Martin's Podcast

Sometimes it is hard to be thankful, especially if circumstances around you do not give any reason to be thankful. However.... it's not that, but a bit different... and even a trick for a better (mental) health! We have the choice!

In this episode, Ligia is telling her story. I know Ligia from almost 10 years ago and over the years, she had some experiences where she looked death in the eyes. But she survived and she is explaining how she found where real life is coming from!

This episode contains an interview what has be done months ago, by a local online TV station. Why I came to Romania? What am I doing and why am I doing what I do? You will get the answers by listening to this episode!

We're getting more and more busy and we are in danger to loose relationships, something what is one of the most important things in live! What is YOUR choice?

We all talk every day. But do we know how much influence our words can have? Do we know we do have a huge power here? And what does water have to do with this? Listen to the podcast and then check some interesting outcome of researches online: https://youtu.be/A-0PeUeYbqw https://www.youtube.com/watch?v=WGapwV3Kw8Q

In this episode I share my experience with what I do to sleep better and how I even succeed in this, also what positive influence it has for me during the day!

Do you feel so stressed out? Do you feel you have too much to do in an hour and you are overwhelmed? In this episode I try to share some things what might help you to reduce your stress! 

We all know how it feels to fail and we are afraid of fail again...and again.. Maybe because of our experience, or because people told us that we are not good enough. In this episode I speak with you how we can make steps to overcome our fear! (Thanks to RW for inspiration!)

In this episode I share 3 tips with you what might help you to get through this rough period and stay focused!

How hard is it to be lonely or being bullied at school? Listen to my story and tell yours in the email!

In this first episode I tell you why I am starting this channel! Check out why it can give you new insights!