Moving2Live

Rhys Crosswell (in his own words): As a coach I want to inspire and educate people on how to become the best they can and encourage people to push themselves to limits they may not consider possible. I love running … Continue reading →

Nick Baldwin (in his own words): Former professional triathlete turned father! Show Notes: Nick Baldwin, contact info: E-mail: nick@endurancemovement.com Website: www.endurancemovement.com Instagram: https://www.instagram.com/endurancemovement/ Facebook: https://www.facebook.com/theendurancemovement Links mentioned in the Podcast: Dr. Kate Baldwin (PhD): Physiotherapist. Exercise and Sport Scientist. PhD … Continue reading →

Roger W. Earle, MA, CSCS,*D, NSCA-CPT,*D, RSCC,*D, has over 35 years of experience as a personal trainer, competitive sport conditioning coach, and behavior modification facilitator all ages and fitness levels. Currently, Earle is a senior acquisitions editor in the trade and professional division at Human Kinetics. Previously, Earle was the associate executive director and the director of exam development for the certification arm of the NSCA and the strength and conditioning director and faculty member at Creighton University. Earle competes in obstacle course racing, and he has thirty-four top 5 placings in his open age group in Spartan races. Show Notes: Roger Earle, contact info: E-mail: roger.w.earle@gmail.com Instagram: https://www.instagram.com/rogerocrwc/ LinkedIn: https://www.linkedin.com/in/rogerearle/ Links mentioned in the Podcast: Human Kinetics, Publisher https://us.humankinetics.com Creighton University, Omaha, Nebraska https://www.creighton.edu University of Nebraska, Omaha https://www.unomaha.edu National Strength and Conditioning Association (NSCA) https://www.nsca.com Information about NSCA Certifications: https://www.nsca.com/certification-overview/ NSCA Strength and Conditioning Journal (SCJ) https://www.nsca.com/education/journals/strength-and-conditioning-journal/ Robert Linkul, MS, NSCA-CPT,*D, CSCS,*D Training the Older Adult (TOA) https://www.trainingtheolderadult.com Check out the Moving2Live Podcast episode featuring Robert Linkul, released 9/22/21; link to podcast: https://moving2live.blubrry.com/2021/09/22/raining-the-older-adult-robert-linkul-ms-cscsd-nsca-cptd-fnsca-t/ Spartan Race https://www.spartan.com Whoop, Wearable Technology Company https://www.whoop.com Long Term Athletic Development Check out the Moving2Live Podcast episode featuring Rick Howard and Tony Moreno discussing Long Term Athletic Development, released 3/11/20; link to podcast: http://www.moving2live.com/2020/03/11/long-term-athletic-development-with-rick-howard-and-tony-moreno/ Contact Info for Moving2Live: Web: Moving2Live Email: mov2liv@gmail.com Twitter: @_mov2liv Instagram: @_mov2liv Facebook Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org Facebook Twitter LinkedIn

Tom Cormier (in his own words): Tom is an exercise professional who has his Master’s Degree in Performance Science, has obtained multiple certifications including the CSCS,*D, USA Weightlifting, and Kettlebell Instructor, as well as having approximately 20 years of experience in the fitness industry. He is the Manager for Commercial Operations and Global Academic Support for Setanta College, focusing on growth and development primarily in the U.S, while supporting Setanta College students around the world. Outside of his primary job, it is his passion to push the fitness industry forward by writing, researching, reading, and volunteering. Show Notes: Tom Cormier, contact info: E-mail: twcormier@gmail.com LinkedIn: https://www.linkedin.com/in/atomicstrongtc/ Facebook: https://www.facebook.com/tom.cormier.9 Links mentioned in the Podcast: Setanta College https://www.setantacollege.com Human Kinetics, Publisher https://us.humankinetics.com Stetson University, DeLand, FL https://www.stetson.edu National Strength and Conditioning Association (NSCA) https://www.nsca.com Information about NSCA Certifications: https://www.nsca.com/certification-overview/ USA Weightlifting (USAW) Coaching Courses https://www.teamusa.org/USA-Weightlifting/Coaching/Coaching-Courses/USAW-Level-1 Functional Movement Systems (FMS) Certification https://www.functionalmovement.com/store/35/fms_level_1_online_course Bret Contreras, PhD, CSCS https://bretcontreras.com Nick Tumminello https://nicktumminello.com NSCA Strength and Conditioning Journal (SCJ) https://www.nsca.com/education/journals/strength-and-conditioning-journal/ Robert Linkul, MS, NSCA-CPT*D, CSCS*D Training the Older Adult (TOA) https://www.trainingtheolderadult.com Check out the Moving2Live Podcast episode featuring Robert Linkul, released 9/22/21; link to podcast: https://moving2live.blubrry.com/2021/09/22/raining-the-older-adult-robert-linkul-ms-cscsd-nsca-cptd-fnsca-t/ Eric Cressey, Cressey Sports Performance https://ericcressey.com Mike Boyle Strength and Conditioning https://www.bodybyboyle.com Loren Landow, Landow Performance https://landowperformance.com Tony Gentilcore https://tonygentilcore.com American College of Sports Medicine (ACSM) https://www.acsm.org Dr. John Rusin, Pain Free Performance Specialist Certification https://drjohnrusin.com/ppsc/ Contact Info for Moving2Live: Web: Moving2Live Email: mov2liv@gmail.com Twitter: @_mov2liv Instagram: @_mov2liv Facebook Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org Facebook Twitter LinkedIn

