No Ducks Given Podcast

After being judged for dining alone during my trip to Italy, I felt inspired to record this episode while drinking some prosecco. We'll be reflecting on: why this situation bothered me; why people rush to judge others; how we should create a life based on our own desires instead of trying to meet other people's expectations. This was recorded very spontaneously, and was completely unscripted. I hope you enjoy the conversation and to see you in the comments! Go to Youtube for a full video experience. Follow: 🎙️Podcast: https://podcasters.spotify.com/pod/show/no-ducks-given ⏩Instagram: https://www.instagram.com/noducksgivenpodcast/ 🎵Tik Tok: https://www.tiktok.com/@noducksgivenpodcast 🌀Facebook: https://www.facebook.com/noducksgivenpodcast/ 🦆Carolina Rizzotto: https://www.instagram.com/carolrizzotto/

In a society where people constantly value being in a relationship, it's time for us to talk about why you shouldn't be in one, while discussing the benefits of spending time alone. Having not been in a serious relationship since 2019, I've spent a massive amount of time alone and discovering who I am. This experience has allowed me to: Become incredibly independent Learn how to read my intuition Understand who I am and what I want Identify and work on my flaws Detect toxic relationships around me Love myself truly (a daily practice) I hope this is an empowering episode which gives you the courage to choose what's best for you, even if it feels scary right now. Follow us on all platforms: ⏩Instagram: https://www.instagram.com/noducksgivenpodcast/ 🎵Tik Tok: https://www.tiktok.com/@noducksgivenpodcast 🌀Facebook: https://www.facebook.com/noducksgivenpodcast/ 🦆Carolina Rizzotto: https://www.instagram.com/carolrizzotto/

Self-discovery takes different proportions once we start exploring different cultures. That's because traveling, living abroad, and meeting immigrants allows you to experience a different perspective on how the world works. And that perspective can challenge your own beliefs, and your own reality, in ways you could've never imagined before. In today's episode, we'll explore how cultural differences can impact our self-discovery process with the Germany based Brazilian dancer, Lívia Gil. Even though she was born and raised in Brazil, she has spent the past 10+ years living in Europe, having lived in London, UK, and in several cities in Germany. Currently based in the city of Cologne, this experience has completely reshaped Lívia's way of thinking about how a society should function, and has brought her more opportunity to learn about herself and her vision of right and wrong. Together with our Brazilian host Carolina Rizzotto's experience living and working in the USA for the past 9 years, this episode comes together into an interesting conversation about cultures, and our places within them. Follow us on social media: Instagram: https://www.instagram.com/noducksgivenpodcast/ Tik Tok: https://www.tiktok.com/@noducksgivenpodcast Facebook: https://www.facebook.com/noducksgivenpodcast/ Carolina Rizzotto: https://www.instagram.com/carolrizzotto/ _______________________ Lívia Gil: https://www.instagram.com/liviagil/

Today we'll be questioning our reality inspired in Socrates' quote "All I Know is I Know Nothing". In this episode, we'll be reflecting on all the different ways people think and experience life, and on how there's not exclusively one single right answer to anything. Everything in life is subjective, and all of our reasoning is exclusively based on our own human experience. Therefore, we have to seek a path of empathy and understanding of other people's reality in order to expand our own. This is probably the most inconclusive episode I've ever recorded, where I deeply analyze things by myself and share the process with you guys. I hope you'll join the confusion, and become a part of the conversation in the comments below. Follow: 🎙️Podcast: https://podcasters.spotify.com/pod/show/no-ducks-given ⏩Instagram: https://www.instagram.com/noducksgivenpodcast/ 🎵Tik Tok: https://www.tiktok.com/@noducksgivenpodcast 🌀Facebook: https://www.facebook.com/noducksgivenpodcast/ 🦆Carolina Rizzotto: https://www.instagram.com/carolrizzotto/ S02E01 - No Ducks Given Podcast

