
Hypnosis Depth Testing
Episode in
Improving on Life
Are you Relaxed Enough to be Hypnotized?
How relaxed do you really have to be to go into hypnosis? Take the two minute test and see for yourself! Let us know in the comments how it worked for you…
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WATCH VIDEO TRAINING HERE
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This is a hypnosis depth test called “The Spot on the Hand Test”. It’s used by professional hypnotherapists as a gauge to see if clients are relaxed enough to begin giving helpful suggestions to yet. In this demonstration you get to try it for yourself. Enjoy it but just don’t do it while driving or using dangerous equipment.
This is one of the many things we teach in our hypnosis certification courses.
If you’d like to get the exact words (script) as well as many other tests like this, download our free hypnosis training manual at AmericanSchoolofHypnoisis.com. Enjoy!
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Now you can take advantage of quality training at affordable low monthly tuitions.
See if the course is for you before you pay a full tuition.
If you like it, you can pay it off at any time to get the complete course.
All Monthly courses come with a 30 Day, 100% Guarantee.
There’s no interest, contracts and no applications to fill out.
Twelve courses and programs to choose from.
All courses are secure, automated and password protected
CLICK HERE to check it out and get started today!
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Hypnosis Certification Home Study Course – You can be a Professional Hypnotherapist in one week and begin earning an above average income in the next! See our free information and get started today!
AIA Association Benefits – Are you an Entrepreneur, self-employed, a mental health or hypnosis practitioner? The AIA accepts professionals from all fields who are interested in self-help and helping others. Get thousands of dollars worth of benefits for less than the cost of a cup of coffee a day. Check it out for yourself.
.
FREE RESOURCES
Free Hypnosis Manual – Learn Hypnosis Free – Get our FREE 446 page Clinical Hypnosis Manual. You can help others by sharing the link with your fiends and loved ones.
Free Hypnosis Scripts – Free hypnosis scripts are available to you at our Script Page and many more on this Blog. Do a search for Free Hypnosis Scripts in the search bar to find them.
We always love to hear from you: Comment below:
05:29
Interview with John Sannicandro
Episode in
Improving on Life
Learn How to Come Back to Yourself!
Here’s your chance to learn many self development techniques with John of MindBodyCoach.org.
The combinations being a mental health, hypnotherapy and being and fitness give John the Coaching ability to help anyone willing to take an active role. You’ll want to get a notepad ready for all the Gold Nuggets you’ll find in this interview.
EXPERT INTERVIEW:
5 Minute Procrastination Cure:
In this interview John show us how to do this 5 Minute Procrastination Cure which is something you can use to get yourself to do anything you’ve been putting off or don’t really want to do. It’s an awesome technique that I’ve already put into use for myself and plan to use a lot more as well. Check it out in his interview and tell me what you think…
RAPID ROUND:
(The rapid round is a series of ten questions we ask to learn more about each Expert that must be answered in less than two minutes.)
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What did we learn about John?
John lives on a farm and when I asked hip about pets, things went off the charts…
I was very impressed with his answers to the where he would like to go in the world if he could go anywhere…
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FUNNY STORY:
John has a great Zen story called “Maybe”.
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CONTACT INFORMATION & UPCOMING EVENT:
http://mindbodycoach.org/
Learn all about John and his services at the previous link…
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FREE GIFT:
Send John an email at john@mindbodycoach.org and mention that “I” sent you and he’ll” give you a choice of any one of the pdf books on his page.
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COMMENTS:
We’d love to hear your comments about this video. Thanks for watching!
37:11
Expert Interview with Dr Chanel Faith
Episode in
Improving on Life
Learn How to Come Back to Yourself!
A riveting interview with Dr Chanel discussing her new book “Come Back to Yourself – Love Life Live Free” and discussing self-Image. Sharing helpful tips, secrets and hacks about embracing your pain, believing in yourself and self struggle.
EXPERT INTERVIEW:
Dr Chanel’s NEW BOOK:
“Come Back to Yourself – Love Life Live Free”
By Dr. Chanel Faith
This book encourages women to let go of what’s holding them back and relinquish the false version of themselves. Dr. DeGuzman helps women to surrender their secret pain through the power of forgiveness and shows women how to own their greatness.
To get a copy for yourself today at Amazon, click on the book or the link above!
RAPID ROUND:
(The rapid round is a series of ten questions we ask to learn more about each Expert that must be answered in less than two minutes.)
What did we learn about Dr Faith?
She’d like to sing like Beyonce, have her own personal butler & her father’s Michael Jackson… to learn more and hear all her other answers you’ll have to listen for yourself…
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FUNNY STORY:
Listen to how a stranger got Dr. Chanel to hold her hand through an entire flight. Not intended to be used as a pickup line or initial date… but as they say… It it works?
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CONTACT INFORMATION & UPCOMING EVENT:
http://www.chaneldeguzman.com/
Learn all about Dr Faith and her 6 week Spring Break Tele-seminar Event…
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FREE GIFT:
Dr Faith is offering all of our viewers a Free 30 Minute Strategy Coaching Session –
This is to help you determine Where you are right now, determine what’s keeping you from your goal and to create a strategy to get there. To schedule yours contact here through her website above.
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COMMENTS:
We’d love to hear your comments about this video. Thanks for watching!
34:26
Two Magical Words to Instantly Be Happy in Any Situation
Episode in
Improving on Life
Being Happy or Sad is a Choice.
No one can make you happy or sad. I could insult you or call you a bad name right now and you have a choice to get mad at me or you can ignore it or laugh at it or even say I love you. It’s all a choice…
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WATCH VIDEO TRAINING HERE
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BLOG
Even in the face of catastrophe or disaster you have a choice
The catastrophe is obviously sad but you can still be happy for all those who were not affected, or for your health or for the rebirth that comes from destruction and the list goes on…
So what’s the two secret words to be happy?
“Be Happy!”
It’s your choice…
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Now you can take advantage of quality training at affordable low monthly tuitions.
See if the course is for you before you pay a full tuition.
If you like it, you can pay it off at any time to get the complete course.
All Monthly courses come with a 30 Day, 100% Guarantee.
There’s no interest, contracts and no applications to fill out.
Twelve courses and programs to choose from.
All courses are secure, automated and password protected
CLICK HERE to check it out and get started today!
