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By LaToya Jackson Lesson in Everyday
Lesson in Everyday
Podcast

Lesson in Everyday

By LaToya Jackson
358
0

Lesson in Everyday | Mindfulness, Self-Care, and Personal Development is a podcast created by LaToya Jackson, founder of Lesson in Everyday, designed to help you improve your (mental, emotional, and spiritual) health, strengthen self-awareness, and create a more intentional life.
Each episode explores mindfulness practices, motivational stories, personal development strategies, emotional wellness, and self-care habits that help you become the best version of yourself—no matter what season of life you're in.
Through authentic conversations, uplifting lessons, and powerful mindset shifts, you'll learn how to:
• Manage stress and anxiety with mindfulness
• Heal, grow, and build emotional resilience
• Create daily habits that support mental wellness
• Improve confidence, self-love, and purpose
• Build a life rooted in gratitude, peace, and joy
Whether you're on a healing journey, redefining your identity, or simply looking for encouragement, this podcast gives you the tools, language, and community to feel seen, supported, and motivated.
Tune in for gentle reminders, practical wisdom, honest reflection, and life-changing motivation you can apply in real time.
Visit the website for audiobooks, digital journals, and wellness resources:
LessoninEveryday.com
This is your safe space for growth. This is your reminder that you matter. Welcome to the Journey of Life.

Lesson in Everyday | Mindfulness, Self-Care, and Personal Development is a podcast created by LaToya Jackson, founder of Lesson in Everyday, designed to help you improve your (mental, emotional, and spiritual) health, strengthen self-awareness, and create a more intentional life.
Each episode explores mindfulness practices, motivational stories, personal development strategies, emotional wellness, and self-care habits that help you become the best version of yourself—no matter what season of life you're in.
Through authentic conversations, uplifting lessons, and powerful mindset shifts, you'll learn how to:
• Manage stress and anxiety with mindfulness
• Heal, grow, and build emotional resilience
• Create daily habits that support mental wellness
• Improve confidence, self-love, and purpose
• Build a life rooted in gratitude, peace, and joy
Whether you're on a healing journey, redefining your identity, or simply looking for encouragement, this podcast gives you the tools, language, and community to feel seen, supported, and motivated.
Tune in for gentle reminders, practical wisdom, honest reflection, and life-changing motivation you can apply in real time.
Visit the website for audiobooks, digital journals, and wellness resources:
LessoninEveryday.com
This is your safe space for growth. This is your reminder that you matter. Welcome to the Journey of Life.

358
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Believe Anyway: Rooted in Christ, Expecting Greate

Episode in Lesson in Everyday
Believing No Matter What| Jeremiah 17:7–8 | John 15:4 | 2 Corinthians 5:7 Staying in Alignment with Christ Recenter. Refocus. Regroup. Rooted in Belief As you move through this year, remember: You don’t have to have all the answers. You don’t have to see the full picture. You just have to stay connected to Christ — and believe anyway. Greater is here. Greater is happening. And greater is unfolding for you — one faithful step at a time.
World and society 1 week
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03:23

Devotion: surrender

Episode in Lesson in Everyday
Peace begins where surrender starts. I release the outcome. God, I surrender. www.lessonineveryday.com
World and society 1 week
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01:12

Devotion: Abide

Episode in Lesson in Everyday
Jesus reminds us in John 15:4 to abide in Him, just as He abides in us. That connection is where strength grows. That’s where peace settles. That’s where faith is rooted. So today, if you feel tempted to rush, to quit, or to move ahead of God — this is your reminder: Stay. Don’t rush the season. Don’t disconnect because it’s quiet. Abide. www.lessonineveryday.com
World and society 1 week
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02:06

Devotional: Yield

Episode in Lesson in Everyday
Let go. God’s way is lighter than yours. www.lessonineveryday.com
World and society 1 week
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00:53

Greater Is Here: New Year New Growth with Lesson in Everyday

Episode in Lesson in Everyday
New Year 2026 launch that highlights the new services, pages, and uplifting vision of www.lessonineveryday.com.
World and society 1 week
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04:55

Happy New Year!!!

