Lead on Purpose with James Laughlin

In this gripping episode, I sit down with Jamie Pennell, a highly decorated New Zealand SAS soldier awarded the New Zealand Gallantry Star for his extraordinary actions on the battlefield. This is an intimate and raw conversation about resilience, leadership, and the realities of serving in one of the world’s most elite military units. What You'll Learn in This Episode: The Journey to the SAS: Jamie’s early aspirations, what drew him to special forces, and the brutal selection process that pushed him to his limits. Fear and Failure: How an initial failure in SAS selection became the fuel for success. The Psychological Battle: The mental toughness required to operate in extreme conditions and why mindset is more critical than physical strength. Afghanistan & High-Stakes Missions: The reality of life on the battlefield, working behind enemy lines, and leading critical operations. The Intercontinental Hotel Siege: Jamie’s first-hand account of one of the most intense counter-terrorism operations ever conducted by the New Zealand SAS. Life After Combat: The challenges of reintegration, navigating civilian life, and finding purpose beyond the battlefield. Lessons on Leadership & Resilience: How Jamie’s experiences in the SAS apply to leadership, teamwork, and mental fortitude in everyday life. Why You Should Listen: This episode is more than a military story—it’s a lesson in perseverance, discipline, and personal growth. Whether you’re an entrepreneur, a leader, or someone striving to push past your limits, Jamie’s insights will inspire you to take ownership of your challenges and lead with courage. This episode was proudly sponsored by NZ Mortgages. You can contact them here - https://www.nzmortgages.co.nz Grab your copy of “Serviceman J” here - https://www.harpercollins.co.nz/9781775542384/serviceman-j/ Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery  - https://www.jjlaughlin.com/newsletter ----- Website: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/ James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand. Send me a personal text message Support the show

Most people struggle with money—not because they don’t earn enough, but because they don’t know how to use it. If I could go back, here’s what I’d do differently (and what I’d double down on). Whether you’re just starting out or looking to level up your financial game, this episode is for you. What You’ll Learn: ✅ Invest in Yourself First. The best ROI isn’t in stocks or real estate—it’s in your skills, mindset, and knowledge. ✅ Adopt an Abundance Mindset. There’s always room for greatness. Focus on opportunities, not limitations. ✅ Diversify Your Income. One income stream = high risk. Build multiple to create security. ✅ Put Your Money to Work. Saving alone won’t make you wealthy—investing will. Automate and forget it. ✅ Live Below Your Means. A high income means nothing if you’re drowning in debt. Smart spending = real wealth. If this episode resonated with you, share it with someone who needs to hear it. And if you're interested in sponsoring the podcast or our newsletter, email caroline@jjlaughlin.com or send me a DM on social! This episode was sponsored by NZ Mortgages. You can find them at nzmortgages.co.nz. Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery  - https://www.jjlaughlin.com/newsletter On my channel I aim to bring you world-class guests and create epic videos to help you level up your leadership and personal mastery. If you could take the time to subscribe, that would help my channel grow and it would mean you wouldn’t miss an episode. Subscribe here - https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA?sub_confirmation=1 I release a solocast every Wednesday, and an interview with a world class guest every Thursday. Send me a personal text message Support the show