.
Hypnosis Certification Home Study Course – You can be a Professional Hypnotherapist in one week and begin earning an above average income in the next! See our free information and get started today!
AIA Association Benefits – Are you an Entrepreneur, self-employed, a mental health or hypnosis practitioner? The AIA accepts professionals from all fields who are interested in self-help and helping others. Get thousands of dollars worth of benefits for less than the cost of a cup of coffee a day. Check it out for yourself.
.
FREE RESOURCES
Free Hypnosis Manual – Learn Hypnosis Free – Get our FREE 446 page Clinical Hypnosis Manual. You can help others by sharing the link with your fiends and loved ones.
Free Hypnosis Scripts – Free hypnosis scripts are available to you at our Script Page and many more on this Blog. Do a search for Free Hypnosis Scripts in the search bar to find them.
We always love to hear from you: Comment below:
01:01
Hypnosis Office In Your Home
Episode in
Improving on Life
Is having an Office at Home a Good Idea?
I received a call this week from a student asking if it were a good idea to have an office at home due to security issues, professionalism etc. Here’s my response to that question. Let us know your ideas as well…
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WATCH VIDEO TRAINING HERE
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HYPNOSIS TRAINING MONTHLY
Affordable Alternatives for Professional Training
Now you can take advantage of quality training at affordable low monthly tuitions.
See if the course is for you before you pay a full tuition.
If you like it, you can pay it off at any time to get the complete course.
All Monthly courses come with a 30 Day, 100% Guarantee.
There’s no interest, contracts and no applications to fill out.
Twelve courses and programs to choose from.
All courses are secure, automated and password protected
CLICK HERE to check it out and get started today!
.
Hypnosis Certification Home Study Course – You can be a Professional Hypnotherapist in one week and begin earning an above average income in the next! See our free information and get started today!
AIA Association Benefits – Are you an Entrepreneur, self-employed, a mental health or hypnosis practitioner? The AIA accepts professionals from all fields who are interested in self-help and helping others. Get thousands of dollars worth of benefits for less than the cost of a cup of coffee a day. Check it out for yourself.
.
FREE RESOURCES
Free Hypnosis Manual – Learn Hypnosis Free – Get our FREE 446 page Clinical Hypnosis Manual. You can help others by sharing the link with your fiends and loved ones.
Free Hypnosis Scripts – Free hypnosis scripts are available to you at our Script Page and many more on this Blog. Do a search for Free Hypnosis Scripts in the search bar to find them.
We always love to hear from you: Comment below:
05:21
Congratulations on Becoming a Hypnotherapist
Episode in
Improving on Life
10 Steps to becoming a Successful Hypnosis Practitioner
So, now what? What should you do at this point to be successful?
I’ve been in the business of teaching and training hypnosis professional for over 20 years.
Let me take a moment to give you a brief rundown of what I feel are the 10 steps it takes to become a successful Practitioner.
CLICK HERE FOR OUTLINE AND VIDEO
05:32
How to be Active at Work
Episode in
Improving on Life
How to be Active Even if You Work at a Desk All Day!
This is a short video about one of my daily routines I do at work that keeps me healthy and on my toes… literally! If I sound short of breath I started this routine about 15 minutes before recording
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WATCH VIDEO TRAINING HERE
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Blog Version
Just a quick visit to say hello and show you one of my daily routines. Walking on my treadmill at my desk while working on the many programs we create for you. I find it hard to take time away from the desk to get active. This routine has been a life saver for me and I hope it gives you some good ideas as well. You don’t need a treadmill but if you can just stand at your desk while working you’ll find it great for your health.
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Get Active!
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Rene
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Now you can take advantage of quality training at affordable low monthly tuitions.
See if the course is for you before you pay a full tuition.
If you like it, you can pay it off at any time to get the complete course.
All Monthly courses come with a 30 Day, 100% Guarantee.
There’s no interest, contracts and no applications to fill out.
Twelve courses and programs to choose from.
All courses are secure, automated and password protected
CLICK HERE to check it out and get started today!
.
Hypnosis Certification Home Study Course – You can be a Professional Hypnotherapist in one week and begin earning an above average income in the next! See our free information and get started today!
AIA Association Benefits – Are you an Entrepreneur, self-employed, a mental health or hypnosis practitioner? The AIA accepts professionals from all fields who are interested in self-help and helping others. Get thousands of dollars worth of benefits for less than the cost of a cup of coffee a day. Check it out for yourself.
.
FREE RESOURCES
Free Hypnosis Manual – Learn Hypnosis Free – Get our FREE 446 page Clinical Hypnosis Manual. You can help others by sharing the link with your fiends and loved ones.
Free Hypnosis Scripts – Free hypnosis scripts are available to you at our Script Page and many more on this Blog. Do a search for Free Hypnosis Scripts in the search bar to find them.
We always love to hear from you: Comment below:
01:59
Appreciation Lesson
Episode in
Improving on Life
Learn to Appreciate What You Have
I woke up early this morning and decided I’d take a walk before starting my daily work. It was a chipper 15 degrees as I began my trek to the grocery store about one half mile away. We needed groceries for dinner so I figured, why not walk there for the exercise and kill two birds with one stone. I love multi-tasking.
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WATCH VIDEO TRAINING HERE
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Blog Version
Did I mention it was 15 degrees outside? About half way through the walk I realized how unwise my decision was and the warmth of my home was looking pretty good. It was so cold that my eyes were tearing up and freezing as the drips came out.
As I was contemplating my poor lapse in judgment a lumber truck carrying the wood framing for the construction of a new house passed by me on its way to deliver its load… Now my thoughts of hardship changed from myself to how miserable those workers were going to be working outside in 15 degree weather putting this house frame together. I then realized how much I love my job.
It’s amazing how adversity can change your prospective and make you appreciate things. I’ve often heard the saying like: “I was complaining about my feet being sore until I saw a man with no legs.” I’m sure you’ve heard many similar sayings as well. No matter how bad you think you have it there’s always someone else who has it worse and would appreciate having your so called hardship.
Be thankful for what you have and thank you for visiting.
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HYPNOSIS TRAINING MONTHLY
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Now you can take advantage of quality training at affordable low monthly tuitions.
See if the course is for you before you pay a full tuition.
If you like it, you can pay it off at any time to get the complete course.
