PaleOMG Uncensored

Today on the podcast, I'm talking about hot people and why we should be talking to our significant other about them. And then I'm diving into some spot on astrology breakdowns I just found online! Check out your own birth chart breakdown here!

Today on the podcast I'm talking about: Our Costa Rica home purchase Living between Costa Rica and Colorado Learning to surf My Guatemala retreat My new coach & programming Follow Evan Holmes on Instagram Learning more about his 1:1 coaching here

Today on the podcast I'm talking to the absolutely fantastic author Meghan Quinn. If you have read any Meghan Quinn books, you're in for a treat because she pairs humor with romance then flips you on your head with some epic spice scenes. She builds tension in books and it's always worth the wait. Follow Meghan Quinn on Instagram Get Meghan Quinn's latest book 'How My Neighbor Stole Christmas' Read my favorite books by Meghan Quinn: Kiss & Don't Tell Those Three Little Words Right Man, Right Time He's Not My Type So This Is War A Long Time Coming

Today on the podcast, I'm chatting with Eric Nolan, also known as The Devil of Dublin. Eric shares his experience with becoming an actor on Game of Thrones & Vikings, getting into narrating audiobooks, and how that led him to erotic audio production on the Quinn app. You can follow Eric on: Instagram @ericanthonynolan and @thedevilofdublin  TikTok :  @ericanthonynolan and @thedevilofdublin  Get your free 7 Day Trial of Quinn: https://link.tryquinn.com/cABeC1cDjXW5J4v77 New audio on Quinn releases every Friday - 31 Short Stories of over 8+ hours of spicy stories where YOU are the main character. (Don't forget to FAVORITE The Devil of Dublin) Check out Eric's latest book narration - The Devil Himself by author BB Easton (@author.bb.easton)

Today on the podcast, I'm talking through the power that comes from doing things for your body for YOU and no one else and why we are one step closer to living in Costa Rica and raising Avery there!

Today on the podcast I'm talking to Andi Eloise! She's an audibook narrator who is telling us the behind-the-curtain details about what it takes to become a narrator, how to set up your own studio, auditioning, and what it's like to do everything on your own to make these books come to life! Follow Andi on instagram Listen to Familiar Strangers Listen to Say You Mean it Listen to Break For Me Find more of Andi's audibook narrations here Episode links: Watch her bloopers with Brandon Francis here Brutes of Bristlebrook

Today on the podcast, I'm sharing my continued obsession with books. But we've moved from romantasy and into the smut world. I'm dancing with all different types of romance and excited to see what this new world offers. And even more excited about putting a smut book club together! Stay tuned for that, if you are interested in joining! Episode Links: Follow Me on Goodreads Read Paradise Problem Read The Fake Mate Read The Wolf Hotel Series Read Butcher & Blackbird Read Leather & Lark

Today on the podcast, I'm talking about taking a vodka shot for the first time in 8 years, giving myself shin splints, getting my first black eye, and why my Guatemala retreat was everything I could have hoped for and more!

Today on the podcast I'm talking with Olivia Amitrano from Organic Olivia. Since finding Olivia's Mane Magic months ago, I have fallen in love with her products, her mission, and how she is making an impact in this world with her knowledge as an herbalist. She's so incredibly smart and has so much information to share with the world! Follow Olivia on instagram Shop Organic Olivia here and use code PALEOMG to get 10% off your order!

Today on the podcast I'm talking through the recent book that brought me back to life, how the clouds are finally parting, and how excited I am for this next chapter. Links to Episode: Find out your Human Design Get the full A Court of Thorns & Roses Series Fantasy Fangirls Podcast Book Huddle Book Club & Book Retreats

Today on the podcast, I'm talking to Jennie Hoglund from the Enlightened Homeopath. I've been on my own journey to better understand homeopathy so I can not only help my own daughter as she goes through different stages of life, but also empower myself on my health journey. I hope listening to Jennie gets you excited to learn more about homeopathy and empower yourself in finding the right remedies for your own health journey. Find about more about Jennie on her website Follow Jennie on instagram Use code JULI to get 10% off the Coming Home to Homeopathy Course Use code JULI to get 10% off the Homeopathy Intro Bundle Find all Jennie's courses here Check out her free Intro to Homeopathy video on YouTube Research on the efficacy of Homeopathy: https://www.hri-research.org/

Today on the podcast, it's me, myself and I talking about my recent trip to Carmel, California, the future of cosmetics, and the launch of Brian's latest project!

Today on the podcast I'm walking with Michaela North of Hungry Fitness. She's here to share her top tips of how to lose 15lbs in 90 days - a way that is very doable for many and will help you create healthy habits along the way, instead of crash dieting then putting it all back on again. Michaeal has completely changed my viewpoint on nutrition and I hope she can do the same for you! Links from episode: Check out the instagram we are mentioning HERE Buy the Nutrition Foundations Course HERE Work with the Hungry Fitness Team HERE

Today on the podcast I'm walking with Michaela North of Hungry Fitness. She's here to share her top tips of how to lose 15lbs in 90 days - a way that is very doable for many and will help you create healthy habits along the way, instead of crash dieting then putting it all back on again. Michaeal has completely changed my viewpoint on nutrition and I hope she can do the same for you! Links from episode: Check out the instagram we are mentioning HERE Buy the Nutrition Foundations Course HERE Work with the Hungry Fitness Team HERE

Today on the podcast I'm chatting with my sister-in-law Carra, talking about dating, Taylor Swift & Travis, ozempic, and many other random thoughts that enter our brains. She's the best.

Today on the podcast I'm talking about through how intense the word hate is, why we should simply want to slap people in the face with a tortilla instead, and how protein consumption completely changed my idea about genetics.

Today on the podcast I'm talking to Jeannie Stith of Your Color Guru, a seasonal color analysis business. We talk about why it's important to dress in your season, how your hair color can affect your season, and the other traits she looks at to help who choose what season is best for you. Use code PALEOMG to get 10% off your own color analysis! Follow Your Color Guru on instagram Book your color consultation

Today on the podcast, I'm talking through the Gypsy Rose case (the little I know about it), higher powers protecting us, the major difference in sex organs, and the questions I've been asking lately. Links from episode: Vanessa Marin on Armchair Expert Vanessa Marin on PaleOMG Uncensored Just The Inserts

Today on the podcast I'm talking to Dr Jen Perez, who is the amazing person that introduced me to wide toe bed sneakers, toe spacers, and exercises to improve my foot health. She has truly changed my life and I hope this episode does the same for you! Links from the episode: Visit Jen at Kinetic Chiropractic Check out Jen's Favorite Products Get your own Foot Health Kit Join the Fit Feet Program And if you want to learn more about the research around foot health: Minimalist Footwear and Bunions Walking in minimalist shoes strengthens the foot The importance of foot strength Toe Spring Weakening the foot The Importance of Foot Strength of Efficient Walking Mechanics Toe Grip Strength as a Fall Risk Factor Toe Weakness increases fall risk

In this episode, I'm talking about how I feel like I'm constantly falling since having a child, the identity shift that has happened, how we came to the conclusion of only having one child, Brian's vasectomy, seed cycling for a healthy period, and why everyone should experience Meow Wolf. Learn more about seed cycling here: https://nourishedbynutrition.com/seed-cycling-for-hormone-balance/ Join my Mind Body Spirit Challenge before it closes: https://playbookapp.io/creators/juli-bauer-roth/mind-body-spirit-challenge/signup