How to Create Total Wellbeing

Dr.  Eno is a board certified Internal Medicine Physician and Professional Life Coach with a passion for enhancing the health and wellbeing of today's 21st century woman. She's back with a brand new format to her blog talk radio program. Join her for her Saturday noontime wellbeing roundup in which she summarizes top health and wellness issues of the week in addition to recommendations and tips on how to enhance your health and wellbeing.  Designed to be not only informative but highly interactive this is your opportunity to connect with Dr Eno and suggest topics or even ask her questions. For more information on Dr Eno please log onto her website www.askdoctorneno.com In this episode Dr Eno discusses atrial fibrillation. What it is. How it's diagnosed and also recent findings from the Women's Health Initiative about how hormone replacement therapy has been recently related to atrial fibrillation.

Dr.  Eno is a board certified Internal Medicine Physician and Professional Life Coach with a passion for enhancing the health and wellbeing of today's 21st century woman. She's back with a brand new format to her blog talk radio program. Join her for her Saturday noontime wellbeing roundup in which she summarizes top health and wellness issues of the week in addition to recommendations and tips on how to enhance your health and wellbeing.  Designed to be not only informative but highly interactive this is your opportunity to connect with Dr Eno and suggest topics or even ask her questions. For more information on Dr Eno please log onto her website www.askdoctorneno.com

Dr.  Eno is a board certified Internal Medicine Physician and Professional Life Coach with a passion for enhancing the health and wellbeing of today's 21st century woman. She's back with a brand new format to her blog talk radio program. Join her for her Saturday noontime wellbeing roundup in which she summarizes top health and wellness issues of the week in addition to recommendations and tips on how to enhance your health and wellbeing.  Designed to be not only informative but highly interactive this is your opportunity to connect with Dr Eno and suggest topics or even ask her questions. For more information on Dr Eno please log onto her website www.askdoctorneno.com In this eposode Dr Eno shares her thoughts on so called natural kitchen cabinet cures for typr 2 diabetes that are widely promoted

Dr.  Eno is a board certified Internal Medicine Physician and Professional Life Coach with a passion for enhancing the health and wellbeing of today's 21st century woman. She's back with a brand new format to her blog talk radio program. Join her for her Saturday noontime wellbeing roundup in which she summarizes top health and wellness issues of the week in addition to recommendations and tips on how to enhance your health and wellbeing.  Designed to be not only informative but highly interactive this is your opportunity to connect with Dr Eno and suggest topics or even ask her questions. For more information on Dr Eno please log onto her website www.askdoctorneno.com

Dr.  Eno is a board certified Internal Medicine Physician and Professional Life Coach with a passion for enhancing the health and wellbeing of today's 21st century woman. She's back with a brand new format to her blog talk radio program. Join her for her Saturday noontime wellbeing roundup in which she summarizes top health and wellness issues of the week in addition to recommendations and tips on how to enhance your health and wellbeing.  Designed to be not only informative but highly interactive this is your opportunity to connect with Dr Eno and suggest topics or even ask her questions. For more information on Dr Eno please log onto her website www.askdoctorneno.com In this episode Dr Eno reviews recent research about multivitamins and also explores the question about whether or not you should be taking a multivitamin supplement to enhance your health and wellbeing

Dr.  Eno is a board certified Internal Medicine Physician and Professional Life Coach with a passion for enhancing the health and wellbeing of today's 21st century woman. She's back with a brand new format to her blog talk radio program. Join her for her Saturday noontime wellbeing roundup in which she summarizes top health and wellness issues of the week in addition to recommendations and tips on how to enhance your health and wellbeing.  Designed to be not only informative but highly interactive this is your opportunity to connect with Dr Eno and suggest topics or even ask her questions. For more information on Dr Eno please log onto her website www.askdoctorneno.com This week Dr Eno will be reviewing the current meningitis outbreak and also delving into the root cause of the problem and how we can prevent ourselves from going down the path of even requiring steroid injections

