Nina's Got Good News

On this week’s episode of Nina’s Got Good News, host Nina B. Clarke is joined by her Good News VIP Guest, Krista LeRay! Krista is the founder of Penny Linn Designs, a needlepoint business offering inspiration, education, essentials, and accessories for everyone, regardless of your level of experience. Nina and Krista discuss her previous career as a lifestyle blogger, and how COVID-19 led her and countless others to take up needlepointing and other “vintage” hobbies. They talk about why needlepointing has become so popular among millennials and Gen Z-ers, the stressful process of hiring employees as an entrepreneur, Krista’s expansion plans for Penny Linn in 2026 and beyond, and so much more. ——————— This week’s episode of Nina’s Got Good News is brought to you by MASA Chips! MASA are classic tortilla chips handmade with only three natural ingredients— organic corn, grass-fed beef tallow, and sea salt. Visit them online at masachips.com, and use code GOODNEWS at checkout for 20% off your purchase. ——————— Follow Nina on Instagram: www.instagram.com/ninabclarke/ Subscribe to Nina’s Substack: https://ninabclarke.substack.com/?r=nan6w&utm_campaign=pub-share-checklist Visit Nina's LTK shop: https://www.shopltk.com/explore/NinaBClarke Visit the Penny Linn Designs website: https://pennylinn.com Follow Penny Linn Designs on Instagram: https://www.instagram.com/pennylinndesigns/?hl=en Follow Krista on Instagram: https://www.instagram.com/kristarobertso/?hl=en Watch the Penny Linn Podcast on YouTube: https://www.youtube.com/@PennyLinnDesigns Subscribe to the Penny Linn Podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/penny-linn-podcast/id1850002232

On this week’s episode of Nina’s Got Good News, host Nina B. Clarke is joined by her Good News VIP Guests, Elin Hilderbrand and her daughter, Shelby Cunningham! Elin is a New York Times Bestselling Author, and was dubbed The Queen of the Beach Read by New York Magazine in 2019. She’s known for titles such as 28 Summers, The Hotel Nantucket and The Perfect Couple, with over 30 novels written since 2000. Her daughter, Shelby, is currently a student at the University of Miami after attending St. George’s School in Rhode Island. Nina, Elin and Shelby discuss Shelby’s experiences while attending boarding school, and how her time at St. George’s shaped the storytelling of their first collaborative work, The Academy. They talk about how the collaborative writing process differed from Elin’s traditional way of working, tease details about their follow-up novel, The Thoroughbreds, share info about Elin’s upcoming television and movie projects, and much more. ——————— This week’s episode of Nina’s Got Good News is brought to you by MASA Chips! MASA are classic tortilla chips handmade with only three natural ingredients— organic corn, grass-fed beef tallow, and sea salt. Visit them online at masachips.com, and use code GOODNEWS at checkout for 20% off your purchase. ——————— Follow Nina on Instagram: www.instagram.com/ninabclarke/ Subscribe to Nina’s Substack: https://ninabclarke.substack.com/?r=nan6w&utm_campaign=pub-share-checklist Visit Nina's LTK shop: https://www.shopltk.com/explore/NinaBClarke Visit Elin’s website: https://www.elinhilderbrand.net/ Purchase Elin and Shelby’s book, The Academy: https://www.elinhilderbrand.net/titles/elin-hilderbrand/the-academy/9780316567855/ Follow Elin on Instagram: https://www.instagram.com/elinhilderbrand/ Connect with Elin on Facebook: https://www.facebook.com/ElinHilderbrand/ Follow Shelby on Instagram: https://www.instagram.com/shelbykcunningham/?hl=en Check out Elin’s podcast, “Books, Beach, & Beyond”: https://www.booksbeachandbeyond.com Listen to Episode #104 - Queen of the Beach Read (w/ Author Elin Hilderbrand) on Apple Podcasts: https://podcasts.apple.com/us/podcast/ninas-got-good-news/id1400772422?i=1000598460215 Listen to Episode #104 - Queen of the Beach Read (w/ Author Elin Hilderbrand) on Spotify: https://open.spotify.com/episode/6gJmRBHYPgCMFlj9cRQXLF?si=07c3c62cbaad4dfc

