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Lee!

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Peak Experience Lee Kellogg
Episode
in Lee!

Peak Experience

Peak Experiences are those that you remember, those times that stand out in your memory. Plan and have more positive...

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Chocolate! Lee Kellogg
Episode
in Lee!

Chocolate!

We all love chocolate, well, most of us do. Eat good chocolate instead cheap chocolate. Eat dark chocolate over milk...

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2020 Vision Lee Kellogg
Episode
in Lee!

2020 Vision

Do you have 2020 Vision yet? Get ready for next year and have your plan and goals all mapped out by the end of the...

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Are You Lonely? Lee Kellogg
Episode
in Lee!

Are You Lonely?

Being lonely is not a good thing for your long-term health. Get out and make some friends, meet new people. It will...

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Relaxing Is Imperative Lee Kellogg
Episode
in Lee!

Relaxing Is Imperative

You must make time to relax or the Universe will make it for you. Plan your weekend today and spend time relaxing....

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Baby Wipes Lee Kellogg
Episode
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Baby Wipes

Baby wipes are useful for much more than baby's bottoms. Especially when you travel, they become an indispensable...

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Fallish Lee Kellogg
Episode
in Lee!

Fallish

We walked this morning as the fog formed bringing with it the scent of marine air - very far inland. It's fall and...

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Staying Organized Lee Kellogg
Episode
in Lee!

Staying Organized

Suffering from information overload? Cut back and get organized in a manner that makes sense to you.  Lee's email...

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No Complaints Lee Kellogg
Episode
in Lee!

No Complaints

Can you make it 21 days in a row without complaining? Try it and see.  Lee's email and website. Sign up for Lee's...

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Say Good Morning Lee Kellogg
Episode
in Lee!

Say Good Morning

On your walk to work today, say "Good Morning" to all who you meet. How many smiles did you get?  Lee's email and...

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Strong Bones Lee Kellogg
Episode
in Lee!

Strong Bones

Having a strong skeleton is super important: it holds you up! Have a strong social network as it will help that...

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Have Courage Lee Kellogg
Episode
in Lee!

Have Courage

Have Courage and seize the opportunity! Lee's email and website. Sign up for Lee's weekly creativity email....

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Vitamin N for Nature Lee Kellogg
Episode
in Lee!

Vitamin N for Nature

Getting outdoors is so very important to your overall well being, physical and mental health. Enjoy the lovely...

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Memory Journaling Lee Kellogg
Episode
in Lee!

Memory Journaling

Journaling is more than writing and more than just drawing. The combination of the two is powerful. Even if you...

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Soul-filling Vacations Lee Kellogg
Episode
in Lee!

Soul-filling Vacations

A great vacation fills your soul, now what do you do?  Lee's email and website. Sign up for Lee's weekly creativity...

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Nature Changes You Lee Kellogg
Episode
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Nature Changes You

Spending four days immersed in nature will change your brain and you. Get outside and play, sketch, whatever, but do...

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Go Do It! Lee Kellogg
Episode
in Lee!

Go Do It!

Get among the people that fill your soul in a creative and positive way. Take the leap and start doing that one thing...

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Questions Lee Kellogg
Episode
in Lee!

Questions

Use questions to help you observe the world around you. Record those questions before they leave your head.  Lee's...

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The Taxi Ride Lee Kellogg
Episode
in Lee!

The Taxi Ride

A taxi ride can be a positive or more usually a negative experience. Mine was amazing!  Lee's email and website....

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Going Outside for the Weekend Lee Kellogg
Episode
in Lee!

Going Outside for the Weekend

Off to a nature journaling workshop this weekend. Get outside and play this weekend. You have time to plan. Make it...

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