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Mental strength exploration
Podcast

Mental strength exploration

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In this podcast I will be helping you understand and overcome your mind. I am not a doctor, I am simply someone that has a vast amount of experience with mental health disorders. Walk with me!

In this podcast I will be helping you understand and overcome your mind. I am not a doctor, I am simply someone that has a vast amount of experience with mental health disorders. Walk with me!

22
0

The come up

I know I've been away for a while, but I'm back! Let's talk about how we can deal with our problems in life.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Children and education 4 years
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20:48

It's time to be selfish!

This year has brought some much stress and obstacles and at some point we forgot to take care of ourselves. Let me explain...
Children and education 5 years
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22:26

The meaning behind the nickname

They call me Bane. Let me explain... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Children and education 5 years
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44:47

The meaning behind the nickname

They call me Bane. Let me explain... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Children and education 5 years
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33:40

Forgiveness

In this episode we are going to talk about the power of forgiving people and sharing some stories. 
Children and education 5 years
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32:52

INTRO to season 2

It is time! the time has come to introduce more guest speakers from all kinds of walks. Are you ready? I know I am. 
Children and education 5 years
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02:43

Finding Motivation

Let's be honest. Finding the motivation to do anything is becoming more and more difficult. Lets talk about ways we can motivate ourselves and the importance of it all. 
Children and education 5 years
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24:18

Stop stacking C4!!!

Let’s talk about the importance of dealing with emotional situations as they come and the importance of not keeping everything bottled up. Think positive thoughts.
Children and education 5 years
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23:29

Weight Loss

Why is weight loss so important? Let’s talk about it.
Children and education 5 years
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20:13

Growth

When you hit rock bottom and you finally reach for the rope...let’s break down the importance of identifying improvements.
Children and education 5 years
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18:08

A healthy routine

YOU are the most important person in YOUR life!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Children and education 5 years
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25:22

Brain check!

Are you an over thinker? Do you sometimes feel like you don’t have control over your own mind? Let’s dissect this for a minute.
Children and education 5 years
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27:56

You can lead a horse to water....

Let’s be serious, we’ve all been in a situation where we tried to save someone and that person just wanted nothing to do with it. Don’t be disappointed and don’t beat yourself up too much. Let’s be honest about this. We can’t be a hero all the time. Eventually, we’ll need help too.
Children and education 5 years
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31:39

Camera Bag

In this episode we’re gonna talk about how important it is to pack a good camera bag. And no I’m not talking about photography. I hope you enjoy.
Children and education 5 years
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23:33

Racism

With everything going on in the world today I figured I would share with you my experience in dealing with racism.
Children and education 5 years
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27:14

PTSD though loss of loved one

Please welcome my wife Christina and listen to her story as she explains how she was effected by the loss of her mother at a young age. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Children and education 5 years
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31:18

Addiction

In this episode we flirt with trying to understand addiction and learning how to slowly conquer your addiction. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Children and education 5 years
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14:50

Intro

This podcast is for my silent sufferers out there. Walk with me! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Children and education 5 years
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02:45

Normalcy

In this episode we talk about what being normal is. We also talk about how we can go back and reflect on our lives to understand what is happening in our lives today. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Children and education 5 years
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23:58

Raging bull

In this episode I’ll talk about explosive anger and a few ways you can start the cool-down process. Hope you enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Children and education 5 years
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27:06
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