All Monthly courses come with a 30 Day, 100% Guarantee.
There’s no interest, contracts and no applications to fill out.
Twelve courses and programs to choose from.
All courses are secure, automated and password protected
CLICK HERE to check it out and get started today!
.
Hypnosis Certification Home Study Course – You can be a Professional Hypnotherapist in one week and begin earning an above average income in the next! See our free information and get started today!
AIA Association Benefits – Are you an Entrepreneur, self-employed, a mental health or hypnosis practitioner? The AIA accepts professionals from all fields who are interested in self-help and helping others. Get thousands of dollars worth of benefits for less than the cost of a cup of coffee a day. Check it out for yourself.
.
FREE RESOURCES
Free Hypnosis Manual – Learn Hypnosis Free – Get our FREE 446 page Clinical Hypnosis Manual. You can help others by sharing the link with your fiends and loved ones.
Free Hypnosis Scripts – Free hypnosis scripts are available to you at our Script Page and many more on this Blog. Do a search for Free Hypnosis Scripts in the search bar to find them.
We always love to hear from you: Comment below:
01:48
How to Recover from Adversity
Episode in
Improving on Life
How to Use Adversity to Create the Exact Life You Want in 30 Days
The Turning Point Summit. Topic: How to Use the Hardest Times in Your Life to Create the Exact Life You want in 30 Days.
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WATCH VIDEO TRAINING HERE
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Blog Version
Here’s the interview I did recently with Tanya Stewart for the Turning Point Summit.
Tanya was lots of fun and I though you’d all enjoy the materials included.
Have a wonderful day,
Rene
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SPONSORS
HYPNOSIS TRAINING MONTHLY
Affordable Alternatives for Professional Training
Now you can take advantage of quality training at affordable low monthly tuitions.
See if the course is for you before you pay a full tuition.
If you like it, you can pay it off at any time to get the complete course.
All Monthly courses come with a 30 Day, 100% Guarantee.
There’s no interest, contracts and no applications to fill out.
Twelve courses and programs to choose from.
All courses are secure, automated and password protected
CLICK HERE to check it out and get started today!
.
Hypnosis Certification Home Study Course – You can be a Professional Hypnotherapist in one week and begin earning an above average income in the next! See our free information and get started today!
AIA Association Benefits – Are you an Entrepreneur, self-employed, a mental health or hypnosis practitioner? The AIA accepts professionals from all fields who are interested in self-help and helping others. Get thousands of dollars worth of benefits for less than the cost of a cup of coffee a day. Check it out for yourself.
.
FREE RESOURCES
Free Hypnosis Manual – Learn Hypnosis Free – Get our FREE 446 page Clinical Hypnosis Manual. You can help others by sharing the link with your fiends and loved ones.
Free Hypnosis Scripts – Free hypnosis scripts are available to you at our Script Page and many more on this Blog. Do a search for Free Hypnosis Scripts in the search bar to find them.
We always love to hear from you: Comment below:
56:00
Hypnosis – How do I get People to Practice on?
Episode in
Improving on Life
Why Family and Friends are the Most Difficult to Hypnotize!
Question: I’ve been having difficulty getting people to practice on… I finally convinced my wife to let me practice on her and it didn’t seem to work very well and she didn’t really take it seriously. It’s beginning to affect my confidence. Do you have any suggestions how I can get enough practice before I actually start charging?
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WATCH VIDEO TRAINING HERE
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Blog Version
I’d like to address a question we just got in the office recently by a new Home Study Course graduate.
Question: I’ve been having difficulty getting people to practice on…
I finally convinced my wife to let me practice on her and it didn’t seem to work very well and she didn’t really take it seriously. It’s beginning to affect my confidence. Do you have any suggestions how I can get enough practice before I actually start charging?
Family and friends are the most difficult clients you’ll ever have
They know you as you, not a hypnotherapist.
Laughing is a fear based reaction due to not understanding hypnosis.
They’re afraid of what might happen and if you can handle any problems that may arise
Will they get stuck?
Will they tell you any deep dark secrets?
Will they cluck like a chicken?
They didn’t come to you with a problem they need help with – no Desire
They didn’t pay you and you’re doing it for free most likely – not vested
They don’t see you as a professional yet – no belief
The purpose of practicing is to ensure that you do it right.
Go slow enough and pause between sentences
Don’t sound too nervous or confused
Don’t rattle the sheets you’re reading when swapping etc.
In other words to ensure you sound professional.
When you ask someone to volunteer for you to practice on:
Tell them you only want them to relax and listen to the session to make sure you sound good and get their feedback afterwards.
That takes away any pressure and fear they may have.
With no fear they may just let go and be hypnotized as well.
Either way, it doesn’t matter.
You just need their feedback.
If you can’t find anyone to practice on then:
Record your session and play it back to yourself while relaxing to check it out for yourself.
Compare it with our sample sessions to see how yours sounds.
After two or three practice sessions, if you feel you sound professional you can practice on real, paying clients.
Real clients have desire, belief and are vested. They look at you as the professional and not a buddy or husband so half the battle is over.
After your first paying client you’ll feel very confident and do better and better each time.
So get out there and do it!
Thanks for visiting and have a great day!
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SPONSORS
Hypnosis Certification Home Study Course – You can be a Professional Hypnotherapist in one week and begin earning an above average income in the next! See our free information and get started today!
AIA Association Benefits – Are you an Entrepreneur, self-employed, a mental health or hypnosis practitioner? The AIA accepts professionals from all fields who are interested in self-help and helping others. Get thousands of dollars worth of benefits for less than the cost of a cup of coffee a day. Check it out for yourself.
.
FREE RESOURCES
Free Hypnosis Manual – Learn Hypnosis Free – Get our FREE 446 page Clinical Hypnosis Manual. You can help others by sharing the link with your fiends and loved ones.
Free Hypnosis Scripts – Free hypnosis scripts are available to you at our Script Page and many more on this Blog. Do a search for Free Hypnosis Scripts in the search bar to find them.
We always love to hear from you: Comment below:
08:56
Hypnotize Yourself by Writing – How-to Video
Episode in
Improving on Life
Learn How-to Hypnotize Yourself Just by Writing – Free Self-Help Manual
Writing is one of many forms of self-hypnosis you can use for yourself and your loved ones to enhance virtual any area of life. If you can imagine it and write about it then you can attain it!
