Musings For Your Wild

in today's episode, we'll immerse ourselves in a guided meditation designed to help you 🌸 visualize an environment where you truly THRIVE 🌸 Through the metaphor of a flower, we'll dive into the process of letting go of what no longer serves you and nurturing the soil of your life with everything you need to flourish. * * * 🫶 If you enjoyed this episode, please leave a rating or review on your preferred podcast platform! Your feedback helps me bring you more content that resonates and supports your journey. ❤️ For those inspired to support the podcast further, donations can be made at  paypal.me/musingsforyourwild⁠ Your contributions help me continue providing transformative experiences and resources 🫶 Thank you for being here! With Love & Wild Spirit, Musings For Your Wild xx Instagram https://www.instagram.com/musingsforyourwild/ Website https://musingsforyourwild.mailchimpsites.com

In today's episode, we'll immerse ourselves in a guided meditation designed to bring you deep into the 🌀 center of your being 🌀 where peace, bliss, and the feeling of knowing reside. In This meditation, we will be exploring the fractal nature of this universe and connecting with universal consciousness. As above, so below. As within, so without.  So, find a quiet, comfortable place where you can fully immerse yourself in this experience. * * * 🫶 If you enjoyed this episode, please leave a rating or review on your preferred podcast platform! Your feedback helps me bring you more content that resonates and supports your journey. ❤️ For those inspired to support the podcast further, donations can be made at  paypal.me/musingsforyourwild⁠ Your contributions help me continue providing transformative experiences and resources 🫶 Thank you for being here! With Love & Wild Spirit, Musings For Your Wild xx Instagram https://www.instagram.com/musingsforyourwild/ Website https://musingsforyourwild.mailchimpsites.com

In today's episode, we will explore ✨ emotions ✨. I will be creating and gently holding space for you so you can let go of resistance and start feeling. This will help you develop your emotional intelligence, your awareness, and simply shine the light of your consciousness into the places that feel stuck. We will consider emotions of boredom, sadness, and loneliness, as well as the dopamine roller-coaster effects on our ability to truly be with our emotions, and not get stuck in destructive patterns. This quick guided meditation is simple and gentle, opening up a space to come closer to yourself and your energy. So, find a quiet, comfortable place where you can fully immerse yourself in this experience. * * * 🫶 If you enjoyed this episode, please leave a rating or review on your preferred podcast platform! Your feedback helps me bring you more content that resonates and supports your journey. ❤️ For those inspired to support the podcast further, donations can be made at  paypal.me/musingsforyourwild⁠ Your contributions help me continue providing transformative experiences and resources 🫶 Thank you for being here! With Love & Wild Spirit, Musings For Your Wild xx Instagram https://www.instagram.com/musingsforyourwild/ Website https://musingsforyourwild.mailchimpsites.com

In today’s episode, we’ll engage in a guided meditation dedicated to 🙏 overcoming our limiting beliefs 🙏 These beliefs often hold us back, creating feelings of smallness, contraction, and disconnection. Through this meditation, we’ll tap into our subconscious and energy field to identify, understand, and transform these limiting patterns. This meditation is designed to help you feel lighter, more expansive, and ready to embrace a life of joy and freedom. So, find a quiet, comfortable place where you can fully immerse yourself in this experience. * * * 🫶 If you enjoyed this episode, please leave a rating or review on your preferred podcast platform! Your feedback helps me bring you more content that resonates and supports your journey. ❤️ For those inspired to support the podcast further, donations can be made at  paypal.me/musingsforyourwild⁠ Your contributions help me continue providing transformative experiences and resources 🫶 Thank you for being here! With Love & Wild Spirit, Musings For Your Wild xx Instagram https://www.instagram.com/musingsforyourwild/ Website https://musingsforyourwild.mailchimpsites.com