Are you a person living with type 2 diabetes? Do you find yourself overwhelmed and not really knowing what to do? Then this show is for you. Hosted by Dr Eno Nsima-Obot a board certified internist with over 20 years of experience in the health and wellness industry. Dr Eno is a soon to be published author of a book teaching how to live more powerfully with diabetes. A lot of times patients do not understand information that they are given by their doctors. Thus they are not able to make changes to their lifestyle. There is also a myth out there that once you are diagnosed with diabetes, that you will suffer from complications like amputations, heart attacks, strokes, and dialysis. This does not have to be the case! Dr Eno is passionate about sharing with people how to make simple small changes in their lives that over time build bigger results. She has a proven track record of working with hundreds of patients to reduce the risk of complications and she wants to share some insights with you too. So join her on wednesday nights and see the changes that this will make in the way that you view your life. Live powerfully in spite of type 2 diabetes. Start today! For more information about living with diabetes, visit Dr Eno's her website www.powerfullivingdiabetes.com or join her on facebook at www.facebook.com/askdoctoreno

Are you a person living with type 2 diabetes? Do you find yourself overwhelmed and not really knowing what to do? Then this show is for you. Hosted by Dr Eno Nsima-Obot a board certified internist with over 20 years of experience in the health and wellness industry. Dr Eno is a soon to be published author of a book teaching how to live more powerfully with diabetes. A lot of times patients do not understand information that they are given by their doctors. Thus they are not able to make changes to their lifestyle. There is also a myth out there that once you are diagnosed with diabetes, that you will suffer from complications like amputations, heart attacks, strokes, and dialysis. This does not have to be the case! Dr Eno is passionate about sharing with people how to make simple small changes in their lives that over time build bigger results. She has a proven track record of working with hundreds of patients to reduce the risk of complications and she wants to share some insights with you too. So join her on wednesday nights and see the changes that this will make in the way that you view your life. Live powerfully in spite of type 2 diabetes. Start today! For more information about living with diabetes, visit Dr Eno's her website www.powerfullivingdiabetes.com or join her on facebook at www.facebook.com/askdoctoreno In this episode Dr Eno discusses the issue of teenagers being diagnosed with diabetes and how this impacts their overall wellbeing. Also how the obesity epidemic may be linked to this particular demographics.

Join Dr Eno Nsima-Obot, a board certified Internal Medicine Physician & ICF trained life coach as she shares why it is important for women to make wellbeing their number one priority. By doing this, they are able to be more resilient, experience less illness and reduce the effects of stress in their lives. Dr. Eno is well known for her easy to understand way of presenting information. She is passionate about impacting women's lives for the better. So turn off the 10 PM news and join Dr. Eno every monday evening. The rest of your week will thank you for this!! For more information about Dr Eno visit her website www.askdoctoreno.com/blog or join her on facebook at www.facebook.com/askdoctoreno In this episode, Dr Eno delves into the topic of self love as an access point to wellbeing. For more information about this topic visit her blog at this link http://askdoctoreno.com/blog/ep-55-self-love-enhance-wellbeing/

Are you a person living with type 2 diabetes? Do you find yourself overwhelmed and not really knowing what to do? Then this show is for you. Hosted by Dr Eno Nsima-Obot a board certified internist with over 20 years of experience in the health and wellness industry. Dr Eno is a soon to be published author of a book teaching how to live more powerfully with diabetes. A lot of times patients do not understand information that they are given by their doctors. Thus they are not able to make changes to their lifestyle. There is also a myth out there that once you are diagnosed with diabetes, that you will suffer from complications like amputations, heart attacks, strokes, and dialysis. This does not have to be the case! Dr Eno is passionate about sharing with people how to make simple small changes in their lives that over time build bigger results. She has a proven track record of working with hundreds of patients to reduce the risk of complications and she wants to share some insights with you too. So join her on wednesday nights and see the changes that this will make in the way that you view your life. Live powerfully in spite of type 2 diabetes. Start today! For more information about living with diabetes, visit Dr Eno's her website www.powerfullivingdiabetes.com or join her on facebook at www.facebook.com/askdoctoreno In this episode Dr Eno covers the issue of Diabetes and Pregnancy.