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WATCH VIDEO TRAINING HERE
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Blog Version
Remember the basic Rules;
Hypnosis is simply being open to suggestion.
All suggestion is self-suggestion.
The more detail you can make suggestion – spell it out – the better it works.
Imagination is the key to delivering the suggestion.
Suggestions are accepted whether your eyes are opened or closed, relaxed or not.
This is a form of what we call waking hypnosis and it’s very powerful.
There’s something magical that happens when you write things down. The act of writing things seems to make them more ingrained in your mind.
When making a decision you make a list of the pros and the cons. It gives you a clearer picture.
In goal creation you write;
What you want…
Why you want it
When you want it
How much you want of it
And details of what it will take to get it
This clarifies it in your mind so you can begin the attraction process.
Even in marital or relationship counseling partners are asked to make a list of their favorite qualities about their partner. By making this list they get to learn more about what they like about each other.
It helps them to see the good features in their partner that they may have overlooked before their initial problems. It often times helps them to see what they initially saw in their partner that drew them towards each other.
HERE’S HOW YOU DO IT!
• Take the time to write a script for yourself.
To make it even more effective, write it in a letter form as if you’re writing yourself a letter of what you’d like to see yourself accomplish. Be as detailed as possible in writing it in a way that you can use your imagination to see your goal effectively.
Make it simple,
Believable
Measurable
Positive
Present tense
Carry a reward if possible
You can write a script and read it back to yourself daily – or-
You can write a letter to Santa -or
You can write a letter to someone (an imaginary person, without mailing it) explaining what it is you’d like to change or improve in – or
One of my favorites is:
Imagine that this person you’re writing to is like a Genie who can grant you any wish…
The key is – you need to be very detailed in your description of what you want as the Genie doesn’t know you at all…
He’ll grant anything that he thinks is close to what you want.
He thinks like a child and is literal without a firm understanding of life yet.
He’s also a bit mischievous to be “very clear”.
I want a hundred bucks – You get 100 male deer!
I want to look like a movie star – You look like George Burns at 100 years old.
A crippled boy who has a crooked leg and asks to have one leg like the other may just get two crippled legs.
Be specific and leave nothing to the guessing.
That’s what makes it such a powerful hypnotic method – You’ve made it so clear that you can imagine it easily. Then all you need to do is read the letter and Imagine it happening.
You can imagine it with your eyes closed, daydreaming with your eyes open while you’re reading it or anyway you like. The imagination is the hypnotic catalyst that makes it happen.
So your steps are to decide what you want, then:
1. Write a letter to your Genie and spell it out as clearly as possible
2. Read your letter daily and Imagine that it’s already happened to you.
3. Continue doing it until it does.
How long?
If it’s building a new habit it usually takes a minimum of 30 days…
But it will take whatever it takes!
How much do you want it?
4. Believe it and Expect it
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SPONSORS
Hypnosis Certification Home Study Course – You can be a Professional Hypnotherapist in one week and begin earning an above average income in the next! See our free information and get started today!
AIA Association Benefits – Are you an Entrepreneur, self-employed, a mental health or hypnosis practitioner? The AIA accepts professionals from all fields who are interested in self-help and helping others. Get thousands of dollars worth of benefits for less than the cost of a cup of coffee a day. Check it out for yourself.
.
FREE RESOURCES
Free Hypnosis Manual – Learn Hypnosis Free – Get our FREE 446 page Clinical Hypnosis Manual. You can help others by sharing the link with your fiends and loved ones.
Free Hypnosis Scripts – Free hypnosis scripts are available to you at our Script Page and many more on this Blog. Do a search for Free Hypnosis Scripts in the search bar to find them.
Thanks for Visiting!
08:37
Eliminate FEAR Now
Episode in
Improving on Life
2 NLP Exercises – Boss, x wife/husband, Bullies, Public Speaking etc…
This was one of our best videos in 2011 that we wanted to re-purpose and post again today. It’s techniques are timeless and sure to be able to help many of you. Enjoy!
WATCH VIDEO TRAINING HERE
OUTLINE
Here’s two FREE NLP exercises to eliminate fear from your life. Fear of the boss, bullies, x-spouses, children, meetings, public speaking. Close your eyes and reprogram fear in minutes. Try it now.
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Sleep Your Way to Success Nighttime Conditioning Sleep MP3s – Become successful while you sleep. While you’re sleeping your strong Subconscious Mind is still “on and working” but your Conscious Mind which usually resists positive suggestions is sleeping. Now you can take advantage of this by delivering success suggestions directly to the source. Wake up refreshed, feeling good and more successful!
Hypnosis Certification Home Study Course – You can be a Professional Hypnotherapist in one week and begin earning an above average income in the next! See our free information and get started today!
AIA Association Benefits – Are you an Entrepreneur, self-employed, a mental health or hypnosis practitioner? The AIA accepts professionals from all fields who are interested in self-help and helping others. Get thousands of dollars worth of benefits for less than the cost of a cup of coffee a day. Check it out for yourself.
.
FREE RESOURCES
Free Hypnosis Manual – Learn Hypnosis Free – Get our FREE 446 page Clinical Hypnosis Manual. You can help others by sharing the link with your fiends and loved ones.
Free Hypnosis Scripts – Free hypnosis scripts are available to you at our Script Page and many more on this Blog. Do a search for Free Hypnosis Scripts in the search bar to find them.
Thanks for Visiting!
P.S. We’d love to hear from you in the comments below!
07:11
40 Minute Deep Relaxation
Episode in
Improving on Life
A Guided Stress Reduction Session
This week we’d like to give you a FREE Gift that you can use whenever you need Stress Relief.
It’s our Deep Relaxation Hypnosis Session.
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WATCH VIDEO HERE
Blog Version
This week we’d like to give you a FREE Gift that you can use whenever you need Stress Relief.
It’s our 40 Minute Deep Relaxation Hypnosis Session.
With all the Turmoil, anger and stress going on in the world today… This is our way of Helping out.
We hope you enjoy it.
Thanks for visiting and Have a spectacular day!
SPONSORS
Hypnosis Certification Home Study Course – You can be a Professional Hypnotherapist in one week and begin earning an above average income in the next! See our free information and get started today!