Labrador Lesson for 10-20-22: The Labs once again asked Ben to be their spokesperson to tell you a dog is a part of your family. Check out the video, or just read their wise words. You don’t need technology to … Continue reading →

Labrador Lesson for 10/13/22: Dogs are not accoutrements. The Labs once again asked Ben to be their spokesperson to tell you a dog is a part of your family. Check out the video, or just read their wise words. When … Continue reading →

Labrador Lesson for 10/6/22: Be proactive about your health. The Labs wanted to talk about being proactive about creating a healthy lifestyle. They asked Ben to help out with the lesson…check out the video…or just read along for the essentials. … Continue reading →

Labrador Lesson for 9/29/22: Dog Walk Essentials. The Labs wanted to share the essentials for a safe, fun dog walk. They asked Ben to help out with the lesson…check out the video…or just read along for the essentials. The most … Continue reading →

Kate Baldwin (in her own words): Physiotherapist. Exercise and Sport Scientist. PhD examining strength training in long-distance triathletes. Created own physiotherapy and exercise clinic based on the philosophy that ‘movement is medicine’ Show Notes: Kate Baldwin, contact info: Website: https://www.endurancemovement.com/ LinkedIn: https://www.linkedin.com/in/kate-baldwin-329085112/ Instagram: https://www.instagram.com/endurancemovement/ Facebook: https://www.facebook.com/theendurancemovement Links mentioned in the Podcast: Don Moxley has been interviewed 3 times on the Moving2Live Podcast. His first interview was released in 2 parts on 4/4/18 and 4/18/18 (Train, Recover, Win & Ohio State University Wrestling); link to Part 1: http://www.moving2live.com/2018/04/04/podcast-14-18-don-moxley-train-recover-win-osu-wrestling/ The second interview was released on 12-12-18 (Cannabinoids and Recovery); link: http://www.moving2live.com/2018/12/12/podcast-4518-don-moxley-applied-sports-scientist-on-cannabinoids-recovery/ The third interview was released on 12-16-20 (Longevity and Personal Mission Statement); link: http://www.moving2live.com/2020/12/16/don-moxley-longevity-labs-a-mission-driven-rather-than-vocation-driven-professional/ Contact Info for Moving2Live: Web: Moving2Live Email: mov2liv@gmail.com Twitter: @_mov2liv Instagram: @_mov2liv Facebook Listen to podcasts on YouTube Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org Facebook Twitter LinkedIn

This week’s FitLabPGH Podcast release is a video podcast providing a look inside the FitLabPGH Snack Bin. This is what WE use to fuel our 60-90+ minute movement sessions…primarily hiking, biking, and running. If you are looking for individual advice … Continue reading →

This week’s FitLabPGH Podcast release is a video podcast: Comfort Tips for Chilly Cycling. Yes, Spring is coming, but in Western PA, there is still plenty of chilly weather ahead before we start talking about Summer Survival Tips. We encourage … Continue reading →

This week’s FitLabPGH Podcast release is a video podcast: Why Do We Leash the Labradors? People who follow FitLabPGH may wonder why the Labs are “always” leashed. First, we’ll note that the Labs spend the vast majority of their lives … Continue reading →

This week’s FitLabPGH Podcast release is a video podcast: Bearclaw Bicycle Co. Tōwmak Review We encourage everyone to make movement a lifestyle…one of the ways we make movement a lifestyle is by obtaining the tools and toys to allow us … Continue reading →

