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Podcast
Mental strength exploration
By Jaime
22
0
In this podcast I will be helping you understand and overcome your mind. I am not a doctor, I am simply someone that has a vast amount of experience with mental health disorders. Walk with me!
In this podcast I will be helping you understand and overcome your mind. I am not a doctor, I am simply someone that has a vast amount of experience with mental health disorders. Walk with me!
The come up
Episode in
Mental strength exploration
I know I've been away for a while, but I'm back! Let's talk about how we can deal with our problems in life.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
20:48
It's time to be selfish!
Episode in
Mental strength exploration
This year has brought some much stress and obstacles and at some point we forgot to take care of ourselves. Let me explain...
22:26
The meaning behind the nickname
Episode in
Mental strength exploration
They call me Bane. Let me explain...
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
44:47
The meaning behind the nickname
Episode in
Mental strength exploration
They call me Bane. Let me explain...
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
33:40
Forgiveness
Episode in
Mental strength exploration
In this episode we are going to talk about the power of forgiving people and sharing some stories.
32:52
INTRO to season 2
Episode in
Mental strength exploration
It is time! the time has come to introduce more guest speakers from all kinds of walks. Are you ready? I know I am.
02:43
Finding Motivation
Episode in
Mental strength exploration
Let's be honest. Finding the motivation to do anything is becoming more and more difficult. Lets talk about ways we can motivate ourselves and the importance of it all.
24:18
Stop stacking C4!!!
Episode in
Mental strength exploration
Let’s talk about the importance of dealing with emotional situations as they come and the importance of not keeping everything bottled up. Think positive thoughts.
23:29
Weight Loss
Episode in
Mental strength exploration
Why is weight loss so important? Let’s talk about it.
20:13
Growth
Episode in
Mental strength exploration
When you hit rock bottom and you finally reach for the rope...let’s break down the importance of identifying improvements.
18:08
A healthy routine
Episode in
Mental strength exploration
YOU are the most important person in YOUR life!!!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
25:22
Brain check!
Episode in
Mental strength exploration
Are you an over thinker? Do you sometimes feel like you don’t have control over your own mind? Let’s dissect this for a minute.
27:56
You can lead a horse to water....
Episode in
Mental strength exploration
Let’s be serious, we’ve all been in a situation where we tried to save someone and that person just wanted nothing to do with it. Don’t be disappointed and don’t beat yourself up too much. Let’s be honest about this. We can’t be a hero all the time. Eventually, we’ll need help too.
31:39
Camera Bag
Episode in
Mental strength exploration
In this episode we’re gonna talk about how important it is to pack a good camera bag. And no I’m not talking about photography. I hope you enjoy.
23:33
Racism
Episode in
Mental strength exploration
With everything going on in the world today I figured I would share with you my experience in dealing with racism.
27:14
PTSD though loss of loved one
Episode in
Mental strength exploration
Please welcome my wife Christina and listen to her story as she explains how she was effected by the loss of her mother at a young age.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
31:18
Addiction
Episode in
Mental strength exploration
In this episode we flirt with trying to understand addiction and learning how to slowly conquer your addiction.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
14:50
Intro
Episode in
Mental strength exploration
This podcast is for my silent sufferers out there. Walk with me!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
02:45
Normalcy
Episode in
Mental strength exploration
In this episode we talk about what being normal is. We also talk about how we can go back and reflect on our lives to understand what is happening in our lives today.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
23:58
Raging bull
Episode in
Mental strength exploration
In this episode I’ll talk about explosive anger and a few ways you can start the cool-down process. Hope you enjoy!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
27:06
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