Life With Lam

spoiler, it was not so epic. Sammy’s Socials:https://www.instagram.com/ssaaamm__/ Jadyn’s Socials:https://www.instagram.com/jadynlam/ Remember if you enjoyed the episode, please don't forget to follow Life With Lam and leave a review. Contact me via these handles if you want to collaborate or be a part of the family!  Instagram -https://www.instagram.com/lifewithlampodcast/    Email - lifewithlampodcast@gmail.com

(We don't) Sammy’s Socials: https://www.instagram.com/ssaaamm__/ Jadyn’s Socials: https://www.instagram.com/jadynlam/ Remember if you enjoyed the episode, please don't forget to follow Life With Lam and leave a review. Contact me via these handles if you want to collaborate or be a part of the family!  Instagram - https://www.instagram.com/lifewithlampodcast/    Email - lifewithlampodcast@gmail.com

A good mate of mine and someone that is in that 'figuring it out' bucket. Enjoy our chat. Jack's Socials: Instagram - ⁠https://www.instagram.com/jack.zxg/⁠ Remember if you enjoyed the episode, please don't forget to follow Life With Lam and leave a review. Contact me via these handles if you want to collaborate or be a part of the family! Instagram - ⁠https://www.instagram.com/lifewithlampodcast/  ⁠ Email - lifewithlampodcast@gmail.com

A good mate of mine and someone that is in that 'figuring it out' bucket. Enjoy our chat. Jack's Socials: Instagram - https://www.instagram.com/jack.zxg/ Remember if you enjoyed the episode, please don't forget to follow Life With Lam and leave a review. Contact me via these handles if you want to collaborate or be a part of the family! Instagram - https://www.instagram.com/lifewithlampodcast/   Email - lifewithlampodcast@gmail.com

Happy New Year, Merry Christmas and everything in between... We are back and building some momentum here! Sammy’s Socials: https://www.instagram.com/ssaaamm__/ Jadyn’s Socials: https://www.instagram.com/jadynlam/ Remember if you enjoyed the episode, please don't forget to follow Life With Lam and leave a review. Contact me via these handles if you want to collaborate or be a part of the family!  Instagram - https://www.instagram.com/lifewithlampodcast/    Email - lifewithlampodcast@gmail.com

ENJOYYYY x Sammy’s Socials: https://www.instagram.com/ssaaamm__/ Jadyn’s Socials: https://www.instagram.com/jadynlam/ Remember if you enjoyed the episode, please don't forget to follow Life With Lam and leave a review. Contact me via these handles if you want to collaborate or be a part of the family!  Instagram - https://www.instagram.com/lifewithlampodcast/    Email - lifewithlampodcast@gmail.com

Mollie Zacharchuk is the founder of Force Performance, a Strength & Conditioning coaching service tailored to dancers in the Performance Industry. In this episode, we talk about: The foreign ‘black sheep’ feeling that comes with being an entrepreneur, and ways to lean into this sensation. How Mollie went from crying in her bedroom floor over her business, to finding a niche that has allowed her to arrive to where she is today. Why success finds those who treat their endeavours with an ‘athlete’ approach Mollie’s Socials: Instagram - https://www.instagram.com/molliezacharchuk/?hl=en Instagram (Business Owner) - https://www.instagram.com/forceperformance_/?hl=en Website - https://www.forceperformance.com.au/

Competition debrief, a Coles trip and just a general yap x Sammy’s Socials: https://www.instagram.com/ssaaamm__/ Jadyn’s Socials: https://www.instagram.com/jadynlam/ Remember if you enjoyed the episode, please don't forget to follow Life With Lam and leave a review. Contact me via these handles if you want to collaborate or be a part of the family!  Instagram - https://www.instagram.com/lifewithlampodcast/    Email - lifewithlampodcast@gmail.com

Chloe Giles is a Strength & Conditioning Coach at Full Speed Performance and the Carlton Football Club. She is currently on her way to completing a PhD in bone stress injuries amongst AFLW players and the influence of things like load management, bone health and influence of the menstrual cycle and nutrition. In this episode, we talk about: The Role that Mentors play in influencing our career choices The Paradox around being 'Young' in an Industry, despite clearly having capabilities to excel Navigating and Recognising Burnout Chloe's Socials: Instagram - https://www.instagram.com/chloegiles.sc/ Remember if you enjoyed the episode, please don't forget to follow Life With Lam and leave a review. Contact me via these handles if you want to collaborate or be a part of the family!  Instagram - https://www.instagram.com/lifewithlampodcast/    Email - lifewithlampodcast@gmail.com

A great episode, in my opinion 🤷🏻‍♂️ Sammy’s Socials: https://www.instagram.com/ssaaamm__/ Jadyn’s Socials: https://www.instagram.com/jadynlam/ Remember if you enjoyed the episode, please don't forget to follow Life With Lam and leave a review. Contact me via these handles if you want to collaborate or be a part of the family!  Instagram - https://www.instagram.com/lifewithlampodcast/    Email - lifewithlampodcast@gmail.com

Julian Reitano is a 21 year-old Melbourne based photographer & videographer that specialises in fitness photography. From picking up a camera at a gym launch event to now building his media business, Julian unpacks the belief and support systems that has helped him along the way. He is the epitome of someone giving it a go and should be a young adult that many look up to. In this episode, we talk about: The unspoken side to being a creative in the creative industry The importance of role models and teachers Building momentum and rhythm after travelling & stagnant periods of business Julian’s Socials: Instagram - https://www.instagram.com/julian.r.media/ Remember if you enjoyed the episode, please don't forget to follow Life With Lam and leave a review. Contact me via these handles if you want to collaborate or be a part of the family!  Instagram - https://www.instagram.com/lifewithlampodcast/    Email - lifewithlampodcast@gmail.com