What gives high performers and elite teams their competitive edge? Self-awareness. In this episode, I sit down with Dave Winsborough, co-founder of Deeper Signals, to explore the psychology behind high performance, the power of personality assessments, and how leaders can build stronger, more effective teams. Dave brings decades of experience in psychology, leadership assessment, and team dynamics, having worked with military, sports, and corporate organisations worldwide. We dive into the science behind Deeper Signals, a cutting-edge psychometric tool designed to be faster, more engaging, and more applicable to real-world leadership. Whether you're leading a team, looking to improve your self-awareness, or just curious about what makes great teams tick, this episode is packed with insights you can apply immediately. Key Takeaways: Why traditional personality assessments are outdated—and how Deeper Signals is changing the game. The Big Five personality traits and how they influence leadership and teamwork. The psychology of dysfunctional teams vs. high-performing teams. Why self-awareness is the key to leadership success and how to develop it. The role of psychological safety in high-performance environments. How organisations can use Deeper Signals to improve hiring, reduce turnover, and build better teams. The impact of AI on coaching, leadership, and personal development. This episode was proudly sponsored by NZ Mortgages. You can contact them here - https://www.nzmortgages.co.nz Learn more about Deeper Signals here - https://www.deepersignals.com/ Connect with Dave here - https://www.linkedin.com/in/davewinsborough/?originalSubdomain=nz Connect with James to talk about Deeper Signals Testing here - https://www.jjlaughlin.com/site/contact Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery  - https://www.jjlaughlin.com/newsletter ----- Website: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/ James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand. Send me a personal text message Support the show

Starting a business is hard—most fail fast. But it doesn’t have to be that way. If I were starting over, here’s what I’d do differently—and what I’d double down on. Whether you’re launching or in your first year, this episode is for you. What You’ll Learn: Why defining your niche is crucial. How to build real relationships, not just a network. The #1 business killer (obscurity) and how to beat it. The best way to create content that works for you. Lessons from my own journey—what worked, what didn’t. Key Takeaways: ✅ Define Your Niche. Serve everyone, serve no one. Get laser-focused on who you help. ✅ Build Relationships, Not Just a Network. Trust beats transactions every time. ✅ Make Yourself Visible. If people don’t know you exist, they won’t buy from you. Show up. ✅ Start Slow, Stay Curious. Test, refine, and build for long-term success. If this episode resonated with you, share it with someone who needs to hear it. This episode was sponsored by NZ Mortgages. You can find them at nzmortgages.co.nz. Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery  - https://www.jjlaughlin.com/newsletter On my channel I aim to bring you world-class guests and create epic videos to help you level up your leadership and personal mastery. If you could take the time to subscribe, that would help my channel grow and it would mean you wouldn’t miss an episode. Subscribe here - https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA?sub_confirmation=1 I release a 1:1 Session every Wednesday, and an interview with a world class guest every Thursday. #highperformancejournal #startup #entrepreneurship  Send me a personal text message Support the show

Courtney McDermott is a bestselling author, TEDx speaker, and transformational coach who has helped countless high performers break free from self-imposed limitations. From corporate executive to globally sought-after coach, Courtney's journey is a testament to the power of mindset, self-trust, and letting go of control. In this episode, we explore the themes of her book, Give Yourself Permission, and how embracing a new way of thinking can unlock greater freedom, confidence, and success. Key Takeaways: The Illusion of Control: Why high performers often feel trapped by their own drive for success—and how to break free. Rewiring Your Mindset: The neuroscience behind confidence, trust, and surrendering to the unknown. The Power of Gratitude: How a simple shift in focus can rewire your brain and transform your daily experience. Unlocking Time Freedom: Courtney's perspective on time and how to step out of the "do more" trap. Practical Strategies: Yawning, movement, and laughter—unexpected yet science-backed tools to reset your nervous system and boost creativity. Courtney shares profound insights on the importance of presence, breaking out of limiting thought patterns, and how to embrace a more expansive way of living. Her work blends neuroscience, epigenetics, and quantum physics to help people move beyond performance-based identity into true self-expression. If you've ever felt stuck in your own ambitions or struggled with the pressure to control every outcome, this episode will help you shift your perspective and step into a more empowered way of living. This episode was proudly sponsored by NZ Mortgages. You can contact them here - https://www.nzmortgages.co.nz Purchase your copy of “Give Yourself Permission” here -https://www.cortneymcdermott.com/book/ Connect with Cortney here - https://www.cortneymcdermott.com Learn more about Cortney here - https://www.cortneymcdermott.com/cortney-mcdermott-2/ Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery  - https://www.jjlaughlin.com/newsletter ----- Website: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/ James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of Send me a personal text message Support the show