Robert Linkul is the owner of TOA (TrainingTheOlderAdult.com) a personal training studio and online continued education provider for fitness professionals in Shingle Springs, California. Robert is an internationally known continued education provider for fitness professionals with his area of expertise being in resistance training strategies for the Older Adult with physical limitations and/or decreased quality of life. Linkul has his master’s degree in personal training, is the NSCAs 2012 Personal Trainer of the Year award winner and a 2017 NSCA Fellowship inductee. Show Notes: Robert Linkul, contact info: E-mail: robertlinkul@gmail.com Website: https://www.trainingtheolderadult.com Facebook: https://www.facebook.com/trainingtheolderadult/ Instagram: https://www.instagram.com/robertlinkul/ Links mentioned in the Podcast: National Strength and Conditioning Association (NSCA) https://www.nsca.com National Academy of Sports Medicine (NASM) https://www.nasm.org American College of Sports Medicine (ACSM) https://www.acsm.org American Council on Exercise (ACE) https://www.acefitness.org Dan John, Wandering Weights Newsletter http://danjohn.net Dr. Stuart McGill https://www.backfitpro.com Alwyn Cosgrove, Results Fitness University https://www.resultsfitnessuniversity.com/alwyncosgrove Loren Landow, Denver Broncos, Strength and Conditioning Coach https://landowperformance.com Brad Schoenfeld, PhD, CSCS http://www.lookgreatnaked.com/blog/ Nick Tumminello https://nicktumminello.com/author/nick/ The Stoic Strength Coach https://stoicstrengthcoach.com Tony Gentilcore https://tonygentilcore.com Brett Bartholomew https://brettbartholomew.net Contact Info for Moving2Live: Web: Moving2Live Email: mov2liv@gmail.com Twitter: @_mov2liv Instagram: @_mov2liv Facebook Listen to podcasts on YouTube Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org   Facebook Twitter LinkedIn

Chris Bishop, PhD, ASCC, FHEA is a Senior Lecturer in Strength and Conditioning at the London Sport Institute, where he is the Programme Leader for the MSc in Strength and Conditioning. Chris also serves as the current Chair of the Board of Directors for the UK Strength and Conditioning Association. Show Notes: Chris Bishop, contact info: E-mail: C.Bishop@mdx.ac.uk Website: https://www.researchgate.net/profile/Chris-Bishop-2 Twitter: https://twitter.com/DrChrisBishop  Links mentioned in the Podcast: Paul Thompson, Masters Runner https://liveboulderrunbolder.wordpress.com check out the Moving2Live Podcast episode featuring Paul Thompson, released 1/27/21; link: http://www.moving2live.com/2021/01/27/paul-thompson-masters-runner/ National Academy of Sports Medicine (NASM) https://www.nasm.org UK Strength and Conditioning Association (UKSCA) https://www.uksca.org.uk/home National Strength and Conditioning Association (NSCA) https://www.nsca.com Contact Info for Moving2Live: Web: Moving2Live Email: mov2liv@gmail.com Twitter: @_mov2liv Instagram: @_mov2liv Facebook Listen to podcasts on YouTube Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org Facebook Twitter LinkedIn

This week’s FitLabPGH Podcast release is a video podcast: Fat Bikes…They’re Not Just for Winter. Perhaps you’ve seen someone riding a fat bike in the snow…or an electric fat bike (eBike) on a local trail…today we’re sharing a few pros … Continue reading →

