One Word Convos

Today Aliyah talks about the different areas in life need to be fulfilled and dives deep into each section! Follow me! To request a word or work with me: DM me @onewordconvos on Instagram Email me at onewordconvos@gmail.com Send me an audio message through anchor: https://anchor.fm/onewordconvos/message Find me on additional platforms: https://linktr.ee/onewordconvospodcast

Today Aliyah talks about her unpopular opinion on online shopping, her confusion on what her favourite store is, and more! \n\n\n\nFollow me!\nTo request a word or work with me:\n\nDM me @onewordconvos on Instagram\nEmail me at onewordconvos@gmail.com\nSend me an audio message through anchor: https://anchor.fm/onewordconvos/message\n\n\nFind me on additional platforms: \nhttps://linktr.ee/onewordconvospodcast

Today Aliyah is going to be talking about the difference in avoiding stress and dealing with stress, how stress can impact our physical health, and more!\n\n\n\nFollow me!\nTo request a word or work with me:\n\nDM me @onewordconvos on Instagram\nEmail me at onewordconvos@gmail.com\nSend me an audio message through anchor: https://anchor.fm/onewordconvos/message\n\n\nFind me on additional platforms: \nhttps://linktr.ee/onewordconvospodcast

Today Aliyah is coming at you with a HUGE podcast update + a little life update with what’s going on! \n\n\n\nFollow us! \nTo request a word or work with us:\n\nDM us @onewordconvos on Instagram\nEmail us at onewordconvos@gmail.com\nSend us an audio message through anchor: https://anchor.fm/onewordconvos/message\n\n\nFind us on additional platforms: \nhttps://linktr.ee/onewordconvospodcast

Sueva and Aliyah chat about their meanings of magic, reminisce in some childhood books, their favourite memories together, and more!\n\n\n\n\nFollow us! \nTo request a word or work with us:\n\nDM us @onewordconvos on Instagram\nEmail us at onewordconvos@gmail.com\nSend us an audio message through anchor: https://anchor.fm/onewordconvos/message\n\n\nFind us on additional platforms: \nhttps://linktr.ee/onewordconvospodcast

Sueva and Aliyah chat about their morning / night routines, what keeps them motivated, and so much more! Follow us! To request a word or work with us: DM us @onewordconvos on Instagram Email us at onewordconvos@gmail.com Send us an audio message through anchor: https://anchor.fm/onewordconvos/message Find us on additional platforms: https://linktr.ee/onewordconvospodcast

Sueva and Aliyah chat about some of their scary stories, daredevil stories, stories of getting lost, and more! You don’t want to miss this episode filled with laughters! Follow us! To request a word or work with us: DM us @onewordconvos on Instagram Email us at onewordconvos@gmail.com Send us an audio message through anchor: https://anchor.fm/onewordconvos/message Find us on additional platforms: https://linktr.ee/onewordconvospodcast

Sueva and Aliyah are back for another episode! They chat about their ideal workplace, Sueva’s craziest workplace story (which involves an anti-masker), and how integrity is built into our habits! Follow us! To request a word or work with us: DM us @onewordconvos on Instagram Email us at onewordconvos@gmail.com Send us an audio message through anchor: https://anchor.fm/onewordconvos/message Find us on additional platforms: https://linktr.ee/onewordconvospodcast

The girls chat about how they balance they’re life and the importance of balancing different areas in life. Plus the they chat about what makes them feel whole and what they feel are the biggest misconceptions of feeling whole. Mentioned in the episode: A little bit of everything episode: https://podcasts.apple.com/ca/podcast/a-little-bit-of-everything/id1503958136?i=1000492146634 Follow us! To request a word or work with us: DM us @onewordconvos on Instagram Email us at onewordconvos@gmail.com Send us an audio message through anchor: https://anchor.fm/onewordconvos/message Find us on additional platforms: https://linktr.ee/onewordconvospodcast

The girls chat about how they balance they’re life and the importance of balancing different areas in life. Plus the they chat about what makes them feel whole and what they feel are the biggest misconceptions of feeling whole. Mentioned in the episode: A little bit of everything episode: https://podcasts.apple.com/ca/podcast/a-little-bit-of-everything/id1503958136?i=1000492146634 Follow us! To request a word or work with us: DM us @onewordconvos on Instagram Email us at onewordconvos@gmail.com Send us an audio message through anchor: https://anchor.fm/onewordconvos/message Find us on additional platforms: https://linktr.ee/onewordconvospodcast

The girls talk about how love can have many misconceptions and also dabble into their love languages. Plus they dive deep into how important it is to be kind to yourself and the many ways we aren’t kind to ourselves. Mentioned in the episode: Unsolicited Advice Podcast: https://podcasts.apple.com/ca/podcast/unsolicited-advice-with-ashley-and-taryne/id1456292665 Follow us! To request a word or work with us: DM us @onewordconvos on Instagram Email us at onewordconvos@gmail.com Send us an audio message through anchor: https://anchor.fm/onewordconvos/message Find us on additional platforms: https://linktr.ee/onewordconvospodcast

