Our Generation

Somewhere along the way, students lost an excitement for curiosity and education became a measure simply for grades and "success". We sat down with one of our former teachers to talk about how schools are becoming systems of generalization — and how we can rebuild a learning environment that values individuality, curiosity, and depth. It’s a real, honest conversation from both sides of the classroom — teacher and student — about what education should look like for our generation. We hope you enjoy!! Love, Our Generation

WE GRADUATED!! Today we are recapping the last year: the highs, the lows, and everything in the middle. Everything from our lasts, to our favorite senior year moments, to how we dealt with senioritis- this episode has it all. Join us as we take a little walk down memory lane while we laugh, talk, and go on a few tangents here and there. We hope you enjoy!! Love, Jenica and Maya Follow our podcast on Spotify or Apple Podcasts: @ourgeneration Follow our instagram: @our.generation.pod

Feeling sluggish, breaking out, and clicking the snooze button yet again? We have all been there. Today we are bringing you our favorite wellness hacks we have learned and do in our daily lives. From why you should be eating your breakfast outside, food hacks that will leave you glowing inside and out, and Maya's best tip to get the jawline you always wanted, this episode is packed with tips and tricks to start implementing TODAY. Backed by science and our own experiences, these hacks will leave you feeling like a brand new person, and help you to start thriving instead of just surviving. Lots of love, Jenica and Maya Please rate, share, comment and subscribe!! Podcast available on Apple Podcasts and Spotify: @ourgeneration For so much more, follow our instagram: @our.generation.pod

Scared but ready to make that move? On today's episode, we’re igniting your courage to talk to them like the icon you are! We dive into what, where, how, and all the things to make you feel more confident in approaching anyone you're attracted to. It's scary out there, but we're in your corner! Listen to the end for our challenge, and make sure to tell us how it went :) Love, Maya and Jenica

Are you a high schooler lost on the college application process? Are you a senior, or anyone, dealing with the struggle of rejection? This episode covers it all. In today's episode we cover: -Application deadlines -Our biggest regrets with the application process -Not tying self worth to a college -How to deal with rejection And so much more! Tune in for a deep dive into all things college applications and how to start changing your mindset from focusing on rejection to the opportunities redirection brings! Lots of Love, Jenica and Maya Follow our Instagram: @our.generation.pod Follow the podcast: Apple Podcasts or Spotify

Learning how to maturely let go of an important friend in your life is not an easy task. In today's episode, we are joined by our friend Sai to dive deep into the pressure of high school friendships, the awkwardness of friendship breakups, and how to maturely walk away. From answering questions on how to approach the conversation of a friendship breakup to the validity of friendship ghosting, this episode covers the ups and downs of every friendship. We can't wait for you to take a listen! Follow the our generation podcast on Apple Podcasts or Spotify! Follow our Instagram: @our.generation.pod Lots of Love, Jenica and Maya

Is college really the right path for you right after high school? Have you ever wished you could travel the world? In this episode, we brought on Jenica's brother to discuss his gap year experience, exploring your path after high school, and the biggest do's and don'ts of traveling. We discuss the value of taking a gap year- at any point in your life- to provide new experiences. Whether you are considering taking a gap year, want to travel the world, or simply want to tune in for some fun travel stories, this is the episode for you!

We are finally back with an episode with just us! No script and no structure- we are catching up, going deep, and of course laughing a lot. From our highs to lows, to dissecting the concept of slowing down or speeding up in modern day society, and other random stories to keep you entertained, this episode has something for everyone. Whether you want some background noise in your ear, out on a walk, or just want a good laugh, this episode is for you!!! Lots of love, Jenica and Maya

Have you ever been so stuck in your own head that you feel paralyzed to make a decision? In this episode, we are joined with Jennifer Alley- a Licensed Professional Counselor, host of the Mental Health Coach podcast, and co-host of The Connected Therapist podcast. We dive deep into the cycle of overthinking- what it is, why we do it, and actionable tips to combat the never ending loop in your brain. We discuss: 1. What overthinking is from a psychological and emotional standpoint 2. How our environments might affect how much we overthink 3. Tips and tricks to combat the cycle in your head Join us in this insightful conversation to explore how overthinking might be taking over your life and how to take back control of your life! Find more about Jennifer Alley: HERE Find the Connected Therapist podcast website: HERE Listen to the Mental Health Coach podcast: HERE Listen to the Connected Therapist podcast: HERE

