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>>>>> Take Off Your Glasses and See: A Mind/Body Approach to Expanding Your Eyesight and Insight <<<<< Read now: https://den-grandong.blogspot.com/?ziz=B004R1Q2F0 This revolutionary new look at vision will broaden your understanding of how you see and how you can see without your glasses or contact lenses.Take Off Your Glasses and See shows you how to free yourself from the crutch of prescription lenses, to build your self-confidence and awareness, and to open up your inner and outer vision in order to see more clearly.Jacob Liberman, an internationally recognized authority on holistic vision care, explains how most vision problems are the result of an unconscious decision to close your eyes to emotional discomfort or pain, and how increasingly powerful corrective lenses only encourage eyesight to withdraw even further. By removing lenses and practicing breath- and movement-awareness techniques to shift your perception, you can reintegrate the original disruption in the mind/body system. Dr. Liberman&#8217 approach can help you join the thousands who have escaped from the self-defeating cycle of poor vision.

>>>>> The Budwig Cancer & Coronary Heart Disease Prevention Diet: The Complete Recipes, Updated Research & Protocols for Health & Healing <<<<< Read now: https://den-grandong.blogspot.com/?ziz=1893910423 This revolutionary diet from Dr. Johanna Budwig, the German researcher who discovered omega-3 fatty acids, shows you how to use healing essential fatty acids, the good fats, to cure yourself of cancer, heart disease and other chronic ailments. Dr. Budwig's book includes more than 150 exciting recipes and meal plans for cancer treatment, prevention and plans for children, too. The book provides hundreds of patient testimonials and cites scientific studies proving that Dr. Budwig s diet works! The Budwig Cancer &amp Coronary Heart Disease Prevention Diet is the long-awaited follow-up to her internationally renowned Oil-Protein Diet which has sold more than half a million copies worldwide.

>>>>> What Your Doctor May Not Tell You About Menopause (TM): The Breakthrough Book on Natural Hormone Balance <<<<< Read now: https://den-grandong.blogspot.com/?ziz=0446614955 This revolutionary book about hormone replacement therapy--a classic bestseller since it was first published in 1996--is now fully revised and updated, providing potentially lifesaving facts and natural alternatives to balancing hormones.

>>>>> Is Your Body Baby Friendly?: How 'Unexplained' Infertility, Miscarriage and IVF Failure Can Be Explained and Treated with Immunotherapy <<<<< Read now: https://den-grandong.blogspot.com/?ziz=0978507851 This revised edition of the landmark text includes the latest tests and treatments for those who are experiencing unexplained IVF failure, recurrent miscarriage, or long term infertility. An over activated immune response to pregnancy and blood clotting problems are now being identified in women with these previously unexplained conditions. Over half of fertility centers now recommend immune evaluation for women with a history of loss or two or more IVF failures. Centers that specialize in reproductive immunology are seeing success rates of over 85% within three cycles and even saving some couples from expensive and often futile IVF treatment. A fully updated list of all these centers, in the US and abroad, is provided in this book, making this a vital resource for all couples considering fertility treatment and looking for the best options in their area.

>>>>> On Human Nature: Revised Edition <<<<< Read now: https://den-grandong.blogspot.com/?ziz=B003VXKD0K This revised edition of Human Nature begins a new phase in the most important intellectual controversy of this generation: Is human behavior controlled by the species' biological heritage? Does this heritage limit human destiny? With characteristic pungency and simplicity of style, the author of Sociobiology challenges old prejudices and current misconceptions about the nature-nurture debate. He shows how evolution has left its traces on the most distinctively human activities, how patterns of generosity, self-sacrifice, and worship, as well as sexuality and aggression, reveal their deep roots in the life histories of primate bands that hunted big game in the last Ice Age. His goal is nothing less than the completion of the Darwinian revolution by bringing biological thought into the center of the social sciences and the humanities. Wilson presents a philosophy that cuts across the usual categories of conservative, liberal, or radical thought. In systematically applying the modern

