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Love and Abuse
Podcast

Love and Abuse

160
7

Helping you identify toxic communication, emotional abuse, manipulation, and other forms of difficult behavior in relationships. Love and Abuse offers the perspective of both the victim and the perpetrator. Full of tips and advice for your friendships, family, love life, and marriage.

You'll learn about covert abusive communication that takes away your power. And you'll discover how to pinpoint the specific toxic behaviors, such as narcissistic abuse and verbal abuse, before you are dragged into a psychological game so deep you come out a shell of your former self.

Love and Abuse is the official podcast of The M.E.A.N. Workbook, an assessment and healing guide to help you evaluate the emotionally abusive and manipulative patterns in your relationship. Get the guide that will tell you exactly what's happening in your relationship over at loveandabuse.com.

https://loveandabuse.com/

Helping you identify toxic communication, emotional abuse, manipulation, and other forms of difficult behavior in relationships. Love and Abuse offers the perspective of both the victim and the perpetrator. Full of tips and advice for your friendships, family, love life, and marriage.

You'll learn about covert abusive communication that takes away your power. And you'll discover how to pinpoint the specific toxic behaviors, such as narcissistic abuse and verbal abuse, before you are dragged into a psychological game so deep you come out a shell of your former self.

Love and Abuse is the official podcast of The M.E.A.N. Workbook, an assessment and healing guide to help you evaluate the emotionally abusive and manipulative patterns in your relationship. Get the guide that will tell you exactly what's happening in your relationship over at loveandabuse.com.

https://loveandabuse.com/

160
7

Ive stopped being abusive, let's have sex

Some emotionally abusive people do heal. And once they do, they might feel the relationship will be great from that point on. What they don't consider is that the victim of their abusive behavior is only starting their healing process.
Health, home and consumption 1 week
0
0
5
53:18

Don't gaslight yourself into thinking you're the abuser

The emotionally abusive relationship is confusing and draining. If you don't get a grip on what's going on, you may start to believe perhaps you are the problem and they are a saint. Let's fix that faulty thinking.
Health, home and consumption 4 weeks
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0
6
01:09:13

The feelings of guilt and shame after leaving the abusive person

If you've ever questioned how to forgive yourself for choosing your own well-being over an abusive partner, you're not alone. If you're feeling guilt or shame for leaving an abusive person, this is an important episode to listen to.
Health, home and consumption 1 month
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0
6
33:28

Breaking the trauma bond can be hard as hell

If you find yourself obsessively attached to someone who hurts you, is it a sign of a trauma bond? I’ll tackle this challenging subject, shedding light on why you might stay in a relationship despite enduring hurtful behavior and what this could mean for your sense of self-worth and emotional well-being.
Health, home and consumption 1 month
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0
5
41:48

Can you heal from severe abuse while still in a severely abusive situation?

Some people will deflect blame and make you feel like the problem. In this episode, I dive into this subject by examining a heart-wrenching story from a listener whose partner’s jealousy turned violent, leaving her questioning the future of their relationship and her path to healing.
Health, home and consumption 2 months
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0
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45:21

Why you may not be ready to call it abuse when it is abuse

The emotionally abusive relationship can sometimes be hard to define. How long must abusive behavior go on before actually admit that what's really happening is abuse? 
Health, home and consumption 2 months
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0
7
25:43

Do you end the relationship because they won't?

How do you know when it’s time to instigate a split? If your partner’s behavior leaves you feeling oppressed and defeated, and they refuse to change, and they also don't want to end the relationship, then what? 
Health, home and consumption 3 months
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0
5
31:13

The breadcrumbing of relationships' past

Breadcrumbing can be a manipulative way to keep someone in your mind so that you can't fully move forward, keeping you as a pawn in another person's game. In this episode, a person wrote to me talking about their ex, a 13-year breadcrumber!
Health, home and consumption 3 months
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0
7
18:18

The language patterns of the abusive person

The way someone talks about their relationship reveals a lot. Abuse victims and perpetrators each have their own language patterns. Knowing these language patterns will help you understand on which side of the fence you're on.
Health, home and consumption 4 months
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0
8
24:54

Can you ever go back to who you were?

In abusive relationships it might be difficult or even impossible to discern which parts of yourself are truly you and which are shaped by the abuse. Let's talk about what it takes to start building or rebuilding your identity.
Health, home and consumption 4 months
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0
6
26:35

Never trust someone who wants to change who you are

Never trust someone who wants to change who you are
Health, home and consumption 5 months
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18:24

The love of my life is the abuser in my life

Love can feel like a double-edged sword, cutting deep despite the tender moments. Or is that really love? Caring and kindness mixed with toxic, controlling behaviors create a dangerous emotional cocktail of bonding and trauma. 
Health, home and consumption 5 months
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0
6
40:35

Can someone change even after they've done something terrible to you?

Are they trying to make you leave or is something else going on?
Health, home and consumption 5 months
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0
6
42:28

You being the center of their attention is most of the problem

What does it take for an abusive person to change? A whole lot (if they even want to change), but this one component of healing is often one of the hardest for them to stop. Their consistent focus on you can make their healing and change much more difficult, let alone having no time and space to heal yourself. 
Health, home and consumption 6 months
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0
8
32:04

When someone wants to change who you are

The one-off difficulties in relationships are perfectly normal for everyone. They're not welcome, necessarily, but normal. But what happens when the "one-offs" become systemic? What happens when they are non-stop? That's when changes are inevitable.  
Health, home and consumption 6 months
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0
6
35:16

The empty threats that keep the abuse cycle alive

When they threaten to leave or take something away from you, but they never follow through, expect them to repeat that behavior indefinitely. Empty threats are effective on those who fear them coming true. There is a way to stop the empty threats (but you probably won't like it).
Health, home and consumption 7 months
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5
32:45

Trying to figure out who the emotionally abusive person really is in the relationship

You'd think it'd be easy to figure out: The hurtful one is the abusive one. But what happens when the victim gets convinced they are the abuser? Determining that while in the abuse cycle can sometimes be very difficult. However, I make it very clear in this episode. 
Health, home and consumption 8 months
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0
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42:08

When a relationship is not a relationship

"Everything's great with me," they say, as you sit there staring, confused, wondering what the hell you're missing because you're having a completely different experience as them. When is a relationship not an actual relationship anymore? 
Health, home and consumption 8 months
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0
6
25:21

Don't lock yourself into a worse situation

When you get into an emotionally abusive relationship, you have no idea what you're walking into. When you figure it out, you might have to make some tough choices. One of those choices might lead to getting deeper into something you know is bad for you. 
Health, home and consumption 9 months
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0
5
32:09

Why abusive people need to maintain power and control over you

Some people just won't stop being hurtful. Why won't they stop? Are they just terrible people we have to accept and move on? Power and control is their M.O. and it's important you know why. For some there is hope. For others, well, it may take a lot more than hope to see change.  https://loveandabuse.com
Health, home and consumption 9 months
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0
6
42:39
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