The difference between good and great performers? Mindset. The way you set your mind determines your beliefs, behaviors, execution, and results. In this episode, I break down the subconscious belief systems (BS) that shape our reality—and how to rewire them for success. In this episode, I cover: What Mindset Really Is – How your beliefs shape your perception of the world. Growth vs. Fixed Mindset – Why embracing growth leads to better outcomes in life and leadership. The Power of Belief Systems (BS) – How the stories you tell yourself impact your success. Rewiring Your Mindset – A simple exercise to identify and reshape limiting beliefs. The Identity Shift – How to change your language to transform your results. Your mindset isn’t fixed—it’s a choice. Take a moment today to reset your thinking and step into a more empowered version of yourself. 🚀 Join My Free High-Performance Masterclass on Mindset 🚀 📅 March 11th at 7:30 PM NZT 🔗 jjlaughlin.com/mindset  If this episode resonated with you, share it with someone who needs to hear it. This episode was sponsored by NZ Mortgages. You can find them at nzmortgages.co.nz. Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery  - https://www.jjlaughlin.com/newsletter On my channel I aim to bring you world-class guests and create epic videos to help you level up your leadership and personal mastery. If you could take the time to subscribe, that would help my channel grow and it would mean you wouldn’t miss an episode. Subscribe here - https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA?sub_confirmation=1 I release a solocast every Wednesday, and an interview with a world class guest every Thursday. Send me a personal text message Support the show

William Pike is an explorer, motivational speaker, and entrepreneur whose life was forever changed by a catastrophic volcanic eruption on Mount Ruapehu. From losing his leg in a harrowing accident to developing Pro Armour and launching the William Pike Challenge, his journey exemplifies how adversity can fuel purpose-driven transformation. In this episode, William and I dive deep into his remarkable journey—exploring how a life-altering event not only reshaped his destiny but also inspired him to empower thousands of young people through outdoor adventure and community service. Key Takeaways: The Transformative Power of Adversity: How a volcanic eruption turned trauma into a catalyst for change. Innovating from Pain: The creation of Pro Armour to protect prosthetic limbs and enhance mobility. Empowering Youth: The William Pike Challenge as a dynamic program that builds confidence, resilience, and leadership through outdoor activities. Actionable Insights: Embrace your “why” and step outside your comfort zone to transform setbacks into opportunities. William shares powerful insights from his journey, proving that true success is measured by the impact we have on ourselves and others. This episode was proudly sponsored by NZ Mortgages. You can contact them here - https://www.nzmortgages.co.nz Learn more about William here - https://williampike.co.nz Book William as a speaker here - https://williampike.co.nz/william-pike-motivational-speaker/ Checkout the William Pike Challenge here - https://www.williampikechallenge.co.nz Purchase your copy of “Every Day is a Good Day” here - https://williampike.co.nz/product/every-days-a-good-day/ Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery  - https://www.jjlaughlin.com/newsletter ----- Website: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/ James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand. Send me a personal text message Support the show

I’m recording this episode to dive into one of the most powerful tools for personal growth: High-Performance Journaling. This practice has transformed my thinking, boosted my productivity, and helped me distil ideas into impactful actions. In this episode, I cover: Why High-Performance Journaling is Different – It’s not about doodling or venting. It’s about intentional structure and outcomes. Morning Routine – Start your day with gratitude, define your Most Valued Priorities (MVPs), and rewrite your goals for clarity and focus. Evening Reflection – Review what went well, what didn’t, and how you can be 1% better tomorrow. The ROI of Journaling – How this simple practice can increase your income, sharpen your thinking, and fuel personal growth. Tools of the Trade – Why the right journal and pen matter more than you think. Journaling isn’t just a habit—it’s a daily commitment to personal mastery and progress. Take five minutes today to start. You’ll be amazed at the long-term transformation. If this episode resonates, share it with someone ready to level up. And as always, lead your life on purpose. This episode was sponsored by NZ Mortgages. You can find them at nzmortgages.co.nz. Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery  - https://www.jjlaughlin.com/newsletter On my channel I aim to bring you world-class guests and create epic videos to help you level up your leadership and personal mastery. If you could take the time to subscribe, that would help my channel grow and it would mean you wouldn’t miss an episode. Subscribe here - https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA?sub_confirmation=1 I release a solocast every Wednesday, and an interview with a world class guest every Thursday. Send me a personal text message Support the show