The girls are joined by Rosanna, Sueva’s mom! They chat about why resisting our feelings can be one of the worst things you can do and what peace means to them (HINT: it’s not perfection)! Books mentioned: The Power of Now by Eckhart Tolle: https://www.goodreads.com/book/show/6708.The_Power_of_Now The Power of Habits by Charles Duhigg: https://charlesduhigg.com/the-power-of-habit/ Follow us! To request a word or work with us: DM us @onewordconvos on Instagram Email us at onewordconvos@gmail.com Send us an audio message through anchor: https://anchor.fm/onewordconvos/message Find us on additional platforms: https://linktr.ee/onewordconvospodcast

Sueva goes solo this week answering your questions and she takes you through her thoughts and visions for her future. Follow us! To request a word or work with us: DM us @onewordconvos on Instagram Email us at onewordconvos@gmail.com Send us an audio message through anchor: https://anchor.fm/onewordconvos/message Find us on additional platforms: https://linktr.ee/onewordconvospodcast

Sueva and Aliyah chat about their vision and how we should accept the fact that we don’t have our vision planned for 2020. Plus they talk about the power that they may take for granted and how power is abused. Follow us! To request a word or work with us: DM us @onewordconvos on Instagram Email us at onewordconvos@gmail.com Send us an audio message through anchor: https://anchor.fm/onewordconvos/message Find us on additional platforms: https://linktr.ee/onewordconvospodcast

Sueva and Aliyah chat about their vision and how we should accept the fact that we don’t have our vision planned for 2020. Plus they talk about the power that they may take for granted and how power is abused. Follow us! To request a word or work with us: DM us @onewordconvos on Instagram Email us at onewordconvos@gmail.com Send us an audio message through anchor: https://anchor.fm/onewordconvos/message Find us on additional platforms: https://linktr.ee/onewordconvospodcast

And the girls are back for their first episode of 2021! In this special episode, Sueva and Aliyah talk about their resolutions and the positive and negative effect for setting resolutions. Plus they reminisce on their memories like making questionable decisions in elementary school. Mentioned in the episode: You Are A BadAs* by Jen Sincero: https://jensincero.com/shop/ Follow us! To request a word or work with us: DM us @onewordconvos on Instagram Email us at onewordconvos@gmail.com Send us an audio message through anchor: https://anchor.fm/onewordconvos/message Find us on additional platforms: https://linktr.ee/onewordconvospodcast Cover art done by: @designsbydraz on Instagram

Aliyah goes solo this week to answer your questions! Follow us! To request a word or work with us: DM us @onewordconvos on Instagram Email us at onewordconvos@gmail.com Send us an audio message through anchor: https://anchor.fm/onewordconvos/message Find us on additional platforms: https://linktr.ee/onewordconvospodcast Cover art done by: @designsbydraz on Instagram

Sueva and Aliyah open up about times they’ve been sad and how they cope. Plus they get into what really excites them and how sometimes they’re expectations get the better of them. Follow us! To request a word or work with us: DM us @onewordconvos on Instagram Email us at onewordconvos@gmail.com Send us an audio message through anchor: https://anchor.fm/onewordconvos/message Find us on additional platforms: https://linktr.ee/onewordconvospodcast Cover art done by: @designsbydraz on Instagram

Sueva and Aliyah are joined by Brooke Willett from the Actually Tho podcast to talk about the weirdest dreams they’ve had, what obstacles are in their way to pursue their dream, and how snapping back to reality has shifted their mindset completely! Follow Brooke: Actually Tho Podcast: https://anchor.fm/brooke-willett3 Actually Tho Instagram: www.instagram.com/actuallytho_ Actually Tho Blog: www.actuallytho.org Our episode with Brooke: https://podcasts.apple.com/ca/podcast/actually-tho/id1538576424?i=1000500944476 Follow us! To request a word or work with us: DM us @onewordconvos on Instagram Email us at onewordconvos@gmail.com Send us an audio message through anchor: https://anchor.fm/onewordconvos/message Find us on additional platforms: https://linktr.ee/onewordconvospodcast Cover art done by: @designsbydraz on Instagram

Sueva and Aliyah are joined by Brooke Willett from the Actually Tho podcast to talk about the weirdest dreams they’ve had, what obstacles are in their way to pursue their dream, and how snapping back to reality has shifted their mindset completely! Follow Brooke: Actually Tho Podcast: https://anchor.fm/brooke-willett3 Actually Tho Instagram: www.instagram.com/actuallytho_ Actually Tho Blog: www.actuallytho.org Our episode with Brooke: https://podcasts.apple.com/ca/podcast/actually-tho/id1538576424?i=1000500944476 Follow us! To request a word or work with us: DM us @onewordconvos on Instagram Email us at onewordconvos@gmail.com Send us an audio message through anchor: https://anchor.fm/onewordconvos/message Find us on additional platforms: https://linktr.ee/onewordconvospodcast Cover art done by: @designsbydraz on Instagram