¡ÚLTIMAS HORAS! Disfruta de todo 1 año de Plus al 45% de dto ¡Lo quiero!
By Payal Khanwani Payal Khanwani
Payal Khanwani
Podcast

Payal Khanwani

By Payal Khanwani
13
0

Its all about Meditation, Health & Well-being!

Its all about Meditation, Health & Well-being!

13
0

Loving Kindness (Metta)

Episode in Payal Khanwani
In this meditation, we will practice accessing our natural inclination for kindness.Practicing kindness is one of the most direct routes to happiness.We all have a natural capacity for genuine kindness, but sometimes we don’t nurture and express this capacity as much as we could.
Health, home and consumption 6 years
0
0
0
10:00

Gratitude

Episode in Payal Khanwani
Gratitude turns what we have into enough, and more!Acknowledging the good that you already have in your life is the foundation for all abundance.
Health, home and consumption 7 years
0
0
0
10:11

Gratitude

Episode in Payal Khanwani
Gratitude turns what we have into enough, and more!Acknowledging the good that you already have in your life is the foundation for all abundance.
Health, home and consumption 7 years
0
0
0
10:11

The Art and Science of Relaxation - Yoga Nidra Practice ( Short Version)

Episode in Payal Khanwani
Experience the practice of Manifestation through deep relaxation.Access the subconscious & unconscious parts of your mind.
Health, home and consumption 7 years
0
0
0
17:24

The Art and Science of Relaxation - Yoga Nidra Practice ( Short Version)

Episode in Payal Khanwani
Experience the practice of Manifestation through deep relaxation.Access the subconscious & unconscious parts of your mind.
Health, home and consumption 7 years
0
0
0
17:24

The Art and Science of Relaxation - What is Yoga Nidra?

Episode in Payal Khanwani
The real potential of Yoga Nidra. This is more than relaxation. It is the art of Manifestaion through Relaxation.
Health, home and consumption 7 years
0
0
0
03:09

The Art and Science of Relaxation - What is Yoga Nidra?

Episode in Payal Khanwani
The real potential of Yoga Nidra. This is more than relaxation. It is the art of Manifestaion through Relaxation.
Health, home and consumption 7 years
0
0
0
03:09

Guided Body Scan

Episode in Payal Khanwani
A good excuse to simply lie down and do nothing! Although, it would be misleading to say that this body scan practice is simply about relaxation. The aim is to be aware of the different regions of your body, and allow yourself to experience how each part feels, without trying to change anything. Just being with it.
Health, home and consumption 7 years
0
0
0
12:51

Guided Body Scan

Episode in Payal Khanwani
A good excuse to simply lie down and do nothing! Although, it would be misleading to say that this body scan practice is simply about relaxation. The aim is to be aware of the different regions of your body, and allow yourself to experience how each part feels, without trying to change anything. Just being with it.
Health, home and consumption 7 years
0
0
0
12:51

Meditation for Beginners- Breath Meditation

Episode in Payal Khanwani
New to Meditation? Or looking re- start where you gave up on your last attempt to meditate?
Health, home and consumption 7 years
0
0
0
10:01

Meditation for Beginners- Breath Meditation

Episode in Payal Khanwani
New to Meditation? Or looking re- start where you gave up on your last attempt to meditate?
Health, home and consumption 7 years
0
0
0
10:01

Introduction to Meditation

Episode in Payal Khanwani
The M- word!What is Meditation?Why do we need to Meditate? 
Health, home and consumption 7 years
0
0
0
02:00

Introduction to Meditation

Episode in Payal Khanwani
The M- word!What is Meditation?Why do we need to Meditate? 
Health, home and consumption 7 years
0
0
0
02:00
You may also like View more
Comiendo con María (Nutrición) Comiendo con María es un podcast diario dedicado a la nutrición, la salud y el bienestar, donde cada semana se abordan temas que van más allá de las dietas y los números en la báscula. María, junto con expertos y profesionales del sector, explora cómo la alimentación influye en nuestro cuerpo y mente, con un enfoque cercano, accesible y libre de juicios. Desde la pérdida de peso hasta el cuidado de enfermedades crónicas, pasando por la importancia de la salud mental en la relación con la comida, este espacio es ideal para quienes buscan información veraz y consejos prácticos para llevar un estilo de vida saludable sin obsesionarse con las cifras. ¡Acompáñanos cada día y aprende a comer de manera equilibrada y consciente!Conviértete en un supporter de este podcast: https://www.spreaker.com/podcast/comiendo-con-maria-nutricion--2497272/support. Updated
PROFE CLAUDIO NIETO El Podcast Profe Claudio Nieto se dedica a desmitificar y divulgar hábitos de vida saludables de una manera fácil de entender y aplicar. Con un enfoque en bienestar integral, nutrición, ejercicio y salud mental, nuestro contenido es accesible para todos los públicos. Aprende cómo incorporar estrategias basadas en la ciencia en tu vida diaria y toma el control de tu salud y bienestar de manera efectiva. Ideal para quienes buscan transformar su estilo de vida de forma práctica y fundamentada. Updated
Casa Perfecta, con Antonia Moreno Hola, soy Antonia Moreno y en este podcast te hablo de organización y orden. Orden interior y exterior, de la casa en la que vives y de la casa en la que habitas. Porque si una está en orden, la otra también lo estará, y nuestras vidas actuales en un mundo globalizada son bastante desordenadas... Aprende a organizar tus objetos -físicos y digitales-, tu economía, tu tiempo, tus emociones, tu alimentación... para vivir en tu hogar perfecto. Acompáñame para crear tu Casa Perfecta. Updated
Go to Health, home and consumption