Episode in Lesson in Everyday
From Lulu and LA, Happy New Year! Connect with Lulu on Instagram https://www.instagram.com/_lulufitness Visit www.lessonineveryday.com *[Background Music: All Rights Reserved by DJ D’Vine. COPYRIGHTED. Email:⁠djdvineent@gmail.com]⁠
World and society 2 weeks
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00:58

Equipped for the Uncomfortable: A Holiday Heart Check

Episode in Lesson in Everyday
Checking In on Your Heart: Faith in the Waiting Season Lesson in Everyday Podcast | Hosted by LA This episode is a heart check for anyone navigating the holiday season while standing in the in-between. As the year comes to a close, Host LA shares a personal reflection on discomfort, waiting, and trusting God when life doesn’t look the way you imagined it would by now. This conversation goes beyond speaking blessings — it offers comfort, peace, love, strength, and joy while inspiring you toward what’s next, even as you thank God for where you are now. If you’ve ever felt uncertain, fearful, or like you’re holding on by a strand of faith, this episode is for you. You are equipped for the uncomfortable. There is purpose in the pause. And God is still working — even in the waiting. Visit www.lessonineveryday.com and grab the 30-Day “Climbing Higher” Journal to walk through this season with intention, faith, and hope. *[Background Music: All Rights Reserved by DJ D’Vine. COPYRIGHTED. Email:⁠djdvineent@gmail.com]⁠
World and society 4 weeks
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04:20

Choosing Thankfulness Intentionally

Episode in Lesson in Everyday
In this episode, we explore gratitude in every season — not just when life feels perfect. Take a moment to breathe, reflect, and receive a heartfelt prayer for peace, community, and joy. Music from Canva: Thanksgiving Day (Holiday) by PineAppleMusic Happy Thanksgiving from My Heart to Yours~LA Founder, Lesson in Everyday LLC
World and society 1 month
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04:20

Unlearn the Lie: Speak Life, Not Fear

Episode in Lesson in Everyday
This episode challenges us to shift our words, thoughts, and mindset. What if the things we’ve always believed were never true? LaToya shares how unlearning old habits and walking in faith instead of fear can bring real transformation. It’s time to speak life, grow in grace, and let God renew your heart.
World and society 2 months
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02:40

Create the Shift

Episode in Lesson in Everyday
There are moments when life feels heavy — when challenges, loss, and uncertainty make it hard to even lift your hands or open your mouth in praise. But it’s in those very moments that your praise carries the most power. In this episode, LaToya Jackson challenges you to push through the pressure and praise anyhow.
World and society 3 months
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01:45

Waiting for Your Helpmeet

Episode in Lesson in Everyday
In this Episode, I use the term helpmate! DictionaryDefinitions from ⁠⁠Oxford Languages⁠⁠ (https://languages.oup.com/google-dictionary-en) · ⁠⁠ help·mate/ˈhelpˌmāt/nounnoun: helpmeet 1 a helpful companion or partner, especially one's husband or wife. The original phrase "help meet" appears in Genesis 2:18: "I will make him an help meet for him". (Music: Acoustic Guitar & Piano Heartwarming Music Denis-Pavlov-Music • 5:20)
World and society 3 months
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02:25

Mirror Talk: Healing, Forgiving & Becoming Whole

Episode in Lesson in Everyday
In this episode on Lesson in Everyday, host LA sits down with her dear friend and sister in Christ, Kayla Hannah, known to many as Lulu of LuLu Fitness. As a certified personal trainer, gym owner, entrepreneur, and business owner, Kayla shares how faith has shaped her journey. Together, they dive deep into reflection — not just what we see in the mirror, but what God sees. This episode will challenge you to forgive, heal, and embrace the whole person God has called you to be. When you look in the mirror, what’s one area you feel God is calling you to heal, forgive, or embrace more fully?
World and society 4 months
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29:47

One Another’s Burdens

Episode in Lesson in Everyday
In this episode of Lesson in Everyday, we dive into Galatians 6:1–5, where Paul reminds us of the power and responsibility of carrying one another’s burdens. Life brings different seasons of trials, but none of us are meant to walk alone. Whether it’s standing in prayer, offering an encouraging word, or becoming an accountability partner, the call is clear—we are to help our brothers and sisters in Christ while keeping our hearts guarded from temptation. Through the leading of the Holy Spirit, we can discern when and how to step in to share the weight someone else is carrying, knowing that in doing so, we fulfill the law of Christ. Tune in as we explore how God equips us to uplift one another, why humility is key, and how obedience in these moments strengthens both our faith and our community.
World and society 4 months
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15:35