On this week’s episode of Nina’s Got Good News, host Nina B. Clarke is joined by her Good News VIP Guest, Walker Ward! Walker, whose Instagram handle is @walksauce42_, is a comedian and social media content creator, known for his specific and detailed parodies of common occurrences in everyday life, and of online trends. Nina and Walker discuss the journey that took him from working on Wall Street, to being fired from his job and launching a social media empire. They talk about staying positive and ignoring negative feedback, the creative process that Walker follows to craft his content, the importance of taking breaks to avoid burnout, his future career plans in both comedy and acting, and much more! ——————— This week’s episode of Nina’s Got Good News is brought to you by MASA Chips! MASA are classic tortilla chips handmade with only three natural ingredients— organic corn, grass fed tallow, and sea salt. Visit them online at masachips.com, and use code GOODNEWS at checkout for 20% off your purchase. ——————— Follow Nina on Instagram: www.instagram.com/ninabclarke/ Subscribe to Nina’s Substack: https://ninabclarke.substack.com/?r=nan6w&utm_campaign=pub-share-checklist Visit Nina's LTK shop: https://www.shopltk.com/explore/NinaBClarke Follow Walker on Instagram: https://www.instagram.com/walksauce42_/?hl=en Follow Walker on Tik Tok: https://www.tiktok.com/@walksauce42?lang=en

On this week’s episode of Nina’s Got Good News, host Nina B. Clarke is joined by her Good News VIP Guest, John Gagliardi! John is the founder and CEO of Kane Footwear, a brand that creates advanced EVA recovery shoes designed for comfort and sustainability. John is a former Division 1 and professional lacrosse player-turned-entrepreneur and investor. Nina and John discuss his careers as an athlete and an entrepreneur, including the experience he gained by founding Maverik Lacrosse in 2005. They talk about the importance of creating an eco-friendly product, why John puts an emphasis on hiring employees who played team sports, the role of social media in Kane’s success, what’s next for Kane in Q4 and beyond, and much more! ——————— This week’s episode of Nina’s Got Good News is brought to you by MASA Chips! MASA are classic tortilla chips handmade with only three natural ingredients— organic corn, grass fed tallow, and sea salt. Visit them online at masachips.com, and use code GOODNEWS at checkout for 20% off your purchase. ——————— Follow Nina on Instagram: www.instagram.com/ninabclarke/ Subscribe to Nina’s Substack: https://ninabclarke.substack.com/?r=nan6w&utm_campaign=pub-share-checklist Visit Nina's LTK shop: https://www.shopltk.com/explore/NinaBClarke Check out Kane Footwear’s website: https://kanefootwear.com Follow Kane Footwear on Instagram: https://www.instagram.com/kanefootwear/ Follow Kane Footwear on Tik Tok: https://www.tiktok.com/@kanefootwear Connect with Kane Footwear on LinkedIn: https://www.linkedin.com/company/kanefootwear/

On this week’s episode of Nina’s Got Good News, host Nina B. Clarke is joined by her Good News VIP Guest, Chet Kittleson! Chet is the co-founder of Tin Can, a screen-free phone for kids that brings back the charm of land lines, minus the cords and with a lot more freedom. Nina and Chet discuss his inspiration to create a modernized landline phone, and the many benefits of providing your child with a Tin Can phone before making the jump to a smartphone. They discuss the “phone-life balance” for kids and parents alike, advice given to him by Jonathan Haidt of The Anxious Generation, and much more! ——————— This week’s episode of Nina’s Got Good News is brought to you by MASA Chips! MASA are classic tortilla chips handmade with only three natural ingredients— organic corn, grass fed tallow, and sea salt. Visit them online at masachips.com, and use code GOODNEWS at checkout for 20% off your purchase. ——————— Follow Nina on Instagram: www.instagram.com/ninabclarke/ Visit Nina’s blog: www.ninabradleyclarke.com Visit Nina's LTK shop: https://www.shopltk.com/explore/NinaBClarke Purchase a Tin Can for your family: https://tincan.kids/#picker-outer Follow Tin Can on Instagram: https://www.instagram.com/tincan.kids Check out Chet and his family on The Today Show: https://www.today.com/video/why-parents-are-dialing-it-back-with-landlines-for-their-kids-247082053918