Paul Hutchinson is an entrepreneur, philanthropist, and executive producer of Sound of Freedom, a global movement shedding light on the realities of child trafficking. From building a multi-billion-dollar investment fund to leading 70 undercover rescue missions, Paul’s life is a testament to purpose-driven leadership. In this episode, Paul and I dive deep into his incredible journey—how he went from making millions in real estate to risking his life to rescue trafficked children. Key Takeaways: The mindset shift that took Paul from entrepreneur to philanthropist. The most powerful lesson he learned about success and giving back. Why he walked away from a billion-dollar business to fight child trafficking. How Sound of Freedom became a global movement. Actionable steps you can take to protect children and make an impact. Paul shares powerful stories from his undercover missions, the lessons he’s learned from billionaires, and why true success is measured by impact, not income. This episode was proudly sponsored by NZ Mortgages. You can contact them here - https://www.nzmortgages.co.nz Learn more about Paul here - https://www.paulhutchinsonofficial.com/about-paul-hutchinson Watch the Sound of Freedom Film here -https://www.primevideo.com/detail/Sound-of-Freedom/0JCBACZA5C2VIKMQSG9084DFV5 Connect with Paul here - https://www.linkedin.com/in/paulhutch/ Check out Paul’s Foundation here - https://childliberation.org Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery  - https://www.jjlaughlin.com/newsletter ----- Website: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/ James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand. Send me a personal text message Support the show

I’m recording this from Sir Edmund Hillary’s hut at Scott Base in Antarctica. This experience has been eye-opening, and I want to share what it’s taught me about life, leadership, and our planet. In this episode, I cover: The Power of Perspective – What Antarctica reveals about human resilience and vulnerability. Leading in Isolation – How I helped Antarctica NZ’s winter team build a strong team culture. Protecting Our Planet – What the melting Ross Ice Shelf means for all of us. Pushing Past Fear – Why stepping out of your comfort zone leads to growth. The Importance of Connection – How humor and self-awareness drive high-performing teams. This experience has reminded me to pause, reflect, and take action—not just in leadership, but in how we live every day. Take a moment today to think about your purpose. What impact—big or small—do you want to have? If this episode resonates, share it with someone who needs to hear it. And as always, lead your life on purpose. This episode was sponsored by NZ Mortgages. You can find them at nzmortgages.co.nz. Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery  - https://www.jjlaughlin.com/newsletter On my channel I aim to bring you world-class guests and create epic videos to help you level up your leadership and personal mastery. If you could take the time to subscribe, that would help my channel grow and it would mean you wouldn’t miss an episode. Subscribe here - https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA?sub_confirmation=1 I release a solocast every Wednesday, and an interview with a world class guest every Thursday. Send me a personal text message Support the show

Josh Ryan is a social media strategist who started in the field as a teenager. He successfully built a personal brand, scaling an Instagram account to over 900K followers. He has helped businesses and individuals leverage Instagram and YouTube for growth and monetization, generating millions in revenue through smart content strategies. In this episode, Josh and I chat about how to build a personal brand, create viral content, and monetize effectively on Instagram and YouTube. Key Takeaways: Why Instagram & YouTube are still powerful for growth. How Josh scaled to 900K+ Instagram followers. The importance of engagement and shareable content. Effective monetization strategies that work. YouTube’s long-term brand-building potential. Josh shares practical strategies for individuals and businesses to maximize their social media presence. Whether you're building a brand or scaling a business, this episode has the blueprint you need. This episode was proudly sponsored by NZ Mortgages. You can contact them here - https://www.nzmortgages.co.nz Check out Josh’s website here - https://cleverpreneur.com Follow Josh on YouTube here -https://www.youtube.com/@JoshRyan/videos Take Josh’s free instagram marketing course here - https://joshryan.kit.com/7b86377c12 Follow Josh on Instagram here - https://www.instagram.com/joshryan Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery  - https://www.jjlaughlin.com/newsletter ----- Website: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/ James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand. Send me a personal text message Support the show