Enjoy fam xx Sammy’s Socials: https://www.instagram.com/ssaaamm__/ Jadyn’s Socials: https://www.instagram.com/jadynlam/ Remember if you enjoyed the episode, please don't forget to follow Life With Lam and leave a review. Contact me via these handles if you want to collaborate or be a part of the family! Instagram - https://www.instagram.com/lifewithlampodcast/ Email - lifewithlampodcast@gmail.com

Anja Rozanic has been preparing hard for the just-gone Melbourne Marathon, where she set sights on the prestigious sub 3:15. Anja has never been a runner, and in fact, only started running a year ago. In this episode, we discuss: Why it is ultimately beneficial to do hard things The importance of reflecting back on what you have achieved throughout the span of your life Falling back in love with the process of showing up for yourself Anja’s Socials: Instagram - https://www.instagram.com/anjarozanic/ Remember if you enjoyed the episode, please don't forget to follow Life With Lam and leave a review. Contact me via these handles if you want to collaborate or be a part of the family!  Instagram - https://www.instagram.com/lifewithlampodcast/    Email - lifewithlampodcast@gmail.com

Alexander Dellaportas is a Melbourne based Powerlifting Coach, fellow podcaster & just a great community guy. Founder of 'Groove Lifting' and the 'Groove Lifting Podcast', Alexander and I chat all things coaching, content & community. In this episode, expect to hear about: Why having fun is paramount to an entrepreneur's success Why desperation can actually be a good thing The number one variable that most entrepreneurs can control, but don't and much more! Alexander's Socials: Instagram (Personal) - https://www.instagram.com/alexander.dellaportas/ Instagram (Business) - https://www.instagram.com/grooveliftingclub/ Business - https://linktr.ee/grooveliftingclub Remember if you enjoyed the episode, please don't forget to follow Life With Lam and leave a review. Contact me via these handles if you want to collaborate or be a part of the family!  Instagram - https://www.instagram.com/lifewithlampodcast/    Email - lifewithlampodcast@gmail.com

Jam packed episode, but Sammy and I both believe we are finding our groove! Sammy’s Socials: https://www.instagram.com/ssaaamm__/ Jadyn’s Socials: https://www.instagram.com/jadynlam/ Remember if you enjoyed the episode, please don't forget to follow Life With Lam and leave a review. Contact me via these handles if you want to collaborate or be a part of the family!  Instagram - https://www.instagram.com/lifewithlampodcast/    Email - lifewithlampodcast@gmail.com

Chase McMillan is a Melbourne based Photographer and Videographer. Founder of ‘CM Visual’, Chase shares his journey into the space and why he has chosen to be self-employed. In this episode, we talk about: How to navigate the creative space; from pricing yourself, to filtering clients & more What people don’t talk about when it comes to working for yourself Building a brand and creating opportunities for yourself Chase’s Socials: Instagram (Personal) - https://www.instagram.com/chase_ing_gains/ Instagram (Business) - https://www.instagram.com/c.m.visual/ Remember if you enjoyed the episode, please don't forget to follow Life With Lam and leave a review. Contact me via these handles if you want to collaborate or be a part of the family!  Instagram - https://www.instagram.com/lifewithlampodcast/    Email - lifewithlampodcast@gmail.com

This episode has me creasing HAHAHAH. Enjoy xx Sammy’s Socials: https://www.instagram.com/ssaaamm__/ Jadyn’s Socials: https://www.instagram.com/jadynlam/ Remember if you enjoyed the episode, please don't forget to follow Life With Lam and leave a review. Contact me via these handles if you want to collaborate or be a part of the family!  Instagram - https://www.instagram.com/lifewithlampodcast/    Email - lifewithlampodcast@gmail.com

Abbey Tyrrell is the face behind Move for Strength, a holistic health and wellbeing coaching service founded by the 22 year old. In this episode, expect to hear about: What it’s like navigating your 20s Why the innocent question of ‘What do you want to be when you’re older’ might not be so innocent What it’s like to go through an eating disorder The benefits and consequences that social media has played with Gen Z What it’s like to be a business owner at 22 years old Abbey’s Socials: Instagram - https://www.instagram.com/moveforstrength/ Website - https://bio.site/Moveforstrength Remember if you enjoyed the episode, please don't forget to follow Life With Lam and leave a review. Contact me via these handles if you want to collaborate or be a part of the family!  Instagram - https://www.instagram.com/lifewithlampodcast/    Email - lifewithlampodcast@gmail.com

Enjoy fammmm! Sammy’s Socials: https://www.instagram.com/ssaaamm__/ Jadyn’s Socials: https://www.instagram.com/jadynlam/ Remember if you enjoyed the episode, please don't forget to follow Life With Lam and leave a review. Contact me via these handles if you want to collaborate or be a part of the family!  Instagram - https://www.instagram.com/lifewithlampodcast/    Email - lifewithlampodcast@gmail.com

When Liz Ho isn’t working her day job at a Wedding & Events Start Up, she is a breath work facilitator at No Name Studios.  In this episode, we chat about: Taking a blind leap of faith What is the correct definition of passion? Why strengths can ultimately be your weakness How environments can impact the way that you view the world How breath work transformed Liz’s life for the better Liz's Socials: Instagram - https://www.instagram.com/_liz_ho/ Remember if you enjoyed the episode, please don't forget to follow Life With Lam and leave a review. Contact me via these handles if you want to collaborate or be a part of the family!  Instagram - https://www.instagram.com/lifewithlampodcast/    Email - lifewithlampodcast@gmail.com