AIA Association Benefits – Are you an Entrepreneur, self-employed, a mental health or hypnosis practitioner? The AIA accepts professionals from all fields who are interested in self-help and helping others. Get thousands of dollars worth of benefits for less than the cost of a cup of coffee a day. Check it out for yourself.
.
FREE RESOURCES
Free Hypnosis Manual – Learn Hypnosis Free – Get our FREE 446 page Clinical Hypnosis Manual. You can help others by sharing the link with your fiends and loved ones.
Free Hypnosis Scripts – Free hypnosis scripts are available to you at our Script Page and many more on this Blog. Do a search for Free Hypnosis Scripts in the search bar to find them.
Thanks for Visiting!
37:05
Energy Vampires
Episode in
Improving on Life
7 Types of Energy Vampires and How to Deal With Them!
Energy Vampires Are people who leave you drained of your energy, emotionally and physically just by being around them. You feel like you just had the life sucked out of you. You can say “they brighten up a room just by leaving it!”
WATCH VIDEO HERE
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Blog Version
Who are they?
They can be your spouse, children, parents, relatives, co-workers or virtually anyone.
There could be one standing behind you right now!
How do you SPOT an Energy Vampire?
You suddenly feel tired for no reason.
If you know you’re going to be meeting with them:
You feel you have to prepare with excuses as if you’re going into battling with them.
You immediately feel sick, down or like running.
When you see them coming down the grocery store isle and you turn around and go the other way to avoid them,
You feel like you just got trapped.
Types of Energy Vampires
The Victim – Everything’s always someone else’s fault.
They won’t take responsibility for anything and always have an excuse.
Whenever you try to help them they respond with “yes but…”
The Downer – Always negative and down – Make you feel drained just by walking in the room.
Complaining all the time about everything (they’re really good at it)
They share all their problems with you but never want to talk about the solutions.
Their very attached to their problems.
The Narcissist – The Takers (me first) The world revolves around them.
People who take and never give back.
I want your money, time and your energy.
They can never see your side of things.
The Manipulator – Always complimenting you to get you to do things.
You do that so much better than me.
You’re so great at that. Can you do this for me?
You’re so strong, can you move those boxes?
You’re so healthy and go out all the time… can you do some shopping for me today.
Once you agree it seems to turn into a regular thing.
The Controller – They tell you how to feel and what to do – They must be in control of everything.
You should be happy to have him in your life.
Stop doing it that way, this is the way it’s done.
You really shouldn’t wear that… wear this instead.
You can’t be yourself around them.
The Split Personality – They come across loving and happy and then turn totally negative and angry.
They feed off of anger.
They pit people against each other.
They don’t want solutions they simply want the negative attention they’re getting.
The Purely Attention Seeker – They constantly talk and never listen.
They love to tell stories that are usually longwinded and pointless.
They’ll find any reason to keep you there.
When you first see them you try to get away but they’re very good at catching you.
Vibrations of an Energy Vampire
When tuning a piano – tuning fork C resonates with C plus Hi-C plus Low C
A Victim Vampire for instance would attract – Victims, Villains and Heroes …
Their all in the same frequency and are virtually the same. One requires the other. Be aware of this and change your behavior.
How to deal with them
Fix, change, eliminate
Get Distance from them
If you work with them:
You may not be able to distance yourself from them since you work with them every day.
You may have to confront them and tell them; please don’t do that.
You’re not a trash can.
The Victim
Just listen but don’t try to fix it – Men are from Mars – women are from Venus
Set firm boundaries – (they will be offensive sometimes)
Let me know when you’re ready for solutions and we’ll talk.
The Downers
Ask them what they “Do” want. Focus them on what’s positive.
Small talk if you have to and move on.
Distance yourself if you can.
Confront them if you have to.
The Narcissist
Keep your expectations realistic as it is always about them.
Never look for their approval.
Keep in mind the words “how can it benefit them?”
The Manipulator
Thank them for the compliment and kindly say no!
Start asking them to do things for you that they’re good at. They may find you too demanding.
If it gets out of hand – distance yourself from them
The Controller
Never tell them what to do.
Thank you for your suggestion and I’ll consider it.
Stick to the issues
The Split Personality
Stay emotionally neutral so as to not set them off.
Don’t take sides.
The Purely Attention Seeker
Set boundaries and be honest with them
They know they’re the way they are. Stand your ground if you have to.
I really don’t have time right now.
Keep in mind that you’re the most important resource in your life and if you’re being affected by the Energy Vampires you may have to take drastic measures to Eliminate them!
Not a STAKE THROUGH THE HEART but you might have to:
Get firm and confront them – Telling them to STOP, distance yourself from them, or eliminate all contact.
Good luck with your Vampires
Thanks for visiting and
Have a spectacular day!
.
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Sleep Your Way to Success Nighttime Conditioning Sleep MP3s – Become successful while you sleep. While you’re sleeping your strong Subconscious Mind is still “on and working” but your Conscious Mind which usually resists positive suggestions is sleeping. Now you can take advantage of this by delivering success suggestions directly to the source. Wake up refreshed, feeling good and more successful!
Hypnosis Certification Home Study Course – You can be a Professional Hypnotherapist in one week and begin earning an above average income in the next! See our free information and get started today!
AIA Association Benefits – Are you an Entrepreneur, self-employed, a mental health or hypnosis practitioner? The AIA accepts professionals from all fields who are interested in self-help and helping others. Get thousands of dollars worth of benefits for less than the cost of a cup of coffee a day. Check it out for yourself.
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FREE RESOURCES
Free Hypnosis Manual – Learn Hypnosis Free – Get our FREE 446 page Clinical Hypnosis Manual. You can help others by sharing the link with your fiends and loved ones.
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“Type in what you’re Grateful for below!”
14:17
My Gratitude List – An Exercise You Can Use
Episode in
Improving on Life
How to Use Emotional Frequencies to Get What you Want in Life.
Did you know that the emotion of Gratitude is one of the highest frequencies second only to love? Showing gratitude helps you to feel better, gets you focused on what you’re happy about and attracts to you more of what you’re grateful for.
WATCH VIDEO TRAINING HERE
.
Blog Version
Being grateful puts you in ALIGNMENT with what you want. There’s that word again “Alignment”. It’s the key to getting, keeping or having anything you want in life.
