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Podcast
Kintsugi Life
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Kintsugi Life - a podcast that encourages the learning, growth and strengthening as we work through hardship and challenge in all aspects of life, including in business, relationships, health and wellbeing, physical and personal development. It applies the principles of the Japanese art form of Kintsugi, where past damage is valued as precious to the item being repaired. We learn, grow and strengthen as we work through times of challenge and emerge better equipped to live the life we aspire to.
For more information head to tobyhazlewood.com
You can also email me at toby@tobyhazlewood.com
Kintsugi Life - a podcast that encourages the learning, growth and strengthening as we work through hardship and challenge in all aspects of life, including in business, relationships, health and wellbeing, physical and personal development. It applies the principles of the Japanese art form of Kintsugi, where past damage is valued as precious to the item being repaired. We learn, grow and strengthen as we work through times of challenge and emerge better equipped to live the life we aspire to.
For more information head to tobyhazlewood.com
You can also email me at toby@tobyhazlewood.com
115: To run, fight or accept
Episode in
Kintsugi Life
In this episode I consider the three basic options that we all have when faced with something we don't like. It's nothing new, but we all seem to waste time looking or hoping for a fourth or fifth option as if one will miraculously appear... it won't!
You can also read an article I wrote on this subject at https://bit.ly/3e7VU6p
If you have any comments or feedback on this episode you can reach out by email on toby@tobyhazlewood.com
10:28
114: Missing Our Targets and Losing Focus — Sinful Behaviour?
Episode in
Kintsugi Life
In this episode I consider an alternate definition to the word 'Sin' and learn how it applies to the process by which we work towards our goals and targets in life.
You can also read an article I wrote on this subject at https://bit.ly/3eGq27X
If you have any comments or feedback on this episode you can reach out by email on toby@tobyhazlewood.com
08:55
113: An Easy Life Isn't a Meaningful Life
Episode in
Kintsugi Life
In this episode I consider the three components of meaningful work as identified by Malcolm Gladwell in his book 'Outliers'. The same three principles seem to apply equally to creating meaning in our lives too.
You can also read an article I wrote on this subject at https://bit.ly/2QILmBI
If you have any comments or feedback on this episode you can reach out by email on toby@tobyhazlewood.com
11:12
112: We are all subject to the same statistical odds in life - both good and bad
Episode in
Kintsugi Life
In this episode I consider how the same statistical odds apply to each and every one of us in life - these explain why some of the good things happen to us but also the bad things too. When we accept this, it helps life to seem more predictable.\r\n\nYou can also read an article I wrote on this subject at https://bit.ly/3sCaA2j\r\n\nIf you have any comments or feedback on this episode you can reach out by email on toby@tobyhazlewood.com\r\n
10:00
111: Misdirected Anger is the Most Futile Kind of Anger
Episode in
Kintsugi Life
In this episode I consider the expression \'Don\'t hate the player, hate the game and reflect how it helps to explain how sometimes we direct our anger towards the wrong people or things when facing a struggle.\r\n\nYou can also read an article I wrote on this subject at https://bit.ly/2PgUqgn\r\n\nIf you have any comments or feedback on this episode you can reach out by email on toby@tobyhazlewood.com\r\n
07:24
110: Challenging the way we think about Forgiveness
Episode in
Kintsugi Life
In this episode I consider eight prompts to help us think differently about forgiveness and what it means to forgive.\r\n\nYou can also read an article I wrote on this subject at https://bit.ly/3dvW85R\r\n\nIf you have any comments or feedback on this episode you can reach out by email on toby@tobyhazlewood.com\r\n
14:58
109: The Relationship Truths I Wish I Knew at 21 Years Old
Episode in
Kintsugi Life
In this episode I consider the lessons I\'ve learned about relationships that would have served me well if I\'d known them at the age of 21.\r\n\nYou can also read an article I wrote on this subject at http://bit.ly/38xmt1F\r\n\nIf you have any comments or feedback on this episode you can reach out by email on toby@tobyhazlewood.com\r\n
12:52
108: Doing Nothing is Sometimes the Best Course of Action
Episode in
Kintsugi Life
In this episode I discuss how it can sometimes be counter-productive to rush into action when it might be better to pause and consider doing nothing or holding off impulsive action.\r\n\nYou can also read an article I wrote on this subject at http://bit.ly/3rJ6zZk\r\n\nIf you have any comments or feedback on this episode you can reach out by email on toby@tobyhazlewood.com\r\n
13:47
107: Do You Want a Marriage or Just a Wedding
Episode in
Kintsugi Life
In this episode I consider the way that we often focus on the end-state and the labels that life will give us rather than on following the process and putting in the work to get there.