In today's episode, we will immerse ourselves in a guided meditation designed to help us connect with the wisdom of our 💚 heart chakra 💚 and clear the energy that keeps us stuck and unbalanced. In this sacred space, we will explore the profound energy of the heart chakra, a central point of love, compassion, and emotional harmony within our being. The heart chakra, or Anahata, is the fourth chakra in our energy system. Located in the center of the chest, it radiates with a vibrant green light, symbolizing growth, healing, and renewal. The heart chakra is the bridge between our physical and spiritual selves, governing our capacity to love unconditionally, forgive, and form deep, meaningful connections. A healthy heart chakra enables us to connect deeply with ourselves and others, cultivating empathy, kindness, and a sense of unity with all beings. When the heart chakra is balanced, we experience: Unconditional Love: We can love ourselves and others without conditions, judgments, or expectations. This pure love fosters deep connections and a sense of belonging. Compassion: We empathize with the feelings and experiences of others, responding with kindness and understanding. This compassion extends to ourselves, promoting self-care and acceptance. Emotional Harmony: We experience a balanced emotional life, where joy, peace, and contentment prevail. We can navigate challenges with grace and resilience. Forgiveness: We release past hurts and grievances, freeing ourselves from the burden of resentment. This forgiveness brings inner peace and healing. An overactive heart chakra may manifest as excessive self-sacrifice, codependency, or a tendency to smother others with love. Conversely, an underactive heart chakra might result in feelings of loneliness, isolation, and an inability to form meaningful relationships. Symptoms of heart chakra imbalances include: Emotional Instability: Frequent mood swings, excessive jealousy, or a tendency to be overly critical. Relationship Issues: Difficulty in forming or maintaining relationships, fear of intimacy, or being overly dependent on others for emotional support. Lack of Self-Love: Struggling with self-acceptance, feeling unworthy of love, or neglecting self-care. By tuning into this energy center, we’ll release stagnant energy and restore balance, allowing us to feel lighter and more aligned. This meditation will help you deeply connect with your body, listen to its whispers and messages, and discover a renewed sense of inner harmony. So, when you're ready, find a quiet, comfortable space, and let’s begin this transformative journey together. * * * 🫶 If you enjoyed this episode, please leave a rating or review on your preferred podcast platform! Your feedback helps me bring you more content that resonates and supports your journey. ❤️ For those inspired to support the podcast further, donations can be made at  paypal.me/musingsforyourwild⁠. Your contributions help me continue providing transformative experiences and resources 🫶 Thank you for being here! With Love & Wild Spirit, Musings For Your Wild xx Instagram https://www.instagram.com/musingsforyourwild/ Website https://musingsforyourwild.mailchimpsites.com

In today's episode, we will immerse ourselves in a guided meditation designed to help us connect with ✨ the wisdom of our solar plexus chakra and clear the energy that keeps us stuck and unbalanced ✨ We will delve into the powerful energy of the solar plexus chakra, a vital center of personal power, confidence, and willpower. The solar plexus chakra, or Manipura, is the third chakra in our energy system. Located just above the navel, this chakra radiates with the vibrant energy of the sun, symbolizing our inner fire and drive. It governs our self-esteem, personal strength, and ability to take purposeful action. When balanced, the solar plexus chakra empowers us to live with confidence, assertiveness, and a strong sense of identity. However, imbalances in the solar plexus chakra can lead to various challenges. An overactive solar plexus chakra may manifest as domineering behavior, excessive ambition, or a relentless pursuit of control. Conversely, an underactive solar plexus chakra might result in low self-esteem, lack of motivation, and feelings of powerlessness. By tuning into this energy center, we’ll release stagnant energy and restore balance, allowing us to feel lighter and more aligned. This meditation will help you deeply connect with your body, listen to its whispers and messages, and discover a renewed sense of inner harmony. So, find a quiet, comfortable space, close your eyes, and let’s begin this transformative journey together. * * * 🫶 If you enjoyed this episode, please leave a rating or review on your preferred podcast platform! Your feedback helps me bring you more content that resonates and supports your journey. ❤️ For those inspired to support the podcast further, donations can be made at  ⁠⁠paypal.me/musingsforyourwild⁠⁠ Your contributions help me continue providing transformative experiences and resources 🫶 Thank you for being here! With Love & Wild Spirit, Musings For Your Wild xx Instagram https://www.instagram.com/musingsforyourwild/ Website https://musingsforyourwild.mailchimpsites.com

