MySugarFreeJourney's podcast

In this week's episode of The My Sugar Free Journey Podcast, I am talking to Corey Boughman, The Keystone Carnivore. Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks!   Podcast Shownotes You can find more from Corey on his Instagram or his podcast.   Visit Our Sponsors Our Newest Sponsor is Kettle & Fire bone broth! You can get 10% off your order by clicking here and/or using code MYSUGARFREEJOURNEY at Checkout. Order a ButcherBox and get $10 off Your Order and FREE Bacon! Schedule a consultation here. $40 for a half an hour. First one is free to the morbidly obese. Join the 28 Day Ketogenic training and meal plan room here! Be sure to use this affiliate link before you shop at Amazon.  It doesn’t cost you anything and helps out the work we are doing here. You can also buy your Pure Vitamin Club vitamins by clicking here.  Thanks! Don’t miss a post! Click here to sign up for our daily email! Need more info about the ketogenic diet? How about a great support group? Join our Ketogenic Facebook support group!

In this week's episode of The My Sugar Free Journey Podcast, I am talking to Eve Mayer from FastingLane.com Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks!   Podcast Shownotes You can find out more about fasting at FastingLane.com or pick up a copy of the new book, Life in the Fasting Lane here.  You can also follow Eve on Twitter or Instagram. https://youtu.be/fN2kjWV4364 Visit Our Sponsors Our Newest Sponsor is Kettle & Fire bone broth! You can get 10% off your order by clicking here and/or using code MYSUGARFREEJOURNEY at Checkout. Order a ButcherBox and get $10 off Your Order and FREE Bacon! Schedule a consultation here. $40 for a half an hour. First one is free to the morbidly obese. Join the 28 Day Ketogenic training and meal plan room here! Be sure to use this affiliate link before you shop at Amazon.  It doesn’t cost you anything and helps out the work we are doing here. You can also buy your Pure Vitamin Club vitamins by clicking here.  Thanks! Don’t miss a post! Click here to sign up for our daily email! Need more info about the ketogenic diet? How about a great support group? Join our Ketogenic Facebook support group!  

In this week's episode of The My Sugar Free Journey Podcast, I am talking to Michael Gorman. Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks!   Podcast Shownotes You can follow Michael on Twitter, or Instagram or check out his website.   Visit Our Sponsors Our Newest Sponsor is Kettle & Fire bone broth! You can get 10% off your order by clicking here and/or using code MYSUGARFREEJOURNEY at Checkout. Order a ButcherBox and get $10 off Your Order and FREE Bacon! Schedule a consultation here. $40 for a half an hour. First one is free to the morbidly obese. Join the 28 Day Ketogenic training and meal plan room here! Be sure to use this affiliate link before you shop at Amazon.  It doesn’t cost you anything and helps out the work we are doing here. You can also buy your Pure Vitamin Club vitamins by clicking here.  Thanks! Don’t miss a post! Click here to sign up for our daily email! Need more info about the ketogenic diet? How about a great support group? Join our Ketogenic Facebook support group!

In this week's episode of The My Sugar Free Journey Podcast, I am talking to Amy Berger about her new book, Stall Slayer. Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks!   Podcast Shownotes You can pick up a copy of her new book, Stall Slayer, here.  Her previous book, The Alzheimer's Antidote is available here.  You can follow her on YouTube, Twitter, Instagram, and check out her website here. I talk to Amy Berger about her new book, Stall Slayer and how to overcome weight loss stalls.   Visit Our Sponsors Our Newest Sponsor is Kettle & Fire bone broth! You can get 10% off your order by clicking here and/or using code MYSUGARFREEJOURNEY at Checkout. Order a ButcherBox and get $10 off Your Order and FREE Bacon! Schedule a consultation here. $40 for a half an hour. First one is free to the morbidly obese. Join the 28 Day Ketogenic training and meal plan room here! Be sure to use this affiliate link before you shop at Amazon.  It doesn’t cost you anything and helps out the work we are doing here. You can also buy your Pure Vitamin Club vitamins by clicking here.  Thanks! Don’t miss a post! Click here to sign up for our daily email! Need more info about the ketogenic diet? How about a great support group? Join our Ketogenic Facebook support group!

