MOMGUL

Here's your MOMGUL breakdown: 5 minutes Physical – Gail Gould, the CPR & Safety Lady whose trained over 10K people to save lives, is back to teach us tips for prevention from Choking/CPR/Emergencies. Connect with Gail: - Website - IG 5 minutes Financial - Raquel and Kristen interview some special little guests all month to talk about everything under the sun from finance, dreams, careers, plus what they really think about MOMGUL. Preorder Raquel's book: - where'd i go? 5 minutes Emotional - David Copeland, certified Death Doula, LGBTQIA+ advocate, and missionary is back to share about finding beauty in death and the importance of living without regrets. Connect with David: - Website - IG At MOMGUL, we don't want followers, we want a family - join us here: Instagram: @momgul Facebook: @momgulofficial LinkedIn: MOMGUL Website: momgul.com Contact: Say Hey a GINX MEDIA production 

Here's your MOMGUL breakdown: 5 minutes Physical – Gail Gould, the CPR & Safety Lady whose trained over 10K people to save lives, is back to teach us how to perform CPR. Connect with Gail: - Website - IG 5 minutes Financial - Raquel and Kristen interview some special little guests all month to talk about everything under the sun from finance, dreams, careers, plus what they really think about MOMGUL. Preorder Raquel's book: - where'd i go? 5 minutes Emotional - David Copeland, certified Death Doula, LGBTQIA+ advocate, and missionary is back to help us face mortality. Connect with David: - Website - IG At MOMGUL, we don't want followers, we want a family - join us here: Instagram: @momgul Facebook: @momgulofficial LinkedIn: MOMGUL Website: momgul.com Contact: Say Hey a GINX MEDIA production 

Here's your MOMGUL breakdown: 5 minutes Physical – Gail Gould, the CPR & Safety Lady whose trained over 10K people to save lives, is back to teach us how to help a toddler or kid from choking. Connect with Gail: - Website - IG 5 minutes Financial - Raquel and Kristen interview some special little guests all month to talk about everything under the sun from finance, dreams, careers, plus what they really think about MOMGUL. Preorder Raquel's book: - where'd i go? 5 minutes Emotional - David Copeland, certified Death Doula, LGBTQIA+ advocate, and missionary is back to explain why it's important to have an end-of-life plan. Connect with David: - Website - IG At MOMGUL, we don't want followers, we want a family - join us here: Instagram: @momgul Facebook: @momgulofficial LinkedIn: MOMGUL Website: momgul.com Contact: Say Hey a GINX MEDIA production 

MOMGUL is back with ALL NEW Experts for our last month this season!   Here's your MOMGUL breakdown: 5 minutes Physical – Meet Gail Gould, AKA the CPR & Safety Lady, with over 30+ years experience as an American Heart & National Safety Council CPR Instructor, plus skilled in first aid and emergency response training whose trained over 10K people to save lives. She’s going to give us the tips we need to identify the problem and help save lives. This month we're covering everything from choking to CPR. Connect with Gail: - Website - IG 5 minutes Financial - Hosts Raquel and Kristen interview some special little guests all month to talk about everything under the sun from finance, dreams, careers, plus what they really think about MOMGUL. Preorder Raquel's book: - where'd i go? Connect with Nicole: - Website - IG 5 minutes Emotional - Meet David Copeland, a certified Death Doula, LGBTQIA+ advocate, and missionary whose purpose is to empower families by ensuring that their loved ones receive the best possible care in the final moments of their lives. He's here all month to share his service, help us plan, and teach us to find the beauty in death. Connect with David: - Website - IG At MOMGUL, we don't want followers, we want a family - join us here: Instagram: @momgul Facebook: @momgulofficial LinkedIn: MOMGUL Website: momgul.com Contact: Say Hey a GINX MEDIA production 

Here's your MOMGUL breakdown: 5 minutes Physical – Hosts Raquel and Kristen are talking labor stories again this week! Listen as they reminisce about their second born. Preorder Raquel's book: - where'd i go? 5 minutes Financial - It's our last week with Nicole Harrison, Multi-Million Dollar Producer PLUS Principal Broker & Owner of The Harrison Co. Real Estate Group and this week she's going to address those major misconceptions around the buying vs. building process and why you really need a Realtor. Connect with Nicole: - Website - IG 5 minutes Emotional - It's our final week with Chinwe Esimai, Managing Director and Chief Compliance Officer for Legacy Franchises at Citigroup, and Author of Brilliance Beyond Borders  and this week she's going to unpack what the “American Dream” really looks like and how our inner work can help us overcome obstacles facing that dream. Connect with Chinwe: -Website -Book -IG At MOMGUL, we don't want followers, we want a family - join us here: Instagram: @momgul Facebook: @momgulofficial LinkedIn: MOMGUL Website: momgul.com Contact: Say Hey a GINX MEDIA production 

