HER with Sophie Cachia

An evening of unexpected solitude. A steamy bathroom filled with vanilla scents and soft music. After months of constant family demands and work responsibilities, she finally has the house to herself. Between the warm water caressing her skin and the peaceful quiet surrounding her, what begins as simple relaxation transforms into an indulgent night of rediscovering herself and the pleasure of her own touch. Content Warning: This episode contains mature themes and is intended for adult audiences THE END BITS:  More episodes are waiting for you here. Butter is a podcast by Mamamia. Listen to more Mamamia podcasts here. She's listening to butter... CREDITS: Producer: Stef MacFie  Writer: Alix Nicholson  Audio Producer: Tegan Sadler Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Support the show: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

Who knew book club could be this exciting? After a year of stolen glances and not-so-subtle crushing, she finally finds herself sharing wine in her dream girl's apartment on a balmy summer night. Between the jasmine-scented air and that irresistible smile, what starts as friendly drinks quickly becomes a whole lot more interesting. Turns out sometimes the best stories happen after book club ends. Content Warning: This episode contains mature themes and is intended for adult audiences Want more? Subscribe to Mamamia Butter is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Producer: Stef MacFie  Audio Producer: Tegan Sadler Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Support the show: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

Welcome to Sealed Section! The podcast where sexologist Chantelle Otten answers all the questions you're too afraid to ask your friends. In this season's final episode, Chantelle answers a question from a listener who loves their partner, but is worried that their 'dull and infrequent' sex will cause an issue between them. Plus, she gives some great advice about dating and having sex in your 40s and beyond, like how to combat nerves and dryness. This episode was first published in 2022. Liked this episode? Mamamia is curating 100 hours of summer listening. Check it out here CREDITS: Host: Chantelle Otten Producer: Emmeline Peterson  GET IN TOUCH: Email us at podcast@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Support the show: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

Please be aware that this episode deals with the topic of sexual assault. If you need support, please call Lifeline on 13 11 14. Welcome to Sealed Section! The podcast where sexologist Chantelle Otten answers all the questions you're too afraid to ask your friends. This week on Sealed Section, sexologist Chantelle Otten answers two very different but important questions. First up, a listener who has never had an orgasm at age 30, and is frankly sick of trying. She wants to know whether she should keep trying, and how to get excited by the prospect. Plus, another asks how to start enjoying sex again after a traumatic experience, and we hear from some listeners about how sexual assault affected their sex life. This episode was first published in 2022. Liked this episode? Mamamia is curating 100 hours of summer listening. Check it out here CREDITS: Host: Chantelle Otten Producer: Emmeline Peterson  GET IN TOUCH: Email us at podcast@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Support the show: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

Welcome to Sealed Section! The podcast where sexologist Chantelle Otten answers all the questions you're too afraid to ask your friends. Every week, we address two anonymous listener questions. On this episode, Chantelle speaks about cuckolding, which is when people enjoy watching or knowing their partner is engaging in sexual acts with another person. Our listener is interested in trying it out, but isn't sure if they should act on this fantasy. Also, a listener wants to know how to get the spice back into their relationship while pregnant and after having a baby, and Chantelle has some great advice. This episode was first published in 2022. Liked this episode? Mamamia is curating 100 hours of summer listening. Check it out here CREDITS: Host: Chantelle Otten Producer: Emmeline Peterson  GET IN TOUCH: Email us at podcast@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Support the show: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

Welcome to Sealed Section! The podcast where sexologist Chantelle Otten answers all the questions you're too afraid to ask your friends. This week, Chantelle answers two very personal (and completely anonymous) listener questions. One from someone who wants some advice on achieving orgasm through clitoral stimulation, and another who's partner wants to try rimming with them, but is not entirely sure they're into it... Plus, we hear from some listeners about how they get in the mood for solo stimulation. This episode was first published in 2022. Liked this episode? Mamamia is curating 100 hours of summer listening. Check it out here CREDITS: Host: Chantelle Otten Producer: Emmeline Peterson  GET IN TOUCH: Email us at podcast@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Support the show: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

Welcome to Sealed Section! The podcast where sexologist Chantelle Otten answers all the questions you're too afraid to ask your friends. This week, Chantelle answers two more anonymous questions from our listeners. One from someone who wants to wants to visit a sex club but doesn't know what to expect, and another from a woman wondering if she can get back into anal play after developing hemorrhoids. As usual, nothing is off-limits. This episode was first published in 2022. Liked this episode? Mamamia is curating 100 hours of summer listening. Check it out here CREDITS: Host: Chantelle Otten Producer: Emmeline Peterson  GET IN TOUCH: Email us at podcast@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Support the show: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