On this week’s episode of Nina’s Got Good News, host Nina B. Clarke is joined by her Good News VIP Guest, Dr. Erika Schwartz! Dr. Erika is a pioneer in the use of bio-identical hormones for preventing illness and recognizing their direct link to overall wellness and their interconnection with diet, sleep and stress management. As the founder of her New York City-based practice, Evolved Science, her main priority with medicine is to treat the patient as a whole person. Nina and Dr. Erika discuss her family’s journey from Romania to New York City, and the events that led her to establish her private practice. They talk about a number of topics related to menopause and aging, including HRT, the consumption of alcohol and protein, sleep and recovery, and much more! ——————— This week’s episode of Nina’s Got Good News is brought to you by MASA Chips! MASA are classic tortilla chips handmade with only three natural ingredients— organic corn, grass fed tallow, and sea salt. Visit them online at masachips.com, and use code GOODNEWS at checkout for 20% off your purchase. ——————— Follow Nina on Instagram: www.instagram.com/ninabclarke/ Visit Nina’s blog: www.ninabradleyclarke.com Visit Nina's LTK shop: https://www.shopltk.com/explore/NinaBClarke Follow Dr. Erika on Instagram: https://www.instagram.com/drerikaschwartz/ Visit Dr. Erika’s website: https://drerika.com Purchase Dr. Erika’s books: https://drerika.com/books/ Visit the website for Evolved Science: https://www.eshealth.com Check out Dr. Erika’s podcast, Redefining Medicine: https://www.youtube.com/c/A4MEvents/videos

On this week’s episode of Nina’s Got Good News, host Nina B. Clarke is joined by her Good News VIP Guest, Jane Winchester Paradis! Jane is the Founder and Creative Director of Jane Win Jewelry, a coin jewelry collection designed with meaning, with amulets symbolizing strength, positivity, hope and other key values. Nina and Jane discuss the most impactful moments of Jane’s career as a fashion executive, which has included stints at Lilly Pulitzer and Barneys New York. They talk about the inspiration behind Jane Win Jewelry, her brand’s innovative use of digital marketing and social media, advice for women looking to start their own businesses, and much more. ——————— This week’s episode of Nina’s Got Good News is brought to you by MASA Chips! MASA are classic tortilla chips handmade with only three natural ingredients— organic corn, grass fed tallow, and sea salt. Visit them online at masachips.com, and use code GOODNEWS at checkout for 20% off your purchase. ——————— Follow Nina on Instagram: www.instagram.com/ninabclarke/ Visit Nina’s blog: www.ninabradleyclarke.com Visit Nina's LTK shop: https://www.shopltk.com/explore/NinaBClarke Visit Jane Win Jewelry’s website: https://janewin.com Follow Jane Win Jewelry on Instagram: https://www.instagram.com/janewin_jewelry/ Follow Jane Win Jewelry on TikTok: https://www.tiktok.com/@janewinjewelry?lang=en Join the Jane Win Newsletter for exclusive offers and updates: https://janewin.com/pages/sign-up?srsltid=AfmBOorsW3RcujJX1AhiUDHqeaG4nuLTDV0aAUPATcjlwdWVfi7A1VNx