Here's your MOMGUL breakdown: 5 minutes Physical – Hosts Raquel and Kristen are talking labor stories this week! Listen as they reminisce about their first born. Preorder Raquel's book: - where'd i go? 5 minutes Financial - Nicole Harrison, Multi-Million Dollar Producer PLUS Principal Broker & Owner of The Harrison Co. Real Estate Group is back to teach us about the different types of loans and products that might be beneficial during the buying/selling process. Bridge loans, who knew? Connect with Nicole: - Website - IG 5 minutes Emotional - Chinwe Esimai, Managing Director and Chief Compliance Officer for Legacy Franchises at Citigroup, Keynote Speaker, Podcast Host, and Author of Brilliance Beyond Borders is back to help us redefine our standards of success. Connect with Chinwe: -Website -Book -IG At MOMGUL, we don't want followers, we want a family - join us here: Instagram: @momgul Facebook: @momgulofficial LinkedIn: MOMGUL Website: momgul.com Contact: Say Hey a GINX MEDIA production 

Here's your MOMGUL breakdown: 5 minutes Physical – Hosts Raquel and Kristen spill the beans on a MOMGUL secret that's so big; Gretchen Weiners hair couldn't even hold it! Preorder Raquel's book: - where'd i go? 5 minutes Financial - Nicole Harrison, Multi-Million Dollar Producer PLUS Principal Broker & Owner of The Harrison Co. Real Estate Group is back to school us on the pre-approval process and how to bring in the right banker. You don't wanna miss her tips! Connect with Nicole: - Website - IG 5 minutes Emotional - Chinwe Esimai, Managing Director and Chief Compliance Officer for Legacy Franchises at Citigroup, Keynote Speaker, Podcast Host, and Author of Brilliance Beyond Borders is back to teach us about what it means to have 'Immigrace'. Listen for how to honor and follow your inner genius. Connect with Chinwe: -Website -Book -IG At MOMGUL, we don't want followers, we want a family - join us here: Instagram: @momgul Facebook: @momgulofficial LinkedIn: MOMGUL Website: momgul.com Contact: Say Hey a GINX MEDIA production 

MOMGUL is bringing in spring with ALL NEW Experts.   Here's your MOMGUL breakdown: 5 minutes Physical – Hosts Raquel and Kristen get real on everything from body insecurities, to mom bods, plus the physical transformations your body goes through. Preorder Raquel's book: - where'd i go? 5 minutes Financial - Meet Nicole Harrison, she’s a Multi-Million Dollar Producer PLUS Principal Broker & Owner of The Harrison Co. Real Estate Group and when she’s not kicking butt and taking names, this Girlboss with the biggest heart is always there to help every client.  This month she's going to school us on the biggest myths around the buying and selling process plus when you need to bring in a Realtor. Connect with Nicole: - Website - IG 5 minutes Emotional - Meet Chinwe Esimai, she's the Managing Director and Chief Compliance Officer for Legacy Franchises at Citigroup, a Global Risk Management Expert, Keynote Speaker, Podcast Host, and Author of Brilliance Beyond Borders which is a MUST read on shelves right now. This month she's going to share stories from her book to motivate us to embrace our genius and live life to our fullest purpose and potential. Connect with Chinwe: -Website -Book -IG At MOMGUL, we don't want followers, we want a family - join us here: Instagram: @momgul Facebook: @momgulofficial LinkedIn: MOMGUL Website: momgul.com Contact: Say Hey a GINX MEDIA production 

Here's your MOMGUL breakdown: 5 minutes Physical – It's our last week with celebrity makeup artist and Ouli’s Ointment Founder Stephanie G-M. She is going to share her favorite tips for busy moms and the importance of combining steps to simplify your beauty routine. Also, she's giving listeners a huge discount. Use the code "MOMGUL22" at Ouli's Ointment for 20% her amazing simple & adaptable products! Connect with Stephanie: -Website -Products -IG 5 minutes Financial – Raquel and Kristen share stories around the importance of investing in yourself.  Listen to find out how they are doing just that, and how you can too! Preorder Raquel's book: -Book 5 minutes Emotional - It’s our final week talking Emotions with the amazing Kaitlin Soule, Licensed Therapist, and Author of A Little Less of a Hot Mess. She is back to empower us to say YES to ourselves and help us reclaim our life! Connect with Kaitlin: -Website -Book -IG At MOMGUL, we don't want followers, we want a family - join us here: Instagram: @momgul Facebook: @momgulofficial LinkedIn: MOMGUL Website: momgul.com Contact: Say Hey a GINX MEDIA production 

