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By Femina Speaks Let’s Yoga, Nigeria
Let’s Yoga, Nigeria
Podcast

Let’s Yoga, Nigeria

By Femina Speaks
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Becoming Woman is a podcast on everything female.
I have always loved the idea of being a woman and I think becoming woman is a process we sometimes walk into unconsciously. I also think becoming woman should have a rite of passage and on this podcast we explore this idea by exploring female friendships, reproduction, relationships, passion, strengths and weaknesses.
Becoming woman is beyond these of course and it only happens as we learn to navigate these paths to becoming woman.

Becoming Woman is a podcast on everything female.
I have always loved the idea of being a woman and I think becoming woman is a process we sometimes walk into unconsciously. I also think becoming woman should have a rite of passage and on this podcast we explore this idea by exploring female friendships, reproduction, relationships, passion, strengths and weaknesses.
Becoming woman is beyond these of course and it only happens as we learn to navigate these paths to becoming woman.

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GIRLHOOD - On Hair

Episode in Let’s Yoga, Nigeria
This is a test run for the episode on hair. Can you relate? Please share your experience
Children and education 5 years
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05:00

Becoming Woman (Trailer)

Episode in Let’s Yoga, Nigeria
Becoming Woman (Trailer)
Children and education 5 years
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00:59

The Art of Listening

Episode in Let’s Yoga, Nigeria
This is a yoga story about how I learned to listen. It might give you a clue about how you can learn to listen too.
Children and education 5 years
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05:38

108 Sun Salutations Challenge

Episode in Let’s Yoga, Nigeria
This month on the community, Harmony Bhavan Kula (which you can join here by the way - https://harmonybhavankula.mn.co/share/ygI6_s6IBklOoYr5) we are on a 108 Sun Salutations Challenge. You may join anytime during the month. Let’s Yoga
Children and education 5 years
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04:44

21 Days of Yoga Beyond Asana

Episode in Let’s Yoga, Nigeria
On this episode, I tell you about the main course on Harmony Bhavan. If you’d like to sign up, go over to www.harmonybhavan.com and click “courses.”
Children and education 5 years
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10:15

How to be HAPPY?

Episode in Let’s Yoga, Nigeria
Are you happy? Well, you can be. And you can be right now! Take a listen
Children and education 5 years
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07:10

FREEDOM IN LOVE

Episode in Let’s Yoga, Nigeria
Can you love unconditionally? Can you love a partner and allow them the freedom to be? I think you can. Conditions in love are the gateway to suffering. Listen to how I learned freedom in love
Children and education 5 years
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17:11

Yoga Stories

Episode in Let’s Yoga, Nigeria
Let’s Yoga Podcast is adding stories to its recording. Listen to how
Children and education 5 years
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03:01

BOREDOM

Episode in Let’s Yoga, Nigeria
What is boredom and how can you become friends with it? The link to the website I spoke of is www.harmonybhavan.com
Children and education 6 years
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10:26

Meditation for absolute beginners

Episode in Let’s Yoga, Nigeria
In this time of far and panic, you can find tools to help you relax and flow. Meditation is one of such tools and on this recording, I take you through a short sequence for the absolute beginner or novice. Breathe and Relax into your body.
Children and education 6 years
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10:38

Yoga for Corona Virus

Episode in Let’s Yoga, Nigeria
With the wide spread fear of corona virus, how are you protecting your mental space so you don’t make your body sick by worrying? Have a listen for my suggestions.
Children and education 6 years
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07:56

Myths About Yoga with Othman

Episode in Let’s Yoga, Nigeria
On this episode I have a guest, Othman. Othman is a yoga practitioner who is still doubtful about going for a Yoga Teacher’s Training because of his personal reservations about yoga. He was the perfect guest to discuss the Myths About Yoga with. On this episode, we delve a little into the 8 limbs of yoga. Have a listen.
Children and education 6 years
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25:25

Let’s Yoga, Nigeria. Introduction

Episode in Let’s Yoga, Nigeria
This is a brief introduction about what to expect on this channel. My goal with the channel is to end suffering and in this introduction, you will understand what I mean by suffering. I have a dream for my Country and I believe now is the time to make this dream, reality. Let’s Yoga, Nigeria.
Children and education 6 years
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00:08
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