On this week’s episode of Nina’s Got Good News, host Nina B. Clarke is joined by her Good News VIP Guest, Jim Murphy! Jim is a former professional athlete-turned-author and performance coach, who specializes in mental skills development. Jim wrote the transformative New York Times bestseller Inner Excellence, an instruction manual that will teach you how to perform under pressure and live the best possible life. Nina and Jim discuss the life-changing moment in which Philadelphia Eagles’ wide receiver A. J. Brown was seen on the sideline reading Jim’s book during a game, and where Jim’s relationship with A.J. stands today. They talk about the importance of belief and love in life, the key differences between anxiety and depression and how to manage both, Jim’s purposeful morning routine and much more. ——————— This week’s episode of Nina’s Got Good News is brought to you by MASA Chips! MASA are classic tortilla chips handmade with only three natural ingredients— organic corn, grass fed tallow, and sea salt. Visit them online at masachips.com, and use code GOODNEWS at checkout for 20% off your purchase. ——————— Follow Nina on Instagram: www.instagram.com/ninabclarke/ Visit Nina’s blog: www.ninabradleyclarke.com Visit Nina's LTK shop: https://www.shopltk.com/explore/NinaBClarke Follow Jim on Instagram: https://www.instagram.com/innerexcellencejimmurphy/ Visit Jim’s “Inner Excellence” newsletter: https://innerexcellence.com Purchase Jim’s books: https://innerexcellence.com/jim-murphys-books/

On this episode of Nina’s Got Good News, host Nina B. Clarke is joined by her Good News VIP Guest, Dana Perino! Dana was the 26th White House Press Secretary, under President George W. Bush from September 14, 2007, to January 20, 2009. She was the first female Republican ever to hold that position. She is currently a host on Fox News, appearing on The Five and America’s Newsroom, and a New York Times Bestselling Author. Nina and Dana discuss her unique career path, and how she gained the confidence to address the world as Press Secretary. They discuss the importance of being a mentor to younger generations, how she stays positive despite having to report news that is often negative, and much more. ——————— This week’s episode of Nina’s Got Good News is brought to you by MASA Chips! MASA are classic tortilla chips handmade with only three natural ingredients— organic corn, grass fed tallow, and sea salt. Visit them online at masachips.com, and use code GOODNEWS at checkout for 20% off your purchase. ——————— Follow Nina on Instagram: www.instagram.com/ninabclarke/ Visit Nina’s blog: www.ninabradleyclarke.com Visit Nina's LTK shop: https://www.shopltk.com/explore/NinaBClarke Follow Dana on Instagram: https://www.instagram.com/danaperino/?hl=en Visit Dana’s website: https://danaperinoofficial.com Buy Dana’s new book, “I Wish Someone Had Told Me…”: https://bookshop.org/p/books/i-wish-someone-had-told-me-the-best-advice-for-building-a-great-career-and-a-meaningful-life-anon9780063411470/21661595?ean=9780063411470&next=t

On this week’s episode of Nina’s Got Good News, host Nina B. Clarke anchors our first Female Founders Panel. These are our Good News VIP Guests: — Kim Nichols, MD, FAAD is a Harvard-trained, board-certified, celebrity dermatologist that treats both cosmetic and medical skincare concerns. Dr. Nichols is the Founding Director of NicholsMD of Greenwich. Visit the NicholsMD website: https://kimnicholsmd.com Follow Dr. Nichols on Instagram: https://www.instagram.com/nicholsmd_dermatology/ — Anne Grossman is a Connecticut-based entrepreneur, and the Founder + Owner of Rebel Daughter Cookies, a which creates ultra-decadent, gourmet chocolate chunk cookies to indulge your inner REBEL. Visit the Rebel Daughter Cookies website: https://rebeldaughtercookies.com Follow Rebel Daughter Cookies on Instagram: https://www.instagram.com/rebeldaughtercookies/ — Melanie (Mel) Bolin and Lina Dickinson are the co-founders of MERSEA, a luxury, travel-inspired brand that creates adventure essentials crafted for wherever you may go. Visit the MERSEA website: https://mersea.com Follow MERSEA on Instagram: https://www.instagram.com/merseaco?igsh=MTF4eDlxbm9kcXloeA%3D%3D — Topics of today’s episode include: origin stories for each panelist, lessons learned, biggest challenges and greatest success stories in their respective business ventures, the impact of being a mentor/being mentored by others, and more. ——————— This week’s episode of Nina’s Got Good News is brought to you by MASA Chips! MASA are classic tortilla chips handmade with only three natural ingredients— organic corn, grass fed tallow, and sea salt. Visit them online at masachips.com, and use code GOODNEWS at checkout for 20% off your purchase. ——————— Follow Nina on Instagram: www.instagram.com/ninabclarke/ Visit Nina’s blog: www.ninabradleyclarke.com Visit Nina's LTK shop: https://www.shopltk.com/explore/NinaBClarke

