Hustle and Flow

What if motherhood isn’t about losing yourself, but meeting the newest version of you?In this week’s PowerFemme Podcast, Heidi sits down with Danielle Shug, aka The Mindful Blonde, to unpack the truth about manifestation, marriage, and motherhood. Danielle shares how she manifested her pregnancy against the odds, what the NICU taught her about resilience, and why mindfulness takes on a different form when you’re raising three kids.From pairing thought with emotion to embodying “mother energy,” this episode is a masterclass in balancing ambition with presence and redefining what it means to have it all. We talk about:-How to use visualization to manifest what you want-The emotional side of pregnancy and motherhood-What “mother energy” really feels like-Mindfulness for moms in the real world -Why maybe… You never lost yourself at allIMPORTANT LINKS: Shop our favorite luxury skincare products(code POWERFEMME saves 15%)Subscribe to GLOCI - the Skincare routine you can drink!(code POWERFEMME saves 15%)Book your 1:1 life coaching session here⁠

There are fewer than 90 days left in the year, and if you’ve been feeling behind, this is for you. This is how you enter what I'm calling "comeback season." You’ll learn: ✨ The one mindset shift that will make you unstoppable in Q4 ✨ A visualization exercise to help you embody your most powerful self ✨ Why accountability and support are the secret weapons every woman needs Because the truth is, you can spend the rest of this year coasting, or you can make the next 90 days count. 💋 It’s up to you, PowerFemme. This is your comeback season. IMPORTANT LINKS!! (duh..) Book your 1:1 coaching session here https://form.typeform.com/to/EFXdZlMw ⁠Subscribe to GLOCI - the Skincare routine you can drink! www.getgloci.com/powerfemme (code POWERFEMME saves 15%) Shop our favorite luxury skincare products www.dolcedew.com (code POWERFEMME saves 15%)

Are you sitting on a creative idea but waiting for the “perfect moment” to start? In this episode of the PowerFemme Podcast, I’m sharing the rule all creatives follow to finally stop procrastinating, get out of perfectionism, and bring your ideas to life. IMPORTANT LINKS: Book your 1:1 coaching session here Subscribe to GLOCI - the Skincare routine you can drink!www.getgloci.com/powerfemme(code POWERFEMME saves 15%) Shop our favorite luxury skincare productswww.dolcedew.com(code POWERFEMME saves 15%)

This week's solo podcast episode is giving big sis energy in the best way. Today, I am sharing 3 keys to unlock instant clarity so you can live your best life. Important LINKS: Subscribe to GLOCI - the Skincare routine you can drink! www.getgloci.com/powerfemme (code POWERFEMME saves 15%) Shop our favorite luxury skincare products www.dolcedew.com (code POWERFEMME saves 15%)

This week, I sat down with Tracey Noonan, the badass mompreneur behind Wicked Good Cupcakes and the first-ever royalty deal on Shark Tank. From losing everything to building a multi-million dollar brand, this episode is all about reinvention, resilience, and creating your own success no matter what life throws at you. Important LINKS: Create Your Offer Workshop - SAVE YOUR SEAThttps://www.powerfemme.co/create1daySubscribe to GLOCI - the Skincare routine you can drink!www.getgloci.com/powerfemme(code POWERFEMME saves 15%)Shop our favorite luxury skincare productswww.dolcedew.com(code POWERFEMME saves 15%)

Rachel Awtrey is a speaker, trailblazing content creator, podcast host, and now a published author. Best known for her heart-led approach to storytelling and her popular show Real Talk with Rachel Awtrey, she empowers women to find joy in the everyday, especially when life doesn’t feel picture perfect. Through her book Love Your Life (Even If You Don’t Like It All the Time), Rachel opens up about grief, motherhood, faith, and the beauty of embracing your reality with honesty and hope. She's a mom of two boys and a living example of what it looks like to live authentically, lead boldly, and love deeply.

Boy oh boy, do I have a story for you... I hope you love this week's solo podcast episode! Please leave a review / comment letting me know what you thought of this episode. Important LINKS: Get the Create Your Offer Mini Course for FREE www.powerfemme.co/create Subscribe to GLOCI - the Skincare routine you can drink! www.getgloci.com/powerfemme (code POWERFEMME saves 15%) Shop our favorite luxury skincare products www.dolcedew.com (code POWERFEMME saves 15%)

This week, we have Abby Neff in the studio! Abby is an established model-turned-entrepreneur who spills the tea on all things beauty and running your own business while staying true to your authentic self. Whether you're in the middle of chasing your lifelong dream or just starting out, this episode is one where you will feel so seen and encouraged to keep going. Trust the ideas that come to you, and do not be afraid to take action on them! Subscribe and leave a comment letting me know what you think! Important LINKS: Subscribe to GLOCI - the Skincare routine you can drink! www.getgloci.com/powerfemme (code POWERFEMME saves 15%) Shop our favorite luxury skincare products www.dolcedew.com (code POWERFEMME saves 15%)