In this week's episode of The My Sugar Free Journey Podcast, I am talking to Dr Nadia Patguana about her new book, The PCOS Plan. Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks!   Podcast Shownotes You can find Nadia's new book, The PCOS Plan on Amazon here.  You can follow her on Twitter here, check out the Fasting Method Program here, and find out more about her here.  You can listen to her first interview on this podcast here. In this episode we talk about PCOS, what it is and how to get rid of it through diet, fasting and lifestyle changes. https://youtu.be/zah8sJtjlGU Visit Our Sponsors Our Newest Sponsor is Kettle & Fire bone broth! You can get 10% off your order by clicking here and/or using code MYSUGARFREEJOURNEY at Checkout. Order a ButcherBox and get $10 off Your Order and FREE Bacon! Schedule a consultation here. $40 for a half an hour. First one is free to the morbidly obese. Join the 28 Day Ketogenic training and meal plan room here! Be sure to use this affiliate link before you shop at Amazon.  It doesn’t cost you anything and helps out the work we are doing here. You can also buy your Pure Vitamin Club vitamins by clicking here.  Thanks! Don’t miss a post! Click here to sign up for our daily email! Need more info about the ketogenic diet? How about a great support group? Join our Ketogenic Facebook support group!

In this week's episode of The My Sugar Free Journey Podcast, I am talking toTravis Cobb from Competitive Lifestyles. Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks!   Podcast Shownotes You can find out more from Travis on his website, Instagram or FaceBook page. https://youtu.be/eNTvCvhF5F4 Visit Our Sponsors Our Newest Sponsor is Kettle & Fire bone broth! You can get 10% off your order by clicking here and/or using code MYSUGARFREEJOURNEY at Checkout. Order a ButcherBox and get $10 off Your Order and FREE Bacon! Schedule a consultation here. $40 for a half an hour. First one is free to the morbidly obese. Join the 28 Day Ketogenic training and meal plan room here! Be sure to use this affiliate link before you shop at Amazon.  It doesn’t cost you anything and helps out the work we are doing here. You can also buy your Pure Vitamin Club vitamins by clicking here.  Thanks! Don’t miss a post! Click here to sign up for our daily email! Need more info about the ketogenic diet? How about a great support group? Join our Ketogenic Facebook support group!

In this week's episode of The My Sugar Free Journey Podcast, I am talking to Shawn Baker Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks! https://youtu.be/bpPkQXV1v3Q Podcast Shownotes You can find more from Dr Baker at MeatRx.com or follow him on his Twitter or Instagram and of course, listen to his podcast. In this episode we discussed the Carnivore diet, the common pitfalls and how to overcome them.   Visit Our Sponsors Our Newest Sponsor is Kettle & Fire bone broth! You can get 10% off your order by clicking here and/or using code MYSUGARFREEJOURNEY at Checkout. Order a ButcherBox and get $10 off Your Order and FREE Bacon! Schedule a consultation here. $40 for a half an hour. First one is free to the morbidly obese. Join the 28 Day Ketogenic training and meal plan room here! Be sure to use this affiliate link before you shop at Amazon.  It doesn’t cost you anything and helps out the work we are doing here. You can also buy your Pure Vitamin Club vitamins by clicking here.  Thanks!