Do you want a great relationship?
Do you want perfect health?
Do you want more income to come in?
Do you want to be really happy?
Is that what you’re in alignment with now?
Being in alignment with what you want is the most important step in attracting it.
You can’t attract what you don’t’ have? Vibration-wise I’m mean.
A hateful person can’t attract love!
A person focused on poverty won’t attract wealth and
A person always thinking about being sick can’t attract health.
It’s called the Law of Vibration and it’s even more important than the Law of Attraction.
So how do you get this Law of Vibration to work for you? By being grateful for what you have and for what you want! Even if you don’t have it yet. It’s what I call the fake-it-till-you-make-it stage. Why not focus on the parts of your life that are good rather than the parts that are bad.
I spoke to a client a while back that told me that he was so in debt that his life was terrible. He was so down and focused on doom that he was attracting more negative to him daily. In asking him what was wrong I found that he had some big bills coming due with no idea how to pay them off. I decided to use a different direction of questioning with him and asked:
How’s your job going? He said oh I love it, it’s going great.
I asked about his family. He said he had a daughter that he absolutely loved.
He was happily married and they seemed very close.
He had food on the table, a nice home, good friends and outside interest and hobbies that he enjoyed…
After questioning him about a few other things that seemed to be going well we looked at the overall picture. Most of his life was going great and it was the bills that made it all look futile. So it was only about 5 – 10% of his life looking down.
Lots of people can be placed into this same category. Why focus on the 10% of things going bad in your life when you can focus on the 90% going great. You always get more of what you focus on and you’re in vibration with.
So what do you want? More misery or happiness? Tough choice right?
Even if you have more bills than you can handle now… You must have some money to pay off part of them. So if you have some money why not focus on being happy about that rather than not having enough? This guy was focusing on the 10% rather than the 90 and getting more of the negative 10%.
What I’m getting at is that; if you can focus on the smaller percentage and still get more of it… then if the GOOD in your life is less than the bad, you can still focus on the smaller Good and be Grateful for it and attract more and more until it overrides the bad and takes over.
So there is ALWAYS some positive in EVERY part of your life that you can be grateful for even if it’s very minute and begin to grow it!
So let’s get started:
What are you Grateful for?
I’m grateful for my wonderful relationship with my partner Raluca.
I’m grateful for my 6 children, granddaughter and extended family all being happy and healthy.
I’m grateful l for having a comfortable place to live.
I’m grateful for my super health.
I’m grateful for my wealth.
I have much more to be grateful for by the way but these are 5 of the top of my list. Reciting and focusing on them a few times each day will begin to get me in the vibration of them if I’m not already there and attract more of what I’m grateful for.
Yes it is an added effort in your daily routine but being successful in life is a constant endeavor and won’t come by sitting in your recliner and doing nothing.
Sharing your list also helps as now you have record of it and others that can help keep you on track.
Now it’s your turn:
In the comments below write down what you’re grateful for. Put at least 3-5 things. Even if you don’t completely have them yet remember you can still be grateful for the little bit you do.
Type them in so others can see them, so you have a written record and so you can come back in a week or a month to see how much they’ve increased.
By the way, when you do please be sure to let us all know so everyone can be happy for you and add to your vibration of gratefulness. What a boost that will be…
Wave a wonderful day and Be Grateful!
.
SPONSORS
Sleep Your Way to Success Nighttime Conditioning Sleep MP3s – Become successful while you sleep. While you’re sleeping your strong Subconscious Mind is still “on and working” but your Conscious Mind which usually resists positive suggestions is sleeping. Now you can take advantage of this by delivering success suggestions directly to the source. Wake up refreshed, feeling good and more successful!
Hypnosis Certification Home Study Course – You can be a Professional Hypnotherapist in one week and begin earning an above average income in the next! See our free information and get started today!
AIA Association Benefits – Are you an Entrepreneur, self-employed, a mental health or hypnosis practitioner? The AIA accepts professionals from all fields who are interested in self-help and helping others. Get thousands of dollars worth of benefits for less than the cost of a cup of coffee a day. Check it out for yourself.
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FREE RESOURCES
Free Hypnosis Manual – Learn Hypnosis Free – Get our FREE 446 page Clinical Hypnosis Manual. You can help others by sharing the link with your fiends and loved ones.
Free Hypnosis Scripts – Free hypnosis scripts are available to you at our Script Page and many more on this Blog. Do a search for Free Hypnosis Scripts in the search bar to find them.
Thanks for Visiting!
“Type in what you’re Grateful for below!”
05:29
How To Say No and Not Feel Guilty
Episode in
Improving on Life
Three Best Ways to Say No and Why!
Learn how to say NO without feeling guilty. Three methods shown to give you a choice of being firm, being moderate and even an easy-way-out method.
WATCH VIDEO TRAINING HERE
.
SCRIPT
Your time is important so when someone asks you to do something remember these three thoughts:
First, it’s someone else’s agenda and not yours.
Is it a “resounding” yes?
If not, then say no and here’s some ways to do it.
When you don’t want to do something one excuse is as good as another.
But we feel like we have to have excuses so we don’t look bad, feel guilty or hurt other people’s feelings.
Keep it short and to the point
1. Just say“No” (the honest approach) You don’t need an excuse…
2. Start with an interest or something nice in the beginning and say no! that’s it. no more…
“I’m so sorry, but I can’t.”
“I’d love to do this, but …”
“I appreciate your asking me but … I can’t”
(stop and be firm!)
3. The easy way out: “Let me think about it first and I’ll get back to you.”
P.S. We’d love to hear from you in the comments below!
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SPONSORS
Hypnosis Certification Home Study Course – You can be a Professional Hypnotherapist in one week and begin earning an above average income in the next! See our free information and get started today!
AIA Association Benefits – Are you an Entrepreneur, self-employed, a mental health or hypnosis practitioner? The AIA accepts professionals from all fields who are interested in self-help and helping others. Get thousands of dollars worth of benefits for less than the cost of a cup of coffee a day. Check it out for yourself.
.
FREE RESOURCES
Free Hypnosis Manual – Learn Hypnosis Free – Get our FREE 446 page Clinical Hypnosis Manual. You can help others by sharing the link with your fiends and loved ones.