Join Dr Eno Nsima-Obot, a board certified Internal Medicine Physician & ICF trained life coach as she shares why it is important for women to make wellbeing their number one priority. By doing this, they are able to be more resilient, experience less illness and reduce the effects of stress in their lives. Dr. Eno is well known for her easy to understand way of presenting information. She is passionate about impacting women's lives for the better. So turn off the 10 PM news and join Dr. Eno every sunday evening. Your Monday mornings will thank you for this!! For more information about Dr Eno visit her website www.askdoctoreno.com/blog or join her on facebook at www.facebook.com/askdoctoreno In this episode, Dr Eno highlights the importance of taking rewards as part of enhancing your self confidence. This may be something that you don't pay too much attention to particularly if you are used to taking care of others, but rewards are a great tool to enhance wellbeing. Dr Eno shares some insights in this show

Are you a person living with type 2 diabetes? Do you find yourself overwhelmed and not really knowing what to do? Then this show is for you. Hosted by Dr Eno Nsima-Obot a board certified internist with over 20 years of experience in the health and wellness industry. Dr Eno is a soon to be published author of a book teaching how to live more powerfully with diabetes. A lot of times patients do not understand information that they are given by their doctors. Thus they are not able to make changes to their lifestyle. There is also a myth out there that once you are diagnosed with diabetes, that you will suffer from complications like amputations, heart attacks, strokes, and dialysis. This does not have to be the case! Dr Eno is passionate about sharing with people how to make simple small changes in their lives that over time build bigger results. She has a proven track record of working with hundreds of patients to reduce the risk of complications and she wants to share some insights with you too. So join her on wednesday nights and see the changes that this will make in the way that you view your life. Live powerfully in spite of type 2 diabetes. Start today! For more information about living with diabetes, visit Dr Eno's her website www.powerfullivingdiabetes.com or join her on facebook at www.facebook.com/askdoctoreno In this episode Dr Eno will discuss the relationship between PCOS and diabetes.

Are you a person living with type 2 diabetes? Do you find yourself overwhelmed and not really knowing what to do? Then this show is for you. Hosted by Dr Eno Nsima-Obot a board certified internist with over 20 years of experience in the health and wellness industry. Dr Eno is a soon to be published author of a book teaching how to live more powerfully with diabetes. A lot of times patients do not understand information that they are given by their doctors. Thus they are not able to make changes to their lifestyle. There is also a myth out there that once you are diagnosed with diabetes, that you will suffer from complications like amputations, heart attacks, strokes, and dialysis. This does not have to be the case! Dr Eno is passionate about sharing with people how to make simple small changes in their lives that over time build bigger results. She has a proven track record of working with hundreds of patients to reduce the risk of complications and she wants to share some insights with you too. So join her on wednesday nights and see the changes that this will make in the way that you view your life. Live powerfully in spite of type 2 diabetes. Start today! For more information about living with diabetes, visit Dr Eno's her website www.powerfullivingdiabetes.com or join her on facebook at www.facebook.com/askdoctoreno In this episode Dr Eno reviews possible ways to reverse Pre-diabetes including the use of the only FDA approved drug for precisely this purpose- Metformin.

Join Dr Eno Nsima-Obot, a board certified Internal Medicine Physician & ICF trained life coach as she shares why it is important for women to make wellbeing their number one priority. By doing this, they are able to be more resilient, experience less illness and reduce the effects of stress in their lives. Dr. Eno is well known for her easy to understand way of presenting information. She is passionate about impacting women's lives for the better. For more information about Dr Eno visit her website www.askdoctoreno.com/blog or join her on facebook at www.facebook.com/askdoctoreno Are you a member of the sandwich generation? Dr Eno shares some personal insights from her journey on the importance of maintaining optimal wellbeing despite the challenges of raising a family and caring for older parents.

Are you a person living with type 2 diabetes? Do you find yourself overwhelmed and not really knowing what to do? Then this show is for you. Hosted by Dr Eno Nsima-Obot a board certified internist with over 20 years of experience in the health and wellness industry. Dr Eno is a soon to be published author of a book teaching how to live more powerfully with diabetes. A lot of times patients do not understand information that they are given by their doctors. Thus they are not able to make changes to their lifestyle. There is also a myth out there that once you are diagnosed with diabetes, that you will suffer from complications like amputations, heart attacks, strokes, and dialysis. This does not have to be the case! Dr Eno is passionate about sharing with people how to make simple small changes in their lives that over time build bigger results. She has a proven track record of working with hundreds of patients to reduce the risk of complications and she wants to share some insights with you too. So join her on wednesday nights and see the changes that this will make in the way that you view your life. Live powerfully in spite of type 2 diabetes. Start today! For more information about living with diabetes, visit Dr Eno's her website www.powerfullivingdiabetes.com or join her on facebook at www.facebook.com/askdoctoreno Dr Eno will be unveiling much awaited information about an upcoming FREE teleseminar that focusses on emphasizing how to live healthy depiste type 2 diabetes.