Struggling with money? This book changed everything for me. For years, I believed financial success was out of reach. Then, I picked up a book that completely shifted my mindset and showed me a new path. In this episode, I break down the lessons that helped me go from minimum wage to financial freedom. Here’s what I cover: The Power of Leverage – How to stop trading time for money and create scalable income. The Abundance Mindset – Why the way you think about money is holding you back. Multiple Streams of Income – Why relying on one source of income is a major risk. Taking Action – How small, consistent steps compound into big financial wins. Finding a Mentor – Why learning from those who’ve done it before will fast-track your success. This book changed my life, and it might just change yours too. If you’re ready to shift your money mindset and start building real financial freedom, dive in. If this episode resonated with you, share it with someone who needs to hear it. This episode was sponsored by NZ Mortgages. You can find them at nzmortgages.co.nz.  -  Grab a copy of The One Minute Millionaire here - https://www.amazon.com.au/One-Minute-Millionaire-Enlightened-Wealth/dp/0307451569 Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery  - https://www.jjlaughlin.com/newsletter On my channel I aim to bring you world-class guests and create epic videos to help you level up your leadership and personal mastery. If you could take the time to subscribe, that would help my channel grow and it would mean you wouldn’t miss an episode. Subscribe here - https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA?sub_confirmation=1 I release a solocast every Wednesday, and an interview with a world class guest every Thursday. Send me a personal text message Support the show

The time has come… Lead On Purpose has officially rebranded! For years, we’ve brought you the world’s best leaders—billionaires, Olympians, prime ministers, and top authors. And we’ll continue doing that. But now, this podcast is for EVERYONE looking to level up in their purpose, passions, and personal growth. Here’s what’s new:  🔹 One episode per week featuring an incredible guest. 🔹 One episode per week where I bring you exclusive 1:1 coaching insights—the same lessons I share with elite athletes, CEOs, and high performers. 🔹 More impact, more value, more growth. If you’re ready to take control of your life, hit subscribe and join us on this journey. 🎙️ Listen on your favorite podcast platform or search Lead On Purpose with James Laughlin wherever you get your podcasts. ➡ Get out there and lead your life on purpose. Send me a personal text message Support the show

In this episode of the Lead on Purpose podcast, I sit down with Nicole Sachs, LCSW, renowned psychotherapist and author of Mind Your Body. Nicole shares her groundbreaking approach to chronic pain and how the mind-body connection plays a pivotal role in healing. What We Cover: Nicole’s personal journey from debilitating chronic pain to full recovery. The science behind why our nervous system creates and sustains pain. The power of belief in the healing process. How journaling and emotional release can rewire pain pathways. Practical steps to regulate your nervous system and reclaim your health. Nicole breaks down the misconceptions around chronic pain and reveals how many physical symptoms—migraines, back pain, digestive issues, and even long COVID—can be influenced by unresolved emotions and nervous system dysregulation. She introduces Journal Speak, her powerful method for processing suppressed emotions, and explains why self-compassion is a crucial part of healing. After listening, you'll walk away with a new perspective on pain, stress, and your ability to heal—plus actionable tools to start making changes today. This episode was proudly sponsored by NZ Mortgages. You can contact them here - https://www.nzmortgages.co.nz Learn more about Nicole here - https://www.yourbreakawake.com/about Follow Nicole on Instagram here -  https://www.instagram.com/nicolesachslcsw Order your copy of Mind Your Body here - https://www.yourbreakawake.com/book Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery  - https://www.jjlaughlin.com/newsletter ----- Website: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/ James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand. Send me a personal text message Support the show