This is PART 2 of "You Might Be in a Cult". Listen to Part 1 before tuning in! Have you ever wondered what it's like to be born and raised in a cult? How do you identify a cult, and how do you get out of it? Did you know that if you're a part of a cult, you most likely wouldn't even know? What are the dangers of being a part of cult? In today's episode we'll be answering all of these questions as we interview ex-cult member, Calvin Wayman. Having grown up Fundamentalist Mormon in a family with 1 dad, 4 moms, and 44 siblings, he left everything at the age of 30 years old to pursue a life that felt true to him. Today, the entrepreneur is living in New York City. He’s the host of a podcast called “Cultured” — which just launched this August. His core mission is to empower others to think for themselves and make a life that is their own. Follow us on social media: Instagram: https://www.instagram.com/noducksgivenpodcast/ Tik Tok: https://www.tiktok.com/@noducksgivenpodcast Facebook: https://www.facebook.com/noducksgivenpodcast/ Carolina Rizzotto: https://www.instagram.com/carolrizzotto/ _______________________ Calvin Wayman: https://www.instagram.com/calvinwayman/ CULTured Podcast: https://open.spotify.com/show/6JGfdTsWW3uugM0cxQRKBE

Have you ever wondered what it's like to be born and raised in a cult? How do you identify a cult, and how do you get out of it? Did you know that if you're a part of a cult, you most likely wouldn't even know? What are the dangers of being a part of cult? In today's episode we'll be answering all of these questions as we interview ex-cult member, Calvin Wayman. Having grown up Fundamentalist Mormon in a family with 1 dad, 4 moms, and 44 siblings, he left everything at the age of 30 years old to pursue a life that felt true to him. Today, the entrepreneur is living in New York City. He’s the host of a podcast called “Cultured” — which just launched this August. His core mission is to empower others to think for themselves and make a life that is their own. Stay tuned for Part 2 of this episode out on Monday, August 21st. Follow us on social media: Instagram: https://www.instagram.com/noducksgivenpodcast/ Tik Tok: https://www.tiktok.com/@noducksgivenpodcast Facebook: https://www.facebook.com/noducksgivenpodcast/ Carolina Rizzotto: https://www.instagram.com/carolrizzotto/ _______________________ Calvin Wayman: https://www.instagram.com/calvinwayman/ CULTured Podcast: https://open.spotify.com/show/6JGfdTsWW3uugM0cxQRKBE

Changing career paths can feel like an impossible mission. There's so much anxiety that can come from it. The fear of being criticized by your family members, the fear of failure, and worrying about being financially stable throughout the process. Yet you know what's even scarier? Being in the wrong path. In this episode of No Ducks Given podcast, we learn the story of Alan Shindelman, who within just a year went from being a banker to a full-time photographer. The possibilities of what we can achieve are endless, if we're just willing to take a bet on ourselves and the unknown. Follow us on social media: Instagram: https://www.instagram.com/noducksgivenpodcast/ Tik Tok: https://www.tiktok.com/@noducksgivenpodcast Facebook: https://www.facebook.com/noducksgivenpodcast/ Carolina Rizzotto: https://www.instagram.com/carolrizzotto/ _______________________ Alan Shindelman: https://www.instagram.com/shindelverse/

Ambition is a great quality to have, especially when it comes to business. But can simply wanting something be enough to achieve success? Today’s episode is about The Secret Behind Ambition: Hard Work and Restrategizing, as we get to know the story of professional baker, entrepreneur, and winner of Netflix's "Baking Impossible", Rodolfo Gonçalves. A Brazilian immigrant who worked as a programmer until the age of 24, Rodolfo won the green card lottery in 2004 and moved to New York City, with the hopes of living the American Dream. Since he barely spoke English at the time, it was very hard getting a job as a programmer, so he had to work cleaning dishes instead. This was a really difficult downfall for Rodolfo, but he never stopped pushing himself and striving for more. Since he's moved to the US, Rodolfo has fallen in love with baking and the creative freedom it brings you. Within the last 20 years he’s not only built his own cake business, but has won multiple awards, been in 5 reality TV baking shows, and won Netflix’s "Baking Impossible" where 1 baker and 1 engineer make cakes which defy the laws of physics. Even though Rodolfo has had several professional accomplishments since moving to the US, he's had to constantly pivot and restrategize as his career went into unforeseen directions. That's where the secret to success really is. Follow us on social media: Instagram: https://www.instagram.com/noducksgivenpodcast/ Tik Tok: https://www.tiktok.com/@noducksgivenpodcast Facebook: https://www.facebook.com/noducksgivenpodcast/ Carolina Rizzotto: https://www.instagram.com/carolrizzotto/ _______________________ Rodolfo Gonçalves: https://www.instagram.com/rodolfocakedesigner/

