Life With Us

Todays episode is one of our favourites!! We go over the podcasts, books and people that really shaped our self awareness journey and continue to add to our lives. These are the recommendations we'd give anyone who wants to grow from spirituality, self love, business, relationships and everything in between! Unfortunately we're unable to tag in the shownotes for some reason so please head over to our Instagram @lifewithus_podcast for a list of our recommendations. As always, we'd love for you to continue the conversation with us over on socials and share this episode with your people!

Todays episode we talk about the pros and cons of dating in your 30's or late 20's!  We speak on our experiences our mindset shifts and why your 20's is the best time to be selfish! If you liked this episode we'd love for you to join us over on instagram @lifewithus_podcast

Why is early stage dating so hard? What gets us messed up and how can we navigate the minefields of dating. We speak about the stigmas of online dating apps and why it’s really not that different from any app! We share our thoughts on going on multiple dates vs putting all your eggs in one basket - is one better than the other? If you loved this episode we would love for you to rate, review, follow and all that good stuff! Follow us on socials @lifewithus_pod

Insecurities - we all have them and we have had to work through our fair share! In this episode we speak about the kinds of insecurities we've had to deal with while dating and how we've managed them or overcome some of them. We speak about why if you don't acknowledge them they could not only ruin a good thing but keep you in a bad thing! If you liked this episode we would love for you to connect with us over on instagram @lifewithus_podcast and share any topics you'd love for us to cover!

So the numbers don't lie - y'all LOVE our dating episodes so if that's what you want that's what you'll get! We are following up our red flags episode with the green flags! Noticing the negatives and red flags in someone is actually easier than noticing the good these days. So we wanted to share some of our green flags as well as some you guys wrote into us.  Now that we know you love the dating eps - we need to know what topics you want us to cover! So slide into our DM's and let us know @lifewithus_podcast

In todays episode we speak about Toxic Positivity! A term you may have heard of and we'll be bold enough to say there's a 99.9% chance that you've been toxically positive to someone before and have experienced it from someone too! We talk about the dangers of "good vibes only" and why ALWAYS being positive is literally unrealistic and unhealthy. We give examples on what it sounds like, what you can do when you feel like you want to turn to positivity and how you can support someone if you feel like you don't know what to say!  If you like this episode, please remember to rate, review, subscribe, follow and all that good stuff. Let us know your takeaways via IG @lifewithus_podcast

On todays episode the girls talk reg flags and ‘the ick’ (iykyk). You’ll hear us discuss love bombing, hygiene, mummies boys and a lot more icky stuff. We share with you some red flags we’ve faced - so learn from our lessons ha! Let’s just say you’re going to want to listen to this one! Share with us your red flags & icks on our Instagram @lifewithus_podcast If you’ve enjoyed this episode don’t forget to like, subscribe, follow and rate x

Have you ever struggled with your body image, weight or appearance? Because, bloody SAME! We have had years of struggling and fighting against ourselves and our bodies. This episode is one we know almost everyone can relate to in some way. We dive into the journey of our bodies - weight loss, weight gain and the lessons learnt in between. If you enjoyed this episode please be sure to rate, review, subscribe and all that good stuff! Follow us over on IG @lifewithus_pod

SEASON 2 Y'ALL!!! Well, we've been off for longer than we anticipated, you'll hear why! In todays episode Ana shares her experience with pregnancy and motherhood in the most no BS way. We talk about how you even know if you want kids, her advice for those child free and for fellow mamas. It's a really special episode and we are so excited for this to be the episode to bring us into the new season! If you missed us (duh, of course you did!) please be sure to do all the things - rate, review, follow, subscribe and follow us on socials - https://www.instagram.com/lifewithus_podcast/

Okay y'all it's not goodbye, it's see ya later (in 2 weeks)  We need a minute to recoup and come back with fresh new content for y'all. We get into it in the episode, so be sure to listen and slide into the DM's to help us during our brainstorm break! We will see you in 2 weeks so don't go nowhere! Be sure to share, follow, rate, subscribe - all the thangs. @lifewithus_pod love you mean ittttt!