On this week’s episode of Nina’s Got Good News, host Nina B. Clarke is joined by her Good News VIP Guest, Dr. Alexandra Sowa! Dr. Sowa is a board-certified physician of Internal Medicine, specializing in preventive health, nutrition and obesity medicine. She is the founder of SoWell, the go-to brand for GLP-1 users, and she wrote the best-selling book, The Ozempic Revolution. Nina and Dr. Sowa discuss the growth in popularity of GLP-1’s, as well as the relationship between weight-loss medications and mental health. They talk about what the future may hold for GLP-1’s in America, the importance of discussing nutrition and weight with our kids, and much more. ——————— This week’s episode of Nina’s Got Good News is brought to you by MASA Chips! MASA are classic tortilla chips handmade with only three natural ingredients— organic corn, grass fed tallow, and sea salt. Visit them online at masachips.com, and use code GOODNEWS at checkout for 20% off your purchase. ——————— Follow Nina on Instagram: www.instagram.com/ninabclarke/ Visit Nina’s blog: www.ninabradleyclarke.com Visit Nina's LTK shop: https://www.shopltk.com/explore/NinaBClarke Follow Dr. Sowa on Instagram: https://www.instagram.com/alexandrasowamd/ Check out Dr. Sowa’s brand, SoWell: https://getsowell.com Follow SoWell on Instagram: https://www.instagram.com/getsowell/ Buy Dr. Sowa’s book, The Ozempic Revolution: https://go.shopmy.us/p-13380835

On this week’s episode of Nina’s Got Good News, host Nina B. Clarke is joined by her Good News VIP Guest of the Week, Dr. Amy Shah! Dr. Shah is an MD and nutrition specialist. She works in clinical medicine, allergy/immunology, and over the last 10 years has developed a world-renowned wellness education platform, successfully launched a growing collection of health and wellness products and written multiple best-selling books. Nina and Dr. Shah discuss the wellness trends that she believes will be most impactful in 2025. They also share helpful tips for getting more protein in your diet, give advice on proper exercise and sleep habits, and much more! ——————— Follow Nina on Instagram: www.instagram.com/ninabclarke/ Visit Nina’s blog: www.ninabradleyclarke.com Visit Nina's LTK shop: https://www.shopltk.com/explore/NinaBClarke Follow Dr. Amy Shah on Instagram: https://www.instagram.com/fastingmd/?hl=en Visit Dr. Amy Shah’s website: https://amymdwellness.com Listen to Dr. Amy Shah’s podcast (Apple Podcasts): https://podcasts.apple.com/us/podcast/save-yourself-with-dr-amy-shah/id1730779822 Listen to Dr. Amy Shah’s podcast (Spotify): https://open.spotify.com/show/2tn6jpfFWoCEHLzcIcAqI0 Buy Dr. Amy Shah’s best-selling books: https://amymdwellness.com/pages/book-collection?_ab=0&key=1710523569712 Contribute to Bethenny Frankel’s California wildfire relief efforts: https://bethenny.com/bstrong