Traveling can expand our perspective in so many ways. It's a chance to learn about different cultures, to experience new things, and an opportunity for self-discovery. However, while traveling, it can be easy to stick to old habits; only interact with people who speak your own language; and to not pursue a trip that takes you beyond trending spots on your social media's "For You Page". This can easily become a missed opportunity to really learn about a different culture. Today we're gonna talk about Traveling Out of Your Comfort Zone with New York Times travel columnist and creator of the online portal, "Amigo Gringo", Seth Kugel. Having lived in and traveled to multiple countries, Seth gives insight on the different experiences you can have when traveling somewhere as far as Brazil, to as close as your own local neighborhood. There are many places to travel to, and your bank account doesn't have to stop you from exploring somewhere new. Follow us on social media: Instagram: https://www.instagram.com/noducksgivenpodcast/ Tik Tok: https://www.tiktok.com/@noducksgivenpodcast Facebook: https://www.facebook.com/noducksgivenpodcast/ Carolina Rizzotto: https://www.instagram.com/carolrizzotto/ _______________________ Seth Kugel: https://www.instagram.com/sethkugel/ Amigo Gringo: https://www.instagram.com/seuamigogringo/

If there's one thing that's part of human nature is the need for community. We all want to have friends and to feel like we're a part of something, no matter how self-reliable we may be. This week's guest, Chich Bolt, didn't have much stability or community growing up. Originally from the midwest in the USA, he's moved 36 times from his early childhood up until his early 20s, making it very challenging to be part of a community having to constantly adapt to new neighborhoods, schools, and to make new friends. Despite Chich's unusual childhood, he's been able to find purpose in his story. After a 3 day trip to NYC in 2021, he decided to not return home. He left everything behind to start a new life of his own in the Big Apple. Since then, he has not only grown his career as a content creator, but has founded the group Creators NYC, which has become one of New York's most diverse and influential community of creators (designers, artists, photo/videographers, etc). In today's episode, we'll learn through Chich's story how to meet new people and to create a community of your own, no matter where you are or how unstable your life may be. Follow us on social media: Instagram: https://www.instagram.com/noducksgivenpodcast/ Tik Tok: https://www.tiktok.com/@noducksgivenpodcast Facebook: https://www.facebook.com/noducksgivenpodcast/ Carolina Rizzotto: https://www.instagram.com/carolrizzotto/ _______________________ Chic Bolt: https://www.instagram.com/chichbolt/ Creators NYC: https://www.instagram.com/creatorsnyc/

Today’s episode is about Redefining Negative Experiences as we get to know the story of Kiley Woodland. A singer/songwriter from Chicago, back in 2019 Kiley was prescribed a common antibiotic called fluoroquinolone (cipro) , which is now becoming more popularly known for its severe side effects after reports from the FDA and users. After taking that antibiotic, within a few years Kiley went from opening up for KISS to restarting her life on a wheelchair overnight. Today she’s going to share with us her story to help bring awareness to this topic, while also sharing how she’s changed the narrative of what’s happened to her by turning it into something positive. As Kiley is rebuilding her life with her current disability and learning to walk again, she continues to make music with the goal to uplift others during their darkest times. Follow us on social media: Instagram: https://www.instagram.com/noducksgivenpodcast/ Tik Tok: https://www.tiktok.com/@noducksgivenpodcast Facebook: https://www.facebook.com/noducksgivenpodcast/ Carolina Rizzotto: https://www.instagram.com/carolrizzotto/ _______________________ Kiley: https://www.instagram.com/celebratethelittlewins Kiley's Music: https://linktr.ee/thelionandtheriver

Mental health and body image are topics which are popularly discussed in 2023. However, things weren't the same in 2010 when Nathalia Novaes was just starting her career as a model. The modeling industry has always had a bad reputation for being emotionally abusive. It's a very competitive field where people are bullied, and often times forced to lose weight in order to have a chance at success. During her career as a model, Nathalia has struggled a lot with her mental health and constantly prioritized her work over her well being. Her hunger for success was so big that she even had an eating disorder, aiming to achieve "perfection". On this episode of No Ducks Given Podcast, our guest Nathalia shares what she's learned about herself during the past 15 years working as a model, how she survived her eating disorder, and tips on how to improve your self-esteem and body image. She also shares in detail what working as a model is like, and the things you should consider before following this career path. Follow us on social media: Instagram: https://www.instagram.com/noducksgivenpodcast/ Tik Tok: https://www.tiktok.com/@noducksgivenpodcast Facebook: https://www.facebook.com/noducksgivenpodcast/ Carolina Rizzotto: https://www.instagram.com/carolrizzotto/ ________________ Nathália Novaes: https://www.instagram.com/novaesnat/ Nutricionalmente Pod: https://www.instagram.com/nutricionalmentepod/ Pod Her: https://www.instagram.com/podher/

