¡ÚLTIMAS HORAS! Disfruta todo 1 año de Premium al 25% de dto ¡LO QUIERO!

Podcast
Journey To You Podcast
9
0
You will become more confident, your self esteem will raise, you will have the life you want.
You will become more confident, your self esteem will raise, you will have the life you want.
Affirmations
Episode in
Journey To You Podcast
Affirmations are powerful and will make a difference in your life. Here are some tips to create effective power statements:
Personal
Present
Positive
Precise
Pulsate
Visit my blog at www.carolinerdonnelly.com and download your free copy of my book, Change Your Life in 7 Steps.
Music is Effortless by Josh Woodward from his album Not Quite Connected. Find Josh at www.joshwoodward.com
05:48
Saying No
Episode in
Journey To You Podcast
Why we say yes to someone when we really want to say no. How it hurts both us and the person asking, what to do and how to say no.
Visit my blog at www.carolinerdonnelly.com
Music is Effortless by Josh Woodward from his album Not Quite Connected. Find it at www.jamendo.com/en/album/7168 Creative Commons Attribution license
11:50
Healing Hands
Episode in
Journey To You Podcast
So many of us need healing, whether it is emotional, spiritual, physical, relationship, financial or in another area. A new project is creating a community where all are welcome to share their stories and gain free access to infomation in many formats, including writing, videos, audios, advice and resources of help. Please join us at www.healinghandsforhumanity.com
Also please visit my blog at www.carolinerdonnelly.com
Music is Effortless by Josh Woodward from his album Not Quite Connected. Find it at www.jamendo.com/en/album/7168 Creative Commons Attribution license.
04:14
What I Learned from a Dragon
Episode in
Journey To You Podcast
We explore a passage from my favourite book and learn about following our dreams.
Visit my blog at www.carolinerdonnelly.com Music is Effortless by Josh Woodward from his album Not Quite Connected. Find it at www.jamendo.com/en/album/7168 Creative
09:51
7 Steps to Change Your Life, Step 7 and Final Thoughts
Episode in
Journey To You Podcast
We continue our journey, exploring step seven. This time, we look at taking responsibility and then we tie together all seven steps. Listen right to the end for a special announcement!
Visit my blog at www.carolinerdonnelly.com
Music is Effortless by Josh Woodward from his album Not Quite Connected. Find it at www.jamendo.com/en/album/7168 Creative
09:31
7 Steps to Change Your Life, Steps 5 and 6
Episode in
Journey To You Podcast
We continue our journey, exploring the next two steps to change our lives. This time, we look at avoiding problems and forgiving ourselves. Visit my blog at www.carolinerdonnelly.com
Music is Effortless by Josh Woodward from his album Not Quite Connected. Find it at www.jamendo.com/en/album/7168 Creative Commons Attribution license.
08:22
7 Steps to Change Your Life, Steps 3 and 4
Episode in
Journey To You Podcast
We continue our journey, exploring the next two steps to change our lives. This time, we look at habits, behaviour and complacency. Visit my blog at www.carolinerdonnelly.com
Credits:
Thanks to Ali at astralwings.com for help with my podcast image. Visit her podcast page at http://soulwings.podomatic.com/
Music is Effortless by Josh Woodward from his album Not Quite Connected. Find it at http://www.jamendo.com/en/album/7168 Creative Commons Attribution license.
11:05
7 Steps to Change Your Life, Steps One and Two
Episode in
Journey To You Podcast
We explore steps one and two which involve how you think and talk. Recognize and then begin changing the programming in your subconscious mind. Check out my blog at www.carolinerdonnelly.com
09:40
7 Steps to Change Your Life
Episode in
Journey To You Podcast
An overview of how we can begin making the changes we want to see in our lives. Basic steps to begin your journey. For more, please visit www.carolinerdonnelly.com
My Podcast Alley feed! {pca-164eae55d20a4f5af48200e03cc202a6}
07:32
You may also like View more
Onda Interior
Onda Interior es un espacio de conversación sentida y pensada sobre psicología, mindfulness, espiritualidad, meditación… Un espacio de reflexión; un espacio donde compartir.
Podéis contactarnos en: https://mindfulnessypsicologia.com/contacto/ o enviándonos un correo a: escuela@mindfulnessypsicologia.com Updated
Ojalá lo hubiera sabido antes
¿Cuántas cosas nos hubieran cambiado la vida si las hubiéramos sabido antes?
Esta es la expresión que a menudo nos dicen las personas cuando leen algún libro del maestro Antoni Bolinches, Francesc Miralles o Álex Rovira: “Ojalá lo hubiera sabido antes”.
O las que se repiten ellos mismos cuando, a su vez, leen o escuchan a otras maestras y maestros.
Muchas veces nos cuentan cosas que nos abren la cabeza y el corazón y pensamos “ojalá lo hubiera sabido antes, mi vida hubiera cambiado”.
Este es un espacio en el que nos encontraremos cada semana con un nuevo episodio para compartir reflexiones Updated
Tú decides cómo quieres ser
Aquí vas a encontrar psicología real — sobre autoestima, decisiones, ansiedad y ese malestar que llevas tiempo sin saber qué hacer con él. Sin motivación vacía. Sin listas de consejos.
Cada episodio va al grano y responde siempre a la misma pregunta: ¿qué puedes hacer tú con esto?
Soy Mercedes Cobo, psicóloga con 15 años de consulta. Hablo igual que en terapia: sin rodeos y sin decirte lo que quieres oír. Para que cada episodio te deje con algo que no tenías antes.
Si necesitas que alguien te ayude a ordenar lo que tienes dentro, reserva tu primera consulta gratuita de 45 minutos. Soy yo quien te llama. Sin compromiso. emocioteca.com/contacto Updated



