spiritual relationship with God and society as a whole.  Tune in to hear a powerful testimony and interview style discussion on daily practices that help create positive ripples and how believers can balance making better choices while also trusting Gods plan and Spirits aligned outcome for their lives. Lead to Gold This is what wellness looks like in real life - no social media BS. ✨ Listen on: Apple Podcasts   Spotify Support the show If you would like to get in touch with me or simply share your manifestation miracles, I can be reached at the below: Email: herauthenticselfpodcast@gmail.com Instagram: DM @herauthentic__selfpodcast Threads: DM @herauthentic__selfpodcast Lastly if this episode resonated with you please subscribe, follow, leave a rating, comment and share with friends!
Children and education 5 days
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45:00

Planting and Reaping Your Harvest: New Year Conclusion

If you enjoy this podcast, sign up for weekly newsletters & episode sneak peaks! And this officially concludes season 4 on Her Authentic Self Podcast. I wanted to wrap up the season adresing some common misconceptions in the self help world regarding New Year vision boards and New Year Manifestations. While I do believe in using the cognitive mind set of putting your vision on paper in order to rid your mind of disbelief/lack and replace intrusive thoughts with abundance; I do not believe manifesting alone is all it takes to see active change in our lives. In addition to manifesting we must also put good works behind our faith to create actionable achievable steps that will bring our manifestations to life. Not only is this psychological but this is also a biblical concept that requires faith and action to be used in unison when we pray and wait on God for our desires. This episode breaks down the concept of planting and seeing a harvest in practical farmer terms. The same concepts can be used when discussing personal growth. There can be no God given harvest without a season of planting first.  I pray this episode is a reminder and encouragement that God has not forgotten about you, however there is very important soul work that Spirit does in our hearts during our season of planting. Soul work that is required before we can even remotely start to witness God's harvest for our lives.  Support the show If you would like to get in touch with me or simply share your manifestation miracles, I can be reached at the below: Email: herauthenticselfpodcast@gmail.com Instagram: DM @herauthentic__selfpodcast Threads: DM @herauthentic__selfpodcast Lastly if this episode resonated with you please subscribe, follow, leave a rating, comment and share with friends!
Children and education 3 weeks
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39:38

Money Talks Part 2: Dave Ramsey's Financial Peace Course

If you enjoy this podcast, sign up for weekly newsletters & episode sneak peaks! My fiance & I are back for part two of money talks. We are sharing the ways we benefitted from Dave Ramseys Financial Peace Course, breaking down the 7 baby steps and encouraging people to remember that being wealthy is not evil, however the wealthy do have a responsibility to remember that everything they have comes from God, they are simply the steward of Gods provisions in their life.  Financial Peace discussion points: The every dollar budgeting app, Emergency funds, 3-6 months of savings, building wealth that leads to radical generosity, retirement savings, paying off home mortgages/college tuitions and most importantly financial peace that comes with giving back to the less fortunate  Support the show If you would like to get in touch with me or simply share your manifestation miracles, I can be reached at the below: Email: herauthenticselfpodcast@gmail.com Instagram: DM @herauthentic__selfpodcast Threads: DM @herauthentic__selfpodcast Lastly if this episode resonated with you please subscribe, follow, leave a rating, comment and share with friends!
Children and education 1 month
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42:34

The Beauty of Alignment; Internal & External Signs That You Are Where God Wants You To Be