In today's episode, we will immerse ourselves in a guided meditation designed to help us connect with 🧡 the wisdom of our sacral chakra and clear the energy that keeps us stuck and unbalanced 🧡 In this space, we will explore the profound and transformative energy of the sacral chakra, an essential aspect of our inner world that influences creativity, passion, and emotional well-being. The sacral chakra is the second chakra in our energy system. Located just below the navel, this chakra is the epicenter of our emotions, sensuality, and creative expression. It governs our ability to experience pleasure, form healthy relationships, and pursue our passions with enthusiasm and joy. When balanced, the sacral chakra allows us to live with a vibrant sense of vitality and fluidity, embracing life's experiences with an open heart and a free spirit. A healthy sacral chakra empowers us to connect deeply with our desires and emotions, fostering a sense of self-worth and the courage to express our true selves. When the sacral chakra is balanced, we experience: Creativity and Inspiration: Ideas flow effortlessly, and we feel inspired to bring our visions to life. Our creative energy is abundant, allowing us to engage in artistic pursuits, problem-solving, and innovation. Emotional Balance: We are in tune with our feelings and can express them authentically. This emotional intelligence helps us build strong, nurturing relationships and maintain a healthy balance between giving and receiving love. Passion and Pleasure: Life feels rich and fulfilling. We can fully immerse ourselves in joyous experiences, from intimate moments to the simple pleasures of everyday life. An overactive sacral chakra may manifest as emotional instability, dependency on others for validation, or an excessive pursuit of pleasure. On the other hand, an underactive sacral chakra might cause feelings of apathy, fear of change, and a lack of creativity and passion. Symptoms of sacral chakra imbalances include: Emotional Instability: Mood swings, excessive emotional responses, or emotional numbness. Relationship Issues: Difficulties in forming or maintaining healthy relationships, co-dependency, or isolation. Creative Blocks: Lack of inspiration, difficulty expressing oneself, or feeling uninspired and stuck. By tuning into this energy center, we’ll release stagnant energy and restore balance, allowing us to feel lighter and more aligned. This meditation will help you deeply connect with your body, listen to its whispers and messages, and discover a renewed sense of inner harmony. So, find a quiet, comfortable space, close your eyes, and let’s begin this transformative journey together. * * * 🫶 If you enjoyed this episode, please leave a rating or review on your preferred podcast platform! Your feedback helps me bring you more content that resonates and supports your journey. ❤️ For those inspired to support the podcast further, donations can be made at paypal.me/musingsforyourwild Your contributions help me continue providing transformative experiences and resources 🫶 Thank you for being here! With Love & Wild Spirit, Musings For Your Wild xx Instagram https://www.instagram.com/musingsforyourwild/ Website https://musingsforyourwild.mailchimpsites.com

In today's episode, we will immerse ourselves in a guided meditation designed to help us ✨ connect with our energy body and ✨ open us up so we can visualise and receive what we desire in our lives ✨ Opening our energy allows us to receive what we truly want in life. When we are closed off or resistant, we can't hold the new, expansive energies we seek. Learning how to be open and willing to receive, as well as being capable of holding new expansive energy, is essential for true manifestation. We will connect deeply with our bodies and consciously circulate the energy within us. This practice will help you expand your energetic capacity, making you ready and open to receive whatever you want to invite into your life. So, whether you're looking to escape daily worries and connect with your inner self, or you deeply desire to attract something new into your life, this meditation will serve you. So, find a comfortable place where you can fully relax and immerse yourself in this experience.  * * * 🫶 If you enjoyed this episode, consider leaving us a rating or review on your favorite podcast platform. Your feedback helps us continue to create content that resonates with you! 🫶 For those wanting to support the podcast further, you can make a donation at paypal.me/musingsforyourwild Thank you so much! Thank you for being here! With Love & Wild Spirit, Musings For Your Wild xx Instagram https://www.instagram.com/musingsforyourwild/ Website https://musingsforyourwild.mailchimpsites.com