Ever feel like life is passing you by while everyone else is winning? You’re not alone. The truth is, you’re watching their highlight reels—not reality. In this episode, I’ll show you how to stop the comparison trap and truly start thriving. Here’s what I cover: Why We Compare – The deep-rooted reasons we measure ourselves against others. The Social Media Illusion – How platforms are designed to trigger comparison and what to do about it. Taking Back Control – How to shift your focus and only consume content that lifts you up. The Power of Perspective – How a mortality mindset can help you focus on what truly matters. Your Financial Freedom Number – Why knowing your number sets you free from comparison. When you stop chasing someone else’s version of success, you start living on your own terms. This is your time—focus on you, take big swings, and lead your life on purpose. If this episode resonated with you, share it with someone who needs to hear it. This episode was sponsored by NZ Mortgages. You can find them at nzmortgages.co.nz.   Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery  - https://www.jjlaughlin.com/newsletter On my channel I aim to bring you world-class guests and create epic videos to help you level up your leadership and personal mastery. If you could take the time to subscribe, that would help my channel grow and it would mean you wouldn’t miss an episode. Subscribe here - https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA?sub_confirmation=1 I release a solocast every Wednesday, and an interview with a world class guest every Thursday. Send me a personal text message Support the show

In this episode of the Lead on Purpose podcast, I sit down with Adrian Brambila, entrepreneur and author of Start Thinking Rich. Adrian shares his journey from a hardworking immigrant family to financial freedom and how shifting his money mindset changed everything—even living in a van while building his business. What We Cover: How upbringing shapes our financial mindset. Shifting from scarcity to a rich mindset. Overcoming limiting beliefs about money. Investing wisely and leveraging income. The importance of surrounding yourself with the right people. Adrian reveals how he went from struggling financially to earning a seven-figure income while traveling the world in a van, and he offers actionable strategies to take control of your financial future. After listening, you'll feel inspired and empowered to reframe your relationship with money and take meaningful steps toward financial freedom. This episode was proudly sponsored by NZ Mortgages. You can contact them here - https://www.nzmortgages.co.nz Learn more about Adrian here -https://adrianbrambila.com Follow Adrian on Instagram here - https://www.instagram.com/brambilabong/?hl=en Grab your exclusive bonus that Adrian spoke about here - https://www.startthinkingrich.com/podcast?am_id=james280 Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery  - https://www.jjlaughlin.com/newsletter ----- Website: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/ James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand. Send me a personal text message Support the show

In this episode, I’m sharing why New Year's resolutions don’t work and what to do instead for a successful 2025. Only 9% of people stick to resolutions. I want to help you avoid failure by taking a smarter approach to goal setting. Here’s what I cover: The Three Critical Questions – Key reflections to gain clarity and direction. Why Reflection Matters – How looking back helps you move forward. Identifying What Works and What Doesn’t – Fine-tuning your approach. Learning From Your Experiences – Insights to guide better decisions. Creating a Goal-Setting Framework – A practical system for success. I share real-life stories of people who have used this framework to transform their lives. If you found this helpful, access my free Goal Setting Masterclass to dive deeper. Access the Masterclass here - https://www.jjlaughlin.com/2025replay  This episode was sponsored by NZ Mortgages. You can find them at nzmortgages.co.nz.   Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery  - https://www.jjlaughlin.com/newsletter On my channel I aim to bring you world-class guests and create epic videos to help you level up your leadership and personal mastery. If you could take the time to subscribe, that would help my channel grow and it would mean you wouldn’t miss an episode. Subscribe here - https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA?sub_confirmation=1 I release a solocast every Wednesday, and an interview with a world class guest every Thursday. Send me a personal text message Support the show

