¡Últimas horas! 1 año de Premium al 25% de dto ¡Lo quiero!
Podcast
Lee Taft Performance Podcast
By Lee Taft
115
2
Lee Taft Performance Podcast is the official podcast of Lee Taft Athletic Consulting. Each episode is dedicated to providing the best strength & conditioning information from the world's top coaches to anyone who appreciates the importance of continuing education.
The podcasts are brought to you each week by one of the World's Leading Multi-Directional Speed Experts Lee Taft, simply known to many as, “The Speed Guy”.
You can count on each podcast delivering high-quality content from experts that have met Lee's Seal of Approval as their information goes above and beyond the industry standard.
For more information and resources, visit www.LeeTaft.com & www.SpeedToolbox.com
Lee Taft Performance Podcast is the official podcast of Lee Taft Athletic Consulting. Each episode is dedicated to providing the best strength & conditioning information from the world's top coaches to anyone who appreciates the importance of continuing education.
The podcasts are brought to you each week by one of the World's Leading Multi-Directional Speed Experts Lee Taft, simply known to many as, “The Speed Guy”.
You can count on each podcast delivering high-quality content from experts that have met Lee's Seal of Approval as their information goes above and beyond the industry standard.
For more information and resources, visit www.LeeTaft.com & www.SpeedToolbox.com
Episode 111: Free Play is More Important Than You Know
Episode in
Lee Taft Performance Podcast
Free Play is undervalued. If adults realized how crucial free play is for the development of athleticism and creativity, they would start to find time more time for it. Listen in as to why free play needs to be a bigger part of the lives of our youth.
06:32
Episode 110: Can You Make A Left Hand Lay Up?
Episode in
Lee Taft Performance Podcast
Youth basketball has a problem. The cart is being put before the horse. If youth players can't make a left hand lay up or dribble with their left hand why in the world are they paying huge amounts of money to play in AAU tournaments? Learn my thoughts!
09:35
Episode 109: Better Options
Episode in
Lee Taft Performance Podcast
Any time we want to change something we have to have a reason to do so. Parents who feel AAU is the only options need to know, it's one of the worst options for their child. There are so many more options that serve their child current ability better. Listen in!
14:40
Episode 108: Stop Flopping
Episode in
Lee Taft Performance Podcast
Only a few things can make me want to turn a basketball game off, and flopping is one. I have argued against it for decades. There is no denying that flopping ruins the game. It destroys games, seasons, and careers. Learn why flopping has to go to save the game.
11:35
Episode 107: Shuffle, Lateral Run, or Both?
Episode in
Lee Taft Performance Podcast
There has been a crazy trend of basketball coaches talking about not teaching their defenders to shuffle and ONLY laterally run. What a big mistake! Listen in as I break down many reasons why it's a big mistake.
06:31
Episode 106: Primary and Secondary Practice Focus
Episode in
Lee Taft Performance Podcast
End your training sessions and practices with a WIN! Planning too much "stuff" in one practice is a sure way to eliminate wins. Concentrate on a few exercises and skills so the athletes can learn and remember the information. Always have a primary focus for the day and sprinkle in the secondary focus when appropriate.
11:59
Episode 105: How To Give Basketball Players Context
Episode in
Lee Taft Performance Podcast
Give your basketball players better context when teaching them a new skill, concept, or method. It is crucial to "catch" them at the moment. This awareness is where the magic of learning occurs.
For more knowledge about basketball performance, visit BasketballSpeedSpecialist.com.
06:00
Episode 104: Running Basketball Camps
Episode in
Lee Taft Performance Podcast
If you want to make more significant impacts with your programs, you need to consider running basketball camps. They are a great way to fund your team's expenses, support your staff, and build your overall basketball program. Don't miss out on this golden opportunity.
For more knowledge about basketball performance, visit BasketballSpeedSpecialist.com.
06:55
Episodes 103: Building your Basketball Program with a Phone Call
Episode in
Lee Taft Performance Podcast
We have to stop thinking the only way to build your basketball program is by subjecting parents and kids to expensive AAU programs that require long weekends, lots of travel, and stress. There is a much better way, and Listen as I walk you through how I accomplished this with multiple programs.
For more knowledge about basketball performance, visit BasketballSpeedSpecialist.com.
10:21
Episode 102: Just Say No to Toes
Episode in
Lee Taft Performance Podcast
We have to stop telling players to get off their heels and way up on the balls of their feet. This is what causes slower movements during COD and increases ankle sprains. The weight should be toward the ball of the foot with the heels down so the ankle is dorsiflexed. Listen in to learn why.
06:21
Episode 101: Building a Strong Basketball Program without AAU
Episode in
Lee Taft Performance Podcast
How to build a strong and powerful basketball program not using AAU. Listen to the system I have used for years to build strong high school programs. I have a 4-step system that you are going to want to learn.
13:04
Episode 100: Don't Punish for Doing the Right Thing
Episode in
Lee Taft Performance Podcast
I hate when coaches make players run lines for honest mistakes. Why is attempting to make the correct decision but executed wrong, missing a shot, or making a turnover punishable by running lines? Punishment for these types of errors is what takes away confidence and creativity. There are many more effective ways to handle on-court mistakes and keep the players' confidence and performance headed in the right direction.