>>>>> American Heart Association Low-Salt Cookbook, 3rd Edition: A Complete Guide to Reducing Sodium and Fat in Your Diet <<<<< Read now: https://den-grandong.blogspot.com/?ziz=1400097622 This revised and expanded third edition of the American Heart Association Low-Salt Cookbook is an indispensable resource for sodium-watchers.The statistics are in&#821265 million Americans have high blood pressure, and nearly 5 million suffer from congestive heart failure. Whether you have these health problems now or want to avoid having them in the future, keeping your sodium intake low is one of the best ways to help your heart.The human body requires sodium to function properly, but if you are like most other Americans, you consume about ten times more than you need. If that&#8217 because you think low-sodium food means low flavor, think again! The American Heart Association shows here that a low-salt diet is not only good for you but delicious, too.Encompassing everything from appetizers and soups to entr&#233es and desserts, the American Heart Association Low-Salt Cookbook, 3rd Edition, is a wonderful collection of more than 200 scrumptious low-sodium recipes&#821250 of them

>>>>> Positive Psychology Coaching in the Workplace <<<<< Read now: https://den-grandong.blogspot.com/?ziz=B09HJXBM7M This research-to-practice textexploreshow coaching can support thriving in the workplace. Itfocuses on positive psychology coaching in the workplace in relation to: the convergence with organisational psychology and coaching psychology, professional and ethical practices, resilience and wellbeing, team and systemic approaches, leadership, tools of intervention, convergence of clinical interventions and virtuousness, and the future of thriving workplaces. The chapter contributions represent a truly international scholarship and bring together complementary perspectives from the fields of positive psychology, coaching psychology, organisational psychology, organisational scholarship, neuroscience, education and philosophy. Written in a scholarly but accessible style, this text is of interest to a wide readership, including academics, professionals and postgraduate students of positive psychology, organisational psychology, counselling and coaching psychology, human resource management,

>>>>> Recovering Black Storytelling in Qualitative Research (Futures of Data Analysis in Qualitative Research) <<<<< Read now: https://den-grandong.blogspot.com/?ziz=0367747332 This research-based book foregrounds Black narrative traditions and honors alternative methods of data collection, analysis, and representation. Toliver presents a semi-fictionalized narrative in an alternative science fiction setting, refusing white-centric qualitative methods and honoring the ways of the griots who were the scholars of their African nations.By utilizing Black storytelling, Afrofuturism, and womanism as an onto-epistemological tool, this book asks readers to elevate Black imaginations, uplift Black dreams, and consider how Afrofuturity is qualitative futurity. By centering Black girls, the book considers the ethical responsibility of researchers to focus upon the words of our participants, not only as a means to better understand our historic and current world, but to better situate inquiry for what the future world and future research could look like. Ultimately, this book decenters traditional, white-centered qualitative methods and utilizes Afrofuturism as an

>>>>> Childhood Asthma (Lung Biology in Health and Disease) <<<<< Read now: https://den-grandong.blogspot.com/?ziz=0824727355 This reference collects the latest studies on the development, diagnosis, and treatment of childhood asthma and offers current perspectives on new technologies that will shape the management of pediatric asthma in the forthcoming decade-illustrating how advances in pulmonary function measurement, inflammatory markers, imaging, and pharmacogenetics will enhance the diagnosis and monitoring of asthma in years to come.

>>>>> Healthy and Easy: Over 100 Plant-Based and Nutrient-Dense Recipes <<<<< Read now: https://den-grandong.blogspot.com/?ziz=199990690X This recipe book has been created to help everyone eat more plant based nutrient-dense food that makes you feel good.All recipes are vegan and gluten-free but this book is not just for people following those diets.Whether you are vegan, health conscious, allergic to dairy or just trying to incorporate some more healthy plant-based recipes into your diet you will find something here.Includes over 100 recipes from Nest and Glow. Only the most popular recipes have made it into the book, along with over a dozen new and exclusive. Recipes have been tried, tested and updated.Book featuresEvery recipe has one or more photoNo difficulty level as all are easy recipesAll made from whole natural ingredients as nature intendedFull colour throughoutIcons for various dietary requirements such as nut-free, paleo and rawNothing fried or cooked in oilSuitable for vegan, plant-based, wheat &amp gluten-free and general healthy dietsAll recipes can be made oil-freeNo pseudo science or telling people

>>>>> Healing the Heart of Trauma and Dissociation with EMDR and Ego State Therapy <<<<< Read now: https://den-grandong.blogspot.com/?ziz=0826146961 This read truly does have something for everyone who works with trauma and dissociative processes.--American Journal of Clinical HypnosisThis volume, which takes a multi-perspective approach to the practice of EMDR and Ego State Therapy, presents a wide variety of ways to integrate these two therapies, both with each other and with other complementary methods in the treatment of trauma and dissociation.--European Association for Body PsychotherapyEMDRIA has approved this book for a Distance Learning Book Course for 8 EMDRIA credits. This book pioneers the integration of EMDR with ego state techniques. and opens new and exciting vistas for the practitioners of each. --From the foreword by John G. Watkins, PhD, founder of ego state therapyThis read truly does have something for everyone who works with trauma and dissociative processes.--American Journal of Clinical HypnosisThe editors have gathered many experts in the field who explain in clear informative ways how to expand the