Free Hypnosis Scripts – Free hypnosis scripts are available to you at our Script Page and many more on this Blog. Do a search for Free Hypnosis Scripts in the search bar to find them.
Thanks for Visiting!
04:06
How to STOP Pain in Three Minutes
Episode in
Improving on Life
The Balloon Method – A Mind Exercise
I’m going to show you how to stop pain using the Balloon Method…You can click on the video or audio to use it and scroll to the bottom of this blog to see why it works so well. Enjoy being pain-free!
WATCH VIDEO TRAINING HERE
.
SCRIPT
(Here’s the Pain Relief disclaimer, script and explanation)
Legal Disclaimer:
It’s important to understand that pain is a warning signal and is your body’s way of telling you that something is not right and needs to be checked by a professional. Before you try this exercise be sure to consult with your doctor or medical professional to inform them that you’re having pain and to get their approval.
We are not medical or mental health practitioners. We are hypnosis instructors sharing our knowledge of what we’ve found through our experiences that worked with clients in the past. We will not be held responsible in any way shape or form for any mishap occurring from the use of this program.
_____
Okay, now let’s get started; For best results you may want to sit down somewhere where you won’t be interrupted for a few minutes and close your eyes.
What I’d like you to do is to focus on the pain you’re experiencing for a moment and as you’re thinking about the pain I’d like you to use your imagination and imagine you can transform it into the shape and form of any object you like. It can be anything however for this exercise let’s use a balloon…
So imagine that the pain you’re experiencing as the shape of a balloon…
Imagine that balloon clearly … so real that you could touch it.
and now let’s give it some detail…
What does the balloon look like… Imagine it clearly in your mind…
What color is it…?
What shape is it…?
Imagine the light shining off of it…
How big is the balloon right now…?
Now that you’ve imagined the pain as the shape of this balloon imagine the balloon getting a little bigger….
Not enough to hurt you but just enough to see it change size…
Now I’d like you to imagine this balloon getting smaller… as you watch it shrink right before your eyes…
And as it shrinks you notice that the pain is shrinking as well…
Continue to imagine this balloon getting smaller and smaller…
Shrinking more and more…
You notice that it’s now about half the size of that was initially and you’re beginning to feel relief…
As you continue watching it gets smaller and smaller… until it gets so small that you can’t even see it anymore and the pain had subsided completely…
Both it and the balloon are completely gone
You feel so happy that you were able to eliminate it on your own…
Congratulations!
You can do this exercise in the future on your own but if you don’t like using a balloon you can imagine the pain as the shape of any thing you’d like.
_____
Here’s a brief explanation of why this technique works so well:
Pain is subjective which means it’s something you feel or imagine but you can’t show it to someone it’s not a physical thing you can hold. So if you can change its nature from subjective you are in fact changing what it is which is no longer pain. Similar to when a caterpillar becomes a butterfly. Once the transformation has occurred it is a different creature and cannot go back to being a caterpillar again.
When you use your imagination to imagine the pain as an object such as a balloon you are doing just that.
It’s important to understand that the subconscious mind sees real memories or occurrences and imagined ones as the same value.
This can be seen by watching movie goers leave a theater after watching a horror film and they appear to be very nervous, jumpy and horrified and after watching a sappy love film seem to be relaxed and amorous. The imagined events seem real to them and they seem to place themselves into the situations.
_____
*** Please share this with anyone you know that’s experiencing pain. If their medical professional hasn’t been able to help them then this just may be the thing they’ve been looking for.
_____
.
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Hypnosis Certification Home Study Course – You can be a Professional Hypnotherapist in one week and begin earning an above average income in the next! See our free information and get started today!
AIA Association Benefits – Are you an Entrepreneur, self-employed, a mental health or hypnosis practitioner? The AIA accepts professionals from all fields who are interested in self-help and helping others. Get thousands of dollars worth of benefits for less than the cost of a cup of coffee a day. Check it out for yourself.
.
FREE RESOURCES
Free Hypnosis Manual – Learn Hypnosis Free – Get our FREE 446 page Clinical Hypnosis Manual. You can help others by sharing the link with your fiends and loved ones.
Free Hypnosis Scripts – Free hypnosis scripts are available to you at our Script Page and many more on this Blog. Do a search for Free Hypnosis Scripts in the search bar to find them.
Thanks for Visiting!
P.S. We’d love to hear from you in the comments below!
03:57
Stop Stress in 5 Minutes
Episode in
Improving on Life
The Picture Method
When you need to stop stress just follow this exercise. It will only take 5 minutes.
Here’s why it works: Stress only exist in the past or in the future. You’re stressed because of what did happen or what is going to happen. Stress does not exist in the present.
WATCH VIDEO TRAINING HERE
OUTLINE
(Some of the notes used in creating this video and mp3 to give you an idea of what’s inside)
When you need to stop stress just follow this exercise. It will only take 5 minutes.
Here’s why it works: stress only exist in the past or in the future. You’re stressed because of what did happen or what is going to happen. Stress does not exist in the present. Everything that’s happening right now is exactly the way it is. It’s exactly what life has to give you at this moment and it’s okay.
With that in mind, to eliminate stress all you need to do is bring your mindset or thoughts into the now. Since there’s no stress in the present, whatever stressing you out will fade away giving you the needed relief.
Here’s how to do it:
Whenever you feel stress coming on your first step is to find a picture or photograph of something that you like. Do that now and then come back to this exercise…
In a moment you’ll describe the picture to yourself, out loud in detail, as if you were describing it to an artist friend over the telephone that wants to re-create it perfectly using colored pencils.
Don’t worry; your friend is an excellent artist and draws very quickly so he’ll be able to keep up with you if you take your time in describing the picture. You’ll have to be precise in describing the colors, the textures, sizes and shapes. Be very clear in describing the locations of each item in reference to each other, the shadowing and the intricate details…
By taking the time to describe your picture in such detail, you’re bringing yourself into the present. You’re focusing so much on the now or the job at hand that the past and the future have faded away thereby eliminating the stress.
Go ahead and begin your exercise now. Describe your picture out loud as if you’re talking over the phone… take your time… and relax … go ahead now…
.
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AIA Association Benefits – Are you an Entrepreneur, self-employed, a mental health or hypnosis practitioner? The AIA accepts professionals from all fields who are interested in self-help and helping others. Get thousands of dollars worth of benefits for less than the cost of a cup of coffee a day. Check it out for yourself.