When the Unexpected Happens — Finding Peace in God’s Plan

Episode in Lesson in Everyday
1. Remain Calm 2. Lean Into the Peace of God 3. Trust That God Is Never Surprised “Life speaks every day — the lesson is yours to discover.”
World and society 4 months
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13:57

God is into Details

Episode in Lesson in Everyday
Pay close attention to the details. If you rush, you might miss it. If you quickly respond from emotions, you might miss it. You might miss it if you are caught off guard by the overview. The details matter. Don’t move too fast because you might miss it! Life speaks every day — the lesson is yours to discover.~LA *All Rights Reserved. Background Beats Copyrighted. CLUETONIC BEATS*
World and society 4 months
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03:53

Trust the God Who Provides

Episode in Lesson in Everyday
Don’t forget to check out Lesson in Everyday Blogs for encouragement! https://lessonineveryday.com/f/when-the-birthing-pains-are-heavy-%E2%80%94-trust-the-god-who-provides
World and society 5 months
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11:54

When the Clock Won’t Move: Trusting God’s Timing

Episode in Lesson in Everyday
Ever been on a treadmill, watching the seconds crawl by, wondering if time has a personal grudge against you? In this episode, LA shares a real-life moment from the gym that turned into a powerful reminder about God’s timing. No matter how fast we run, how hard we hustle, or how much we want the finish line to come sooner — Heaven’s clock ticks at its own perfect pace. Tune in for encouragement to stop wrestling with the timeline, start trusting the process, and keep running your race with faith that the finish will be right on time. https://bluetbutterfly.wordpress.com/2025/08/13/when-the-clock-wont-move/ Visit the blog 👆🏾 and 👇🏾 https://lessonineveryday.com/f/running-at-god%E2%80%99s-pace [I DO NOT OWN RIGHTS TO THE BACKGROUND BEATS. All Rights Reserved by CLUETONIC BEATS. Copyrighted ] Personal trainer fitness Fit: https://www.instagram.com/lulufit.and.co?igsh=cWFiZmE2ZHRmNDJ3 Personal trainer: https://www.instagram.com/iamlulufit?igsh=MWZ2NGJpYWpyMmx1ag== ClubLuluFitness: https://www.instagram.com/clublulufitness?igsh=amtqZXNqMnM5Zm82
World and society 5 months
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07:59

It’s Not the End — Keep Going (feat. Mrs. Vickye Jefferson)

Episode in Lesson in Everyday
When life feels like it’s falling apart, it’s easy to believe it’s over. But what if the mess is actually the setup? In this heartfelt episode, LA sits down with her very own mother, Mrs. Vickye Jefferson, for an inspiring conversation on pushing through, shifting your perspective, and finding strength to take life one moment at a time. From wisdom passed down through generations to personal stories that remind us tomorrow isn’t promised, this episode will encourage you to keep running your race — no matter how heavy the steps feel. 🎧 WE DO NOT OWN THE BACKGROUND BEATS. ALL RIGHTS RESERVED BY CLUETONIC BEATS. COPYRIGHTED. https://bluetbutterfly.wordpress.com/2025/08/14/still-standing-still-moving/ https://lessonineveryday.com/f/it%E2%80%99s-not-the-end-%E2%80%94-keep-going
World and society 5 months
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03:37

Be the Example: Walk the Talk

Episode in Lesson in Everyday
It’s easy to speak words — but are we living them? In this episode, we’re talking accountability, integrity, and the importance of leading by example. Growth starts with you, and the best lessons are the ones you walk out daily. Let’s stop proving and start living. [WE DO NOT OWN THE BACKGROUND BEATS. ALL RIGHTS RESERVED BY CLUETONIC BEATS. COPYRIGHTED]
World and society 5 months
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02:52

The Heart of the Matter: Stay Teachable, Stay Free

Episode in Lesson in Everyday
Are we living the lessons we speak? Have we truly modeled them in our everyday walk?Is our daily walk proof of the lessons we’ve learned and the example we strive to be? [DO NOT OWN THE RIGHTS TO THE BACKGROUND BEATS. ALL RIGHTS RESERVED TO CLUETONIC BEATS. COPYRIGHTED]
World and society 6 months
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02:45
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