>>>>> Vintage Makeup: A Style Guide to the 1920s, 1930s, 1940s and 1950s <<<<< Read now: https://den-grandong.blogspot.com/?ziz=B00HG1L3MK This quick guide looks at the defining make-up looks of the 1920s,1930s, 1940s and 1950s, serving as a practical guide to those who wish to recreate the looks at home. Includes:- Introductions to each of the decades that discuss the social, technological and artistic factors that influenced the changing make-up trends.- Black and white illustrations of each of the decades' make-up looks.- Color variation guides to suit different complexions.- A photograph from the era that shows how makeup was applied in everyday practice.Please note that illustrations are in black and white to help maintain picture quality across a wide range of E-readers.

>>>>> Faith, Hope and Carnage <<<<< Read now: https://den-grandong.blogspot.com/?ziz=B09Q7BQPCK This program is read by the authors. Featuring sixteen musical codas and elements from the Carnage, Skeleton Tree and Ghosteen albums, it also includes an exclusive, additional 12-minute conversation between Cave and O&#8217Hagan about the production of the recording.Faith, Hope and Carnage is a book about Nick Cave&#8217 inner life.Created from more than forty hours of intimate conversations with Se&#225n O&#8217Hagan, it is a profoundly thoughtful exploration, in Cave&#8217 own words, of what really drives his life and creativity.The book examines questions of faith, art, music, freedom, grief, and love. It draws candidly on Cave&#8217 life, from his early childhood to the present day, his loves, his work ethic, and his dramatic transformation in recent years.From a place of considered reflection, Faith, Hope and Carnage offers ladders of hope and inspiration from a true creative visionary.A Macmillan Audio production from Farrar, Straus and Giroux.

>>>>> Leadership Strategy and Tactics: Field Manual <<<<< Read now: https://den-grandong.blogspot.com/?ziz=B07THC92JS This program is read by the author.The ultimate guide on leadership from the number-one New York Times best-selling coauthor of Extreme Ownership. In the military, a field manual provides instructions in simple, clear, step-by-step language to help soldiers complete their mission. In the civilian sector, books offer information on everything from fixing a leaky faucet to developing an effective workout program to cooking a good steak.But what if you are promoted into a new position leading your former peers? What if you don&#8217t get selected for the leadership position you wanted? How do you overcome imposter syndrome when you aren&#8217t sure you should be leading? As a leader, how do you judiciously dole out punishment? What about reward? How do you build trust with your both your superiors and your subordinates? How do you deliver truthful criticism up and down the chain of command in a tactful and positive way?These are all questions about leadership - the most complex of all

>>>>> Permission to Feel: Unlocking the Power of Emotions to Help Our Kids, Ourselves, and Our Society Thrive <<<<< Read now: https://den-grandong.blogspot.com/?ziz=B07THD9LRV This program is read by the author.The mental wellbeing of our children is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can do. We have a crisis on our hands, and its victims are our children.Marc Brackett is a professor in Yale University&#8217 Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an &#8220emotion scientist&#8221, he has developed a remarkably effective plan to improve the lives of children and adults - a blueprint for understanding our emotions and using them wisely so that they help, rather than hinder, our success and well-being. The core of his approach is a legacy from his childhood, from an astute uncle who gave him permission to feel. He was the first adult who managed to see Marc, listen to him, and recognize the suffering, bullying, and abuse he&#8217d endured. And that was the beginning of Marc&#8217 awareness that what he was going through was temporary.