On this week’s episode of Nina’s Got Good News, host Nina B. Clarke is joined by her Good News VIP Guest of the Week, Ashleigh Banfield! Ashleigh is a television journalist and the host of Banfield, which airs weeknights at 10PM EST on NewsNation. She has also worked as an on-air personality for CNN, MSNBC, CourtTV and A&E. Nina and Ashleigh discuss her experience covering the September 11th attacks on the World Trade Center, and how that day affected her life and career. They talk about her most memorable moments as a journalist, the importance of supporting other women in journalism, and much more! The first episode of Ashleigh’s new podcast, Drop Dead Serious, drops on January 23, 2025! ——————— This week’s episode of Nina’s Got Good News is brought to you by MASA Chips! MASA are classic tortilla chips handmade with only three natural ingredients— organic corn, grass fed tallow, and sea salt. Visit them online at masachips.com, and use code GOODNEWS at checkout for 20% off your purchase. ——————— Follow Nina on Instagram: www.instagram.com/ninabclarke/ Visit Nina’s blog: www.ninabradleyclarke.com Visit Nina's LTK shop: https://www.shopltk.com/explore/NinaBClarke Follow Ashleigh on Instagram: https://www.instagram.com/ashleighbanfield/?hl=en Check out the audio trailer for Ashleigh’s new podcast: https://podcasts.apple.com/us/podcast/drop-dead-serious-with-ashleigh-banfield/id1749169659?i=1000657225429  Watch the show’s trailer on YouTube: https://youtu.be/Ayqr4K5jOes?si=4vZp66_hB61EQN0j  Subscribe to Ashleigh’s new podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/drop-dead-serious-with-ashleigh-banfield/id1749169659 Subscribe to Ashleigh’s new podcast on YouTube: https://www.youtube.com/@DropDeadSerious Check out the show’s website: https://www.dropdeadserious.com/

On this week’s episode of Nina’s Got Good News, host Nina B. Clarke is joined by her Good News VIP Guest of the Week, Vani Hari! Vani, known as The Food Babe, is a revolutionary food activist, a New York Times best-selling author, and was named one of the “Most Influential People On The Internet” by Time Magazine in 2015. Hari started FoodBabe.com to spread information about what is really in the American food supply. Nina and Vani discuss the many problems with the American food industry, as well as the health risks associated with eating processed food in our country. They talk about healthy alternatives for our families, the evolution of The Food Babe brand, and much more! ——————— This week’s episode of Nina’s Got Good News is brought to you by MASA Chips! MASA are classic tortilla chips handmade with only three natural ingredients— organic corn, grass fed tallow, and sea salt. Visit them online at masachips.com, and use code GOODNEWS at checkout for 20% off your purchase. ——————— Follow Nina on Instagram: www.instagram.com/ninabclarke/ Visit Nina’s blog: www.ninabradleyclarke.com Visit Nina's LTK shop: https://www.shopltk.com/explore/NinaBClarke Check out The Food Babe online: https://foodbabe.com Follow The Food Babe on Instagram: https://www.instagram.com/thefoodbabe Buy products from Truvani: https://www.truvani.com

On this week’s episode of Nina’s Got Good News, host Nina B. Clarke is joined by her Good News VIP Guest of the Week, Dr. Lisa Damour! Dr. Damour is a clinical psychologist who specializes in the development of teenagers. She is also the author of three New York Times best-sellers (Untangled, Under Pressure, and The Emotional Lives of Teenagers), and the host of the Ask Lisa podcast. Nina and Dr. Damour discuss how to manage stress as a parent, and the importance of providing warmth and structure for our kids. They talk about the value of getting enough sleep, how to talk about issues like nicotine and alcohol, healthy versus unhealthy coping, policing the use of phones and much more! ——————— This week’s episode of Nina’s Got Good News is brought to you by MASA Chips! MASA are classic tortilla chips handmade with only three natural ingredients— organic corn, grass fed tallow, and sea salt. Visit them online at masachips.com, and use code GOODNEWS at checkout for 20% off your purchase. ——————— Follow Nina on Instagram: www.instagram.com/ninabclarke/ Visit Nina’s blog: www.ninabradleyclarke.com Visit Nina's LTK shop: https://www.shopltk.com/explore/NinaBClarke Visit Dr. Damour’s website: https://drlisadamour.com Follow Dr. Damour on Instagram: https://www.instagram.com/lisa.damour/ Download her podcast, Ask Lisa: https://drlisadamour.com/resource/series/ask-lisa-podcast/ Purchase her book, The Emotional Lives of Teenagers: https://drlisadamour.com/books/the-emotional-lives-of-teenagers/ Purchase her book, Under Pressure: https://drlisadamour.com/books/under-pressure/ Purchase her book, Untangled: https://drlisadamour.com/books/untangled/