If you enjoy this podcast, sign up for weekly newsletters & episode sneak peaks! This episode is for the intentional girlies that need confirmation on whether or not they are where God wants them to be! The first half of the discussion I share current stories of alignment that are not only beautiful, but shocking! The way I've seen God start to answer my prayers so clearly has changed the more I start to pray, God not my will but YOUR will be done in and through me. I believe alignment from Spirit is the most beautiful confirmation in life that we are seen by God and that we are exactly where God says we should be. At this point in my journey, my goal is not to have all the answers, but to continuously seek God's presence by pursuing Gods purpose for me, running towards where he says I should be, who I should meet and what I should do in every season.  The end of the episode I share scripture in Mark, research on internal and external signs that make it clear we are in alignment with God as well as some practical actions steps anyone can take as they continue to chase after what God has for them.  I pray this episode is used as confirmation in each listeners life, that God speaks to us in so many different ways. Ask yourself, what area of your life is God speaking to you? What is God calling you towards and how do you know your life is in alignment with His desires for you? Shout out to Marly, a beautiful woman of God, entrepreneur and wedding planner. You can follow her on IG @curatedbymarly  Support the show If you would like to get in touch with me or simply share your manifestation miracles, I can be reached at the below: Email: herauthenticselfpodcast@gmail.com Instagram: DM @herauthentic__selfpodcast Threads: DM @herauthentic__selfpodcast Lastly if this episode resonated with you please subscribe, follow, leave a rating, comment and share with friends!
Children and education 1 month
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50:42

Female Faith Based Entrepreneurship & Women Supporting Women Panel Discussion

If you enjoy this podcast, sign up for weekly newsletters & episode sneak peaks! Welcome Back to Season 4 on Her Authentic Self Podcast. This is the VERY first Her Authentic Self Discussion Panel but it won't be the last! As I continue to be obedient and intentional about where God wants me to be, in this season of my life Spirit has truly been opening doors and aligning me with many powerful women of God. The ladies I chose to be apart of the panel are truly authentic women of God using their platforms and businesses to leave a lasting Godly impact on the lives of women who need it the most. In addition to the panelists, I invited a third guest speaker who expressed a deep desire to uncover her Spiritual calling and potentially explore the podcast world for herself.  This episode is special because not is it creating a safe space for women with faith based businesses but it's also opening the discussion to women everywhere still in search of what God wants to do in and through them. If you would like to tap in with any of these ladies and support their brands, see all information and details below. My prayer is that this episode lands on the ears of those who need to hear it. That someone might be encouraged by the honesty and vulnerability we all share when it comes to Spiritual purpose, burn out, the roles we play as women, motherhood, setting ourselves apart outside of culture and so much more! Kerline H: CEO of @raise_faith and Co Leader of @ladiesinfaithencouraged, IG @ultimate33 Wife, Mom, Public Speaker and Business Owner  Remi Anifowose: Faith led lifestyle content creator, Growth Evangelist and Lawyer, IG @remiglobal_ Moralys Delarosa: Mother, Women of God and Future Podcast Creator of "Nova Madre" Podcast, IG @mrivera_delarosa Support the show If you would like to get in touch with me or simply share your manifestation miracles, I can be reached at the below: Email: herauthenticselfpodcast@gmail.com Instagram: DM @herauthentic__selfpodcast Threads: DM @herauthentic__selfpodcast Lastly if this episode resonated with you please subscribe, follow, leave a rating, comment and share with friends!
Children and education 1 month
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59:48

Support Your Community, What to Expect & Money Talks Part 1

If you enjoy this podcast, sign up for weekly newsletters & episode sneak peaks! Local Female Entrepeneur November Spotlights: 1. Lifestyle & Female Business Owner Blog: Theresa at Kandidlybecomingher.com; IG:kandidlyteresa  2. Beauty Industry: Kiara Boston Nail Tech Located in Dorchester & Brighton; IG: prettyklawzby_K  3. Female Founders Networking Community: Speema; IG: speema_ Discussion Topic: Money talks, What does how we spend our money reflect? Where do our ideas of money come from? And what are Gods expectations on how to be a good steward of our money? Support the show If you would like to get in touch with me or simply share your manifestation miracles, I can be reached at the below: Email: herauthenticselfpodcast@gmail.com Instagram: DM @herauthentic__selfpodcast Threads: DM @herauthentic__selfpodcast Lastly if this episode resonated with you please subscribe, follow, leave a rating, comment and share with friends!
Children and education 2 months
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30:11

What is Biblical Love and Respect in Marriage?