People pleasing is generally defined as having an urge to please others, oftentimes putting other people’s needs ahead of your own. The reasons for doing so can be multiple: low self-esteem, anxiety, trying to avoid conflict… Or maybe you're just trying to be generous. Even though wanting to do things for others is a positive trait, sometimes this can create a lot of imbalance in relationships. If you constantly take on the role of the "pleaser"/"giver", you may end up only attracting people who are willing to "receive"/"take", oftentimes leaving you feeling empty. However, as we practice self-love and choose our social circle more intentionally, we learn to naturally give without needing or wanting anything back, which is what true generosity is. In today's conversation, we'll: - discuss the most common habits of people-pleasers - evaluate if we're people-pleasers - analyze how we may attract toxic relationships by people pleasing - reflect on how to break people pleasing habits - introduce the importance of self-love - talk about what it really means to be generous Follow us on social media: Instagram: https://www.instagram.com/noducksgivenpodcast/ Tik Tok: https://www.tiktok.com/@noducksgivenpodcast Facebook: https://www.facebook.com/noducksgivenpodcast/ Carolina Rizzotto: https://www.instagram.com/carolrizzotto/

In the last 10 years, having a social media presence has become essential for brand development. From tech to entertainment, every company has a social media account as it's become an indispensable part of business growth strategy. But how do build an authentic brand on social media? Through vulnerability. People want to feel like they're a part of something, and vulnerability has become a key selling point for both brands and online creators to build a social media presence. Vulnerability makes the audience trust brands, and it's allowed for the rise of iconic creators such as Casey Neistat, Emma Chamberlain, and also smaller influencers who build an audience by sharing intimate part of their lives, such as getting ready in the morning, going to work together, and so forth. Join our conversation today with Content Strategist and Entrepreneur, Josiah Santiago, as we have a honest conversation about the difficulties and benefits of building an authentic brand on social media. Follow us on social media: Instagram: https://www.instagram.com/noducksgivenpodcast/ Tik Tok: https://www.tiktok.com/@noducksgivenpodcast Facebook: https://www.facebook.com/noducksgivenpodcast/ Carolina Rizzotto: https://www.instagram.com/carolrizzotto/ Josiah Santiago: https://www.instagram.com/josiahmsantiago/

One of the scariest parts about our human existence is realizing that we have the responsibility to get to know ourselves. Though looking within and processing our feelings can be uncomfortable, as it stirs up unwanted emotions, long-term it empowers you to build a life that serves you, instead of just following the pack, which eventually leads you into a dead-end. In this episode of No Ducks Given Podcast, we'll be discussing the benefits behind processing your emotions, from the perspective of artist, poet, actor and studio 368 creator, Mickey Roberts. Mickey has become his own master at observing and communicating his feelings. Since he was a kid, he's externalized his emotions through his paintings and poems. What started off as something fun, and almost like a form a therapy, has now become his career, and he hopes to help others communicate their own emotions through his art. We hope that after today's episode, you can understand the benefits of processing your feelings, while also being encouraged to explore new methods to do so, let it be by writing, painting, acting... it's ultimately up to you to decide what's the healthiest way to do that. And remember: enjoy the journey. You won't figure it out right away, and that's completely normal. Follow us on social media: Instagram: https://www.instagram.com/noducksgivenpodcast/ Tik Tok: https://www.tiktok.com/@noducksgivenpodcast Facebook: https://www.facebook.com/noducksgivenpodcast/ Carolina Rizzotto: https://www.instagram.com/carolrizzotto/ Mickey Roberts: https://www.instagram.com/mickeyrobertsart/ In the Right Direction Podcast (with Mickey Roberts): https://open.spotify.com/show/2Aj5c60IBypgaY0f7yVQNg?si=25c071c7263945e8

Sexuality is one of those topics full of taboos, but it's a huge part of the human experience. Talking about sex is important as an educational tool, and also as part of self-discovery. Today we welcome Natassia Miller, sexologist and founder of sexual wellness company, Wonderlust, to have an open conversation about sex. In this episode, we discuss things like: misconceptions regarding sex how to explore your sexuality and the benefits behind it masturbation and ethical porn the best way to approach your partner about your needs how to deal with an environment which doesn't support having conversations about sex feeling empowered by your sexuality We hope that after this episode you're encouraged to explore yourself a little further, and to feel more confident with your own sexuality. Follow us on social media: Instagram: https://www.instagram.com/noducksgivenpodcast/ Tik Tok: https://www.tiktok.com/@noducksgivenpodcast Facebook: https://www.facebook.com/noducksgivenpodcast/ Carolina Rizzotto: https://www.instagram.com/carolrizzotto/ Natassia Miller: https://www.instagram.com/natassiabmiller/

