Mad Milfy Podcast

This week I was inspired by the founders of @GirlTrek, and their 21-day walking meditation project remembering Black women in History. Each day we celebrate and remember our foremothers... So far my dedication to this walk has given me knowledge, reclamation and a personal commitment to radical self care. This week, I recorded myself during my walk remembering Audre Lorde, black poet, feminist and activist. As I reflect on Queen Audre Lorde and the imprint she left on Black HERstory, I recall the importance of using my voice as a tool of radical self care, redefining what protest is for me and sharing my experience of the countless losses of Breonna Taylor, George Floyd, and Ahmaud Arbery. SHOP : "For Us: A Self Care Journal for Mamas" by Bri "Bam" Mobley- http://www.lulu.com/shop/bri-bam-mobley/for-us-a-self-care-journal-for-mamas/paperback/product-24147921.html HOST: www.instagram.com/brithewombyn PODCAST IG: www.instagram.com/madmilfy.co WEBSITE(S) www.madmilfy.com www.birthritewell.com CONNECT: hellomadmilfy@gmail.com

On this week's episode, Bri speaks to guest Kristen @thepolecologist about her many roles as a mother, Psychologist, wife, and Pole dancer. We touch on her experience with Postpartum Mood disorder and how pole has allowed her to reclaim herself and her body and given her the ability to explore sensuality and sexuality as a mother. Most important, we talk about destigmatization of the "sexy mama". SHOP : "For Us: A Self Care Journal for Mamas" by Bri "Bam" Mobley- http://www.lulu.com/shop/bri-bam-mobley/for-us-a-self-care-journal-for-mamas/paperback/product-24147921.html HOST: www.instagram.com/madmilfy PODCAST IG: www.instagram.com/madmilfy.co WEBSITE(S) www.madmilfy.com www.birthritewell.com CONNECT: hellomadmilfy@gmail.com

It's so hard to be vulnerable as a Black Wombyn. We hear: "strong black woman" and "independent black woman" and believe we have to move in isolation vs. community. When really, independence is an illusion! As said by Latham Thomas of Mama Glow, "humans evolve to be dependent"! So listen as Bri (Big Mama) and her Doula Sisters: Perpetual, Surrenity, and Tanzye talk about their organic connection and giving themselves permission to be open to receive, reciprocate and love in community. SHOP : "For Us: A Self Care Journal for Mamas" by Bri "Bam" Mobley- http://www.lulu.com/shop/bri-bam-mobley/for-us-a-self-care-journal-for-mamas/paperback/product-24147921.html HOST: www.instagram.com/madmilfybam PODCAST IG: www.instagram.com/madmilfy.co WEBSITE(S) www.madmilfy.com www.birthritewell.com CONNECT: hellomadmilfy@gmail.com

F da Rona! Let's catch up! After a year hiatus, Bam catches you up on all of what's going on physically, mentally and spiritually. Shop "For Us: A Self Care Journal for Mamas" by Bri "Bam" Mobley here: http://www.lulu.com/shop/bri-bam-mobley/for-us-a-self-care-journal-for-mamas/paperback/product-24147921.html HOST: www.instagram.com/madmilfybam PODCAST IG: www.instagram.com/madmilfy.co WEBSITE(S) www.madmilfy.com www.birthritewell.com CONNECT: hellomadmilfy@gmail.com

We're back with Pt. 2 of "Mamas, It's Time to Get Mad Milfy" w/ Sex Coach and Relationship Enhancement Specialist, @romancebymyoshi! This week we focus more on mamas exploring their bodies and tapping into their sensual self, taking the proper time to get reconnected to your body after baby, jazzing up your current relationship if becomes routine and SO MUCH MORE! There's even an "Ask Myoshi" segment at the end of the episode where listeners wrote in to ask sex, dating, and relationship questions! Be sure to tune in from start to finish! PS- you might need to take notes

Here's Pt. 1 of the "reclaim your sexy, mama" episode with Sex Coach and Relationship and Enhancement Specialist, Myoshi! With 15 years of expertise, Myoshi share's this episode: the practical ways for mothers to tap into their sexy via self care, and dating intentionally. Next Monday we get a little more intimate with reigniting the fire in your relationship, the importance of masturbating, and how to explore your sexuality and sensuality as a mother! Tune in with us tonight 9pm EST Live on IG @madmilfybam to talk all things love, relationships and sex life

PSA: We are two mamas that had to meet in a central location during the day while the kids were at school so the episode is loud (I'm sorry) BUT! Katryce is a special somebody. She's one of the few folks on social media sharing her truth and being who she is 100% of the time. She keeps mamas reminded that it's okay to not to have their sh*t together! "If you're a hot mess, then come over it's a whole bunch of us". During this episode she shares her journey of motherhood starting with teenage pregnancy, being married twice, and how her postpartum depression during her second pregnancy birthed her growing community of mamas @thefunnymomma on IG. Tune in to hear more of her story (that we ALL can relate to) and don't forget to share & subscribe! Have you checked out the blog? www.madmilfy.com Email: hellomadmilfy@gmail.com

I spoke with Jade Alston of @theartistkitchen_ about her sudden diagnosis of heart disease & thyroid disease in her 20's. As a mother of 2, taking 10 pills a day led her to be depression & considering suicide. After getting little to no response from her doctors, she shares her journey of transitioning to a plant-based lifestyle allowed her to rid herself of her meds! Follow her to stay updated on her future products with The Artist Kitchen! If you're considering making a lifestyle change tune into this episode and don't forget to share and subscribe!

