Mindset with Muscle

In this episode, I chat with Joe De Sena of Spartan Race Joe has achieved amazing things in both his fitness and business life! Building several Multi-Million Dollar Businesses and running some of the most extreme ultra events in the world. Joe shares his insights into his business and his life and if you fancy your chances at one of his Spartan Race Agoge's Let me know Check out spartan race here http://www.spartanrace.com

Jamie is back and this time has decided to do a very special Facebook Live Version of the podcast! Lots of knowledge bombs dropped in this one Enjoy

In this episode, I share with you some of the biggest mistakes I see personal Trainers make when it comes to growing their business online To get my FREE Facebook Success Secrets Ebook Click on the link Below https://trainermind.com

In this episode I chat with Mark Tregilgas Mark is Creator and Owner of 30 Plus Mens Fitness. A company dedicated to helping men in their 30’s get fitter and healthier than they’ve ever felt before. Check out marks website https://www.30plusmensfitness.com/

In this episode I chat with Caroline Pearce Caroline is a former International Heptathlete and bobsledder and established TV Sports Anchor, reporter,commentator and event host. You may also know her as Ice from the revival of the hit TV Show Gladiators We talk about a whole range of topics including - Building up self confidence - Learning from others - How people differ in America and the UK when it comes to Optimism and I

In this episode I catch up with CEO of Bodypower Nick Orton He is a serial entrepreneur best known for creating and building one of the most recognizable fitness brands in the world! Bodypower has grown and grown over the past 8 years spanning multiple countries and continents with a team of over 3,000 people. In this episode Nick discusses Building a Business and a Brand

In This Episode I catch up with Brian Rose Brian is the Founder and Host of London Real, A weekly talk show that introduces you to some of the most fascinating people in the world. In just over 5 years he has produced over 350 episodes that have been watched over 50,000,000 times To get Brian's Free Video Series on how to accelerate your business and finally create some profit from your passion click on the link below www.leandonreal.link/jamie

In this episode I record a very special Q&A with my Snapchat Followers and answer all their questions on Business, Body and Brain

In this episode Jamie Talks Briefly About his Past experiences with comfort and hunger and to be consciously aware of your mindset with regards to positivity and negativity

This weeks episode I catch up with Steve Bradley Steve is a Personal Trainer and Founder of “The Fitness Guy” Who’s mission is all about Finding the Balance and Transforming the Lives and Bodies of women using his extremely popular online programme “The 10 Week Lean and Learn” Check out Steve's website http://www.thefitnessguy.uk/

In this episode I catch up with Martin Mcdonald Martin is a clinical performance nutritionist and founder of mac-nutrition.com. The UK’s leading consultancy for nutrition advice. His passion for evidence based practice has seen him call out and shut down some of the crazy fads and nutritional practices that individuals post and preach online which is very entertaining to watch and absorb. Check out his website http://www.mac-nutrition.com

This Weeks Guest is the Legend that is Paul Mort Paul built a bootcamp business from scratch that ended up in 19 locations across 4 different countries. And was named young business person of the year in the north east two years running and has spoken all over the world about building fitness business. He now runs multiple successful businesses including his Muscle Marketing Inner Circle where he teaches fitpros how to effectively market themselves through emails and his new exciting project unstoppable bastards where he teaches men how to successfully manage their businesses, their bodies and their brains with family life. Check Out his websites http://www.iampaulmort.com http://www.unstoppablebastards.com

Jamie is back with this short and sharp knowledge bomb episode talking all about Productivity and Balancing Learning from others and teaching others

In this episode I talk in detail about my 3 day abstinence from social media and how im balancing out my levels of Selfishness and Selflessness For more details on this check out my blog post here http://medium.com/@Grenadejay/going-off-the-grid-41872af463e1#.3lv2j122d

In this episode I catch up with Andy Mckenzie Andy is an Ex British Army Soldier and was the youngest person to have ever completed the Army's most Arduous course P-Company at age 17 He is also a strength coach that believes in simplicity, lifting heavy, mastering your own bodyweight and eating food to fuel performance. Check out Andys website http://www.combinedstrength.com

Jamie is back and this time he is talking all about Optimism and how it can have such a great impact on your health and happiness

In this episode I chat with Help for Heroes and Tough Mudder Ambassador Mark Holloway. Mark has an incredible story to tell and we find out all about just how he manages to race some of the toughest endurance events in the world. Support Mark here www.justgiving.com/fundraising/WTM

In this episode I chat with Hollie Philippa Hollie is a Personal Trainer and Coach who is a true believer that fitness should encompass the mind, body and the soul Check out Hollies website http://www.holliephilippa.com/

In this episode Jamie is knee deep in wine and reflection to talk about what he has learn from some of the 50 greatest guests on his podcast Dont forget to grab your copy of Jamie's Brand New Mindset with Muscle Book Below

In this episode I catch up with Phil Learney For 20 years Has has been a prominent figure in the field of strength and conditioning and has always been the first name on my lips when I discuss successful and smart people in the fitness industry. He also has the title of the only person I have ever paid for a personal training session! Check out Phil's website www.phillearney.com