In this week's episode of The My Sugar Free Journey Podcast, I am talking to Kathleen Standafer from Rhythm Nutrition. Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks!   Podcast Shownotes You can follow Kathleen on her Facebook page or Website. In this episode we discuss her health journey and how that fueled her passion for nutrition.  How she used her nutritional education to help people fix the various issues a malnourished diet can bring on.   Visit Our Sponsors Our Newest Sponsor is Kettle & Fire bone broth! You can get 10% off your order by clicking here and/or using code MYSUGARFREEJOURNEY at Checkout. Chris Masterjohn's new PDF going over the Corona Virus can be found here. Order a ButcherBox and get $10 off Your Order and FREE Bacon! Schedule a consultation here. $40 for a half an hour. First one is free to the morbidly obese. Join the 28 Day Ketogenic training and meal plan room here! Be sure to use this affiliate link before you shop at Amazon.  It doesn’t cost you anything and helps out the work we are doing here. You can also buy your Pure Vitamin Club vitamins by clicking here.  Thanks!  

In this week's episode of The My Sugar Free Journey Podcast, we are talking to Brett Lloyd, the Thankful Carnivore. Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks!   Podcast Shownotes You can follow Brett on his Instagram and Twitter. https://youtu.be/k9QOyFo7S58 Visit Our Sponsors Our Newest Sponsor is Kettle & Fire bone broth! You can get 10% off your order by clicking here and/or using code MYSUGARFREEJOURNEY at Checkout. Order a ButcherBox and get $10 off Your Order and FREE Bacon! Schedule a consultation here. $40 for a half an hour. First one is free to the morbidly obese. Join the 28 Day Ketogenic training and meal plan room here! Be sure to use this affiliate link before you shop at Amazon.  It doesn’t cost you anything and helps out the work we are doing here. You can also buy your Pure Vitamin Club vitamins by clicking here.  Thanks!

In this week's episode of The My Sugar Free Journey Podcast, we are talking to Ron Mirante from Bone In Foods Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks!   Podcast Shownotes You can find out more from Bone In Foods on their website or follow them on Facebook,  Twitter,  or Instagram.   Visit Our Sponsors Our Newest Sponsor is Kettle & Fire bone broth! You can get 10% off your order by clicking here and/or using code MYSUGARFREEJOURNEY at Checkout. Order a ButcherBox and get $10 off Your Order and FREE Bacon! Schedule a consultation here. $40 for a half an hour. First one is free to the morbidly obese. Join the 28 Day Ketogenic training and meal plan room here! Be sure to use this affiliate link before you shop at Amazon.  It doesn’t cost you anything and helps out the work we are doing here. You can also buy your Pure Vitamin Club vitamins by clicking here.  Thanks!

In this week's episode of The My Sugar Free Journey Podcast, we are talking to Jon Rhinehart on Carnivore Coaching. Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks!   Podcast Shownotes You can find out more from Jon on his Instagram or sign up for his coaching service here.   Visit Our Sponsors Our Newest Sponsor is Kettle & Fire bone broth! You can get 10% off your order by clicking here and/or using code MYSUGARFREEJOURNEY at Checkout. Order a ButcherBox and get $10 off Your Order and FREE Bacon! Schedule a consultation here. $40 for a half an hour. First one is free to the morbidly obese. Join the 28 Day Ketogenic training and meal plan room here! Be sure to use this affiliate link before you shop at Amazon.  It doesn’t cost you anything and helps out the work we are doing here. You can also buy your Pure Vitamin Club vitamins by clicking here.  Thanks!

In this week's episode of The My Sugar Free Journey Podcast, we are talking to Richard Jacobs from the Good Night's Sleep Project. Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks!   Podcast Shownotes You can find out more about the pillow at The Good Night's Sleep Project at their website.   You can follow them on Twitter, Facebook, or Instagram.   Visit Our Sponsors Our Newest Sponsor is Kettle & Fire bone broth! You can get 10% off your order by clicking here and/or using code MYSUGARFREEJOURNEY at Checkout. Order a ButcherBox and get $10 off Your Order and FREE Bacon! Schedule a consultation here. $40 for a half an hour. First one is free to the morbidly obese. Join the 28 Day Ketogenic training and meal plan room here! Be sure to use this affiliate link before you shop at Amazon.  It doesn’t cost you anything and helps out the work we are doing here. You can also buy your Pure Vitamin Club vitamins by clicking here.  Thanks!