>>>>> Electric Body, Electric Health: Using the Electromagnetism Within (and Around) You to Rewire, Recharge, and Raise Your Voltage <<<<< Read now: https://den-grandong.blogspot.com/?ziz=B088KVT5T6 This program is read by the author.Tap into the extraordinary power of electricity to heal your body and empower your life.Everything is electric. This seemingly simple observation has transformational repercussions on the way we think about and approach physical, mental, and emotional health. Electric Body, Electric Health is a manifesto for personal empowerment based on an electrical view of life.Author of Tuning the Human Biofield, Eileen Day McKusick is an expert in the emerging field of electric health and has taught thousands how to transform effortlessly through learning to &#8220think electrically&#8221. By illuminating the biological nature of our electrical bodies, McKusick empowers listeners to clear the static, noise, and resistance from this system and experience greater energy, clarity, and order.Electric Body, Electric Health makes use of simple, easy-to-implement practices such as:Awareness practicesPerspective shiftsBreathing practicesSimple lifestyle changesImproved

>>>>> The Last Diet: Discover the Secret to Losing Weight - for Good <<<<< Read now: https://den-grandong.blogspot.com/?ziz=B083QNH1H3 This program is read by the author.Replace shame and guilt with self-compassion to change the way you think about weight loss.Author Shahroo Izadi presents a new approach to losing weight - without ever telling you what or how to eat. In The Last Diet., she shares how the same evidence-based tools she used effectively with her clients who struggle with addiction helped her to lose over 100 pounds, increase her self-esteem, and transform her habits around food and negative self-talk.Diets often offer quick, short-term fixes and so-called miracle cures, but the real challenge is managing weight and changing habits over a sustained period of time. Everybody's journeys and needs are different: It&#8217 about shifting the way we communicate with ourselves and our bodies every single day, in every aspect of our lives. Shahroo&#8217 revolutionary kindness method gives readers the tools to embrace self-kindness and self-respect and in doing so change the narrative of health.Using a

>>>>> Spare Parts: The Story of Medicine Through the History of Transplant Surgery <<<<< Read now: https://den-grandong.blogspot.com/?ziz=B09GQTNN3V This program is read by the author.Paul Craddock's Spare Parts offers an original look at the history of medicine itself through the rich, compelling, and delightfully macabre story of transplant surgery from ancient times to the present day. How did an architect help pioneer blood transfusion in the 1660's? Why did eighteenth-century dentists buy the live teeth of poor children? And what role did a sausage skin and an enamel bath play in making kidney transplants a reality?We think of transplant surgery as one of the medical wonders of the modern world. But transplant surgery is as ancient as the pyramids, with a history more surprising than we might expect. Paul Craddock takes us on a journey&#8212from sixteenth-century skin grafting to contemporary stem cell transplants&#8212uncovering stories of operations performed by unexpected people in unexpected places. Bringing together philosophy, science and cultural history, Spare Parts explores how transplant surgery constantly tested

>>>>> Real Life: The Journey from Isolation to Openness and Freedom <<<<< Read now: https://den-grandong.blogspot.com/?ziz=B09YJ2Q9RM This program is read by the author.Merging the insights of inspiring voices with her own understanding of mindfulness, New York Times bestselling author Sharon Salzberg shows us how we can recover from the emotional effects of crisis.When confronted with pain and obstacles, we often shrink back and contract out of fear and disappointment. That can become a way of life.In Real Life, Sharon Salzberg lets us know it doesn&#8217t have to be that way.When we feel alone, cut off, or trapped, we can let those difficulties steer us onto a path toward an authentic, flourishing life&#8212living in a way that allows us to find the wholeness that lies within. Even when we&#8217re alone, a sense of community can accompany us through the stormy times. Our words, hearts, and actions can line up with a larger vision, rather than the smaller views our anxious, fearful thoughts arouse in us.To live in a less constricted way&#8212with a more spacious, open sense of possibility, creativity, connection,

>>>>> The Queen V: What No One Ever Tells You (but Everyone Needs to Know) About Intimacy, Sex, and Down-There Health Care <<<<< Read now: https://den-grandong.blogspot.com/?ziz=B07ND52H5J This program is read by the author.In The Queen V, the beloved OB-GYN, celebrity doctor, and star of Bravo's Married to Medicine reveals the 12 principles behind a happy and healthy vagina...and other lady parts.After 20 years of private obstetrics and gynecological practice, there&#8217 nothing Dr. Jackie Walters hasn&#8217t seen. And now, in her new audiobook, the widely-adored OB-GYN invites you to put your feet in the stirrups and investigate. Whether she&#8217 covering libido, contraceptives, labiaplasty, or fertility, Dr. Jackie educates listeners with her characteristic grace and pragmatism. Both funny and informative, she brings you on a quest through the female reproductive system - answering all the burning (and itching, and smelling...) questions you&#8217ve always been afraid to ask.Dr. Jackie knows that every woman is different, and she&#8217 designed a listening experience that&#8217 tailor-made for each individual. After taking a fun quiz to uncover your own vaginal