Lunchtime Motivation

Welcome to today's episode of Lunchtime Motivation where I share my H.O.T experience of how using gratitude has been very effective in many areas of my life. I will share how to practice gratitude and give you a few ways to remain consistent in the practice and boost your overall health with this practice. --- Send in a voice message: https://podcasters.spotify.com/pod/show/amanda-willis4u/message

The title of this episode is a little sneak peak. I don't want to give it all away in the description. Press play, listen to the end, let me know what you think, and be sure to tell someone about lunchtime motivation. --- Send in a voice message: https://podcasters.spotify.com/pod/show/amanda-willis4u/message

I was 17yrs old in the cover picture with a 1-year-old daughter. I was so young and constantly looking for what I thought love was. I have learned many lessons about love and relationships in my 44 years of life. This episode shares 5 key points. *I am in no way shape or form a relationship expert. * These are just life lessons that I have learned, and I hope they help someone. --- Send in a voice message: https://podcasters.spotify.com/pod/show/amanda-willis4u/message

When you feel like it’s all over, God is just beginning!! Don’t give up on God! Praying that this episode helps someone on their toughest times to keep going! --- Send in a voice message: https://podcasters.spotify.com/pod/show/amanda-willis4u/message

This episode will give you clear instructions on how to stop looking outside of yourself for validation and start honing in to the power that has been inside of you all along! --- Send in a voice message: https://podcasters.spotify.com/pod/show/amanda-willis4u/message

Learning to TRUST God knows what is best! He will NOT withhold any good thing from you!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/amanda-willis4u/message

This episode will inspire you to not give up when the plan that YOU had for you doesn’t go your way. This recording will help you to understand that God always has something or someone greater! Be encouraged and share with someone that needed to hear this! --- Send in a voice message: https://podcasters.spotify.com/pod/show/amanda-willis4u/message

In this episode, I am really HONEST OPEN and TRANSPARENT about why Lunchtime Motivate started, what caused me to stop it for almost a full year, and why it is now back popping. Some things I had to refrain from saying because I didn’t want to expose the names of people, but the REALNESS is there! I had to get back to remembering WHY I record. I hope this blesses someone. --- Send in a voice message: https://podcasters.spotify.com/pod/show/amanda-willis4u/message

I had the honor of interviewing an amazing man that is creating positive change in the community. We sat down on his Voice Of The Streets platform at 105.1 and talked about his entrepreneurial journey, life, mental health, leadership, the entertainment business, fatherhood, and so much more! There was so much to cover that we had to do a 2 part interview! --- Send in a voice message: https://podcasters.spotify.com/pod/show/amanda-willis4u/message

I had the honor of interviewing an amazing man that is creating positive change in the community. We sat down on his Voice Of The Streets platform at 105.1 and talked about his entrepreneurial journey, life, mental health, leadership, the entertainment business, fatherhood, and so much more! There was so much to cover that we had to do a 2 part interview! Be sure to check back next week for Part 2! --- Send in a voice message: https://podcasters.spotify.com/pod/show/amanda-willis4u/message

Just a quick reminder to be grateful for everything. --- Send in a voice message: https://podcasters.spotify.com/pod/show/amanda-willis4u/message

In this episode the beautiful Prophetess Erica Beverly and I share our transparent stories about mental illness, the stigma that surrounds it, what we were taught in the church, and where we are now in our own lives regarding staying healthy mentally. You’re not alone! Mental illness is real. Mental health is important! I pray this episode helps you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/amanda-willis4u/message

Make sure you listen to Episode 1 first. This episode goes deeper and is still real life! Gayland and I share what we learned about marriage and talk more about where we are now. Listen and share! --- Send in a voice message: https://podcasters.spotify.com/pod/show/amanda-willis4u/message

No one gets married thinking that it will end in divorce. However, divorce happens more often than it should. On this episode, my guest Gayland Pope and I both opened up about our two failed marriages and the life that can still happen afterwards. It’s not your end! Make sure you come back for Episode 2! --- Send in a voice message: https://podcasters.spotify.com/pod/show/amanda-willis4u/message

What will it take for you to push? To fulfill your dreams? To SHOW UP for yourself and LIVE!!! My gorgeous cousin Jada Imani shares your powerful testimony of what it took for her to say- “Hey you know what, WHY NOT?” Listen and be inspired! --- Send in a voice message: https://podcasters.spotify.com/pod/show/amanda-willis4u/message

Go back and listen to the previous episode about distractions first and recognize what your distraction is before listening to this one. This episode gives insight on how you can remove the distractions. --- Send in a voice message: https://podcasters.spotify.com/pod/show/amanda-willis4u/message

If the enemy can’t kill it, he will definitely try to distract you from fulfilling it. Listen to this episode about recognizing your distractions. --- Send in a voice message: https://podcasters.spotify.com/pod/show/amanda-willis4u/message

I know I’m not the only one that has been in a place where they are just not sure what is next or the path and plan that God has for them. Hopefully this recording gives you some insight and encouragement on what to do when you are in that place. --- Send in a voice message: https://podcasters.spotify.com/pod/show/amanda-willis4u/message

Sitting in my kitchen and began to think back over all the times that I thought it was over, the times that I wasn’t sure where my next meal was going to come from, the times when I laid awake at night crying, BUT GOD came through every time. Allow my testimony to bless you. God is FAITHFUL! Don’t give up. --- Send in a voice message: https://podcasters.spotify.com/pod/show/amanda-willis4u/message

Think back over all you have been through, you made it, but still not worth the love that you’re so deserving of? Why though? You’re worth it! You’re amazing! Allow the transparency of this podcast to encourage you. And SHARE!! ❤️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/amanda-willis4u/message