Have you ever given your all to something, just to realize you may have gone down the wrong path? It wasn't for nothing. In today's episode, I'm showing you how you just might be spiraling into your biggest level-up yet. the verge ofmight just be on Subscribe and leave a comment letting me know what you think! Important LINKS: Subscribe to GLOCI - the Skincare routine you can drink! www.getgloci.com/powerfemme (code POWERFEMME saves 15%) Shop our favorite luxury skincare products www.dolcedew.com (code POWERFEMME saves 15%) Join the #1 Weekly Newsletter for Women www.powerfemme.co/social

Happy Podcast Day, PowerFemmes! I am so glad you're here :) I'm loving posting these episodes here for you every week.In today's episode, I'm unpacking 3 truths you must know when it comes to chasing your dreams.Make sure to subscribe to the podcast so you stay up to date on the latest episodes. Important Links are below!!LINKS:Get the Create Your Offer Mini Course for FREEwww.powerfemme.co/createShop our favorite luxury skincare productswww.dolcedew.com (code POWERFEMME saves 15%)Join the #1 Weekly Newsletter for Womenwww.powerfemme.co/social Subscribe to GLOCI - the Skincare routine you can drink! www.getgloci.com/powerfemme (code POWERFEMME saves 15%)

Hey PowerFemmes, welcome back to the podcast. This week is worth celebrating for many reasons. Reason #1 is that there is a planetary shift involving Saturn, the planet of lessons. If life has been life-ing, this episode will help everything make sense. If you love this episode, please share it with your besties and make sure to subscribe so you're always notified when new episodes are released. Important Links: Join us for The Method! www.powerfemme.co/the-method Get the Create Your Offer Mini Course for FREE www.powerfemme.co/create Get Your Free Sales Script: ⁠https://www.powerfemme.co/thank-you-sales-script⁠ Join the #1 Weekly Newsletter for Women www.powerfemme.co/social Subscribe to GLOCI - the Skincare routine you can drink! www.getgloci.com/powerfemme (code POWERFEMME saves 15%) Shop our favorite luxury skincare products www.dolcedew.com (code POWERFEMME saves 15%)

Want to have more fun this summer? Join us for The Method! www.powerfemme.co/the-method Save 15% on your first month's order of Gloci when you subscribe with code POWERFEMME www.getgloci.com

Welcome back to the PowerFemme Podcast! Today, we're discussing the one thing that stops women from getting paid for their work. This episode will equip you with the confidence and the words to answer that question, "Can you do it for free?" Let us know if you loved this episode by subscribing and leaving us a comment! <3 Heidi and Kes Important Links: Get the Create Your Offer Mini Course for FREE www.powerfemme.co/create Join the #1 Weekly Newsletter for Women www.powerfemme.co/social Subscribe to GLOCI - the Skincare routine you can drink! www.getgloci.com/powerfemme (code POWERFEMME saves 15%) Shop our favorite luxury skincare productswww.dolcedew.com (code POWERFEMME saves 15%)

Hey PowerFemmes! Welcome back to another episode. We are so glad you're here. This week, listen in as we talk all things Identity Crises, listening to your Intuition, Single Life, and how to discover "The Divine Feminine". Kesley opens up about the inspiration behind her new music coming out this summer and we get super deep in girl talk. A few resources mentioned in the episode: 1. Elizabeth Gilbert's Speech on The Divine Feminine 2. The Podcast Heidi Mentioned on Divine Feminine Sponsored Links: 1. To save 15% on your first month of Gloci - use code POWERFEMME at www.getgloci.com/powerfemme 2. To save 15% on your skincare products, visit www.dolcedew.com and use code POWERFEMME

Welcome to Season 4! Today, we’re sharing what every entrepreneur needs to hear: Your brand isn’t just a logo or a color palette. It’s a living, breathing reflection of who you’re becoming. In this episode, we’re talking about why it’s necessary to evolve, how to stop overthinking, and build while you grow. This season is all about leveling up, owning your authenticity, and creating a brand that’s as powerful and dynamic as YOU are. ✨Inside this episode: -How to know when it’s time to evolve your personal brand -The invisible skill that separates successful entrepreneurs from stuck ones -Why messy action is better than waiting for "perfect" -Our personal stories of trusting the unknown and choosing growth anyway -How you can start today, even if you're still figuring it out. Important Links: Save 15% on your first month of Gloci using code "POWERFEMME" at https://getgloci.com/POWERFEMME Shop our favorite SkinCare Line, Dolce Dew, and get 15% off using code "POWERFEMME" at https://dolcedew.com