In today’s episode we’re talking all things stress – the different types of stress and the importance of finding the root of it. We’ll share with you our own struggle with stress and leave you with some helpful tips to manage the inevitable. If you enjoyed this episode please make sure to subscribe, rate, review, follow and all that good stuff! Be sure to share your thoughts over on IG @lifewithus_poscast x

We've officially hit double digits! Yuh! In this episode we answer some questions that have hit us over on IG (keep em coming)  We talk about the infamous Tinder Swindler and how this kinda madness can happen to any of us and why you need to be aware of love bombing to protect yourself. The questions while all different, come to a connect at the end. We cover procrastination, feminine energy, starting your own self development journey and how to separate your identity from your partners. Safe to say you'll connect with one if not all of these topics today! If you enjoyed this episode please be sure to subscribe, rate, review, follow and all that good stuff! Be sure to share your thoughts anything you want to hear over on IG @lifewithus_podcast and find us individually on the gram @lovehally & @viciouslyana Mentioned Quiz - Click here to find our whether your leading energy is masculine or feminine!

Feel like you’re not “where you should be” or that you “should be further along by now” well, who determined what these places even are? In todays episode we talk about how societies timelines are making us feel inadequate and behind when in reality your timeline should only be determined by you and your life experiences. We all come from different backgrounds how can we all be expected to achieve *all the things* BEFORE we hit 30? It’s virtually impossible and one of the ways to truly be on the right timeline is by, you guessed it *doing the internal work* If you enjoyed this episode please be sure to subscribe, rate, review, follow and all that good stuff! Be sure to share your thoughts anything you want to hear over on IG @lifewithus_podcast x

In todays episode we talk about friendships! Are they really important? We give you tips on how to make friends as an adult even though it may seem impossible. We also discuss the inevitable ending of friendships as an adult. What to do when you’re in a friendship that isn’t serving either of you and how to read the signs of a deteriorating friendship and whether you should speak up or forever hold your peace. There’s a lot of focus on how to nurture and thrive in our romantic relationships, but your partner can’t be your everything. You need friends to fill the different cups that make you who you are! If you enjoyed this episode please be sure to subscribe, rate, review, follow and all that good stuff! Be sure to share your thoughts anything you want to hear over on IG @lifewithus_podcast x

In today’s episode the girls discuss the monster that is comparison culture. What exactly is comparison culture and what does it affect? They share how they’ve struggled with it and how to manage your mindset when you get sucked in the trap. If you enjoyed this episode please be sure to subscribe, rate, review, follow and all that good stuff! Be sure to share your thoughts anything you want to hear over on IG @lifewithus_podcast x

In today’s episode Hally & Ana get vulnerable and share their fears. From regret, motherhood and everything in between. They share why you shouldn’t want or try to be fearless and how to manage your fears as a normal part of living life. If you enjoyed this episode please be sure to subscribe, rate, review, follow and all that good stuff! Be sure to share your thoughts anything you want to hear over on IG @lifewithus_podcast x

Do we have an episode for you! This episode we share our best and worst (lord are they bad) dates. We take a trip down memory lane - between cat fishing, hotel rooms, surprise chocolates and having your date hide ON THE DATE, we have it ALL in this episode. We also talk about what makes a great date, spoiler alert - it's not just the date. We had so much fun with this and we'd love to know some of your best and worst dates. Let us know on the gram @lifewithus_podcast If you liked this episode, please be sure to like, subscribe, follow and rate! x

HAPPY NEW YEAR!  In todays episode we talk about the year that was and setting our intentions for 2022! You'll here us talk about ways to move into this new year with clearer intentions and and cultivating a happier and better you. Make sure you share with us your intentions for the new year over on IG @lifewithus_podcast If you liked this episode be sure to like, subscribe, follow and rate! x

On todays episode we'll talk about all the good, the bad and the ugly when it comes to digital dating. As experienced daters we will give you our take and tools on how to survive dating online. We break stigmas around online dating and one of us is living proof of when it's good, it's really good! You could be one swipe away from happily ever after! If you liked todays episode be sure to like, subscribe, follow and rate!  Join us over on instagram @lifewithus_podcast

Welcome back to life with us! In today’s episode we dive a little deeper into our friendship, or as we like to call it, our soul–sisterhood. We discuss all things growth and self development, including our personal journeys, struggles and successes. We also share some tools that help us during stagnant and challenging times - one being to keep on going and growing, because growth is over time not overnight. If you liked this episode please subscribe and share and follow us over at @lifewithus_podcast