Welcome to Sealed Section! The podcast where sexologist Chantelle Otten answers all the questions you're too afraid to ask your friends. We asked you, our audience, for your anonymous sex questions, and boy did you deliver! This week, Chantelle answers a question from someone who is in a long term relationship with a man, but fantasises about being with women. She's even suggested a threesome to no avail, and doesn't know where to go from there. Plus, a very common question about orgasms has Chantelle asking why we're so focused on the Big O, when sex is so much more. This episode was first published in 2022. Liked this episode? Mamamia is curating 100 hours of summer listening. Check it out here CREDITS: Host: Chantelle Otten Producer: Emmeline Peterson  GET IN TOUCH: Email us at podcast@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Support the show: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

Welcome to Sealed Section! The podcast where sexologist Chantelle Otten answers all the questions you're too afraid to ask your girlfriends. We thought we'd end this season of Sealed Section with a bang - a solo bang in fact. While masturbation is one of life's (literal) pleasures, it doesn't come easily to all women.  So in this bumper episode, Chantelle answers EVERYTHING you want to know about self-pleasure. From what toys will work best for you, to whether it's ok to do with a partner sleeping next to you, to whether you can do it too much; nothing, and we mean nothing, will go untouched. This episode was first published in 2021. Liked this episode? Mamamia is curating 100 hours of summer listening. Check it out here CREDITS: Host: Chantelle Otten Producer: Emmeline Peterson  GET IN TOUCH: Email us at podcast@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Support the show: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

Welcome to Sealed Section! The podcast where sexologist Chantelle Otten answers all the questions you're too afraid to ask your girlfriends. We don't need to tell you that it's never too late to discover (or rediscover) your sexuality, whatever that means to you. Whether it's after a separation, or when your kids have grown up and moved out, or discovering toys in the bedroom for the first time, there's no age limit on great sex. In this episode, Chantelle discusses the changes that happen to your body in your 40s, 50s and beyond, how to keep things working smoothly, and answers some juicy questions from women going through their 'sexual relaunch'. This episode was first published in 2021. Liked this episode? Mamamia is curating 100 hours of summer listening. Check it out here CREDITS: Host: Chantelle Otten Producer: Emmeline Peterson  GET IN TOUCH: Email us at podcast@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Support the show: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

Welcome to Sealed Section! The podcast where sexologist Chantelle Otten answers all the questions you're too afraid to ask your girlfriends. Kissing, massages, oral sex, touching, using toys, mutual masturbation. We often call these things 'foreplay', but truthfully, they are all a part of the sexual experience, and Chantelle prefers to call them 'outercourse'. In this episode Chantelle explores all these fun things, and answers questions from listeners about spicing up your outercourse, how to incorporate prostate play, and exactly why semen can taste like bleach. This episode was first published in 2021. Liked this episode? Mamamia is curating 100 hours of summer listening. Check it out here CREDITS: Host: Chantelle Otten Producer: Emmeline Peterson  GET IN TOUCH: Email us at podcast@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Support the show: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

Welcome to Sealed Section! The podcast where sexologist Chantelle Otten answers all the questions you're too afraid to ask your girlfriends. As we all know, sexuality is a spectrum, and while some people prefer not to label their sexuality, it can be helpful and affirming for others. In this episode, Chantelle answers a host of questions about sexual identity and preferences, and we hear from some listeners about their own sexual discoveries. This episode was first published in 2021. Liked this episode? Mamamia is curating 100 hours of summer listening. Check it out here CREDITS: Host: Chantelle Otten Producer: Emmeline Peterson  GET IN TOUCH: Email us at podcast@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Support the show: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

Welcome to Sealed Section! The podcast where sexologist Chantelle Otten answers all the questions you're too afraid to ask your girlfriends. While sex should be fun and pleasurable, the reality is, for a lot of people it's the complete opposite. Painful sex is all too common for people with vulvas, and in this episode Chantelle delves into some of the reasons why. From endometriosis and vaginismus, to trauma and beyond, Chantelle answers questions about how to manage painful sex, and the effect it can have not only on your body, but your psyche too. This episode was first published in 2021.  Liked this episode? Mamamia is curating 100 hours of summer listening. Check it out here CREDITS: Host: Chantelle Otten Producer: Emmeline Peterson  GET IN TOUCH: Email us at podcast@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Support the show: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

Welcome to Sealed Section! The podcast where sexologist Chantelle Otten answers all the questions you're too afraid to ask your girlfriends. Sex after having a baby can be daunting. There's the physical side, which can be painful, messy and overwhelming. But the psychological toll of getting back on the horse after childbirth can't be ignored. Chantelle delves into the complicated but incredibly important topic of postpartum sex, and answers questions from listeners who are trying to reconnect with their partner, and themselves, after having a baby. This episode was first published in 2021.  Liked this episode? Mamamia is curating 100 hours of summer listening. Check it out here CREDITS: Host: Chantelle Otten Producer: Emmeline Peterson  GET IN TOUCH: Email us at podcast@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Support the show: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

