Podcast
Mindful Body And Sole
12
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Mindful Body and Sole is a collaborative podcast with Walking Wild Herbs. Here, we explore what it truly means to be well. Wellness is not a task to achieve, it is a constant practice. This practice is unique to every person, as is the definition of wellness itself. We speak to experts and practitioners from all walks of life to learn how they pursue their wellness practices! Explore with us, as we help guide ourselves and others to set our own path to wellness!
Mindful Body and Sole is a collaborative podcast with Walking Wild Herbs. Here, we explore what it truly means to be well. Wellness is not a task to achieve, it is a constant practice. This practice is unique to every person, as is the definition of wellness itself. We speak to experts and practitioners from all walks of life to learn how they pursue their wellness practices! Explore with us, as we help guide ourselves and others to set our own path to wellness!
Hugs and Turning on Your Light with Dani Mattei
Episode in
Mindful Body And Sole
December 18th, 2020 - Dani Mattei, mama, cofounder of Roots to Rise, community builder
Additional Resources:
@rootstoriseva
www.eatrootrise.com
01:27:55
What's Next? with Megan and Paige
Episode in
Mindful Body And Sole
It's just us! Have we learned anything? Who knows? Are we having a good time? Absolutely.
42:40
Open Your Eyes, See What's Here with Gaia Balbi
Episode in
Mindful Body And Sole
Friday, November 6th, 2020 - Gaia Balbi, spiritual guide, end-of-life doula
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
01:26:10
The Call and Response of What's in Front of You with Caro Nilsson
Episode in
Mindful Body And Sole
Friday, October 23th, 2020 - Caro Nilsson, artist, hiker, architect, good human
Additional Resources:
@caroznilsson
www.carozobservations.com
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
01:09:20
Duck Picnics with Melissa Webster
Episode in
Mindful Body And Sole
Friday, October 8th - Melissa Webster, farmer, florist
Additional Resources:
www.oldsoulflowercompany.com
@theoldsoulflowerco
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
59:09
Being in Your Gift with Zorana Rouse
Episode in
Mindful Body And Sole
Friday, September 25th - Zorana Rouse, preschool teacher and yoga instructor
Additional Resources:
@caroznilsson
linktr.ee/Caroznilsson
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
01:26:48
Tending the Wheel with Nicole Jacobson
Episode in
Mindful Body And Sole
Friday, September 11th - Nicole Jacobson, RN and Health Coach
Additional Resources:
www.theatrern.com
@nicolejacobsontheatrern
"Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder" - Arianna Huffington
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
58:22
Terracotta and Trusting Yourself with Maddy Kozoyed
Episode in
Mindful Body And Sole
Friday, August 28th, 2020 - Maddy Kozoyed, sustainable designer
Resources:
To reach Maddy for services you can visit: www.whatsoeverthingsblog.com
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
01:19:59
Moderation and Mac + Cheese with Laura Falconi
Episode in
Mindful Body And Sole
Friday, August 14th - Laura Falconi, Registered Dietician
Additional Resources:
www.noom.com
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
53:11
Taking Care of the Drop with Jasleen Bawa
Episode in
Mindful Body And Sole
Friday, August 7th, 2020 - Jasleen Bawa, research, writer, and seeker
Additional Resources:
https://www.sikhri.org/
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
01:05:07
Equilibrium and Delivery Food with Kate Leslie
Episode in
Mindful Body And Sole
Friday, July 17th, 2020 - Kate Leslie, behavioral therapist
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
46:43
Welcome to Mindful Body and Sole
Episode in
Mindful Body And Sole
Welcome! We can't wait to start this journey with you! Follow us on Instagram (@mindfulbodyandsole) or Facebook, and join us on July 17th for our first teaser episode!
00:56
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