
E
Podcast
I Really Love Myself
By Gianna
29
0
I Really Love Myself, the podcast With Gianna Rackham a relationship coach who supports women in self love, codependency, healthy relationships, feminine energy, sexuality, break ups, boundaries, healthy attachment, body image with a self empowered spiritual approach to have your happiest healthiest relationships.
I Really Love Myself, the podcast With Gianna Rackham a relationship coach who supports women in self love, codependency, healthy relationships, feminine energy, sexuality, break ups, boundaries, healthy attachment, body image with a self empowered spiritual approach to have your happiest healthiest relationships.
EP 28: Love Lines & Astrocartography With Helena Woods
Episode in
I Really Love Myself
In this episode I bring on an incredible expert in her field Helena is a astrocartographer teaching locational astrology.
In this episode we talk about how according to locational astrology you may have more positive or negative life and love experiences and what to do with this information to understand where your people are as well as how you can use this powerful tool to create the most out of your own life.
In her words..I guide others to the most supportive places in the world for them through locational astrology: right place, right time.I write books, host an astrocartography podcast, teach classes and create inspirational youtube videos on the simply joys of life as I live slowly around the world! I'm most passionate about reflecting the light within our human experience.
Check out her work here:
https://helenawoods.com/
Helena Woods | Astrocartography and Locational Astrologer
Let us know what you think of the episode!
01:03:43
EP-27: Deciding Your Dating Rules-Ft: Amanda Frances
Episode in
I Really Love Myself
In this episode I bring on my former coach as well as a former client Amanda Frances-who is a world-renowned thought leader on financial empowerment for women.
Through her wildly popular digital courses, her best selling book Rich as F*ck, highly engaging online presence, And She Rises podcast, and free daily content, meditations and trainings distributed across her social media channels daily, she empowers women to design lives and businesses they are wildly obsessed with.
She has written for Forbes, Business Insider, Glamour, and Success Magazine.
She has been featured in Entrepreneur, Flaunt, OK Magazine, ET, and others.
Combining her background in ministry and mental health counseling with practical advice and a deep knowledge of spiritual and energetic principles, Amanda isn’t quite like any other “coach” you’ve encountered.
A true self-made woman, while putting herself through graduate school Amanda taught herself how to build her first website.
A decade later, Amanda Frances Inc. is an eight-figure global brand serving clients and students in 196 countries.
In this episode we discuss her journey through navigating her dating life transparently with a big platform, her relationship journey, figuring out her standards, and patterns she's navigated all the way to finding her dream partner and having children in a fulfilling partnership. This episode is to NOT be missed. <3
29:55
Ep-25 Healing Generational Relationship Trauma
Episode in
I Really Love Myself
In today's episode I bring on my mom, who is a gifted and experienced professional psychic medium since the 1980's where we open up and talk about how we healed our once fractured relationship, the trauma in my childhood of growing up in a spiritual house hold that also had a lot of trauma including domestic violence and how i moved through those patterns to break the cycle that goes back generations. It's a real candid episode with a bit of withcy business.
To check out my mom's work and get a reading from her follow her on FB and send her a message here: https://www.facebook.com/RobbiePorterReadings
Let us know what you think of the episode!
Xo
Gianna
01:05:42
Ep-24 I Put A Spell On You And Now You're Mine
Episode in
I Really Love Myself
This week's episode is all about.. MAGIC.
Love spells, and spell work in general-how does it actually work, can it impact you if you don't believe in it?
We clear it all up.
In this week's episode i bring on my friend Arden Leigh who is a gifted practitioner of spell work and magic, as well she is the creator and facilitator of The Re-Patterning Project, a course in understanding the human operating system and repatterning trauma imprints and social conditioning in order to achieve creative freedom. She is also the sole apprentice and spiritual lineage heir to chaos magician Grant Morrison, as well as the front woman and sole proprietor of music project Arden and the Wolves, through which she uses narrative magick to alter reality through her songwriting.
Her certifications are in neuro-linguistic programming (NLP), hypnosis, and TimeLine Therapy. To learn more, visit therepatterningproject.com.
Links to check her out:
instagram.com/itsmeardenleigh
instagram.com/therepatterningproject
instagram.com/ardenandthewolves
youtube.com/itsmeardenleigh
01:15:49
Ep-22 Relationships For Higher Earning Women
Episode in
I Really Love Myself
Details on getting support in being in your feminine energy and attracting healthy masculine partnership that adds to your life.
Feminine Magic-6 week 1-1 intensive coaching program.
This is a 6 week 1-1 private program designed to draw in a masculine (if you’re single or in a relationship) who leads, cherishes you, values you, commits, chooses you, that you have hot, healthy chemistry with.
To have this in your life whether you’re single or in a relationship it requires you to be the receptive embodied radiant feminine woman.