Welcome to Sealed Section! The podcast where sexologist Chantelle Otten answers all the questions you're too afraid to ask your girlfriends. This is an even kinkier episode than usual. Kinks can introduce a new level of excitement to the bedroom, but it can be hard to know what you enjoy, or how to introduce them to a sexual partner. Chantelle answers listener questions about exploring new things in a long term relationship and how to know if you're enjoying some kinky practices you're not sure about, as well as breaking down what some common kinks and fetishes are. Liked this episode? Mamamia is curating 100 hours of summer listening. Check it out here GET IN TOUCH: Email us at podcast@mamamia.com.au or send us a voice message. CREDITS:  Host: Chantelle Otten Producer: Emmeline Peterson   Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Support the show: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

Welcome to Sealed Section! The podcast where sexologist Chantelle Otten answers all the questions you're too afraid to ask your girlfriends. How many different types of orgasms have you had? Several? None? Both are completely normal and common, but it can be confusing. Chantelle breaks down a few different types of orgasms people with vulvas can have, plus answers questions from listeners who are not sure if they've ever experienced an orgasm, and have just discovered a new type. This episode was first published in 2021.  Liked this episode? Mamamia is curating 100 hours of summer listening. Check it out here GET IN TOUCH: Email us at podcast@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. CREDITS:  Host: Chantelle Otten Producer: Emmeline Peterson  Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Support the show: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

Summer is officially heating up - introducing Mamamia's podcast: Sealed Section. This is the podcast where sexologist Chantelle Otten answers all the questions you're too afraid to ask your girlfriends. This episode has the potential to make people feel... uncomfortable. That's because it's all about infidelity. But cheating is not as black and white as people think it is; and getting to the bottom of why someone has cheated can help you move forward in the relationship.  In this episode, Chantelle answers three anonymous questions from listeners, who are cheating, or being cheated on. This episode was first published in 2021. CREDITS: Host: Chantelle Otten Producer: Emmeline Peterson  GET IN TOUCH: Email us at podcast@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Support the show: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

Listen to Sophie's bonus episode which answers your questions - like how to know another woman is into you! Sarah* was in a 20 year marriage with three kids, when one day a lightbulb went off… “I think I’m gay”. Now in her 50’s, she has been in a relationship with a woman for two years but she still doesn't feel safe to come out to everyone in her life, including her parents.  This episode Sarah tells Sophie about how she discovered she was attracted to women and the hurt this discovery caused, but why she would do it all over again to find herself.  *Sarah's name has been changed to protect her privacy.  CONTENT WARNING: This story includes descriptions of sexual assault and domestic violence that may be distressing to some listeners. If it raises any issues for you, or if you just feel like you need to speak to someone, please call 1800 RESPECT (1800 737 732) – the national sexual assault, domestic and family violence counselling service.  THE END BITS Subscribe to Mamamia GET IN TOUCH: Want to share your story? Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CREDITS: Host: Sophie Cachia Executive Producer: Talissa Bazaz Audio Producer: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation and the Wurundjeri people of Kulin. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading our articles or listening to our podcasts, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Support the show: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

Listen to Sophie's bonus episode taking you through what to expect when having sex with a woman for the first time. Carren Strock was 43 when she attended a local book club and met the woman who left her with a life changing questions... "is it her, or am I a lesbian." The author and pioneer went on to write one of the most prolific pieces of queer literature, a groundbreaking book called Married Women Who Love Women, first published in the 1990's and now in it's third edition. The book started as a way for Carren to feel less alone, and it has helped thousands of people feel the same around the world.  She joins Sophie from her home in New York, to chat about the book, her coming out journey, and her relationship with her husband who she is still married to decades on. THE END BITS Subscribe to Mamamia You can get your copy of Carren Strock's book Married Women Who Love Women, here.  GET IN TOUCH: Want to share your story? Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CREDITS: Host: Sophie Cachia Our guest: Carren Strock Executive Producer: Talissa Bazaz Audio Producer: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation and the Wurundjeri people of Kulin. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading our articles or listening to our podcasts, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Support the show: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

Listen to Sophie's bonus episode talking about scissoring here.  Maria Thathill was in the middle of the jungle, surrounded by mozzies, camp mates and TV cameras when she came out publicly for the first time.  She returned home to her family with two big announcements, she had earned herself a book deal, and that she was bisexual.  Growing up in a very religious family, Maria always knew she felt different but couldn’t quite pinpoint what those feelings were. This episode she joins Sophie to talk about all the ways her world opened up when she started to embrace her bisexuality, and all the things she has learnt about herself and society along the way. THE END BITS Subscribe to Mamamia You can get your copy of Maria Thathill's new book Unbounded here.  GET IN TOUCH: Want to share your story? Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CREDITS: Host: Sophie Cachia Our guest: Maria Thathill Executive Producer: Talissa Bazaz Audio Producer: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading our articles or listening to our podcasts, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Support the show: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.