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Podcast
MY BODY, MY CHOICE
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The podcast is a mental health inspiration lifting you from your drowning point to the surface of rescued. It helps you discover that people's opinion about your body doesn't matter.
Takes you to the point you credit your body in a deserving way.
The podcast is a mental health inspiration lifting you from your drowning point to the surface of rescued. It helps you discover that people's opinion about your body doesn't matter.
Takes you to the point you credit your body in a deserving way.
Welcome back speech/ Mental Health Intro
Episode in
MY BODY, MY CHOICE
I'm now inspired to bring in, educative, informative and entertaining segment ( a 3 in 1 package). Moving forward I will be talking on mental health and ways to avoid anything harmful to your mental health because it's vital to be stable and happy
03:50
Body shaming culture in our society | eating & mental disorder with Bibi.
Episode in
MY BODY, MY CHOICE
On this episode of “Body shaming culture in our society | eating & mental disorder with Bibi”; I invited my friend to talk on body shaming, its effects and how to deal with negative opinions from people. This is a fun episode and y’all will definitely learn a thing or two from it. https://instagram.com/talkwithbibipod?r=nametag; https://instagram.com/_atalk_mide?utm_medium=copy_link
16:11
Appearance comfortability
Episode in
MY BODY, MY CHOICE
Being comfortable in your present body matters more than a present body or a fantasy you have about your body type, size, structure and status.
13:26
Body Positivity
Episode in
MY BODY, MY CHOICE
Tips in embracing your appearance; Avoid Toxicity people and social media, it is dangerous to your health which can result to emotional break-down 😢
06:02
My body, My treasure
Episode in
MY BODY, MY CHOICE
Jealousy and envious leads to body shaming by friends and family's. The best in overcoming it, it transforming that energy into something good.
03:36
Radiating light
Episode in
MY BODY, MY CHOICE
Ignite the light within you to the surface for others to see the light and glow from your body. You are wonderful and gorgeously made ❤♥💖
02:36
My victory story
Episode in
MY BODY, MY CHOICE
So today podcast is about my victory into credit body, the pains passed through from body shame and how I overcome it. I believe and know you can overcome😗☺.
10:15
Body Appreciation
Episode in
MY BODY, MY CHOICE
Appreciate your body more, your body deserve that. No one has the right to body shame you accept you
02:45
00:53
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