This week's episode is the first official much different then before! Here lies: an audio affirmation to encourage self-love beyond society's deemed "Love Month". Play this in the shower, or during your commute to work. Share it with errrrybody, cuz they need the reminder too. Play it every day if you need to. We all need a reminder to continue to love on ourselves daily. It starts, "I'm not searching for half, because I'm not half"... Tune in tonight on IG LIVE (@MadMilfyBam)- 9PM EST *I DO NOT OWN RIGHTS TO THIS SONG* Elegant- Florrrey

This week's episode I chat with Cheyenne, Laurin & Morgan about their opinions on the R. Kelly allegations, black people struggling to "call it what it is" and the lack of protection for black women & girls. I'm extremely grateful for Laurin & Morgan being brave & willing to share their personal experiences with sexual assault. We also get into the unsupportive responses of their parents after sharing what happened to them. Don't forget to share, subscribe & review this episode! If you're not already follow @madmilfybam on IG and visit MadMilfy.com

I'm super excited to be transition into the #MadMilfy Space! This is the first official episode in 2019 & as Mad Milfy! Tune in to hear why I decided to change the name of the podcast and about what I have planned for the year! xo Bam the Big Mama

Kim (host of Single Black Motherhood) and I chat all about our year, what we learned and have planned for 2019! Our hope is that you take the time to reflect on your year as well! Reminder: As on Jan 2019, Bae Mama Podcast will be transitioning to Mad Milfy Podcast!

This week was super interesting getting a male perspective on dating single moms. Not only has D'Ondre' dated a mother, she was a mama of 2 plus a bonus foster child. Tune in to listen to his experience in their relationship and to hear the multiple anonymous men that shared if they would date a single mom (or not) at the end of the episode!

This episode NiNi & I chat about the complicated subject of dating as a single mama(or the lack there of). We had so many questions, that remain unanswered lol. Is there hope for us? How do we get passed the mom-bod insecurities in the bedroom? Is it "easier" to just get back with an ex? One thing I realized this episode is, NINI & I DON'T GOT THE ANSWERS LMAO. Push play to see if you can relate! *DISCLAIMER- I DO NOT OWN RIGHTS TO THIS CLIP* Snippet @ 26:09- Kat Williams, Pimp Chronicles BAE MAMA POD PLAYLIST: itunes.apple.com/us/playlist/for-…u-ZmbllxruZWE0b0 FOLLOW ME: www.instagram.com/baemamapodcast FOLLOW NINI: www.instagram.com/naturally_nish CONNECT WITH ME: baemamapod@gmail.com

This week I share a quick episode about my experience at #NightInTheWild with Pastor Sarah Jakes Roberts

WHAT AN EPISODE! This week I talk with a REAL LIFE WARRIOR QUEEN! Shonni blessed us this week and shared her experience of constant uncertainty during her fight with Breast Cancer and pregnancy (at the same damn time!). She tells us the importance of feeling our boobs, her struggles with miscarriage, and her gratefulness for God. October is Breast Cancer awareness month! End song: Building a Ladder- Hiatus Kaiyote, lead singer of the group, Nai Palm, recently announced her diagnosis of Breast Cancer. We're praying for you Nai! BAE MAMA POD PLAYLIST: itunes.apple.com/us/playlist/for-…u-ZmbllxruZWE0b0 FOLLOW ME: www.instagram.com/baemamapodcast FOLLOW SHONNI: www.instagram.com/logan2kelsi CONNECT WITH ME: baemamapod@gmail.com

IT'S FINALLY UP! HAPPY BIRTHDAY TO ME! THANK YOU TO EVERYONE THAT SENT IN QUESTIONS! THANK YOU FOR THE BDAY WISHES!

The past 3 weeks during the "Bae Mamas Can Heal Series" Sierra & I have had to reference Melise Frazier because her episode was full of gems. She shared so much of her experience with motherhood and loss of her marriage. Tune in, in case you missed it last SZN! This week, we're revisiting episode 28 w/ @melisefrazier! Have you ever met some one that steamed vaginas for a living? Well, let me introduce you to this bad ass @melisefrasier! She is a boss mama, holistic nutritionist, clinical herbalist, and a firecracker- only on a as needed basis (you'll hear more about that at the end of the episode! This mama shares her experience as a divorce' and walks us through her "new-found" self love journey.

Part III of "Bae Mamas Can Heal" is allllll about being distracted! We have a tendency to give non-deserving things and people our attention at the expense of our own sanity. Tune into Sierra Monique & I share some of our experiences (most we aren't proud of) in hopes of helping you let go of some of the distractions you deal with in your own life! Don't forget to rate, subscribe, share & review! BAE MAMA POD PLAYLIST: itunes.apple.com/us/playlist/for-…u-ZmbllxruZWE0b0 FOLLOW ME: www.instagram.com/baemamapodcast CONNECT WITH ME: baemamapod@gmail.com

Part II is here of the "Bae Mama's Can Heal Series" with Sierra Monique! If you haven't already, listen to last week's episode before tuning in! We get into reflections, change, blaming & accountability... Make sure you leave a review on this week's episode