Moving2Live interviewed Tim Stevenson and David ‘Jacko’ Jackson, Co-Founders of the School of Calisthenics. Learn more about the School of Calisthenics at https://schoolofcalisthenics.com ; check out their podcast at https://schoolofcalisthenics.com/category/podcasts/ and see below for more about Tim and Jacko. Tim Stevenson has been a strength and conditioning coach for 13 years and has spent much of this time working within Paralympic Sport. Tim completed his Masters in Exercise Physiology in 2015 and was selected to be part of the ParalympicsGB team for the Rio Games. Later in 2016 with David Jackson he co-founded the School of Calisthenics. Tim has led the strength and conditioning programme at British Para-Swimming since 2016 and continues to provide consultancy services in both physical preparation and development of the performance system. More recently he has used his own personal experience of shoulder injury and years of experience training athletes in overhead sports to launch a new project, Dynamic Shoulder Conditioning, a specialist coaching and education service that helps strength coaches to scale their athletes’ upper body performance and create truly high performing shoulders. David ‘Jacko’ Jackson was a professional rugby player for 14 years until his career was cut short due to a head injury. Jacko is now a UKSCA Accredited Strength and Conditioning coach supporting Paralympic athletes and also works with them using his performance lifestyle experience, sports nutrition and psychology qualifications. He is a certified Performance Enhancement and Corrective Exercise Specialist and has trained athletes to win major medals on the world stage. If he didn’t already have enough qualifications, he also has a Masters in engineering and a PGCE in teaching. Show Notes: School of Calisthenics, Tim Stevenson and David Jackson, contact info: E-mail: tim@schoolofcalisthenics.com david@schoolofcalisthenics.com Website: https://schoolofcalisthenics.com Instagram: https://www.instagram.com/schoolofcalisthenics/ Facebook: https://www.facebook.com/SchoolOfCalisthenics/ Twitter: https://twitter.com/SchoolOfCali YouTube: https://www.youtube.com/channel/UCKIPOflZbfGRM8-IehI775w Links mentioned in the Podcast: Chris Bishop, PhD https://www.researchgate.net/profile/Chris-Bishop-2 UK Strength and Conditioning Association (UKSCA) https://www.uksca.org.uk/home Think Again, by Adam Grant https://www.adamgrant.net/book/think-again/ Play: How It Shapes the Brain, Opens the Imagination, and Invigorates the Soul, by Stuart Brown, M.D., with Christopher Vaughan https://www.amazon.com/Play-Shapes-Brain-Imagination-Invigorates-ebook/dp/B001SCK720 Contact Info for Moving2Live: Web: Moving2Live Email: mov2liv@gmail.com Twitter: @_mov2liv Instagram: @_mov2liv Facebook Listen to podcasts on YouTube Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org Facebook Twitter LinkedIn

This week’s FitLabPGH Podcast release is a video podcast providing tips for making your dog(s) part of your active lifestyle. If you are looking for individual advice on dog health and nutrition, we STRONGLY encourage you to consult your veterinarian. … Continue reading →

In case you missed it, the Moving2Live Podcast wants you to check out our podcast interview with Connor Moriarty of Reset Outdoors. This episode was originally released on 4/7/21 – the show notes are available here: Show Notes. Give a listen and learn  about mental healthy, movement, being outside…and more Facebook Twitter LinkedIn

\r\n\nConnor Moriarty is a Licensed Professional Counselor (LPC) in the state of Pennsylvania and a Gallup Certified Strengths Coach. He earned a dual master’s degree from Arcadia University in International Peace and Conflict Resolution and Counseling Psychology with a certification in Trauma and Recovery.\r\n\nWhile his work is grounded in validated theories and techniques, Connor is also creative, continuously developing his capacity for meeting client needs with innovative strategies. Connor feels most at peace in the great outdoors. He is most drawn to water and trees, particularly places where there are both! Connor is a certified ACA level 1 kayak and stand up paddle board instructor. Since integrating CliftonStrengths into his work, Connor’s approach has become even more unique and effective. With a focus on behavioral and organizational sustainability, the Reset Outdoors Ascent program is the first strengths-and-nature based team conditioning program in the United States.\r\n\nShow Notes: Connor Moriarty, contact info:\r\n\nE-mail: connor@resetoutdoors.com\r\n\nWebsite: https://www.resetoutdoors.com\r\n\nInstagram: https://www.instagram.com/resetoutdoors/\r\n\nFacebook: https://www.facebook.com/ResetOutdoors1/\r\n\nLinkedIn: https://www.linkedin.com/company/resetoutdoors/\r\n\nLinks mentioned in the Podcast:\r\n\nDr. Suzanne Bartlett Hackenmiller\r\n\nhttps://integrativeinitiative.com\r\n\nCheck out the Moving2Live Podcast episode featuring Dr. Bartlett Hackenmiller, released 2/17/21; link: http://www.moving2live.com/2021/02/17/suzanne-bartlett-hackenmiller-md-forest-bathing-more/\r\n\nRaising the Bar: Integrity and Passion in Life and Business: The Story of Clif Bar Inc. by Gary Erickson\r\n\nhttps://www.amazon.com/Raising-Bar-Integrity-Passion-Business/dp/0787986712\r\n\nThe Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma, by Bessel van der Kolk M.D.\r\n\nhttps://www.penguinrandomhouse.com/books/313183/the-body-keeps-the-score-by-bessel-van-der-kolk-md/\r\n\nContact Info for Moving2Live:\r\n\nWeb: Moving2Live\r\n\nEmail: mov2liv@gmail.com\r\n\nTwitter: @_mov2liv\r\n\nInstagram: @_mov2liv\r\n\nFacebook\r\n\nListen to podcasts on YouTube\r\n\nCheck out our sister podcast Fitness Lab Pittsburgh– FitLabPGH\r\n\n\r\n\n\nFacebook \nTwitter \nLinkedIn\n\n