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What Will You Give Up? Lee Kellogg
Episode
in Lee!

What Will You Give Up?

What are you willing to give up in order to achieve what you desire?  Lee's email and website. Sign up for Lee's...

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Geeks and Nerds Lee Kellogg
Episode
in Lee!

Geeks and Nerds

Children are bullied at school for being different. Yet it is that difference and different way of thinking that...

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Breaking Up Your Routine Lee Kellogg
Episode
in Lee!

Breaking Up Your Routine

Routine is awesome, it helps you create positive habits. However, it's good to break up the routine every once in a...

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Drink Your Water Lee Kellogg
Episode
in Lee!

Drink Your Water

Being dehydrated is not fun. Drink your water.  Lee's email and website. Sign up for Lee's weekly creativity email....

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It All Starts at the Ankle Lee Kellogg
Episode
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It All Starts at the Ankle

If your ankle isn't flexible your walking gait will be off, making your feet, knees and hips hurt. Use this an...

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Practice Today for a Better Tomorrow Lee Kellogg
Episode
in Lee!

Practice Today for a Better Tomorrow

We all know we have to practice to be good at something. Did you ever think that by practicing you are improving what...

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Being Cheap Lee Kellogg
Episode
in Lee!

Being Cheap

Getting a deal is one thing but constantly wanting the cheapest thing all the time is another. You will always get...

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Imperfections Are You Lee Kellogg
Episode
in Lee!

Imperfections Are You

We are not perfect in all ways, all the time. We make mistakes. Embrace the mistakes, the imperfections with glee....

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Sketching For Fun Lee Kellogg
Episode
in Lee!

Sketching For Fun

Drawing is a skill like writing that any of us can do. Let go of your preconceived notions and start sketching!...

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September Start Over Lee Kellogg
Episode
in Lee!

September Start Over

September is a great month for starting over. Embraced the new school year and make it a new year for you too....

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Asking for Guidance Lee Kellogg
Episode
in Lee!

Asking for Guidance

We've all asked for guidance or help and not liked the answer we have received. Yet many times that is the exact...

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Using Time Wisely Lee Kellogg
Episode
in Lee!

Using Time Wisely

Time is the one thing we all have that we can't get back once it's gone. We can earn more money, get more of just...

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Walkability Lee Kellogg
Episode
in Lee!

Walkability

Is your neighborhood walkable? Does your town offer walking paths that are enjoyable to use? an children walk to...

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Move Your Feet Lee Kellogg
Episode
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Move Your Feet

Motion is super important as is foot health. Wear shoes that allow your feet to move around and toes to wiggle....

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Stamina Lee Kellogg
Episode
in Lee!

Stamina

Do you have the stamina to do the work, walk the miles or put in the time you need to. Build it up, slowly, over...

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Are You Selling Yourself Short? Lee Kellogg
Episode
in Lee!

Are You Selling Yourself Short?

It is likely that you are selling yourself short in life. Feel that you are enough, don't have enough or something...

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Salad Mix Lee Kellogg
Episode
in Lee!

Salad Mix

Is you life like a bagged salad mix? One that someone else made the choices about what goes in it? Make the change,...

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Ready to Move? Lee Kellogg
Episode
in Lee!

Ready to Move?

Are you prepared for a move? It could be physical move of house, a new job or that sought after opportunity that...

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Thinking About You? Lee Kellogg
Episode
in Lee!

Thinking About You?

Are you caught in the cycle of worrying about what someone might be thinking about you?  Lee's email and website....

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The Weight of Molasses Lee Kellogg
Episode
in Lee!

The Weight of Molasses

Feeling stuck, weighed down by things that are happening and you can't move forward. Have patience and tenacity, keep...

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