If you enjoy this podcast, sign up for weekly newsletters & episode sneak peaks! In this episode my Fiance and I are sharing first hand what we've learned in pre- marital counseling that helped us better show up for the other person the way God intends. We are breaking down the incredible book called "Love and Respect" by Doctor Eggerichs and discussing various communication styles for relationships called "TIP" and "Listener/Speaker". Both of these communications styles drastically changed our love for one another and made us both feel heard and understood.  Love alone is not enough to sustain any relationship let alone the Godly covenant of marriage. Like any life transformation and life responsibility, there are practical tools you can learn to help you draw nearer to your spouse.   In this episode you will hear several acronyms we learned on how men and women both spell love differently. Men value respect and need it to stay in their relationships and most women value and prioritize needing to feel loved above all else. The way women spell love is through the acronym "COUPLE" and the way men spell love is through the acronym "CHAIRS". Once you learn that your partner hears and sees through an entirely different lens then you do; you will learn what they need.  Not only are the concepts we're sharing biblical, they are also psychological. God tells us in his word that there will be struggle in all marriages; he also says that marriage is the greatest depiction of his love and how Christ loves the Church. We are accountable to upholding this covenant even when its hard.  We pray that the lessons we learned the hard way, shows listeners they are not alone. You are seen and you can be encouraged that misery in your relationship is not what God intends. Tune in to hear how you can turn around a hopeless situation into the most loving fulfilling relationship that you've ever had!  Support the show If you would like to get in touch with me or simply share your manifestation miracles, I can be reached at the below: Email: herauthenticselfpodcast@gmail.com Instagram: DM @herauthentic__selfpodcast Threads: DM @herauthentic__selfpodcast Lastly if this episode resonated with you please subscribe, follow, leave a rating, comment and share with friends!
Children and education 3 months
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51:32

Discomfort Creates More Faith in God

If you enjoy this podcast, sign up for weekly newsletters & episode sneak peaks! As summer slowly approaches its end, tune into this episode of Her Authentic Self Podcast as I uncover the spiritual messages God has been showing me.  The first is that there is purpose in isolation. Often times Spirit must get us alone, removed from distractions in order for us to hear Gods voice more clearly. The second is that many of us need to stop idolizing pleasure, myself included.  I am not always going to feel good all the time; but there is something to be said about sitting with God in discomfort. Something powerful happens when we choose to trust God, build up our faith and move as though he is our comfort, he is our refuge; not ourselves and not temporary satisfaction and pleasure.  God loves all his children and the hope is that we learn the messages he has for us so that we don't repeat the same pain and struggle over and over again. Listen as I share personal examples of how God used pain and struggle to build my spiritual identity in Christ.  Support the show If you would like to get in touch with me or simply share your manifestation miracles, I can be reached at the below: Email: herauthenticselfpodcast@gmail.com Instagram: DM @herauthentic__selfpodcast Threads: DM @herauthentic__selfpodcast Lastly if this episode resonated with you please subscribe, follow, leave a rating, comment and share with friends!
Children and education 5 months
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44:42

Patience, Grace and Covenant Relationship

If you enjoy this podcast, sign up for weekly newsletters & episode sneak peaks! Welcome back to Her Authentic Self Podcast Season 4. This episode is directed to those in covenant relationships and those who desire covenant relationship. It is a deep dive into my personal experience with my Fiance as well as our pre-marital counseling journey and the lessons we are leaning from God about what it means to treat your spouse the way Spirit truly intends.  Currently we are reading "Love and Respect" by Dr. Emerson Eggerichs. His writing is full of biblical perspective as well as first hand accounts from other couples he counsels and through intentional reading and the written workbook practices we do as a couple, I have learned: -We should treat covenant relationship as Kingdom responsibilities, not as entities that will always meet our needs -It is crucial that we seek God for counsel and not lean on our own understanding in relationships. Our hearts and feelings can be deceiving.  -Covenant relationships are symbolic for how Jesus treats the church. Future husbands represents Jesus and the future wife represents the church -Marriage can not survive without surrender to God, without sacrifice and without grace and patience. Support the show If you would like to get in touch with me or simply share your manifestation miracles, I can be reached at the below: Email: herauthenticselfpodcast@gmail.com Instagram: DM @herauthentic__selfpodcast Threads: DM @herauthentic__selfpodcast Lastly if this episode resonated with you please subscribe, follow, leave a rating, comment and share with friends!
Children and education 6 months
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44:21

What Fills Your Cup?