On this week’s episode of Nina’s Got Good News, host Nina B. Clarke is joined by her Good News VIP Guest of the Week, Lisa Heffernan! Lisa is a New York Times bestselling author, and the co-founder of Grown & Flown, an online resource that helps parents and families navigate high school, college admissions, college life, becoming “empty-nesters” and more. Nina and Lisa discuss the challenges that come with a child leaving for college, and how to properly navigate that transition as a parent. They discuss the college admissions process, how to handle becoming an empty-nester, advice for how to discuss adult topics with your teens, and much more! ——————— This week’s episode of Nina’s Got Good News is brought to you by MASA Chips! MASA are classic tortilla chips handmade with only three natural ingredients— organic corn, grass fed tallow, and sea salt. Visit them online at masachips.com, and use code GOODNEWS at checkout for 20% off your purchase. ——————— Follow Nina on Instagram: www.instagram.com/ninabclarke/ Visit Nina’s blog: www.ninabradleyclarke.com Visit Nina's LTK shop: https://www.shopltk.com/explore/NinaBClarke Visit the Grown & Flown website: https://grownandflown.com Follow Grown & Flown on Instagram: https://www.instagram.com/grownandflown/ Connect with Grown & Flown on Facebook: https://www.facebook.com/grownandflown Get their book, “Grown and Flown: How to Support Your Teen, Stay Close as a Family, and Raise Independent Adults”: https://www.amazon.com/gp/product/1250188946/ref=as_li_ss_tl?ie=UTF8&linkCode=sl1&tag=groandflo0b-20&linkId=1f77cb9085a0cc2db52d8999da82363b&language=en_US Learn more about Grown & Flown’s “College Admissions” service: https://college-admissions-grown-and-flown.mykajabi.com Read Pew Research Center’s study, “Parents, Young Adult Children and the Transition to Adulthood”: https://www.pewresearch.org/social-trends/2024/01/25/parents-young-adult-children-and-the-transition-to-adulthood/

On this week’s episode of Nina’s Got Good News, host Nina B. Clarke is joined by her Good News VIP Guests of the Week, David and Jonah Stillman! David and Jonah are a father-son multi-generational team that work to shed light on how the generations click and clash in today's society. They are the co-founders of GenGuru, a management consulting firm that provides insights on how best to connect with Baby Boomers, Generation X, Millennials – and the newest generation – Gen Z! Nina, David and Jonah discuss the unique characteristics of Gen X and Gen Z individuals, and how to navigate relationships between generations within the workplace. They talk about the impact of social media on mental health for Gen Zer’s, share tips and tricks for effective public speaking, and so much more! ——————— This week’s episode of Nina’s Got Good News is brought to you by MASA Chips! MASA are classic tortilla chips handmade with only three natural ingredients— organic corn, grass fed tallow, and sea salt. Visit them online at masachips.com, and use code GOODNEWS at checkout for 20% off your purchase. ——————— Follow Nina on Instagram: www.instagram.com/ninabclarke/ Visit Nina’s blog: www.ninabradleyclarke.com Visit Nina's LTK shop: https://www.shopltk.com/explore/NinaBClarke Visit the GenGuru website: https://genguru.com Connect with David on LinkedIn: https://www.linkedin.com/in/stillmandavid/ Connect with Jonah on LinkedIn: https://www.linkedin.com/in/jonahstillman/