The one who loves herself, feels whole, practices feminine communication, is magnetic and open hearted while still respecting herself and in our 6 week intensive I’m giving you a personalized crash course on what this looks like for you specifically. 💖
Check out the details & apply here: https://giannalightworker.clickfunnels.com/optin1718928323844?fbclid=IwY2xjawLET3tleHRuA2FlbQIxMABicmlkETFONElVRGRGQ0t3S3kyU2JSAR4fHDREMsv7gJUtpR1vONVz69Ra6AkdSSKCJsD438Yiv172gOc242og3ZXphQ_aem_LSg1yjHbnbEqe_QnYnv7jA
This episode features a former mentor of mine a bit about her:
Taylor Lee is a 7 figure business mentor and creator of the Frequency Based Business methodology which has taken over 100 women to their first 6, multi 6 and 7 figure years. Using a unique approach focused on tapping into your truth to create completely unique to you messaging and strategy that creates alignment, momentum and hit record breaking numbers in their transformation based businesses. Taylor believes that there’s an inner biz genius in every woman who has the desire on her heart to create a business that changes lives and that’s why boxes and rules don’t exist in her work. After hitting her first million dollar year and creating her vision board life she’s on a mission to help as many women as possible do the same - all while feeling like the genius that they are.
She’s also mom to her 3 littles (5 & under) and wife living on her dream property with over 25 farm animals.
Find Taylor here: instagram.com/_thetaylorlee
01:05:58
Ep-21-Mastering Anxious & Avoidant Tendencies In Relationships
Episode in
I Really Love Myself
In this week's episode we get a bit tactical in how you can finally stop shutting down on people, stop losing yourself in other people who trigger your fear of abandonment, and start to make REAL progress, all the way into creating or letting in a union where your relationship is in service to your vision, to love, and you grow together further-faster.
Only 2 spots remain in Feminine Magic-6 week 1-1 intensive coaching program.
Now enrolling applications- to get started right away
This is a 6 week 1-1 private program designed to draw in a masculine (if you’re single or in a relationship) who leads, cherishes you, values you, commits, chooses you, that you have hot, healthy chemistry with.
Apply here
55:47
Ep-20: Energetically Sensitive At A Sex Convention
Episode in
I Really Love Myself
In this episode I share my experience as an intuitive and energetically sensitive heart based yet erotic woman at a sex convention, the good, the bad, the light, the shadows and breaking down the unconscious internalized misogyny as well as the liberation. If you're the kind of woman who embraces your inner madonna and your inner whore, this one will resonate a lot.
Don't forget to follow me and DM on IG to stay connected: https://www.instagram.com/giannaloveandlight/
55:49
Ep 19: Outgrowing Relationship Beliefs With Kevin Crenshaw
Episode in
I Really Love Myself
In this week episode i welcome my guest Kevin AKA the.heart.guy on instagram, we are both seasoned relationship coaches and speak about our experiences personally and with clients on outgrowing relationship beliefs because all the advice out there it can be confusing when truthfully most advice is more nuanced which is the theme we break down in this episode. Enjoy!
Follow Kevin here: https://www.instagram.com/the.heart.guy/
01:09:45
Ep-19: Outgrowing Relationship Beliefs-With Kevin Crenshaw
Episode in
I Really Love Myself
In this week episode i welcome my guest Kevin AKA the.heart.guy on instagram, we are both seasoned relationship coaches and speak about our experiences personally and with clients on outgrowing relationship beliefs because all the advice out there it can be confusing when truthfully most advice is more *nuanced* which is the theme we break down in this episode. Enjoy!
Follow Kevin here: https://www.instagram.com/the.heart.guy/
16:21
Ep 18: Feminine Energy Enmeshment
Episode in
I Really Love Myself
In Today's Episode we explore the sometimes murky and confusing land where trauma responses and the common teachings around feminine energy can intersect. It's a fine line between feminine surrender and losing yourself AKA Enmeshment and missing out on the beautiful benefits of a truly deep and interconnected union that requires a feminine woman to release her need to be independent and in control all the time. We find that line in today's epsisode.
Explore working with me 1-1 here: https://giannalightworker.com/1-1
Explore my group program Chosen here: https://giannalightworker.clickfunnels.com/sales-page26948367?fbclid=IwZXh0bgNhZW0CMTAAAR1aBBizKsmdsddxRkApwBTtn4psFcIx3uRxXYuSPLcmaBLHTAeZT6dSla8_aem_2CWCVirhKkxtOWV0FkJvpg
01:14:51
Episode 17: Written In The Stars, Relationship Astrology
Episode in
I Really Love Myself
On the latest episode of I Really Love Myself, I bring on my friend and professional relationship astrologer, soul coach, who also happens to be a mother and widow filled with so much light and wisdom and we have an incredible conversation on positive and negative relationship placements in astrology, she uses my last 2 relationships as an example, and we discuss healing grief after losing your significant other.
Follow and work with Britney Taylor here:
https://joyoflivingonline.com/
IG: https://www.instagram.com/britsoulcoach/
Youtube: https://www.youtube.com/channel/UCrpGP_Kd-Nmb_IIMWvvXDyA?app=desktop
01:15:58
Episode 16: Professional Lover Girls
Episode in
I Really Love Myself
In this episode Gianna talks to her friend, at times coach, and fellow professional coach with a history of deep diving into working with women around their relationships.