No matter what path in life you choose to take, you will face challenges. Especially if you decide to work as a ballet dancer, a career which sets you up for failure before you even start. Ballet praises physical and technical perfection, and it encourages children to start their career as early as 4 years old in order to get a head start. But today's podcast guest, Camila Rodrigues, was far from perfect, and she did not fit the mold of the ideal ballerina, having started her at the age of 10 years old. Camila has faced adversity her entire life, yet through believing in herself and facing one obstacle at a time, she has slowly built resilience, making her way from a small town in the state of Rio de Janeiro, Brazil, all the way to an international career in the United States. Anything is possible if you set your mind to a goal and fearlessly pursue it, and so in today's podcast episode, we'll learn about Camila's journey to building resilience and how you can apply that into your own life. Follow us on social media: Instagram: https://www.instagram.com/noducksgivenpodcast/ Tik Tok: https://www.tiktok.com/@noducksgivenpodcast Facebook: https://www.facebook.com/noducksgivenpodcast/ Carolina Rizzotto: https://www.instagram.com/carolrizzotto/ Camila Rodrigues: https://www.instagram.com/camilasdr/

Starting a new career path is always challenging, especially when you've never done something before, or don't have a mentor to help you figure out the next steps. That was the life of Tyler Babin. A creator from a small town in Florida, he never saw himself following a conventional career path, and moved to NYC at the age of 21 to pursue his dream to become a photographer. Tyler was always really brave, and approached every challenge with a "winner-mindset". Meaning, he would not give up until his goals were achieved, and he wouldn't let anyone or even his self-doubt stop him. This journey of betting on himself has taken him from a 6 week internship with Gary Vee, who is one of the most influential people in media, to a full-time job touring with one of the biggest comedians of our generation: Hasan Minhaj, during the making of his King's Jester Netflix Special. On today's episode of No Ducks Given Podcast, we'll discover Tyler's journey to success, the difficulties he had to face along the way, and learn more about how he was able to have so much faith in himself despite having no proof of his ability to conquer it all. Follow us on social media: Instagram: https://www.instagram.com/noducksgivenpodcast/ Tik Tok: https://www.tiktok.com/@noducksgivenpodcast Facebook: https://www.facebook.com/noducksgivenpodcast/ Carolina Rizzotto: https://www.instagram.com/carolrizzotto/ Tyler Babin: https://www.instagram.com/babin/

In today's episode of No Ducks Given Podcast, we will breakdown small daily steps you can do starting today to get out of your comfort zone and become your most authentic self. We're joined by special guest Angel Dy, a full-time vlogger who is currently documenting on social media her 365 day comfort zone challenge, where everyday she gets out of her comfort zone in a small way. Our host Carolina Rizzotto and Angel have a vulnerable conversation where they share their own journeys stepping outside of their comfort zones, while evaluating what they've learned from it and what they hope to do differently in the future. Follow us on social media: Instagram: https://www.instagram.com/noducksgivenpodcast/ Tik Tok: https://www.tiktok.com/@noducksgivenpodcast Facebook: https://www.facebook.com/noducksgivenpodcast/ Carolina Rizzotto: https://www.instagram.com/carolrizzotto/ Angel Dy: https://www.instagram.com/hotpinksunrise/

Moving to a new city can be quite exciting, but it does come with its challenges. In today's episode of No Ducks Given Podcast, we discuss the different stages of adapting to a new city and how to make the most out of your first year, which is usually the hardest one. Our host, Carolina Rizzotto, who has had to move and start over 3 times in her life, shares how long it takes to adapt to a new place and gives tips on things you can do to facilitate the adaptation process. She also talks about how you're able to tell if you've moved to the right place, or if you should go back to your hometown. Follow us on social media: Instagram: https://www.instagram.com/noducksgivenpodcast/ Tik Tok: https://www.tiktok.com/@noducksgivenpodcast Facebook: https://www.facebook.com/noducksgivenpodcast/ Carolina Rizzotto: https://www.instagram.com/carolrizzotto/