If you enjoy this podcast, sign up for weekly newsletters & episode sneak peaks! And she's back! With another message from God on todays epiosde of Her Authentic Self Podcast, season 4. This message is for the ladies who only know how to give and do, making the lives of everyone else around them better. It's for anyone who currently feels like they've lost their confidence and lack clarity on what their purpose truly is. It's for all the people pursuing their goals but still wonder why they feel lost. This state of mind is not an easy place to be in. I see you and I empathize with you. In this season of my life, God is showing me that it's not enough to give; I also need to find outlets that help to pour back into me.  You're feeling a void inside, because you are pouring from an empty cup.  Support the show If you would like to get in touch with me or simply share your manifestation miracles, I can be reached at the below: Email: herauthenticselfpodcast@gmail.com Instagram: DM @herauthentic__selfpodcast Threads: DM @herauthentic__selfpodcast Lastly if this episode resonated with you please subscribe, follow, leave a rating, comment and share with friends!
Children and education 7 months
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28:34

....Condemnation or Conviction?

If you enjoy this podcast, sign up for weekly newsletters & episode sneak peaks! Back again with another Her Authentic Self, Season 4 podcast episode. This is for anyone that may be feeling distant from Spirit. Anyone that has allowed responsabilities and business to keep them from making intentional time to speak with God.  Tune in to hear the difference between condemnation vs conviction and to be encouraged that you can trust Gods Divine timing of your life! The Cross pt. 2 Welcome to Ask Me Anything, the podcast where we give you biblical answers to... Listen on: Apple Podcasts   Spotify Support the show If you would like to get in touch with me or simply share your manifestation miracles, I can be reached at the below: Email: herauthenticselfpodcast@gmail.com Instagram: DM @herauthentic__selfpodcast Threads: DM @herauthentic__selfpodcast Lastly if this episode resonated with you please subscribe, follow, leave a rating, comment and share with friends!
Children and education 8 months
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34:55

Hasn't He Proven Enough?

If you enjoy this podcast, sign up for weekly newsletters & episode sneak peaks! I don't know who needs this reminder but when we fall on hard times, why do we still fear? Why do we still doubt? Hasn't God proven himself enough to us? Many people, even non believers can pin point at least one moment in their life where God provided for a need almost miraculously. Those who don't believe in God call them "moments of luck". As believers we know God to be in control of all things. He is our heavenly father, protector and covering. He proves himself to be good to us all of the time; yet somehow we still forget what is possible in Christ the moment new issues and struggles arise.  How quickly we seem to forget all the small and BIG ways, God proves himself to be true and loving towards us. If God is righteous, is he not the same God yesterday as he is in the days to come? His consistent unfailing love for us exceeds what we can even imagine.  If you have struggles remembering his goodness and if you are still being held captive by the lies that are intrusive thoughts, this episode is for you!  Support the show If you would like to get in touch with me or simply share your manifestation miracles, I can be reached at the below: Email: herauthenticselfpodcast@gmail.com Instagram: DM @herauthentic__selfpodcast Threads: DM @herauthentic__selfpodcast Lastly if this episode resonated with you please subscribe, follow, leave a rating, comment and share with friends!
Children and education 9 months
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0
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27:18