We talk about our experiences of navigating our own relationships while coaching other women on the same, how this has impacted our personal lives, as well as things Amy coached me on, and the ways we've healed our relationship with men.
Some details about Amy:
Amy Young is a mentor and guide to those on the path of Feminine Awakening. Her work allows women to recover their innate wholeness and sovereignty, so they can know they’re worthy and deserving no matter what, and can feel free to design life on their own terms.
You can learn more about working with Amy on her website (www.amyyoungcoaching.com) or follow her on Instagram for regular updates (@amyyoungco).
01:02:49
Ep-15 Attracting Intentional Masculine Partners
Episode in
I Really Love Myself
Hi gorgeous! In today's episode we talk all about what is takes to attract in healthy masculine partners, the kind of partner that is intentional, protective, competent, and capable. There truly is an inner place within yourself that you can show up as a woman to let this kind of partner or energy in from your current partner. Because this is the most important part of the equation!
I hope you enjoy and find it helpful! As always it would mean the world to me if you left a review on the podcast AND if working with me 1-1 is really speaking to you go to this link to apply for an open spot.
https://giannalightworker.com/1-1
xo
Gianna
43:54
Episode 14-Being Intentionally Emotionally Unavailable
Episode in
I Really Love Myself
Intentional and emotionally available dating after a season of healing is SO important to save yourself the time and energy of being in unconscious and toxic relationships. But what about the grey areas of life where you're truly in a season of not necessarily caring about or needing to find the end all be all because you're healing, focusing on other things, or even are just being emotionally unavailable and avoidant?
We dive into it all here, with intention so you can figure out your current relationship season.
If you're interested in being first in line for 1-1 coaching spots when they open email giannarackham@giannalightworker.com
xoxo
36:02
Ep-13 Degraded In Sheets Respected In The Streets
Episode in
I Really Love Myself
In today's episode my boyfriend Dustin Rybka joins the conversation where we discuss a lot of things related to the kink we explore in our relationship as well as some common misconceptions around kink that i've come to learn and explore through my own education and exploration in this area.
Enjoy!
Reach out to me on instagram at @giannaloveandlight for any support or to share your thoughts!
xo
42:21
Ep-12 Letting In Love As A Hyper Independent
Episode in
I Really Love Myself
On today's episode of I Really Love Myself, I talk about the next part of the emotional and relational growth journey.
Once you are really good at being alone and soothing your anxious tendencies, how do you ensure you'll be deeply met by a partner?
You have to make sure you're not losing yourself in your hyper-independence because you deserve the kind of love and connection that truly ADDS to your life and you have to be authentic to let in what you authentically desire.
All the details on my mastermind- http://bit.ly/wetmastermind
29:21
Ep 11- You're Losing Me (Emotional Abandonment)
Episode in
I Really Love Myself
Every mornin', I glared at you with storms in my eyes
How can you say that you love someone you can't tell is dyin'?
I sent you signals and bit my nails down to the quick
My face was gray, but you wouldn't admit that we were sick
We all know what being abandoned feels like and looks like, but what about emotional abandonment?
In this episode we dig into what emotional abandonment looks like and feels like in a relationship, how to handle it, and i share an experience where i felt emotionally abandoned in a past relationship.
It's a silent relationship killer.
As Taylor Swift says in her song High Infidelity, "There's many different ways to kill the one you love and one of them is never loving them enough."
DM me on instagram or facebook to explore coaching options with me or email giannarackham@giannalightworker.com
31:04
Good Girl Gone Bad- Sexually Evolving As A Woman
Episode in
I Really Love Myself
In todays episode i share an authentic conversation between my boyfriend and I about my journey around my own sexual evolution that was a big factor in leading me out of my last relationship and all of the changes i made in my life and my advice for you to stay true to your own personal, romantic, and sexual evolution.
Enjoy!
43:57
Ep-9 My Selfish Slut Era
Episode in
I Really Love Myself
Am I a selfish slut? Is that a bad thing? Let's talk about healthy boundaries, getting really SAVAGELY protective of your own energy, time, radiance, and thriving, and unapologetically taking up space and not give your energy and love away to people who don't deserve it..
PS- Bejeweled- my 6 week like group coaching program to help you be SO good to yourself, feel worthy of what you want and get it all..Closes Feb 7th, check out all the details and join here--> https://bit.ly/Bejeweledprogram
43:46
Ep-8 My Emotionally Avoidant Boyfriend
Episode in
I Really Love Myself
In this episode I share part 1 of my story of getting into my new relationship with my boyfriend Dustin as a guest and we have a fun, authentic, and value packed conversation about how he as a previously self proclaimed emotionally avoidant ended up finding his way into a relationship with me.
Our story of how we got together is very interesting, on BOTH ends where we shamelessly stayed true to ourselves the entire way. I embodied what i preach.
01:06:32
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