Alright, we’re back for round 2!! In this episode, we’re breaking down the signs that most people brush off until it’s too late. From love bombing to gaslighting, mixed signals to shady excuses, we’re exposing the behaviors that seem small but mean everything. We’ll also unpack: 1. Why we justify toxic behavior 2. The psychology behind ignoring red flags 3. How to trust your gut before it’s too late Drop your biggest 🚩 in the comments, and let’s get into it!

Why does talking about money feel so uncomfortable? In this episode, we break down the financial knowledge school skipped, decode intimidating money terms, and tackle the rising culture of no commitment. Plus, we share real, actionable steps to start building wealth—no matter where you're starting from. We hope you enjoy! Love, Maya and Jenica

Introducing our first youth guest, our friend Neela!! Join us for a fun conversation all about dating red flags- from guys who refuse to put labels on your relationship to mansplainers who actively work to make you feel less than you're worth. We also discuss our top dating advice and our biggest tip to make any relationship successful (hint: it’s all about the communication!!) We can’t wait for you to listen and share!! Don’t forget to share and follow the podcast and our instagram- new fun content coming your way!! 🫶Jenica and Maya Contact Info: Instagram: @our.generation.pod Email: our.generation.pod@gmail.com

We’re finally back! To kick off the new year we are joined by Dr. Seema Desai, a speaker and credentialed executive coach specializing in performance and well-being. In todays episode we talk about making 2025 your best year, reaching all the way back to the root- why are we really on our phone so much? Why do we really feel the need to be a people pleaser for others? We dive into everything from habit formation to letting go, even navigating the ups and downs of stressful situations (hello college decisions!), and so much more. Don’t forget to like, review, and share and check out the incredible work Dr. Desai has done below. 🫶Maya and Jenica Contact Information: Website: www.drseemadesai.com IG: @dr.seemadesai  LinkedIn: @seema-desai-dds Email: hello@drseemadesai.com Happy & Human Podcast: Website: www.happyandhumanpodcast.com  IG @happyandhumanpodcast Book: Connected: Discovering Your Inner Guides Online Course: Calm in the Chaos Breathwork Course Featured In: Mother.ly KevinMD Society of Asian Scientists and Engineers Women’s Conference 2023 2024 Austin Woman Magazine Changemaker  December 2024 Austin Woman Magazine

Today we interview our first ever guest, Sarayu Adeni! Through this episode, we cover how the Peace Corps changes lives, the power of learning through international connectivity, and finding purpose along each integral period of one's life. We hope you enjoy! Love, Maya and Jenica

Forget the hype! We're separating fact from fiction in today's episode. From "no pain no gain" to "carbs make you fat," we unpack what's true, what's false, and what you should actually be doing to feel your best. Love, Maya and Jenica

In this special bonus episode of Our Generation Podcast, we’re switching things up! Instead of diving into our usual deep conversations about youth culture, we’re answering your questions! From what inspired us to start the podcast to personal insights about who we are and what drives us, this Q&A episode is all about getting to know the hosts behind the mic. Tune in for a more personal side of Our Generation! Love, Maya and Jenica

Today we dive into the impact of media representation on self esteem and break down effects of unrealistic body standards on mental wellbeing. One of many episodes to come, we explore ways to challenge these norms while promoting self love and acceptance. We hope you enjoy! Love, Maya and Jenica

Today we're discussing how modern society's achievement culture impacts personal valuation while providing some insights into our personal experiences and potential tips for evaluating your personal measure of success. Follow the Instagram and stay tuned for next episode!! Enjoy!! Love, Maya and Jenica

Welcome to the first official episode of Our Generation!! We're here to keep it fresh, relatable, and 100% authentic. Get to know us as we grow this community together. Lots of love, Maya and Jenica Follow us on Instagram! @our.generation.pod

This episode covers the role of impulsive behavior in society, helpful vs. harmful influences, and how to explore the benefits outside of one's comfort zone. Stay tuned for episodes to come! Love, Maya and Jenica