Human Atavist Podcast - Human Atavist

In this episode, Sven and Briar talk all about the microbiome: how it effects us, how we can help it and what that means for our health. This is the most complete "masterclass" for anyone who doesn't know what bacteria can do for us and for the physiologist who wants to hear a different take on a very misunderstood topic. The point of learning about this will only make us healthier and happier and it is something everyone should embrace!Human Atavist Podcast RSS Shownotes:Farmstead FermentsGT's KombuchaLactobacillusSurvival of the FittestPlant Intelligence by Stephen Harrod BuhnerSong: Tide of Loss Artist: Atomfestby:Sven CraunSven Craun is an ancestral nutrition and fitness expert with a focus on rewilding through traditional and wild foods along with natural and functional movement. He is the creator of the Human Atavist Blog, the Human Atavist Podcast, podcaster at Your Mastermind Podcast and the founder and CEO of Vitality Health Products. Check him out on Google +. Human Atavist Blog Human Atavist Blog  Human Atavist Blog RSS

In this episode, I speak with a special guest, my wife and partner, Briar. We cover many topics throughout the realm of nutrition, but focusing on the history of modern diets and how that coincides with our evolution as a Homo sapiens. This is a very informative conversation and I hope it sets the groundwork for the next set of podcasts.Please feel free to stream on YouTube or listen on Stitcher! Don't forget to subscribe to me on iTunes and leave me some honest feedback about what you think of the show!Resources:Nourishing Traditions by Sally FallonEinstein's BrainHomo emergence - My Post on Human History "Are You Domesticated?" The EssenesPandora's Seed by Spencer WellsThe Journey of Man by Spencer WellsGöbekli Tepe, TurkeyDeep Nutrition by Catherine ShanahanNutrition and Physical Degeneration by Dr. Weston A. PriceÖtzi, the IcemanShaun TShawn StevensonEdible by Daniella MartinMovNatCatching Fire by Richard WranghamSong: Tide of Loss Artist: Atomfestby:Sven CraunSven Craun is an ancestral nutrition and fitness expert with a focus on rewilding through traditional and wild foods along with natural and functional movement. He is the creator of the Human Atavist Blog, the Human Atavist Podcast, podcaster at Your Mastermind Podcast and the founder and CEO of Vitality Health Products. Check him out on Google +.Human Atavist Podcast RSS Human Atavist Blog Human Atavist Blog  Human Atavist Blog RSS

We live in a world where we are constantly being challenged and stressed, but there is a way to find true happiness. Happiness the same way hunter-gatherers find happiness but it starts with one thing... Purpose. I talk today about how you can find your purpose, feel fulfilled and be happy. I also talk about how your securities can effect your life - including you body and relationships. The best thing we can do is to believe in ourselves and find what we were meant to do. After that, everything else will follow! Listen here and follow my updates!Human Atavist Podcast RSS Here are the resources I talked about in this show:Men are From Mars, Women are From Venus - by John GrayThe Way of the Superior Man - David DeidaAwaken the Giant Within - Tony RobbinsBarbell Shrugged - Episode 156I want everyone to post in the comments what their purposes are! It's a great feeling to be drawn to something and I want to know what everyone wants to do!Song: Tide of Loss Artist: Atomfestby:Sven CraunSven Craun is an ancestral nutrition and fitness expert with a focus on rewilding through traditional and wild foods along with natural and functional movement. He is the creator of the Human Atavist Blog, the Human Atavist Podcast, and the founder and CEO of Vitality Health Products. Check him out on Google +. Human Atavist Blog Human Atavist Blog  Human Atavist Blog RSS

This is the very first episode of the Human Atavist Podcast! Thank you everyone for joining and listening - I hope you will stay tuned for more! This is an introductory podcast with general information so you can learn about me and the direction we're going in.Here is ReWilding Your Lifestyle - 1  Download EpisodeSong: Tide of Loss Artist: AtomfestHuman Atavist Podcast RSSMore of this will be on the way and shownotes will be provided shortly. Thank you again!by:Sven CraunSven Craun is an ancestral nutrition and fitness expert with a focus on rewilding through traditional and wild foods along with natural and functional movement. He is the creator of the Human Atavist Blog, the Human Atavist Podcast, and the founder and CEO of Vitality Health Products. Check him out on Google +. Human Atavist Blog Human Atavist Blog  Human Atavist Blog RSS