Are you a person living with type 2 diabetes? Do you find yourself overwhelmed and not really knowing what to do? Then this show is for you. Hosted by Dr Eno Nsima-Obot a board certified internist with over 20 years of experience in the health and wellness industry. Dr Eno is a soon to be published author of a book teaching how to live more powerfully with diabetes. A lot of times patients do not understand information that they are given by their doctors. Thus they are not able to make changes to their lifestyle. There is also a myth out there that once you are diagnosed with diabetes, that you will suffer from complications like amputations, heart attacks, strokes, and dialysis. This does not have to be the case! Dr Eno is passionate about sharing with people how to make simple small changes in their lives that over time build bigger results. She has a proven track record of working with hundreds of patients to reduce the risk of complications and she wants to share some insights with you too. So join her on wednesday nights and see the changes that this will make in the way that you view your life. Live powerfully in spite of type 2 diabetes. Start today! For more information about living with diabetes, visit Dr Eno's her website www.powerfullivingdiabetes.com or join her on facebook at www.facebook.com/askdoctoreno In this episode Dr Eno covers what the difference is between type 1 and type 2 diabetes.

Are you a person living with type 2 diabetes? Do you find yourself overwhelmed and not really knowing what to do? Then this show is for you. Hosted by Dr Eno Nsima-Obot a board certified internist with over 20 years of experience in the health and wellness industry. Dr Eno is a soon to be published author of a book teaching how to live more powerfully with diabetes. A lot of times patients do not understand information that they are given by their doctors. Thus they are not able to make changes to their lifestyle. There is also a myth out there that once you are diagnosed with diabetes, that you will suffer from complications like amputations, heart attacks, strokes, and dialysis. This does not have to be the case! Dr Eno is passionate about sharing with people how to make simple small changes in their lives that over time build bigger results. She has a proven track record of working with hundreds of patients to reduce the risk of complications and she wants to share some insights with you too. So join her on wednesday nights and see the changes that this will make in the way that you view your life. Live powerfully in spite of type 2 diabetes. Start today! For more information about living with diabetes, visit Dr Eno's her website www.powerfullivingdiabetes.com or join her on facebook at www.facebook.com/askdoctoreno In this week's episode Dr Eno addresses the Myths and facts about type 2 diabetes

Join Dr Eno Nsima-Obot, a board certified Internal Medicine Physician & ICF trained life coach as she shares why it is important for women to make wellbeing their number one priority. By doing this, they are able to be more resilient, experience less illness and reduce the effects of stress in their lives. Dr. Eno is well known for her easy to understand way of presenting information. She is passionate about impacting women's lives for the better. So turn off the 10 PM news and join Dr. Eno every sunday evening. Your Monday mornings will thank you for this!! For more information about Dr Eno visit her website www.askdoctoreno.com/blog or join her on facebook at www.facebook.com/askdoctoreno Perhaps you have heard about health coaching and wondered if this is for you. In this episode, Dr Eno will share what coaching is and the benefits of having a health coach. You don't want to miss this episode if you are looking to move forward an area in your life  to enhance your health and wellbeing

Join Dr Eno Nsima-Obot, a board certified Internal Medicine Physician & ICF trained life coach as she shares why it is important for women to make wellbeing their number one priority. By doing this, they are able to be more resilient, experience less illness and reduce the effects of stress in their lives. Dr. Eno is well known for her easy to understand way of presenting information. She is passionate about impacting women's lives for the better. So turn off the 10 PM news and join Dr. Eno every sunday evening. Your Monday mornings will thank you for this!! For more information about Dr Eno visit her website www.askdoctoreno.com/blog or join her on facebook at www.facebook.com/askdoctoreno This month is heart disease awarness for women. Know if you are at risk for heart disease and start taking corrective action now.

Join Dr Eno Nsima-Obot, a board certified Internal Medicine Physician & ICF trained life coach as she shares why it is important for women to make wellbeing their number one priority. By doing this, they are able to be more resilient, experience less illness and reduce the effects of stress in their lives. Dr. Eno is well known for her easy to understand way of presenting information. She is passionate about impacting women's lives for the better. So turn off the 10 PM news and join Dr. Eno on her new day Monday evenings at 10 PM CST, For more information about Dr Eno visit her website www.askdoctoreno.com/blog or join her on facebook at www.facebook.com/askdoctoreno In this episode Dr Eno ponders the importance of human connection as it relates to our health and wellbeing