Disclaimer: Caroline and I are not ongoing patients of Dr. Victoria Thompson. This episode was recorded with both of our consent. In this episode of the Lead on Purpose podcast, I sit down with Dr. Victoria Thompson, a clinical psychologist based in Christchurch, for an open and insightful conversation about relationships, communication, and personal growth. Joining us for the first time is my partner, Caroline, who brings her unique perspective to the discussion. What We Cover: The importance of communication in relationships and its impact on life and work. Common communication challenges and how to navigate them. Practical strategies for improving connection and understanding. Balancing work and personal life when working with your partner. Dr. Victoria provides invaluable insights into understanding how our personal experiences influence our interactions and offers actionable advice for creating healthier, more fulfilling relationships. Caroline and I openly share our experiences, challenges, and lessons learned as we navigate our relationship and business together.  This conversation is a must-listen for anyone looking to improve their relationships, both at home and in the workplace. Enjoy the episode and don’t forget to share it with someone who might benefit from it! This episode was proudly sponsored by NZ Mortgages. You can contact them here - https://www.nzmortgages.co.nz Learn more about Dr. Victoria here - https://www.victoriathompsonpsychology.com/about-victoria Connect with Dr. Victoria on Instagram here - https://www.instagram.com/drvictoriathompson/ Contact Dr. Victoria here - https://www.victoriathompsonpsychology.com/contact-me Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery  - https://www.jjlaughlin.com/newsletter ----- Website: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/ James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand. Send me a personal text message Support the show

In this episode, I’m sharing why personal growth needs to be your number one priority this year. We often focus on external goals, but without continuous self-improvement, long-term success becomes challenging. Developing a structured approach to growth is essential to staying relevant and thriving in any industry. Here’s what I cover: The Power of a Personal Growth Plan (PGP) - Why having a clear strategy can set you apart. Staying Relevant in an AI-Driven World - How growth ensures your value in a changing market. Picking Your Passion - The importance of choosing one area to focus on and go deep. The 5-Book Strategy - A proven method to master any topic efficiently. Sharing Knowledge for Retention - How teaching what you learn cements understanding and creates impact. Throughout the episode, I share real-life stories of high performers who have transformed their lives and careers through a commitment to personal growth. Whether you're in real estate, leadership, or any other field, this simple framework will help you level up. If this episode resonates with you, I invite you to download my free High Performance Planner, available below. It’s the exact tool I use to plan and achieve my goals. Let’s commit to making personal growth our top priority and lead our lives on purpose! Grab your copy of The Personal Leadership Planner here - https://www.jjlaughlin.com/planner This episode was sponsored by NZ Mortgages. You can find them at https://www.nzmortgages.co.nz/   Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery  - https://www.jjlaughlin.com/newsletter On my channel I aim to bring you world-class guests and create epic videos to help you level up your leadership and personal mastery. If you could take the time to subscribe, that would help my channel grow and it would mean you wouldn’t miss an episode. Subscribe here - https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA?sub_confirmation=1 I release a solocast every Wednesday, and an interview with a world class guest every Thursday. Send me a personal text message Support the show

In this episode, I sit down with Bariz Shah, author of Beyond Hope and a remarkable leader who turned his life around. From his challenging youth to becoming a pillar of his community, Bariz’s story is one of resilience, transformation, and purpose. What We Cover: Bariz’s early life as an immigrant in New Zealand and the struggles he faced with racism and identity. How his involvement in crime and time in prison became a turning point for change. The pivotal moments that led Bariz to embrace his faith and redefine his life. His journey through the University of Canterbury, earning an engineering degree, and becoming a leader in his Islamic community. Lessons on leadership, gratitude, and faith that inspire a life of purpose. Bariz shares profound insights into overcoming adversity, the power of community, and the importance of standing for truth and personal growth. This conversation really moved me. Please share it with someone you know who might benefit from it. This episode was proudly sponsored by NZ Mortgages. You can contact them here - https://www.nzmortgages.co.nz Grab your copy of “Beyond Hope” here - https://www.harpercollins.co.nz/9781775542339/beyond-hope/ Connect with Bariz on LinkedIn here - https://www.linkedin.com/in/bariz-shah-a30814161/ Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery  - https://www.jjlaughlin.com/newsletter ----- Website: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/ James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand. Send me a personal text message Support the show