Move Through Motivation Podcast

Grant from Team NEGU joins us to discuss the story behind Team NEGU at the Jessie Rees Foundation. Get inspired and motivated to join us in this years 24 Hour Challenge benefitting this great cause! This years 24 Hour challenge is going virtual and international. Tune in to hear the details of this exciting event. Anyone from around the world can register and compete for the ultimate bragging rights while raising funds for a great charity! For more information or to register: movethroughmotivation.com/24-hour-challenge Follow along, join, just move! Available on Spotify, Apple Podcasts, Google Podcast, PocketCast, and more. http://www.movethroughmotivation.org http://www.Instagram.com/move_through_motivation http://www.facebook.com/movethroughmotivation

You read right, Don't Be A Cheeto Finger Troll! If you're wondering what that means, listen to this episode. I promise we were just as confused as you... Follow along, join, just move! Available on Spotify, Apple Podcasts, Google Podcast, PocketCast, and more. http://www.movethroughmotivation.org http://www.Instagram.com/move_through_motivation http://www.facebook.com/movethroughmotivation

It's officially been a full year of Just Move! We've held events every month for a year straight building a stronger, healthier, and more inclusive community. Join us each month as we walk, run, bike, and scooter our way to a stronger city. Follow along, join, just move! Available on Spotify, Apple Podcasts, Google Podcast, PocketCast, and more. http://www.movethroughmotivation.org http://www.Instagram.com/move_through_motivation http://www.facebook.com/movethroughmotivation

In this episode of the podcast we discuss passion and whether discipline go hand in hand. If you are passionate do you need discipline or does having discipline mean you are passionate? We'd love to hear your thoughts! Follow along, join, just move! Available on Spotify, Apple Podcasts, Google Podcast, PocketCast, and more. http://www.movethroughmotivation.org http://www.Instagram.com/move_through_motivation http://www.facebook.com/movethroughmotivation

This years 24 Hour challenge is going virtual and international. Tune in to hear the details of this exciting event. Anyone from around the world can register and compete for the ultimate bragging rights while raising funds for a great cause! For more information or to register: movethroughmotivation.com/24-hour-challenge Follow along, join, just move! Available on Spotify, Apple Podcasts, Google Podcast, PocketCast, and more. http://www.movethroughmotivation.org http://www.Instagram.com/move_through_motivation http://www.facebook.com/movethroughmotivation

What were some dreams you had growing up and where are you in the journey to make those dreams a reality? We discuss our dreams, where we are at currently, and how those dreams have changed and morphed over the years.\r\n\nFollow along, join, just move! Available on Spotify, Apple Podcasts, Google Podcast, PocketCast, and more.\r\n\nhttp://www.movethroughmotivation.org\r\n\nhttp://www.Instagram.com/move_through_motivation\r\n\nhttp://www.facebook.com/movethroughmotivation\r\n

Tune in to hear about next weekends competition in Eastvale after our next Just Move event (April 17, 2021). Prizes for top finishers in each category. As we get back into the swing of pre-covid life, make this your first major outing and work on your health now!\r\n\n\r\n\r\n\nApril 17, 2021 @ 10:00am\r\n\nEastvale Community Park\r\n\n12750 Citrus Street\r\n\nEastvale, CA. 92880\r\n\n\r\n\r\n\nFollow along, join, just move! Available on Spotify, Apple Podcasts, Google Podcast, PocketCast, and more.\r\n\nhttp://www.movethroughmotivation.org\r\n\nhttp://www.Instagram.com/move_through_motivation\r\n\nhttp://www.facebook.com/movethroughmotivation\r\n

Communication is key to understanding differences, having empathy, and resolving conflict. In this episode we discuss current events, the 24 Hour Challenge, Just Move, and how to deal with conflict.\r\n\nFollow along, join, just move! Available on Spotify, Apple Podcasts, Google Podcast, PocketCast, and more.\r\n\nhttp://www.movethroughmotivation.org\r\n\nhttp://www.Instagram.com/move_through_motivation\r\n\nhttp://www.facebook.com/movethroughmotivation\r\n

In this episode of the Podcast, we discuss our next Just Move event and the big news about this years interactive 24 Hour Challenge, benefitting the Jesse Rees foundation. Stay tuned for more info on how you can participate in competing and raising funds for this awesome charity! We also discuss how energy in situations affects us and how we respond. It opens up an interesting discussion on what each person gets out of certain situations.\r\n\nFollow along, join, just move! Available on Spotify, Apple Podcasts, Google Podcast, PocketCast, and more.\r\n\nhttp://www.movethroughmotivation.org\r\n\nhttp://www.Instagram.com/move_through_motivation\r\n\nhttp://www.facebook.com/movethroughmotivation\r\n