Here's your MOMGUL breakdown: 5 minutes Physical – Stephanie G-M, celebrity makeup artist who has worked with Alexa Chung, Cara Delevigne & Elle McPherson and been featured in Glamour, Marie Claire, and Vogue is back to teach us how to understand what's exactly in our products. Listen to find out which brands match our beliefs. Also, she's giving listeners a huge discount. Use the code "MOMGUL22" at Ouli's Ointment for 20% her amazing simple & adaptable products! Connect with Stephanie: -Website -Products -IG 5 minutes Financial – Raquel and Kristen give tips on 'Adventure Funds' & how they can help teach ourselves and kids about saving for special things. We all know money doesn't grow on trees, so find out how to bring your kiddos along on this money saving journey. 5 minutes Emotional - Kaitlin Soule, Licensed Therapist, Anxiety and Maternal Mental Health Expert, and Author of A Little Less of a Hot Mess is back to show us how to restore our sense of self.  So often we pay attention to the little things but none of that stuff matters in the end. Listen to find out what really matters and what you can do to help you through! Connect with Kaitlin: -Website -Book -IG At MOMGUL, we don't want followers, we want a family - join us here: Instagram: @momgul Facebook: @momgulofficial LinkedIn: MOMGUL Website: momgul.com Contact: Say Hey a GINX MEDIA production 

Here's your MOMGUL breakdown: 5 minutes Physical – Stephanie G-M, celebrity makeup artist who has worked with Alexa Chung, Cara Delevigne & Elle McPherson and been featured in Glamour, Marie Claire, and Vogue is back to share tips for tired moms. Sign us up! Also, she's giving listeners a huge discount. Use the code "MOMGUL22" at Ouli's Ointment for 20% her amazing simple & adaptable products! Connect with Stephanie: -Website -Products -IG 5 minutes Financial – Raquel and Kristen are keeping it real and talking about money comparisons. Did you know that kids begin to understand money and what others have vs. what they don't around age 8/9?  Listen to find out how to tackle those tough conversations. 5 minutes Emotional - Kaitlin Soule, Licensed Therapist, Anxiety and Maternal Mental Health Expert, and Author of A Little Less of a Hot Mess is back to teach us how to challenge our beliefs...hey we're human and can't do it all, but we can rewrite our story with more self-compassion and grace.  Find out how! Connect with Kaitlin: -Website -Book -IG At MOMGUL, we don't want followers, we want a family - join us here: Instagram: @momgul Facebook: @momgulofficial LinkedIn: MOMGUL Website: momgul.com Contact: Say Hey a GINX MEDIA production 

MOMGUL is feeling lucky this March with ALL NEW Experts.   Here's your MOMGUL breakdown: 5 minutes Physical – Meet Stephanie G-M, a celebrity makeup artist who has worked with the likes of Alexa Chung, Cara Delevigne & Elle McPherson AND has been featured in Glamour, Marie Claire, and Vogue.  She a mom of two who knows a thing or two about Makeup and nothing is off limits.  Listen to find out hacks, tips for tired moms and the one product you need in your life ASAP! Also, she's giving listeners a huge discount. Use the code "MOMGUL22" at Ouli's Ointment for 20% her amazing simple & adaptable products! Connect with Stephanie: -Website -Products -IG 5 minutes Financial – Raquel and Kristen are talking money this month and covering everything over the rainbow from paying your kids to stay off social to 'investing' in yourself! Find out if they put their money where their mouth is! 5 minutes Emotional - Meet Kaitlin Soule, she’s a Licensed Therapist, Anxiety and Maternal Mental Health Expert, and Author of A Little Less of a Hot Mess. Her mission is to empower today’s moms to say YES to themselves so they can live in line with their values, instead of guilt and fear.  This month she's going to teach us how to do just that while helping us rewrite our story.  Connect with Kaitlin: -Website -Book -IG At MOMGUL, we don't want followers, we want a family - join us here: Instagram: @momgul Facebook: @momgulofficial LinkedIn: MOMGUL Website: momgul.com Contact: Say Hey a GINX MEDIA production 

