Mabel, en Blanco y Negro

Carina and Martin are eating a bite from the presentation technique cake again. A cake in eight pieces which explains each part you have to think about to be a good public speaker. Welcome to listen to podcast episode 3 once more - What a Wonderful Cake! Here you find more information about the cake.    Show notes: 80/20 rule PowerPoint Keynote  Prezi Martin Lindeskog's presentations on Haiku Deck  

Soon spring time... Have you promised to be a toastmaster at a wedding, hold a speech on your birthday, or at a graduation party? How do you start and end your speech? Carina and Martin are discussing how you can get help in this situation, and they give tips and pieces of advice. Read more about this topic in Carina's blog post (in Swedish), Hålla tal – hur gör jag? Show notes: Toastmasters International Objectivist Voices Toastmasters Club Gothenburg Toastmasters Club

It is soon Valentine's Day. Do you have to give away chocolate boxes and flowers? Why don’t you give a dear friend something that is good both for the body and soul. Everyone wants to feel prosperous. So maybe it can be a book, a course in breathing technique, or training in some way, e.g., walking sticks (poles). Shownotes: History of Valentine's Day Carina Ridenius's blog post, Ge bort något “personstärkande” StepsApp Audible (free) trial - Martin Lindeskog's affiliate link  

Today Carina and Martin are talking about a presentation when it all went wrong. The technique didn't worked at all. How do you manage a situation like that? Get tips and pieces of advice. We also would like to be in contact with you who got the same experience. Please contact us and tell your story and maybe you will be our first guest. Read more about this topic in Carina's blog posts (in Swedish): Proppen har gått När tekniken fallerar   Show notes: WTSHTF - Urban Dictionary Martin's presentation, Back to the Future of Podcasting

In this episode Carina and Martin discuss how you can prepare yourself for 2019. What’s your passion, mission, vocation and profession? Don’t you want to speak with a clear voice, be informative and love the moment you’re in? Show notes: Ikigai - Wikipedia Ikigai: The Japanese Secret to a Long and Happy Life (book summary) - Sloww. Ikigai: The Japanese Purpose or "Reason for Being" - Sloww. My Three Words for 2018 - Chris Brogan PROJO - The Project Journal - Minimal Plan  

Special Christmas (X-mas / Yuletide) episode between Christmas and New Year's Eve; Carina and Martin are discussing books and give you valuable tips on literature you can read during the holiday season. We wish you a Happy New Year 2019!   Show notes: Amy Cuddy: Presence (audiobook) Presence: Bringing Your Boldest Self to Your Biggest Challenges (paperback) Our own books: Presentationsteknik är kropp, knopp och nerver (paperback, Adlibris) by Carina Ridenius. Presentationsteknik är kropp, knopp och nerver (paperback, Bokus) Presentationsteknik är kropp, knopp och nerver (e-book, Adlibris) Presentationsteknik är kropp, knopp och nerver (e-book, Swedish edition, Kindle edition, Amazon)   Tea Book Sketches: Ideas And Notions About The Second Most Popular Beverage In The World (paperback, Amazon.com) by Martin Lindeskog. Illustrations by John Cox. Tea Book Sketches: Ideas And Notions About The Second Most Popular Beverage In The World (paperback, Amazon.co.uk) Tea Book Sketches: Ideas And Notions About The Second Most Popular Beverage In The World (paperback, Amazon.de) Tea Book Sketches: Ideas And Notions About The Second Most Popular Beverage In The World (paperback, Amazon.it) Tea Book Sketches: Ideas And Notions About The Second Most Popular Beverage In The World (paperback, Amazon.fr) Tea Book Sketches: Ideas And Notions About The Second Most Popular Beverage In The World (paperback, Amazon.es)   Books for both personal development and lazy days: Unlock Your Business Voice: How to Speak as Well as You Think (audiobook) by Simon de Cintra. Unlock Your Business Voice: how to speak as well as you think (paperback) Ikigai: The Japanese Secret to a Long and Happy Life (audiobook) by Héctor García and Francesc Miralles. Ikigai: The Japanese Secret to a Long and Happy Life (hardcover) Men hur som helst... - John Cleese So, Anyway...

You are going to hold a speech, you’re waiting for your turn. How do you manage the situation? This is today's topic, and Carina and Martin will sort things out for you. Listen, get tips and advices.  

Are you nervous? Congratulations! In this episode Carina and Martin talk about nervousness and over excitement and how you can manage these problems. It’s normal to be nervous or overexcited when you are going to speak in front of an audience. But when this feelings overwhelm you - you need to be in command. How do you manage? Listen and find out.

Are your breath your way to success? Today Carina and Martin talk about interesting contemporary science and a special study from professor Emma Seppälä, Stanford University. How your breath can help you in many different situations, have positive effects on your well-being, decrease your nervousness and even save your life.   Show notes: Emma Seppälä, Ph.D. Breathing happiness - TEDxSacramento

Today Carina and Martin are talking about the presentation techniques cake. A cake with eight yummy pieces, where each one will help you with your presentation. Go ahead and take a bite. The first piece of this cake is about how your breath can help you, if you get nervous when you are standing in front of an audience. And how correct breathing helps you to get a steady voice. Why invented Carina this cake? Listen to this episode and find out.          

How do you speak so that people will listen to you? Everyone can stand in front of an audience, but if you are nervous - you need methods to master the situation. Just don’t read about presentation techniques, try them and feel them. I this episode Carina and Martin is talking about a real Treasure - Julian Treasure, sound and communication expert and his method HAIL. Honesty, Authenticity, Integrity and Love.   Show notes: Bumper by Jim Jonsson, JTunes Productions Microsoft PowerPoint Julian Treasure: How to speak so that people want to listen (TEDGlobal 2013) Jingle by Jim, Jonsson, JTunes Productions

In today’s huge information society we need to reach out with our message. Presentation technique is something that we all need and the spotlight is aimed at you with your voice, body language and how you behave in front of your audience. So listen - we give tips and advices. Read more at PIK.nu (in Swedish). Listen to Martin Lindeskog's conversation with Carina Ridenius (EGO Search on Carina Ridenius of PIK Presentation Technique), on EGO NetCast podcast.   Show notes: Bumper by Jim Jonsson, JTunes Productions Toastmasters International Rhetoric Devil's advocate Lyceum Sophist The Messengers - A Podcast Documentary Fikonspråk - jargon Plain English Presentation (topic) - TED Talks Jingle by Jim, Jonsson, JTunes Productions