In today's episode, we embark on a transformative journey through ✨ Guided Transcendental Meditation ✨  Together, we'll transcend the boundaries of our bodies and minds, leaving behind the weight of daily worries, and immerse ourselves in a realm of profound peace. This meditation will help us connect deeply with our heart space, and experience oneness and healing. It's an opportunity to tune into the subtle whispers of our inner selves, nurturing a sense of calm that resonates throughout our being. So, find a comfortable space where you can fully surrender to this experience. Allow yourself to be present, open, and ready to embrace the beauty of this moment. * * * 🫶 If you enjoyed this episode, consider leaving us a rating or review on your favorite podcast platform. Your feedback helps us continue to create content that resonates with you! 🫶 If you feel inspired to support the podcast and contribute to our mission of spreading tools and practices supporting the journey into your true self, you can make a donation at our PayPal link: paypal.me/musingsforyourwild. Thank you for being here! With Love & Wild Spirit, Musings For Your Wild xx Instagram https://www.instagram.com/musingsforyourwild/ Website https://musingsforyourwild.mailchimpsites.com

"The cave you fear to enter holds the treasure you seek." - Joseph Campbell Today we are diving into topics of FEAR and PLEASURE. I will be reading poems, asking you to reflect on how they feel in your body, and connecting you to your fears and to your pleasure with the intention to transmute everything that does not serve you anymore. I will share with you a free mini-workbook printable PDF file so you can spend some time integrating and working with these topics yourself! I hope you enjoy this one, and,  as always,  with Love and Wild Spirit, Musings For Your Wild

There are so many flavors to you. Why are you hiding? Today we will explore the topic of Archetypes, The Wheel of the Menstrual Cycle, Feminine Archetypes, and later I will share with you my top tips for embodying and honoring your feminine energy. I hope you enjoy this one, and,  as always,  with Love and Wild Spirit, Musings For Your Wild

Hi! Welcome to Musings For Your Wild Podcast Season 2.  After a break, I am coming back with new episodes every Monday, packed with real tools and practices for your self-discovery and self-actualization journey. Today we will explore the topic of Shadow Work and Shadow Self, then I will lead us through a short practice of Letting Go, and later I will share with you my top 4 tips for what to do when you're feeling stuck. I hope you enjoy this one, and,  as always,  with Love and Wild Spirit, Musings For Your Wild

Hi! Welcome to Musings For Your Wild Podcast Season 2. After a break, I am coming back with new episodes every Monday, packed with real tools and practices for your self-discovery and self-actualization journey. Today we will talk about letting go of the mind and becoming embodied, then I will take you through a short journey dedicated to embodying Acceptance, and will finish the episode by answering a question from you guys - my top tips for someone who just started meditating. I hope you enjoy this one, and, as always, with Love and Wild Spirit, Musings For Your Wild

Hi, One and All.    This is part two of the extensive series on the topic of The Divine Feminine & The Divine Masculine.    In this episode we will be covering the topic of Wounded Energy and Healthy Energy, Spiritual Bypassing, Anger, Sexuality, Suppressed Feminine and Masculine energy archetypes and more. DISCLAIMER:   1. A Man or a Woman (bodies/without) and Masculine and Feminine (energy/within) will be used in this episode interchangeably. Meaning - you have both of these energies within and both of them exist without as well - every time I refer to a Man or a Woman, it needs to also be applied within Oneself and vice versa.   2. This content is created for purposes of Unification, Entering Consciousness of Love, and spreading the message of possible peace and balance within oneself only.