As you step into a brand-new year, it’s time to let go of the weight of past expectations and give yourself permission to start fresh. In this episode, we’re talking about what it means to truly go after the life you want—no excuses, no waiting, no looking back. Join me as I dive into: Why it’s okay to reinvent yourself and your goals—even if it’s not January 1st. The mindset shifts that help you release fear and embrace possibility. How to stop waiting for “the right moment” and start creating the life you’ve always dreamed of. 💌 Links & Resources: Shop my fave skincare Join the Create Your Offer Workshop --- Support this podcast: https://podcasters.spotify.com/pod/show/powerfemme/support

In this episode, The PowerFemme's are helping you set meaningful intentions for the New Year so you can finally turn your dreams into reality. Kesley and Heidi dive deep into embracing a creator’s mindset in your business, relationships, health, and personal growth, It's time to stop waiting for the 'perfect moment' and start taking intentional action to create the life you envision. Ready to step into the new year as your most powerful self? 2025 is so your best year yet. IMPORTANT LINKS:👇🏻 CREATE YOUR OFFER WORKSHOP - Save Your Spot Shop our Favorite Skin Care - Dolce Dew Listen to the 75 Hard Podcast - Andy Frisella --- Support this podcast: https://podcasters.spotify.com/pod/show/powerfemme/support

In this powerful and personal episode of PowerFemme, Heidi sits down with her therapist for an enlightening conversation about clearing negative thoughts, setting boundaries, and staying true to yourself as a big dreamer. As multi-passionate women with bold visions for our lives, we often face doubts—not just our own, but from the people around us. Heidi and her therapist dive into how to handle those who plant insidious thoughts in your mind and what it means to stand firm in your truth, even when others don’t understand your dreams. You’ll learn: ✨ How to set healthy boundaries and protect your energy. ✨ Why negativity from others is always a reflection of themselves. ✨ A simple yet transformative tool you can use to decrease anger and regain control of your emotions in under a minute. If you’ve ever felt unsupported or misunderstood while chasing your dreams, this episode is your guide to finding clarity, peace, and empowerment. Tune in, and start clearing the negativity that’s holding you back from your full potential. LINKS: Join the Create Your Offer Workshop Shop Dolce Dew Skin Care Learn More About the Paradox Process --- Support this podcast: https://podcasters.spotify.com/pod/show/powerfemme/support

Old money mindset? We’re leaving that behind. Welcome to the new money movement—where women are building wealth on their terms, doing what they love, and living abundantly without fear or limits. In this episode, I sit down with the powerhouse duo behind The Wealth Collaborative to talk about stepping into your new money era as a modern female entrepreneur. We’re diving into: ✨ Why the traditional financial industry wasn’t built for women (and how we’re changing the game). ✨ How to align your money with your life, values, and big dreams. ✨ The abundance mindset shift that lets you make bank doing what you love—without sacrificing your future. We’re ditching the scarcity tactics and outdated budget sheets in favor of something way more powerful: maximizing your money so you can live your life fully. Whether you’re a creative entrepreneur, a side hustler, or just starting to dream bigger, this episode will inspire you to take bold action and step into your wealthiest self. Important Links: Shop Dolce Dew - BLACK FRIDAY SALE! Join the Create Your Offer Workshop Follow the Wealth Collaborative on IG --- Support this podcast: https://podcasters.spotify.com/pod/show/powerfemme/support

In this episode of The PowerFemme Podcast, host Heidi McMahan sits down with Haley Henderson, an 6 figure entrepreneur, mom, and founder of The VA Girlies Agency. Haley shares her journey from leaving a traditional 9-to-5 job to building a thriving business that empowers women to create lives they love. As someone who initially just wanted to be a stay-at-home mom, Haley talks about taking the plunge into entrepreneurship, scaling her business, and finding the perfect balance between work and family life. Discover the steps to monetize your skillset, the mindset shifts that will allow you to move from undervalued work to high-ticket clients, and strategies for creating a business that serves both your mission and your lifestyle. If you've ever wondered how to transform your existing skills into a profitable business or find clients who truly value your work, this episode is packed with the insights you need. In This Episode, You’ll Learn: The challenges and rewards of being a mom and a business owner. Why trading time for money isn’t sustainable—and how to break free from it. The key differences between low-paying and high-paying clients. Important Links: Join the Create Your Offer Workshop Haley’s 5 Days to VA Challenge Dolce Dews Skincare --- Support this podcast: https://podcasters.spotify.com/pod/show/powerfemme/support