Lip Boxing

After a little hiatus (okay, a whole five months), Angie is back on the mic solo dolo to kick off the newest season of Black Girl Soft Life. In this episode, she’s talking life updates, therapist-in-training realness, soft launching her singleness, and why being a little chaotic and a little conscious is the whole mood. We’re talking June energy — Pride Month, Juneteenth on the horizon, and the fact that we’re already halfway through the year (whew, time is wild). Plus, Angie spills the tea on the Diddy vs. Cassie trial and why Cassie deserves all her flowers. Oh, and guess who’s listening to audiobooks now and went to see The Weeknd in concert? Yep, your girl’s been living a little. This one’s for the girls healing, thriving, spiraling, and surviving — all at once. Tune in for the real talk, the ratchet, the reflections, and a lil homework that might just set your soul free.

This week, we’re talking about companies pulling back on diversity and inclusion efforts—what it means, why it’s happening, and how it impacts marginalized communities. Of course, we also catch up on our weekends, mental health check-ins, and what shows are giving (and not giving). Tune in for real talk, a little shade, and some much-needed laughs to get through the week!

It's only been three weeks, and 2025 is doing too much. Fires, explosions, TikTok's disappearance, and politics has all been overwhelming - we've got thoughts. We're checking in our mental health, adjusting to life with TikTok on probation, and sharing what's keeping us entertained on TV.

In this festive and hilarious episode, we dive into Christmas vibes with a group chat check-in, gift exchange chaos, and a Netflix deep dive on Beyoncé Bowl. We’re crowning the most petty and iconic moments of 2024: Erica Mena’s apology tour, Young Thug’s leaked prison tapes, and the endless Mariah Carey embarrassments. Plus, the Drake vs. Kendrick beef, Diddy’s drama, and TikTok’s alleged ban (again!) take center stage. We reflect on pop culture’s biggest losses, our favorite holiday movies and shows (Christmas Queensand Six Triple Eight), and bold affirmations for 2025—“I am the main character, period.” Stick around for New Year’s plans, goals, and a touch of drama you didn’t see coming!

Christmas is around the corner - are you ready or just over it? Chloe Bailey is rocking Burna Boy's chain, Rihanna is letting Mariah Carey sign her boob while ASAP Rocky has been making moves. Megan The Stallion files a restraining order against Tory Lanez, claiming harassment from prison! Plus we're unlearning the need for validation and redefining success on our on terms. "New Year, New Me" isn't the vibe this year! More like this new year is all about me!!!! Tune in now!

This week on Black Girl Soft Life Podcast we discuss Jamie Foxx's new comedy special on Netflix, the Carter family drama both good and bad, baby mamas making up, and GoRilla hitting #1 again. If that's not enough excitement we talk being right in the middle of the holiday season. Sticking to traditions and losing some bad habits! Tune in now.

The holidays are here, and so is the drama! In this episode, we unpack the emotional (and financial) costs of holiday gatherings. From who’s footing the bill for family dinners to navigating messy dynamics with grace (or a glass of wine), we’re getting real about the stress and expectations that come with the season. Tune in as we dive into how to protect your peace, set boundaries, and make sure your joy isn’t lost in the holiday shuffle. Who’s really paying for the drama—and is it worth it? Let’s talk about it!

The holidays can be tough, and we're keeping it real about how Holiday/Seasonal Depression shows up and how we're navigating it. Plus, a much needed catch up on life, love, and everything in between. Happy Thanksgiving :)

In this episode, we dive into Detroit's Lions taking over Houston, Kat Willams advice on living fully, and Kamala's presidential loss, a viral moment that has everyone talking, crying, and planning to leave the country! Tune In Now!!!1

This week's episode is a rollercoasters! From election anxiety, holiday plans, to Lil Durk's arrest. Young Thug is finally free and Meg just dropped a jaw dropping documentary. We've got the tea, laughs, and all the drama. Plus the hottest shows to binge and audibles to tune into. Tune in and buckle up!