You Are NOT Broken; You're Having an Awakening

If you enjoy this podcast, sign up for weekly newsletters & episode sneak peaks! Welcome back to all the loyal Her Authentic Self Podcast listeners. This episode is an emotional one for me because of the vulnerability needed to share my personal struggle with living an anxiety filled life. I pray this episode helps women release shame and guilt when it comes to their mental health journey. I also hope this episode serves as a reminder to all the independent anxious girlies, that they can not do life on their own.  Listen as I share the awakening I needed to realized that I am not the controller of all things, nor can I always solve my own struggles. For all the moments that I can not control, and the anxiety filled situations that I can not run from, God will provide the peace and lifted burden that I need to remove anxiety from my heart.  If you would like to hear a breakdown of how culture defines anxiety and how the bible instructs us to navigate anxiety in the world, this episode is for you!  Support the show If you would like to get in touch with me or simply share your manifestation miracles, I can be reached at the below: Email: herauthenticselfpodcast@gmail.com Instagram: DM @herauthentic__selfpodcast Threads: DM @herauthentic__selfpodcast Lastly if this episode resonated with you please subscribe, follow, leave a rating, comment and share with friends!
Children and education 10 months
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42:55

Gratitude....You Get To Have It All

If you enjoy this podcast, sign up for weekly newsletters & episode sneak peaks! Welcome back to all the authentic girlies this season. I felt in my spirit that we all need a 2025 pick me up as the year kicks off. We need reminders of all that God is capable to do in our lives and all we have to be grateful for, even amid the moments in our faith where we feel confused and lost. As the year begins I'm shifting my focus from what I'm loosing to all I have to gain in Christ. This episode is a break down of me finally being more comfortable in my purpose and my calling. 2025 we are not playing small anymore! We are taking up space, speaking life and encouragement; sharing the gospel of all God truly wants to do for his children. Overall the message for this episode is that, God would not mismanage your life! He is a loving father and he wants you to live abundantly! If you currently feel like you are constantly being mismanaged, ask yourself if God is in your life. Where do you stand with Spirit? Do you allow yourself to walk with God? Are you practicing daily gratitude for all God has already provided and most importantly, do you believe that you get to have it all & you DESERVE it all!  Support the show If you would like to get in touch with me or simply share your manifestation miracles, I can be reached at the below: Email: herauthenticselfpodcast@gmail.com Instagram: DM @herauthentic__selfpodcast Threads: DM @herauthentic__selfpodcast Lastly if this episode resonated with you please subscribe, follow, leave a rating, comment and share with friends!
Children and education 11 months
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25:59

Do You Love Pleasure More Than God?

If you enjoy this podcast, sign up for weekly newsletters & episode sneak peaks! What better way to welcome in 2025 than with a new Her Authentic Self Podcast season. Welcome back listeners. Season 4 represents spiritual transformation, even more difficult conversations and increased honesty. I wish I could start off the new year with a lighter discussion, however I felt a tug at my heart to be raw and open this episode, giving a first hand look into the struggles and lessons I'm currently experiencing as I seek to grow closer to God in ways I haven't been before. This episode is for anyone who's ever felt frustrated by a lack of openness in the Church. This episode is for in-perfect people looking for answers when it comes to their faith but can't seem to find sources or people willing to have tough conversations about their personal struggles with Spirit, what they learned and how they overcame. It does not get more real and more honest than this!  Tune in to hear how I broke down earlier this week feeling like "maybe God's expectations are too high for me", and to hear my internal struggle with earthly pleasures and what God does and does not want us to indulge in.  Eye-Opening Moments Podcast Eye-Opening Moments are stories of adversity, encounters, and perspectives. They are... Listen on: Apple Podcasts   Spotify Support the show If you would like to get in touch with me or simply share your manifestation miracles, I can be reached at the below: Email: herauthenticselfpodcast@gmail.com Instagram: DM @herauthentic__selfpodcast Threads: DM @herauthentic__selfpodcast Lastly if this episode resonated with you please subscribe, follow, leave a rating, comment and share with friends!
Children and education 12 months
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50:52

Candid Conversations: Self Sabotage, Leaning on Our Own Understanding & Dating Advice for 2025