Here's your MOMGUL breakdown: 5 minutes Physical – It's the final week where Raquel and Kristen are talking  'cleanses,' and this week it's all about expectations and that it's okay to lower the bar. 5 minutes Financial – Fran Hauser, startup investor, speaker, and author of Embrace the Work, Love Your Career  is back for one last week with advice on reflecting and resetting in our careers using mindfulness.  Listen to find out her morning ritual, and how you can implement mindfulness in your daily routine. Connect with Fran: -Website -Buy the Book -Books -IG -Frans Bookshelf 5 minutes Emotional - Kristen Glosserman, Executive, Life Coach and author of If It’s Not Right, Go Left  is back to share some last minute tips with us on how we can start living directionally.  Now's the time to close your eyes and move towards that vision!   Connect with Kristen: -Website -Buy the Book -IG At MOMGUL, we don't want followers, we want a family - join us here: Instagram: @momgul Facebook: @momgulofficial LinkedIn: MOMGUL Website: momgul.com Contact: Say Hey a GINX MEDIA production 

Here's your MOMGUL breakdown: 5 minutes Physical – This week Raquel and Kristen are 'Cleansing' their environments, because nothing warms the heart like storage & organization. Listen to find out how to get a jump start on your spring cleaning. 5 minutes Financial – Fran Hauser, author, keynote speaker and startup investor who is passionate about helping women build fulfilling careers and successful businesses is back and sharing tips from her new book, Embrace the Work, Love Your Career  with advice on how to “Know Your Value" - a topic that us women are often too humble about. Connect with Fran: -Website -Buy the Book -Books -IG -Frans Bookshelf 5 minutes Emotional - Kristen Glosserman, Executive, Life Coach and author of If It’s Not Right, Go Left  is back and keeping it real by helping us get through the "Wine-ing" period, and we’re not talking about toddlers here, we’re talking about Wine, literally…the kind you drink!   Connect with Kristen: -Website -Buy the Book -IG At MOMGUL, we don't want followers, we want a family - join us here: Instagram: @momgul Facebook: @momgulofficial LinkedIn: MOMGUL Website: momgul.com Contact: Say Hey a GINX MEDIA production 

Here's your MOMGUL breakdown: 5 minutes Physical – This week Raquel and Kristen are 'Cleansing' themselves and dishing on the tools they use that are not only good for the planet and our bodies, BUT also developed by humans with vaginas. Get the Goods: -Shop the HoneyPot Co -Shop BIG BEE little bee 5 minutes Financial – Fran Hauser, author, keynote speaker and startup investor who is passionate about helping women build fulfilling careers and successful businesses is back and sharing tips from her new book, Embrace the Work, Love Your Career  with tips on how to create more time AND space in our careers and lives. Connect with Fran: -Website -Buy the Book -Books -IG -Frans Bookshelf 5 minutes Emotional - Kristen Glosserman, Executive, Life Coach and author of If It’s Not Right, Go Left  is back to helps us with energy allocation.  She teaches us how to focus on what we 'can' control AND how to put our energy in the right places. Connect with Kristen: -Website -Buy the Book -IG At MOMGUL, we don't want followers, we want a family - join us here: Instagram: @momgul Facebook: @momgulofficial LinkedIn: MOMGUL Website: momgul.com Contact: Say Hey a GINX MEDIA production 

MOMGUL is feeling the love this February with ALL NEW Experts.   Here's your MOMGUL breakdown: 5 minutes Physical – Raquel and Kristen are talking 'Cleanses' and not the juice kind.  Instead they dish on how we can cleanse ourselves, our environment, and our expectations. If you thought Mila Kunis's bathing comments were controversial, just wait until you hear theirs! 5 minutes Financial – Meet Fran Hauser, she’s an author, keynote speaker and startup investor who is passionate about helping women build fulfilling careers and successful businesses. Her last book The Myth of the Nice Girl was voted the Best Business Book of the Year in 2018 by Audible and had raving fans including Ariana Huffington, GOOP, and of course ourselves! Her next book, Embrace the Work, Love Your Career hits shelves in March, and this month she’s going  to help us do just that!  Connect with Fran: -Website -Books -IG -Frans Bookshelf 5 minutes Emotional - Meet Kristen Glosserman, she's an Executive and Life Coach who “gets” people and loves parenting. Plus she’s also the author of If It’s Not Right, Go Left and lives and works by her motto, #HopeThisHelps. Her goal is to help her clients enjoy work and life more...sign us up! Connect with Kristen: -Website -Book -IG At MOMGUL, we don't want followers, we want a family - join us here: Instagram: @momgul Facebook: @momgulofficial LinkedIn: MOMGUL Website: momgul.com Contact: Say Hey a GINX MEDIA production 