On this week’s episode of Nina’s Got Good News, host Nina B. Clarke is joined by her Good News VIP Guests of the Week, Sabine Polak, Kim Whitman and Mileva Repasky. Sabine, Kim and Mileva are the three founders of Phone-Free Schools Movement, which works to provide kids with the freedom to excel academically and develop socially without the distractions, pressures and harms of phones and social media in the classroom. Nina talks with Sabine, Kim and Mileva about the many benefits of removing phones from the classroom, both for students, and for teachers. They discuss why each of them became involved in this movement, what the future holds for Phone-Free Schools Movement, and much more! ——————— This week’s episode of Nina’s Got Good News is brought to you by MaryRuth Organics, Nina and her family trust MaryRuth Organics for their daily vitamins and supplements, and you should, too! To order your MaryRuth Organics supplements today, visit https://www.maryruthorganics.com and use promo code GOODNEWS for 15% off at checkout. ——————— Follow Nina on Instagram: www.instagram.com/ninabclarke/ Visit Nina’s blog: www.ninabradleyclarke.com Visit Nina's LTK shop: https://www.shopltk.com/explore/NinaBClarke Visit Phone-Free Schools Movement’s website: https://phonefreeschoolsmovement.org Follow Phone-Free Schools Movement on Instagram: https://www.instagram.com/phonefreeschools/ Connect with Phone-Free Schools Movement on Facebook: https://www.facebook.com/profile.php?id=61551785556136 Buy the book ‘The Anxious Generation’ by Jonathan Haidt, Ph.D: https://www.shopltk.com/explore/NinaBClarke/posts/3af6d50a-0d6f-11ef-aab9-0242ac11002c

On this week’s episode of Nina’s Got Good News, host Nina B. Clarke is joined by her Good News VIP Guest of the Week, Dr. Mary Claire Haver! Dr. Mary Claire is a wife, mom, board-certified OBGYN physician, and entrepreneur. She has helped millions of women going through perimenopause, menopause, and beyond actualize their health and wellness goals by creating the online course and National Bestseller, The Galveston Diet. Nina and Dr. Mary Claire discuss what led her to dedicate her medical career to helping women who are going through menopause, and share important information about dealing with perimenopause and menopause itself. They talk about the importance of working out and maintaining a healthy diet, and answer questions from our listeners! ——————— This week’s episode of Nina’s Got Good News is brought to you by MaryRuth Organics, Nina and her family trust MaryRuth Organics for their daily vitamins and supplements, and you should, too! To order your MaryRuth Organics supplements today, visit https://www.maryruthorganics.com and use promo code GOODNEWS for 15% off at checkout. ——————— Follow Nina on Instagram: www.instagram.com/ninabclarke/ Visit Nina’s blog: www.ninabradleyclarke.com Visit Nina’s Beautycounter shop: www.beautycounter.com/ninabradleyclarke Visit Dr. Mary Claire’s website, The ‘Pause Life: https://thepauselife.com Visit the Mary Claire Wellness Clinic website: https://maryclairewellness.com Follow Dr. Mary Claire on Instagram: https://www.instagram.com/drmaryclaire/?hl=en Order Dr. Mary Claire’s book, “The New Menopause”: https://www.shopltk.com/explore/NinaBClarke/posts/5b92673b-f08c-11ee-9bd0-0242ac11000a Order your own weighted vest: https://www.shopltk.com/explore/NinaBClarke/posts/bfb8c95c-ee9a-11ee-9e49-0242ac110019

On this week’s episode of Nina’s Got Good News, host Nina B. Clarke is joined by her Good News VIP Guest of the Week, Laura Sabia! Laura is a serial entrepreneur on a mission to inspire others to live happier and healthier lives by connecting to their communities. She has owned eight community-based businesses in the past ten years, and is also a book author. Nina and Laura discuss the qualities that you need to have in order to be a successful entrepreneur, and the importance of being passionate about your work. They talk about Laura's brand new book, plus her advice for professional growth and leadership, and much more. ——————— This week’s episode of Nina’s Got Good News is brought to you by MaryRuth Organics, Nina and her family trust MaryRuth Organics for their daily vitamins and supplements, and you should, too! To order your MaryRuth Organics supplements today, visit https://www.maryruthorganics.com and use promo code GOODNEWS for 15% off at checkout. ——————— Follow Nina on Instagram: www.instagram.com/ninabclarke/ Visit Nina’s blog: www.ninabradleyclarke.com Visit Nina’s Beautycounter shop: www.beautycounter.com/ninabradleyclarke Follow Laura on Instagram: https://www.instagram.com/lauralabs/?hl=en Visit Laura’s website: https://embosslife.co Buy Laura’s book: https://www.shopltk.com/explore/NinaBClarke/posts/a23cd126-d99c-11ee-8a09-0242ac110020