Welcome back Her Authentic Self Audience. I wanted to sit down with my fiance before the new year and share an inside scoop into our authentic conversations about Love, God and Self Improvement. In this episode you will hear a very laid back, male and female conversation on the ways people self sabotage in their dating and how we should all differentiate wants vs needs in relationships.  Tune in if you want to hear and honest take on the ways we previously failed in dating before we met each other, what we've learned and what God continues to show us as we grow together and our best advice to those searching for a Godly kind of love.  Follow HerAuthentic__SelfPodcast to see live footage snips of this conversation. Like and follow to hear more   Support the show If you would like to get in touch with me or simply share your manifestation miracles, I can be reached at the below: Email: herauthenticselfpodcast@gmail.com Instagram: DM @herauthentic__selfpodcast Threads: DM @herauthentic__selfpodcast Lastly if this episode resonated with you please subscribe, follow, leave a rating, comment and share with friends!
Children and education 1 year
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35:18

Red Flag or False Alarm? Biblical Understanding of Forgiveness and Reconciliation

I have not forgotten about my amazing listeners! As the year quickly approaches an end I plan to drop either 1 or 2 more episodes mapping out prayers and goals for the new year and ending with gratitude for all that God has done and continues to do.  In this episode I share a subject that I know God is working on within me. It took me a long time to understand that my efforts of protecting myself were actively going against God's promise to me, which is that he protects all of his children.  This episode is for those who lean avoidant, and those who deem every uncomfortable situation or moment as a red flag. God used a specific moment in my life to show me that in order for Spirit to take me to the next level with this podcast and in my life generally, I'm going to have to learn to lean into discomfort rather than running from it. I'm learning to ask myself what moments require forgiveness and reconciliation as oppose to running away from everything that hurts me. Spirit helps me dive deeper into transformation that can truly occur when you apply the lesson God wants for you to learn from the pain you feel.  This episode is for you, if you've ever had internal difficulty with when and how forgiveness and reconciliation should look in your own life.  Support the show If you would like to get in touch with me or simply share your manifestation miracles, I can be reached at the below: Email: herauthenticselfpodcast@gmail.com Instagram: DM @herauthentic__selfpodcast Threads: DM @herauthentic__selfpodcast Lastly if this episode resonated with you please subscribe, follow, leave a rating, comment and share with friends!
Children and education 1 year
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23:51

Epigenetic's & Generational Trauma

As the year is wrapping up, I wanted to share with the Her Authentic Self audience all the significant transformations God has been doing in my family. Prayers I've been saying for years that have finally been answered in the simple awareness I'm starting to see in my mom. Most of my life I prayed that my mom would be open to seeing and hearing the ways her actions or lack there of, have negatively affected me and my siblings. Recently she finally sat me down and told me everything I needed to hear, everything that God has been exposing to her about our family.  In this episode I share some scientific information about the very real implications trauma during pregnancy has on the genetic effects of an unborn child. Studies show Epigenetic inheritance from maternal trauma is very real and even being studied across multiple generations. Not only have I seen this to be true first hand in my family but also open discussions with my mom have shown me aspects of myself that I wasn't aware had passed down from my mom, her mom and so forth.  Spirit spoke to me about the need for prayer over familial bloodlines and how as children of God we need to command certain generational curses end with us! In order to make lasting change that effects generations to come in your family, it's important to to be aware of the ways negative mindsets that may be present in you and passed down from family members in the past.  Because of God, no matter what generational darkness has existed in our family's, we can still be encouraged that epigenetic's and generational trauma are not predetermined in our lives. We have the power through Spirit to create a new story and overcome trauma passed from bloodlines.  Source:  https://www.grouporttherapy.com/blog/how-trauma-gets-passed-down-in-the-womb#:~:text=Stress%20during%20pregnancy%20is%20one,and%20behavioral%20problems%20after%20birth  Support the show If you would like to get in touch with me or simply share your manifestation miracles, I can be reached at the below: Email: herauthenticselfpodcast@gmail.com Instagram: DM @herauthentic__selfpodcast Threads: DM @herauthentic__selfpodcast Lastly if this episode resonated with you please subscribe, follow, leave a rating, comment and share with friends!
Children and education 1 year
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32:17

Shadows; Can You Truly See Yourself?