In this week's episode of The My Sugar Free Journey Podcast, we are talking to Dr Elin Ostman from Good Idea Drinks. Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks!   Podcast Shownotes You can find out more from Dr Ostman on her Researchgate page, Linked In, FaceBook or Twitter profile.   You can find out more about Good Idea drinks on their website here.   Visit Our Sponsors Our Newest Sponsor is Kettle & Fire bone broth! You can get 10% off your order by clicking here and/or using code MYSUGARFREEJOURNEY at Checkout. You can pick up your own X3 bar here. Order a ButcherBox and get $10 off Your Order and FREE Bacon! Schedule a consultation here. $40 for a half an hour. First one is free to the morbidly obese. Join the 28 Day Ketogenic training and meal plan room here! Be sure to use this affiliate link before you shop at Amazon.  It doesn’t cost you anything and helps out the work we are doing here. You can also buy your Pure Vitamin Club vitamins by clicking here.  Thanks! :meal: :meal2:

In this week's episode of The My Sugar Free Journey Podcast, we are talking to Brian Sanders about the Game Changers doc. Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks!   Podcast Shownotes Find out more about Brian on his website or follow him on Instagram or Twitter.  You can also find out more about his Food Lies documentary here. Here is the video that inspired this conversation. https://www.youtube.com/watch?v=aIrHWtFvJIM https://youtu.be/VQOjEy-T9pQ Visit Our Sponsors Our Newest Sponsor is Kettle & Fire bone broth! You can get 10% off your order by clicking here and/or using code MYSUGARFREEJOURNEY at Checkout. You can pick up your own X3 bar here. Order a ButcherBox and get $10 off Your Order and FREE Bacon! Schedule a consultation here. $40 for a half an hour. First one is free to the morbidly obese. Join the 28 Day Ketogenic training and meal plan room here! Be sure to use this affiliate link before you shop at Amazon.  It doesn’t cost you anything and helps out the work we are doing here. You can also buy your Pure Vitamin Club vitamins by clicking here.  Thanks!  

In this week's episode of The My Sugar Free Journey Podcast, we are talking to Jared McGuire from AlternaSweets. Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks!   Podcast Shownotes Find out more about AlternaSweets from their website or follow them on Twitter.  If you want to order from Amazon, use this affiliate link to support the show. https://youtu.be/gb9NycAqOsE Visit Our Sponsors Our Newest Sponsor is Kettle & Fire bone broth! You can get 10% off your order by clicking here and/or using code MYSUGARFREEJOURNEY at Checkout. You can pick up your own X3 bar here. Order a ButcherBox and get $10 off Your Order and FREE Bacon! Schedule a consultation here. $40 for a half an hour. First one is free to the morbidly obese. Join the 28 Day Ketogenic training and meal plan room here! Be sure to use this affiliate link before you shop at Amazon.  It doesn’t cost you anything and helps out the work we are doing here. You can also buy your Pure Vitamin Club vitamins by clicking here.  Thanks!  

In this week's episode of The My Sugar Free Journey Podcast, we are talking to Dr Chris Palmer about the effect of diet on mental health. Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks!   Podcast Shownotes You can find more from Dr Palmer at his website or follow him on Twitter or Instagram. https://youtu.be/6Ad-Rh9u5wA Visit Our Sponsors Our Newest Sponsor is Kettle & Fire bone broth! You can get 10% off your order by clicking here and/or using code MYSUGARFREEJOURNEY at Checkout. You can pick up your own X3 bar here. Order a ButcherBox and get $10 off Your Order and FREE Bacon! Schedule a consultation here. $40 for a half an hour. First one is free to the morbidly obese. Join the 28 Day Ketogenic training and meal plan room here! Be sure to use this affiliate link before you shop at Amazon.  It doesn’t cost you anything and helps out the work we are doing here. You can also buy your Pure Vitamin Club vitamins by clicking here.  Thanks!