Join us for another episode of "Black Girl Soft Life Podcast" as we recap a wild and exploratory summer! From catching concerts from some of the greats like; Missy Elliott, TI, Jhene Aiko, 2 Chainz and more. Nia talks Dominican Republic and Traverse City for this summers wedding season. And of course we spill the tea on dating, movies, shows, and how we're really feeling!

Join us for another episode, this week tragedy in Illinois as Sonya Massey, an unarmed Black woman, is shot and killed by police inside her home. Joe Biden drops out, Kamala's running for president, and the political scene is wild! Kash Doll leaves Tracey, claiming "she had them kids for her," while Zelle is back with his baby mama after crying over Saucy Santana.—meanwhile, we're talking "Thirsty for Likes" on Tubi!

In this episode, we dive into the recent heartbreaking losses of Shannen Doherty and Richard Simmons. We explore Dwyane Wade’s potential nail line and the backlash from Cam’ron. The presidential election is heating up, and Trump’s recent incident in Pennsylvania has stirred social media, especially with Amanda Seales’ controversial comments. Situation is giving very much Scandal. Plus, we discuss new developments in Young Thug’s YSL case (new judge), Sierra Sparga’s wild TikTok story of a bestfriend betrayal, and the latest in movies, shows, and audiobooks.

In this episode, we talk men’s mental health and Pride month. We cover Bow Wow’s grand entrance at a Chris Brown concert, T-Pain’s show in Canada, and Nia's first drag show. Exciting news includes Jhene Aiko’s sister Mila J, Ella Mai and Jason Tatum expecting a baby, and Nelly and Ashanti’s secret six-month marriage. We also highlight must-watch movies and shows on Tubi and Peacock, and recommend some compelling audiobooks.

Can yall believe we have been podcasting for 4 years!!  In this episode we explore Ang's celibacy journey, Lenney Kraitz's nine-year spiritual celibacy path without relationships. We dive into Candace Owens' controversial tweets about banning porn and Cardi B's spirited defense. Plus, we catch up on the messy drama of Porsha Williams and Simon G (can't pronounce his last name), and BIG momma Voletta Wallace's fiery remarks about Diddy. Lastly, we review the Netflix series "Act Your Age," starring Tisha Campbell, Kym Whitley, and Yvette Nicole Brown. Tune in for all the juicy details!

Let's dive into the Cassie v Diddy and Diddy v. the world controversy, Red Lobster's bankruptcy, and the fiery political clash between Marjorie Taylor Greene and Jasmine Crockett. Plus, self-care tips to keep you always prepared, and reviews of the latest shows and audiobooks. Tune in for hot topics, insights, and a touch of humor! -

Join us as we experience a whirlwind of events! Gunna's concert, delicious eats at The Eagle and Cibo, plus Jon B and Mariah The Scientist concerts. Love is in the airbetween Druski and Rubi Rose, while tensions rise elsewhere. Gary Owen shares family struggles, adding depth. Keyisha Cole, Hunxho, Drake, and Kendrick Lamar make headlines. Nia (our cohost) celebrates her 33rd birthday, exploring it's significance. And you know we have to keep you up to date on what we're watching on Tubi, Netflix, and Starz releases. We even through in a book or two. Also, Happy Mother’s Day to all the incredible moms out there!

Dive into another episode of Black Girl Soft Life Podcast as we go down a rabbit whole with the rest of the world with the Reesa Teesa 52 part series, fasting, plus some other random topics.

On this episode of Black Girl Soft Life, Ang delves into navigating life's compromises(too many concessions), the halftime show at the Super Bowl(usher bowl), Beyoncé's surprise country music release, the never-ending Kanye vs. Taylor Swift drama, and the art of not realizing you're putting your dreams on hold.

In this episode, we dive headfirst into life's rollercoaster, from Drake's alleged nudes making waves to Usher's jaw-dropping $1200 splurge, all while learning to appreciate what we have instead of crying over spilled milk.