07:55
Episode 99: Ban The Beep Test
Episode in
Lee Taft Performance Podcast
I can hear it now! I am going to make a lot of people mad, especially in PE. The Beep Test needs to go. It teaches horrible running, form, tells us what we already know (kids are not in shape), and it is used once and hardly used again. Get kids in shape by playing small sided bball games, fast full court drills, and scrimmages- bingo!
09:15
Episode 98: Building a Program Not a Team (With Lee Taft)
Episode in
Lee Taft Performance Podcast
A coach's most significant role is to build a strong program from the feeder system through the varsity level. If not, the program will never be consistent. Don't confuse wins and loses with a well-run program. Listen to some crucial ideas to make sure on-court and off-court x's and o's are taken care of if you want a solid program.
09:17
Episode 98: Building a Program Not a Team
Episode in
Lee Taft Performance Podcast
A coach's most significant role is to build a strong program from the feeder system through the varsity level. If not, the program will never be consistent. Don't confuse wins and loses with a well-run program. Listen to some crucial ideas to make sure on-court and off-court x's and o's are taken care of if you want a solid program.
09:17
Episode 97: Why Not Strength Training for Basketball
Episode in
Lee Taft Performance Podcast
It's tough to define a solid reason why NOT to strength training. It benefits in so many ways, and not being strong is showcased when seen—improvement of performance, reduction in potential injury, ability to withstand high force, and produce high forces. Strength Training scares people because it's often depicted as powerlifting. It isn't, and I'm going to share why. Listen In!
For more information on becoming a basketball performance expert, check out www.BasketballSpeedCertification.com
05:23
Episode 96: When to Go Live on New Skill
Episode in
Lee Taft Performance Podcast
There is way too much skill work going on for too long without live-action. Live-action teaches us if players are transferring the skill to game action usability. In the early stages, using a no-defense strategy to learn the skill is the way to go; however, the defense quickly must be included.
07:03
Episode 94: Get Rid Of GPA to Play
Episode in
Lee Taft Performance Podcast
This is a huge rant of mine—kids who are being punished because of low GPAs in schools and can't play basketball. If kids are simply not completing the work, exhibit poor behavior, and cause issues- then, by all means, they should be dealt with sternly. However, many students learn differently to have an arbitrary GPA dictating whether they can participate in sports. If coaches are unwilling to find out why their students are struggling, stop coaching or get rid of a GPA system.
For more information on becoming a basketball performance expert, check out www.BasketballSpeedCertification.com
10:03
Episode 93: Pre-Ads and Basketball
Episode in
Lee Taft Performance Podcast
Nothing infuriates me more than parents who yell, scream and belittle their youngsters when teaching them basketball. It is such an abusive, irresponsible, and punishable behavior. We have to continue the education and mass marketing to get these parents to realize their lifelong damage to their children by constantly verbally abusing them when teaching them basketball.
10:08
Episode 95: Words to Help Communicate Our Training
Episode in
Lee Taft Performance Podcast
It's sloppy coaching to not use specific or direct words to help athletes and other coaches understand what you want. When we use very general words, but the situation demands specific words, we create confusion. This is a short but powerful message that will improve your player to player, coach to player, and coach to coach communication.
08:04
You may also like View more
Casa Perfecta, con Antonia Moreno
Hola, soy Antonia Moreno y en este podcast te hablo de organización y orden. Orden interior y exterior, de la casa en la que vives y de la casa en la que habitas. Porque si una está en orden, la otra también lo estará, y nuestras vidas actuales en un mundo globalizada son bastante desordenadas...
Aprende a organizar tus objetos -físicos y digitales-, tu economía, tu tiempo, tus emociones, tu alimentación... para vivir en tu hogar perfecto. Acompáñame para crear tu Casa Perfecta. Updated
Hijos de la Resistencia
Podcast creado para los amantes de la resistencia.
Aprenderás desde el rigor, la ciencia y la experiencia de nuestros invitados.
Cada jueves un nuevo episodio.
Hosted by: Ruben Espinosa
Visita nuestra web: www.hijosdelaresistencia.com
Síguenos en redes sociales @hijosdelaresistencia_oficial Updated
Tus amigas las hormonas
Soy Isabel Viña Bas, médico y directora médico-científica de IVB Wellness Lab. Asimismo, he realizado varios metaanálisis y artículos en revistas científicas de alto impacto, y recientemente he publicado mi libro Pon tus hormonas a funcionar, donde explico cómo trabajan las principales hormonas y cómo podemos optimizar su función para sentirnos mejor.
En este podcast comparto de forma cercana y clara todo lo que necesitas saber sobre hormonas, metabolismo, nutrición y suplementación. Mi propósito es sencillo: ayudarte a entender cómo funciona tu cuerpo y darte herramientas basadas en ciencia para que puedas tomar mejores decisiones sobre tu salud.
Aquí vas a encontrar explicaciones prácticas, lejos de tecnicismos, y la tranquilidad de aprender que tus hormonas pueden ser tus mejores aliadas si sabes entenderlas.
Sígueme en mi instagram @isabelvina y mi tiktok @isabelvinabas si quieres información diaria sobre como entender a nuestro cuerpo para poder cuidarnos no solo mas sino mejor.
Updated