...in the backseat

White people - Watch 13th on Netflix, look to Black Leaders, keep yourselves in the backseat of the fight for racial justice - make sure you're in the car. Watch "what white people need to know" on IGTV @janayathefuture . Buy + read White Fragility on Amazon - get comfortable being an ever learning spirit. Unlearn, Learn, relearn. Speak to everyone through empathy instead of judgment. Meet Jesus through "The Chosen" (The bessssst series ever) Watch "American Gospel" to learn about people manipulating The Gospel - Watch The Gospels on Netflix. (Matthew, Mark, Luke & John) God is GOOD. Peace n Love.

"Grief is the price we pay for Love"

Whats your take on psychedelics. I wanna talk to an anonymous self proclaimed "psychonaut" if you are one or you know one let me knoooow.

Carissa and I get into relationship wins and woes...what it means to be a strong independent woman and I share how i literally know nothing. Listen to more of Carissa on @helpabrothaout and on here in the future!

Whats your take on psychedelics. I wanna talk to an anonymous self proclaimed "psychonaut" if you are one or you know one let me knoooow.

Coll comes on & we talk about books and quotes and the quest for simplicity & happiness & freedom! Keepin it light, ya know.

thank you friends for 1,000 downloads! so fun! happy mommas day... i didnt feel like podcasting today tbh so here's a lil quickie and a good quote. Enjoy your ppl, call your mom if you're so blessed to be able to!!

Thousands of brides and grooms are rescheduling weddings...some are canceled all together...From being on the vendor side of things, I totally get how much work and planning and communication goes into having a wedding. My friend and our guest Linds tells us how shes handling her own situation & how she focuses on the important things. Love you Londzzz!!

What does a post covid 19 bridal hair and makeup industry look like??? Will people get married? Have big weddings anymore??? Will we have jobs? Let us know what you think. Find Jazmin here -> @jazminrae_co and me -> @kbinthebackseat

my dear friend Shaun and I talk candidly about the challenges of small business ownership during covid 19. I think to sum this epsiode up... constantly re-evaluate, be flexible and keep it movin in the direction of your happiness because life is now.

Happy Sunday!! Today we read a little snippet out of John. I also talk about re-understanding the word and meaning of "repent" Enjoy your days.

the antidote of anxiety is faith

I am many things butttt I am not a mom - I think you mama bears have the toughest job in. the. world. How has quarantine changed things for you? Allison - @smallspacemomma -- a young mom of 3 shares her experience & her refreshing internet honesty.

same.

In the last 3.5 years I've experienced 4 different types of therapy, and I would shout that from a roof top with zero shame. looove love me some therapy - I am not a licensed psychologist/psychiatrist but I am a licensed hair stylist & lover of self reflection and growth for myself and for everyone else. cheers. be well. God is good. So is music... there's a song suggestion in here too. pce.

How do I pronounce enneagram????

Say hi to Taylor - we cover a range in this one & talk what to do with the f*cked up news and reality that covid 19 is having a massively disproportionate effect on black people. T's commitment to his own greatness & transformation is cool and infectious...I thoroughly enjoyed this convo, we get into vibrations and existence and God and the future. Thanks T - was a pleasure. Go check out "Help a brotha out" to hear more of Taylor, Terrance, and Riss.

On Sundays, I read a snippet of (atm) the Bible... bc the messages are kewl. Pce.

Tracy and I talk about owning a new biz during Covid + how we keep our minds at ease.

Mandy helps me talk through my thoughts on church and why I resist em. She is an earth angel and has taught me so much in the way she exists. 10/10 highly recommend you find a Mandy.