Hi, One and All. Welcome to season 2 of Musings For Your Wild Podcast. This is part one of the extensive series on the topic of The Divine Feminine & The Divine Masculine.    In these episodes, I will be investigating feminine & masculine energy expressions, energetical wounding that is present between men and women, possible traps of "feminine and masculine liberation" in mainstream society and more. I will share knowledge and tools for feminine & masculine energy healing and true reclamation of your whole self.   One's union of these two energies within is the ultimate goal.   DISCLAIMER:   1. A Man or a Woman (bodies/without) and Masculine and Feminine (energy/within) will be used in this episode interchangeably. Meaning - you have both of these energies within and both of them exist without as well - every time I refer to a Man or a Woman, it needs to also be applied within Oneself and vice versa.   2. This content is created for purposes of Unification, Entering Consciousness of Love, and spreading the message of possible peace and balance within oneself only.      The main messages of this episode are:   - One's union of the feminine and masculine within is the ultimate goal.   - The human brain needs to be in balance in order for the Feminine & Masculine energy to be balanced.  - The Feminine energy present in men and women is deeply hurt and wounded and its divine expression is being suppressed.   - One cannot be fully balanced if one is an active member of mainstream society. Mainstream society thrives on division (within and without).   - Social engineers will make you think that you are reclaiming your full power when it comes to feminine & masculine liberation when actually you are not. E.g. we can see women reclaiming their masculine aspects while suppressing their divine feminine/ men reclaiming their feminine aspects while suppressing their divine masculine. We need to learn to embrace both energies within.  - In order to fully reclaim your feminine, you will need to heal your wounds towards the masculine.    - If we want to see Divine expressions of feminine and masculine energy, we need to heal our wounds towards certain distorted energy expressions.    - We need to stop the division and use our wounds/anger to positively propel us into a new world of love.      Enjoy. You can watch a video version of this episode on my blog at musingsforyourwild.com

ALIGNMENT. Define your values, come back to your body, listen to your heart, find what is stopping you from experiencing what your heart longs for, heal your body and alter your subconscious conditioning using energy healing. Find a safe space in solitude and let's begin x 00:00 - 00:39 intro 00:39 - 03:10 mind based practice - defining your values 03:10 - 04:10 talking about the mind, subconscious, and the body 04:10 - 07:40 starting the embodiment practice, coming back to our body 07:40 - 10:29 listening to our heart. What are my heart's deepest desires? 10:29 - 13:30 identifying the limitations. finding what is stopping me to experience that desire 13:30 - 20:16 energy healing. finding the energy block that is stopping me and healing it 20:16 - 22:00 how to align yourself 22:00 - 23:56 invitation I love you all, @musingsforyourwild

In this episode, I explain how low frequencies play out in this world and why sometimes we feel like sh*t. Listen to this episode if you want to better understand you energy and identify things that don't belong to you and lower your vibration. At the end of the episode, I share a short letting go practice with you. Enjoy xx

Hey there, beautifuls! x    Season 1 of Musings For Your Wild Podcast has come to an end! And I am leaving you with this beautiful guided journey into your deepest self, so you could rest in your sexual energy and release what stops you from feeling Joy.    Season 2 is going to kick off in a couple of months, and I am already super excited about it!! In the meantime, you can listen to the season 1 episodes, there are so many gems there!! I will let you know about the kickoff of season 2 so make sure to follow me on my Instagram @musingsforyourwild and my Fb page.   I love you all so much and see you soon oh so soon!! xx   Timestamps:  Intro 00:00 - 03:57  Journey & Meditation 03:57 - 20:53  Outro 20:53 - 22:29

In this episode, we dive deep into "Negative" Emotions and learn 3 Steps for dealing with them.  Enjoy!

This episode is packed with valuable information if you want to learn how to follow your soul's voice!!  We dive deep, we clear what's stopping us, we open ourselves up to the guidance of our beautiful soul.   Timestamps:   00:00 - 00:19 intro   00:30 - 03:30 the conditioning of fear & disconnection; child vs adult; fear of authenticity   03:30 - 06:35 self-sabotage & mistrust and fear of Feminine energy   06:35 - 20:00 The Start Of Feminine Embodiment.  - Distinguishing our soul's voice;  - Training the soul muscle;  - Letting go of masculine control;  - Finding our center;  - Dropping into the body;  - Scanning for layers and blockages;  - Letting go;  - Opening up  End of practice   20:00 - 24:55 Feminine Energy Calling; having the courage to step into the chaos; Feminine energy gifts   24:55 - 29:36 Embodying Feminine energy & following souls purpose in day to day life; souls evolution   29:36 - 30:24  outro   I hope you'll enjoy this one!!   So much Love,   Your host Agne xx