In this episode of the podcast, we discuss who inspired and inspires us. We also talk about a humbling situation with Matt Olson that ends up in a mess. Follow along, join, just move!\nAvailable on Spotify, Apple Podcasts, Google Podcast, PocketCast, and more.\nhttp://www.Instagram.com/move_through_motivation\nhttp://www.facebook.com/movethroughmotivation

Matt and Jon discuss recent bouts with anxiety. Follow along, join, just move! Available on Spotify, Apple Podcasts, Google Podcast, PocketCast, and more. http://www.Instagram.com/move_through_motivation http://www.facebook.com/movethroughmotivation

In this episode we are joined by our friend Barry Hill aka Barry the Bomber. He’s a father, coach, motivator, and all around good guy. He volunteers at every MTM event! Follow along, join, just move! Available on Spotify, Apple Podcasts, Google Podcast, PocketCast, and more. http://www.Instagram.com/move_through_motivation http://www.facebook.com/movethroughmotivation

The 100 Mile Challenge has officially begun! It’s not too late to register! The winners receive a prize package and cash. Anyone can join in on this virtual challenge. Visit movethroughmotivation.com/100-mile-challenge for more info and to register. Follow along, join, just move! Available on Spotify, Apple Podcasts, Google Podcast, PocketCast, and more. http://www.Instagram.com/move_through_motivation http://www.facebook.com/movethroughmotivation

In this episode of the podcast, we announce our 2021, 100 Mile Challenge. It’s a challenge aimed at getting people moving as well as giving you a reason to get out and exercise. The winners receive a prize package and cash. Anyone can join in on this virtual challenge. Visit movethroughmotivation.com/100-mile-challenge for more info and to register. Follow along, join, just move! Available on Spotify, Apple Podcasts, Google Podcast, PocketCast, and more. http://www.Instagram.com/move_through_motivation http://www.facebook.com/movethroughmotivation

In this episode of the podcast, we chat with our friend Alex Frazier about happenings in the community and about our Holiday Toy Drive coming up this Saturday at our Just Move Event. Listen for more details and join us! Bring a new unwrapped toy for local children in need for Christmas! Saturday December 12, 2020 Eastvale Community Park - 12750 Citrus St. Eastvale, CA 7:30am-9:30am Follow along, join, just move! Available on Spotify, Apple Podcasts, Google Podcast, PocketCast, and more. http://www.Instagram.com/move_through_motivation http://www.facebook.com/movethroughmotivation

In this episode of the podcast, we learn the importance of mentorship and the long term impact it has on your life. Have you taken the time to mentor someone, or were you mentored yourself?  Matt Olson's college and life mentor Thomas Rhoads joins us today! Follow along, join, just move! Available on Spotify, Apple Podcasts, Google Podcast, PocketCast, and more. http://www.Instagram.com/move_through_motivation http://www.facebook.com/movethroughmotivation

What are you thankful for? In this crazy year of 2020, there's plenty to be thankful for. No one is guaranteed tomorrow, so make it known today what you are thankful for! Follow along, join, just move! Available on Spotify, Apple Podcasts, Google Podcast, PocketCast, and more. http://www.Instagram.com/move_through_motivation http://www.facebook.com/movethroughmotivation

For whatever reason, sometimes a loss hits us harder. Is it the close bond we share, the memories, or is it something else? In this episode Matt talks about struggling with a recent loss. Follow along, join, just move! Available on Spotify, Apple Podcasts, Google Podcast, PocketCast, and more. http://www.Instagram.com/move_through_motivation http://www.facebook.com/movethroughmotivation

With less than 2 months remaining in 2020, Jon gives us an update on this years weight loss challenge. Will he meet his goal?!?! Follow along, join, just move! Available on Spotify, Apple Podcasts, Google Podcast, PocketCast, and more. http://www.Instagram.com/move_through_motivation http://www.facebook.com/movethroughmotivation

Did you think you'd tune in today and realize you could actually save a life? Listen to this episode on the incredibly simple way you can save a life by joining us at our next Just Move Campaign event this Saturday, November 7th! Join us November 7th to Be The Match! 7:30am-9:30am Eastvale Community Park 12750 Citrus St. Eastvale, CA Follow along, join, just move! Available on Spotify, Apple Podcasts, Google Podcast, PocketCast, and more. http://www.Instagram.com/move_through_motivation http://www.facebook.com/movethroughmotivation