Here's your MOMGUL breakdown: 5 minutes Physical – Zarina Del, Holistic Beauty & Face Yoga Specialist and Manisha Morgan, Certified Evidence-Based Nutritionist are for the final week of January to spill their favorite holistic beauty treatments from around the globe! Connect with Zarina & Manisha: -The Face and Body Academy (FAB) -Sign up for their 12 Week Nutrition & Lifestyle & Face Yoga Program 5 minutes Financial – Allison Long Pettine, Founding Partner of Crescent Ridge Partners & Ad Astra Ventures is talks all things venture capital and the different ways to fund a business.  Connect with Allison: -Ad Astra Ventures 5 minutes Emotional - Raquel and Kristen talk about their girl crush on Dolly Parton and give a rundown of their favorite quotes! At MOMGUL, we don't want followers, we want a family - join us here: Instagram: @momgul Facebook: @momgulofficial LinkedIn: MOMGUL Website: momgul.com Contact: Say Hey a GINX MEDIA production 

Here's your MOMGUL breakdown: 5 minutes Physical – Zarina Del, Holistic Beauty & Face Yoga Specialist and Manisha Morgan, Certified Evidence-Based Nutritionist are back to share the benefits of Face Yoga AND why we all need this type of Namaste in our lives! Connect with Zarina & Manisha: -The Face and Body Academy (FAB) -Sign up for their 12 Week Nutrition & Lifestyle & Face Yoga Program 5 minutes Financial – Ever have an idea for a business, but have no idea where to begin? Allison Long Pettine, Founding Partner of Crescent Ridge Partners & Ad Astra Ventures is here to break down all the steps to start your dream business! Connect with Allison: -Ad Astra Ventures 5 minutes Emotional - Raquel and Kristen talk about self accountability and pushing through those goals.  Now is the time to set timelines for ourselves. At MOMGUL, we don't want followers, we want a family - join us here: Instagram: @momgul Facebook: @momgulofficial LinkedIn: MOMGUL Website: momgul.com Contact: Say Hey a GINX MEDIA production 

Here's your MOMGUL breakdown: 5 minutes Physical – Zarina Del, Holistic Beauty & Face Yoga Specialist and Manisha Morgan, Certified Evidence-Based Nutritionist are back to share the benefits of Face Yoga AND why we all need this type of Namaste in our lives! Connect with Zarina & Manisha: -The Face and Body Academy (FAB) -Sign up for their 12 Week Nutrition & Lifestyle & Face Yoga Program 5 minutes Financial – Allison Long Pettine, Founding Partner of Crescent Ridge Partners & Ad Astra Ventures is here to help us see ourselves as leaders AND get us comfortable with taking risks!  Connect with Allison: -Ad Astra Ventures 5 minutes Emotional - Raquel and Kristen talk about self accountability and pushing through those goals.  Now is the time to set timelines for ourselves. At MOMGUL, we don't want followers, we want a family - join us here: Instagram: @momgul Facebook: @momgulofficial LinkedIn: MOMGUL Website: momgul.com Contact: Say Hey a GINX MEDIA production 

Ready to jump into the new year with us!! MOMGUL is officially back with ALL NEW Experts.   Here's your MOMGUL breakdown: 5 minutes Physical – Meet Zarina Del, Holistic Beauty & Face Yoga Specialist all the way from Australia AND Manisha Morgan, Certified Evidence-Based Nutritionist joining us all the way from the UK. This month they are going to empower us towards our BEST version of our face and body.  Connect with Zarina & Manisha: -The Face and Body Academy (FAB) -Sign up for their 12 Week Nutrition & Lifestyle & Face Yoga Program 5 minutes Financial – Meet Allison Long Pettine, Founding Partner of Crescent Ridge Partners & Ad Astra Ventures.  Her goal is to help female founders change the way they see themselves and the world in order to successfully fund, grow, and scale their businesses. She's breaking down all you need to start and fund your business in the month of January! Connect with Allison: -Ad Astra Ventures 5 minutes Emotional - Raquel and Kristen are labeling 2022 as the year of 'The Come Up'  listen to find out why and learn what's included in their vision boards for this year. At MOMGUL, we don't want followers, we want a family - join us here: Instagram: @momgul Facebook: @momgulofficial LinkedIn: MOMGUL Website: momgul.com Contact: Say Hey a GINX MEDIA production