In this week's episode of The My Sugar Free Journey Podcast, we are talking to Dr John Jaquish about OsteoStrong and the X3 Bar. Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks!   Podcast Shownotes You can find more about Dr Jaquish at his website or on Instagram.  You can find out more about the X3 bar or get one for yourself here. https://youtu.be/JHybc_IuAf0 Visit Our Sponsors Our Newest Sponsor is Kettle & Fire bone broth! You can get 10% off your order by clicking here and/or using code MYSUGARFREEJOURNEY at Checkout. Order a ButcherBox and get $10 off Your Order and FREE Bacon! Schedule a consultation here. $40 for a half an hour. First one is free to the morbidly obese. Join the 28 Day Ketogenic training and meal plan room here! Be sure to use this affiliate link before you shop at Amazon.  It doesn’t cost you anything and helps out the work we are doing here. You can also buy your Pure Vitamin Club vitamins by clicking here.  Thanks!    

In this week's episode of The My Sugar Free Journey Podcast, we are talking to Nora Gedgaudes, Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks!   Podcast Shownotes The study on meat we talked about can be found here.  Nora's response can be found here.   Nora's website can be found here. and you can follow her on Instagram, Twitter, and YouTube.   Visit Our Sponsors Our Newest Sponsor is Kettle & Fire bone broth! You can get 10% off your order by clicking here and/or using code MYSUGARFREEJOURNEY at Checkout. Order a ButcherBox and get $10 off Your Order and FREE Bacon! Schedule a consultation here. $40 for a half an hour. First one is free to the morbidly obese. Join the 28 Day Ketogenic training and meal plan room here! Be sure to use this affiliate link before you shop at Amazon.  It doesn’t cost you anything and helps out the work we are doing here. You can also buy your Pure Vitamin Club vitamins by clicking here.  Thanks!

In this week’s My Sugar Free Journey Podcast, we are talking to Carrie Brown about how to survive the Holidays. Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.   You can find everything Carrie Brown related on her website here. Grab one of her cookbooks here. Check her out on the 2 Keto Dudes podcast here. https://youtu.be/KEcRPLmeilQ Visit Our Sponsors Our Newest Sponsor is Kettle & Fire bone broth! You can get 10% off your order by clicking here and/or using code MYSUGARFREEJOURNEY at Checkout. Order a ButcherBox and get $10 off Your Order and FREE Bacon! Schedule a consultation here. $40 for a half an hour. First one is free to the morbidly obese. Join the 28 Day Ketogenic training and meal plan room here! Be sure to use this affiliate link before you shop at Amazon.  It doesn’t cost you anything and helps out the work we are doing here. You can also buy your Pure Vitamin Club vitamins by clicking here.  Thanks!

The My Sugar Free Journey Podcast - Episode 151: Anna Vocino In this week's episode of The My Sugar Free Journey Podcast, we are talking to Anna Vocino about her awesome cookbook, Eat Happy Too! Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks!   Podcast Shownotes To get a copy of Eat Happy Too, click here. To get your copy of Anna's previously released cookbook Eat Happy, click here! To listen to Anna on the Fitness Confidential Podcast, click here. You can also subscribe to Anna's email on her website here or follow her on Instagram here.   Visit Our Sponsors Our Newest Sponsor is Kettle & Fire bone broth! You can get 10% off your order by clicking here and/or using code MYSUGARFREEJOURNEY at Checkout. Order a ButcherBox and get $10 off Your Order and FREE Bacon! Schedule a consultation here. $40 for a half an hour. First one is free to the morbidly obese. Join the 28 Day Ketogenic training and meal plan room here! Be sure to use this affiliate link before you shop at Amazon.  It doesn’t cost you anything and helps out the work we are doing here. You can also buy your Pure Vitamin Club vitamins by clicking here.  Thanks!