You can also read an article I wrote on this subject at http://bit.ly/3rKWgnJ
If you have any comments or feedback on this episode you can reach out by email on toby@tobyhazlewood.com
07:57
106: The Importance of Empathy - Focus more on WE and less on ME
Episode in
Kintsugi Life
In this episode I consider the many important aspects of empathy and the many benefits it can serve to adopt and practice empathy in our lives.
You can also read an article I wrote on this subject at http://bit.ly/39O3qBc
If you have any comments or feedback on this episode you can reach out by email on toby@tobyhazlewood.com
08:19
105: Rediscover the joy of learning and feed your inner-child
Episode in
Kintsugi Life
This episode considers the many joys and benefits of recapturing that child-like enthusiasm for learning and education. As adults, many lose it and it's a real shame as a curious mind can bring enormous benefit to our life.
You can also read an article I wrote on this subject at http://bit.ly/2MB1KSI
If you have any comments or feedback on this episode you can reach out by email on toby@tobyhazlewood.com
05:51
104: Why are humans so impatient and how can we overcome this tendency?
Episode in
Kintsugi Life
I've been considering the many ways in which we humans seem to demonstrate an innate impatience about anything that will take time to deliver results and in this episode I attempt to unpack why this is and why I think we can do better.
You can also read an article I wrote on this subject at http://bit.ly/36FAMAf
If you have any comments or feedback on this episode you can reach out by email on toby@tobyhazlewood.com
16:56
103: On my 45th Birthday - 10 Lessons I've Learned about Life
Episode in
Kintsugi Life
This episode is based around a list of 10 lessons and reflections on life, that I have been contemplating as I turn 45.
You can also read an article I wrote on this subject at http://bit.ly/3jlCj3F
If you have any comments or feedback on this episode you can reach out by email on toby@tobyhazlewood.com
10:29
102: A Recipe for Successful and Happy Relationships
Episode in
Kintsugi Life
This episode is all about the vital ingredients for forming and maintaining a successful relationship. It's simple, and yet not easy but the same principles matter in all scenarios, whether personal or professional.
You can also read an article I wrote on this subject at http://bit.ly/3bFZOme
If you have any comments or feedback on this episode you can reach out by email on toby@tobyhazlewood.com
09:27
101: Set Intentions, Not Resolutions
Episode in
Kintsugi Life
At this time of year it's common to decide on new ways to change our lives. In this episode I share why I think intentions are better than resolutions in supporting us in instigating change in our lives.
You can also read an article I wrote on this subject at http://bit.ly/38GRikM
If you have any comments or feedback on this episode you can reach out by email on toby@tobyhazlewood.com
12:03
100: Forget the Morning Routine, but Wake Up Early Anyway
Episode in
Kintsugi Life
In this the first episode of the new year, I want to share my one big tip for getting the most out of your life - It's about getting more time in your day, not just a series of success hacks and routines.
You can also read an article I wrote on this subject at https://bit.ly/3qlz5A8
If you have any comments or feedback on this episode you can reach out by email on toby@tobyhazlewood.com
08:18
Holiday Special - Christmas Festivities by Charles Dickens - A Message of Hope
Episode in
Kintsugi Life
This episode revisits a short reading from the piece - Christmas Festivities by Charles Dickens. It's a favourite of mine and whether you celebrate Christmas or not, I hope you'll find the sentiments of the piece as heart warming and entertaining as I do!
Happy holidays and Merry Christmas to you and yours. I hope that 2021 is a great year for us all.
If you have any comments or feedback on this episode you can reach out by email on toby@tobyhazlewood.com
08:45
099: There's a time for tenacity, and a time for letting go
Episode in
Kintsugi Life
We're conditioned to believe that grit, resilience and endless commitment are what it takes to succeed. But there's also a time for giving in gracefully. This short episode considers why that is.
You can also read an article I wrote on this subject at https://bit.ly/33AeFtx
If you have any comments or feedback on this episode you can reach out by email on toby@tobyhazlewood.com
04:14
098: Life Tends Towards Complexity - It doesn't get easier.
Episode in
Kintsugi Life
An examination of the tendency for life to become more complex the older we get, rather than becoming easier.
You can also read an article I wrote on this subject at https://bit.ly/3lEZCVH
If you have any comments or feedback on this episode you can reach out by email on toby@tobyhazlewood.com
05:42
097: A Tactic for Dealing with Surly and Indifferent People
Episode in
Kintsugi Life
As a parent I'm always struggling to adapt to the latest challenges presented by my kids - of late it's the surly and indifferent attitude of my teenage daughters. In this episode I share my thoughts on how to deal with such tests from teenagers and others who react in such a way.
You can also read an article I wrote on this subject at https://bit.ly/3ltHf5L
If you have any comments or feedback on this episode you can reach out by email on toby@tobyhazlewood.com
08:25
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