I know this message is going to help the girlies out there because so many things got in my way this week and almost stopped from posting this episode for you all. Everything from sickness, overstimulation, exhaustion and mental/emotional overwhelm with family members and coworkers  really brought me down however I'm not going to let any of those things hinder what Spirit is using me to do and the people God wants me to reach with this message.  Glory to God that even in the storm, he reminds me of what I need to truly feel balanced and get back to what feeds my soul. In this episode you'll hear me share a passage from "Beauty in The Stillness" by Karin Hadadan on the past, present and future version of ourselves and how the differing timelines of our lives truly make us whole. I also share a glimpse into my past sense of identity; low self esteem and inability to see the God given value within me. Towards the end of the audio you'll also hear me share the important lessons I'm learning in therapy about relationship projection and the woman I DON'T want to be. All in all, this episode is the raw authenticity and vulnerability of my current journey, to show anyone experiencing similar discomfort that they are not alone.  God see's you, I see you and I pray this message will have a lasting impact on your healing journey. Amen  Support the show If you would like to get in touch with me or simply share your manifestation miracles, I can be reached at the below: Email: herauthenticselfpodcast@gmail.com Instagram: DM @herauthentic__selfpodcast Threads: DM @herauthentic__selfpodcast Lastly if this episode resonated with you please subscribe, follow, leave a rating, comment and share with friends!
Children and education 1 year
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40:59

Growth & Healing; Inside Look Into Anxiety, Isolation & Answered Prayers

Sometimes the pride and joy you gain from your healing/emotional progress makes you feel like a failure when you see those old ways of thinking start to re-surface in your life. This idea we create in our minds that our journey towards growth should be an upward trajectory is not only false but can be very detrimental to our psyche. Until we learn that healing is a continuous process, both messy and beautiful, we wont be able to acknowledge that peaks and valleys are what make us human.  In this episode I share what my process looks like going back to therapy, the ways I've had to transform my thinking, give myself grace and trust that both progress and anxiety flares can exist at the same time. Tune in to hear the lessons I'm learning about overcoming anxiety, how I maneuver feelings of loneliness/isolation and reminders of God's promises that say, his Spirit is always with us, no matter how far we go. Support the show If you would like to get in touch with me or simply share your manifestation miracles, I can be reached at the below: Email: herauthenticselfpodcast@gmail.com Instagram: DM @herauthentic__selfpodcast Threads: DM @herauthentic__selfpodcast Lastly if this episode resonated with you please subscribe, follow, leave a rating, comment and share with friends!
Children and education 1 year
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31:25
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BBVA Aprendemos Juntos Aprendemos juntos es una iniciativa de BBVA donde se da voz a las personas que nos inspiran a construir una vida mejor. En este canal descubrirás los contenidos más útiles para afrontar tu día a día, animándonos a luchar por una sociedad más inclusiva y respetuosa con el planeta. En BBVA queremos acompañarte y darte herramientas, experiencias y conocimientos para que cada uno de nosotros y nosotras tenga la oportunidad de vivir de la mejor forma posible. Síguenos y no te pierdas nuestras entrevistas, ¡te esperamos! Updated
Podcast Madres Serenas Aprender a regularte incluso cuando todo arde, responder sin gritar y transformar los momentos de caos en oportunidades reales de conexión con tus hijos. Updated
Sapiensantes ¿Te imaginas meterte dentro de una boca para saber por qué hay que lavarse los dientes? ¿O en una cabeza y descubrir como se vive la vida siendo un piojo? Eso ocurre en 'Sapiensantes', este podcast de ciencia para niños y para toda la familia. Los niños y niñas hacen preguntas científicas y Xaviera Torres responde con frescura y mucha imaginación. El diseño de sonido, que firma Juan Luis Martín, ayuda a convertir el podcast en una experiencia inmersiva y muy divertida. Updated
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