Increase Your Impact

My guest on this episode of Increase Your Impact was Laura J. Ingalls who joined me to talk about the important yet often misunderstood topic of diet and nutrition. Laura founded F#@K Skinny, a wellness business focused on helping women find the body they love and beat the addictions to yo-yo diets that are sold by so many experts, she does this through workshops, seminars and one-on-one coaching. Laura is also the author for the book F#@K Skinny.

My guest on this episode of Increase Your Impact was Randy McRae. During the interview, Randy and I discuss the importance of forming our own opinions, being open-minded and gathering as much information as possible in the context of discussions and debates. We both feel that this is an important skill that is becoming more and more rare in today's social media dominated world. Randy is a Founding Partner of McRally Accountants & Advisors, a Cloud Accounting firm based in Calgary, and is someone who is always happy to share his opinions and have a healthy debate.

My guest on this episode of Increase Your Impact was Quan Ly. During the interview we dive deep into the importance of building a strong Personal Brand as well as discuss the various benefits of Mentorship, both for Mentees and Mentors. Quan is a Founding Partner of McRally Accountants & Advisors, a Cloud Accounting firm based in Calgary, as well as the man behind TheQuan.ca where he shares his thoughts and ideas on Being Great. Some highlights from the Interview include The importance of pushing your boundaries and stepping outside your comfort zone, The Four Key Drivers of a strong Personal Brand and The importance of weighing advice from others with your own experience when planning and making decisions. Full show notes, links and downloads at kevinlangman.com/episode024.

My guest on this episode of Increase Your Impact was Mike Messina. Mike works with Executive Speaking Success, is a certified Personal Trainer and was also the at-home winner of Season 13 of NBC's "Biggest Loser". Mike joined me to discuss the topics Body Language and Public Speaking, sharing some awesome insights and actionable tips on how we can improve in those areas to increase our Impact in the world. Episode Downloads, Show Notes & Other Info can be found on the episode page: kevinlangman.com/episode023

In this short episode of Increase Your Impact I provide an update on the new direction I will be taking the show in over the coming weeks. The biggest news is I will be switching to an audio-only format that is pre-recorded. I'm making this change due to some ongoing struggles with the Blab platform, as well as because the vast majority of you listen to the audio formats of the show on their own time. Hope you all enjoy the change! Episode Downloads, Show Notes & Other Info can be found on the episode page: kevinlangman.com/episode022

In this solo episode of Increase Your Impact I share a little bit about my ongoing struggles with Distraction & Procrastination, and offer some tips and strategies for overcoming these productivity killing habits!  I believe this is something we all struggle with from time to time, and I hope that you will find the advice […]

My guest on this episode of Increase Your Impact for this episode was my Mother, Gail Langman.  Along with being my Mom, Gail is a loving family member and friend to many and works as a Teacher in Calgary.  In honor of Mothers Day, Mom will joined me to talk about the importance of Mothers in […]

My guest on Increase Your Impact for this episode was Sarah Schmidt.  Sarah is the founder of IT by Sarah G. Schmidt, a style and wardrobe consulting company based in Calgary that specializes in helping people find their unique style and wardrobe.  Sarah joined me to discuss the topic of ethical shopping and how we can […]

My guest on this episode of Increase Your Impact was Arianne Moore.  Arianne is the founder of Path of Tranquility, a coaching practice based in Calgary that focuses on helping women around the world improve their relationships with themselves in order to achieve their wildest dreams. Arianne joined me to discuss the topic of Limiting […]

My guest on this episode of Increase Your Impact was Dan Halber.  Dan is one of the founders of Fithouse, a new all-inclusive gym in Calgary with a focus on group fitness.  Dan joined me to discuss the importance of fun, safety and sweat when it comes to fitness, and why working out in a […]

My guest on this episode of Increase Your Impact was Rogelio Redoble.  Roger is the founder of Rogelio Boxing and is very active in the boxing community in Calgary.  Roger joined me to debunk some of the myths and stereotypes about fighting sports as well as to talk about how getting involved in sports like boxing […]

My guest on this episode of Increase Your Impact was Char Richard.  Char is a clinical social worker with a specialization in helping health care providers, and helping professionals, prevent burnout while increasing compassion satisfaction.  Char joined me to discuss her work in the area of compassion fatigue and specifically her work with helping professionals in […]

My guest on this episode of Increase Your Impact was Karen Dawson.  Karen is the founder of Create Now, a Leadership Development & Executive Coaching firm based in Calgary.  Karen joined me to discuss the important topic of Leadership and how we can use Leadership to increase our impact in our personal and professional lives.  Karen has […]

My guest on this episode of Increase Your Impact was Paul Kim.  Paul is the founder of Raising Rebellion, a movement focused on rethinking the way we raise our kids and helping them focus on what they really want to do, instead of always taking the safe road and doing what society expects. Watch the […]

My guest on this episode of Increase Your Impact was Stephanie Rogers.  Stephanie is a coach based in San Diego, California and joined me to talk about strengths and the importance of focusing on them.  Stephanie bases a lot of her coaching around helping clients let their strengths shine through. Watch the Episode on YouTube | […]

My guest on Increase Your Impact for this episode was Melissa Ramkissoon.  Melissa is the co-founder of Office Guardians, a Calgary based business focused on helping entrepreneurs and business owners save time by helping them with non-core business functions.  Melissa and I discuss the topic of outsourcing and how hiring other people to assist with […]

This week I tried a solo episode where I share some advice on thoughts on making better Decisions.  Hope you enjoy! Watch the Episode on YouTube | Download the Audio File Full Blab Replay: Increase Your Impact Main Show Page Show Notes Introduction & Welcome (0:00) Topic Overview – Making Decisions (01:10) Decision Making Framework […]

My guest on this episode of Increase Your Impact was my sister, Janine Langman.  Janine joined me to talk about mental health and strategies we can use to balance our own mental health in order to live our most impactful lives! Watch the Episode on YouTube | Download the Audio File Full Blab Replay: Increase […]

My guest on Episode 8 of Increase Your Impact was Stephanie Rogers, a fellow member of the Live Your Legend Community that I am part of.  Stephanie and I talk about the incredible power of Community and how it has helped both of us on our life and entrepreneurial journeys. Stephanie hails from San Diego […]

My guest on Episode 7 of Increase Your Impact was Logan Johnson.  Logan is a lifelong fitness buff and the Art Director at Impact Magazine, Canada’s premiere source of independent sports information.  Logan and I discuss the vital importance of practicing good exercise habits and how doing so can positively impact all other aspects of […]