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FREE RESOURCES
Free Hypnosis Manual – Learn Hypnosis Free – Get our FREE 446 page Clinical Hypnosis Manual. You can help others by sharing the link with your fiends and loved ones.
Free Hypnosis Scripts – Free hypnosis scripts are available to you at our Script Page and many more on this Blog. Do a search for Free Hypnosis Scripts in the search bar to find them.
Thanks for Visiting!
P.S. We’d love to hear from you in the comments below!
07:39
No One Can “Make” You Happy or Sad
Episode in
Improving on Life
Learn Five Methods to be in Control of Your Life
Did you know that no one can actually “make” you happy or sad or anything else for that matter? It’s all a choice!
WATCH VIDEO TRAINING HERE
OUTLINE
(Some of the notes used in creating this video and mp3 to give you an idea of what’s inside)
We’ve all heard it many times and maybe even experienced these feelings ourselves.
“Ohhh he makes me so mad!” or
“She makes me feel so happy!” or maybe even
“That guy made me ruin my day!”
Here’s 5 things to consider before you let someone effect your attitude in the future…
1. Be an actor – not a reactor…
2. Only you can allow yourself to be, feel or respond. Respond the way you want to anything…
Meet “Leview” a cab driver in Romania; shouts I love you or;
Think of a canned saying, word or response.
Or say exactly what you feel…
3. It’s important take 100% control of your life – don’t allow them to control you – don’t be a victim!
4. Anyone’s opinion of you is a reflection of their own inadequacies.
When they point at you they’re pointing at themselves
5. Most of time they’re envious of you but lashing out due to their own guilt.
Remember … “No one can drive your car unless you give them the keys.”
You can’t control others’ actions, but you can be responsible for your reactions…
.
SPONSORS
Sleep Your Way to Success Nighttime Conditioning Sleep MP3s – Become successful while you sleep. While you’re sleeping your strong Subconscious Mind is still “on and working” but your Conscious Mind which usually resists positive suggestions is sleeping. Now you can take advantage of this by delivering success suggestions directly to the source. Wake up refreshed, feeling good and more successful!
Hypnosis Certification Home Study Course – You can be a Professional Hypnotherapist in one week and begin earning an above average income in the next! See our free information and get started today!
AIA Association Benefits – Are you an Entrepreneur, self-employed, a mental health or hypnosis practitioner? The AIA accepts professionals from all fields who are interested in self-help and helping others. Get thousands of dollars worth of benefits for less than the cost of a cup of coffee a day. Check it out for yourself.
.
FREE RESOURCES
Free Hypnosis Manual – Learn Hypnosis Free – Get our FREE 446 page Clinical Hypnosis Manual. You can help others by sharing the link with your fiends and loved ones.
Free Hypnosis Scripts – Free hypnosis scripts are available to you at our Script Page and many more on this Blog. Do a search for Free Hypnosis Scripts in the search bar to find them.
Thanks for Visiting!
P.S. We’d love to hear from you in the comments below!
05:49
Twenty-One Types of Books You Can Write
Episode in
Improving on Life
Do You Have A Book In You?
Did you know there’s many ways you can get those ideas in print?
Here’s a list of 21 ways to write a book so you can find the one that’s best and easiest for you.
WATCH VIDEO TRAINING HERE
.
OUTLINE
(Some of the notes used in creating this video and mp3 to give you an idea of what’s inside)
Remember, it doesn’t have to be difficult to be worthwhile…
1. Chapter Book
Create a series of chapters and sub-chapters. What are the 7 – 10 most important topics on this subject?
(These are your chapters)
Now choose 3 – 5 sub-chapters or subjects for each one.
Now simply write a couple pages on each sub-chapter or as much information as you have
2. 100 Questions
3. One Page per Topic
4. Manual
5. Mini Pocket Book
6. Picture Book
7. How to Book – One Big Idea
8. List Book
9. Tip Book – Ideas to help…
10. Reviews
11. Specialty/Daily Books
12. By the Experts Interviews
13. Interview friends, strangers, or mail in stories (ie Jack Canfield) Chicken soup
14. Research Book – online searches – one is plagiarism – many is research
15. Ghost Writer/Outsource
16. Public Domain – Works in the public domain are those whose intellectual property rights have expired, have been forfeited or are inapplicable. Examples include the works of Shakespeare and Beethoven
17. Co-Author
18. Coffee Table Book – photographs of animals, people, places, things, food, trees…
19. Audio Book –
20. Transcribe a Podcasts, Webinar or Video
21. Record your thoughts to a digital recorder and transcribe them
I hope you were able to find a book writing method that resonated with you.
Our “Create an EBook Course” explains everything you’d ever like to like to know about writing a book as one of many benefits in our AIAHypnosis Membership Association at AIAHypnosis.com.
Check it out… It’s open to anyone to join, cost less than a cup of coffee a day and it’s all 100% satisfaction guaranteed!
.
SPONSORS
Hypnosis Certification Home Study Course – You can be a Professional Hypnotherapist in one week and begin earning an above average income in the next! See our free information and get started today!
AIA Association Benefits – Are you an Entrepreneur, self-employed, a mental health or hypnosis practitioner? The AIA accepts professionals from all fields who are interested in self-help and helping others. Get thousands of dollars worth of benefits for less than the cost of a cup of coffee a day. Check it out for yourself.
.
FREE RESOURCES
Free Hypnosis Manual – Learn Hypnosis Free – Get our FREE 446 page Clinical Hypnosis Manual. You can help others by sharing the link with your fiends and loved ones.
Free Hypnosis Scripts – Free hypnosis scripts are available to you at our Script Page and many more on this Blog. Do a search for Free Hypnosis Scripts in the search bar to find them.
Thanks for Visiting!
P.S. We’d love to hear from you in the comments below!
23:55
More of Rene Bastarache View more
Hypnosis Tips, Tricks and Secrets | Free Hypnosis
Thirty-three free Hypnosis Training Podcast for the basic and advanced hypnosis/hypnotherapy enthusiast. Learn the most effective insider tips, tricks and secrets that work. We took our best ranked hypnosis training videos and converted them to podcasts for your convenience. Created by bestselling author Rene Bastarache, founder of the American School of Hypnosis. Enjoy Updated
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